Cashmere Gourmet Popcorn, Minty Chocolateolate by Kansas Department Of Agriculture: Similar Foods

Product:
Gourmet Popcorn, Minty Chocolateolate
Brand:
Cashmere
Maker:
Kansas Department Of Agriculture

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874854/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 317.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 46.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Light Corn Syrup (light Corn Syrup, Salt, Natural Flavor), Vegetable Oil Spread (vegetable Oil Blend [liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Dried Whey, Vegetable Mono And Diglycerides And Soy Lecithin, Potassium Sorbate And Sodium Benzoate [to Preserve Freshness] Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene, Flaxseed Oil), Coconut Oil (coconut Oil, Tbhq And Citric Acid [to Preserve Freshness]), Butter (cream, Salt), Cocoa Powder, Baking Soda, Vanilla Extract, Peppermint Oil, Popcorn Salt (salt, Artificial Flavor, Yellow 5, Yellow 6), Blue 1, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat9.0g (-11.00g, -55.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 74.0g (+7.33g, +10.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Cherries, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Modified Wheat Starch, Malic Acid, Red 40 Lake, Xanthan Gum, Soy Lecithin, Red 40, Color Added, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Carmine Color, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat9.0g (-11.00g, -55.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 74.0g (+7.33g, +10.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Cherries, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Modified Wheat Starch, Malic Acid, Red 40 Lake, Xanthan Gum, Soy Lecithin, Red 40, Color Added, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Carmine Color, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 340.0mg (+23.00mg, +7.26%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Vitamin A Palmitate, Natural And Artificial Flavor, Niacinamide, Red 40 Lake, Blue 1 Lake, Red 40, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 340.0mg (+23.00mg, +7.26%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Vitamin A Palmitate, Natural And Artificial Flavor, Niacinamide, Red 40 Lake, Blue 1 Lake, Red 40, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 340.0mg (+23.00mg, +7.26%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Vitamin A Palmitate, Natural And Artificial Flavor, Niacinamide, Red 40 Lake, Blue 1 Lake, Red 40, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-41.00kcal, -9.47%)
Total Fat9.5g (-10.50g, -52.50%)
Saturated Fat 3.1g (-8.57g, -73.44%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 324.0mg (+7.00mg, +2.21%)
Total Carbohydrates 72.9g (+6.23g, +9.34%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 31.2g (-15.47g, -33.15%)
Sugars, added N/A
Protein 3.8g (+0.47g, +14.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated3.6g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Natural Flavors, Xanthan Gum, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Blue 2, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-43.00kcal, -9.93%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 330.0mg (+13.00mg, +4.10%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 31.0g (-15.67g, -33.58%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.5g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-43.00kcal, -9.93%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 340.0mg (+23.00mg, +7.26%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 30.0g (-16.67g, -35.72%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.5g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 300.0mg (-17.00mg, -5.36%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (for Color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-8.00kcal, -1.85%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 7.5g (-4.17g, -35.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 325.0mg (+8.00mg, +2.52%)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 25.0g (-21.67g, -46.43%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe4.5mg (+3.30mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.6ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg
Zinc, Zn0.75mg
Riboflavin0.425mg
Niacin5.0mg
Vitamin B-60.5mg
Ingredients
Fiilling [sugar, Strawberry Puree, Modified Tapioca Starch, Glycerin, Pineapple Puree, Sorbitol, Maltodextrin, Dehydrated Apple Powder, Pectin, Citric Acid, Cellulose Gum, Iodized Salt, Sodium Citrate, Caramel Color, Calcium Sulfate, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Color (red 40, Yellow 6), Artificial And Natural Flavor], Wheat Flour, Water, Vegetable Shortening Spread [partially Hydrogenated Palm, Soybean And Or Canola Oils, Mono & Diglycerides, Iodized Salt, Soy Lecithin, Artificial And Natural Flavor, Annatto Extract (color)], Wheat Bran, Sugar, Rolled Oat, Oat Fiber, Partially Hydrogenated Palm Oil, High Fructose Corn Syrup, Iodized Salt, Calcium Carbonate, Ferrous Fumarate, Vitamin E Acetate, Riboflavin, Zinc Oxide, Vitamin A Acetate, Pyridoxine Hcl (vitamin B6), Thiamin Mononitrate, Niacin, Cyanocobalamin (vitamin B12), Folic Acid, Ferrous Sulfate, Cottonseed Oil, Reb A (a Stevia Leaf Sweetener), Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-53.00kcal, -12.24%)
Total Fat9.0g (-11.00g, -55.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Yellow 5 Lake, Xanthan Gum, Pectin, Natural And Artificial Flavor, Blue 1 Lake, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-53.00kcal, -12.24%)
Total Fat9.0g (-11.00g, -55.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Yellow 5 Lake, Xanthan Gum, Pectin, Natural And Artificial Flavor, Blue 1 Lake, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-53.00kcal, -12.24%)
Total Fat9.0g (-11.00g, -55.00%)
Saturated Fat 3.0g (-8.67g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 74.0g (+7.33g, +10.99%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 32.0g (-14.67g, -31.43%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Dried Cherries, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Modified Wheat Starch, Malic Acid, Red 40 Lake, Xanthan Gum, Soy Lecithin, Red 40, Color Added, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Carmine Color, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-29.00kcal, -6.70%)
Total Fat9.62g (-10.38g, -51.90%)
Saturated Fat 3.85g (-7.82g, -67.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 346.0mg (+29.00mg, +9.15%)
Total Carbohydrates 73.08g (+6.41g, +9.61%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 34.62g (-12.05g, -25.82%)
Sugars, added N/A
Protein 5.77g (+2.44g, +73.27%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (-38.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.46mg (+2.26mg, +188.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.327mg
Niacin3.846mg
Vitamin B-60.385mg
Ingredients
Enriched Wheat Flour [wheat Flour,niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Whole Wheat Flour, Brown Sugar, Whey Permeate,dextrose,modified Corn Starch, Cocoa Processed With Alkali, Color Added (includes Red 40), Salt, Precooked Yellow Corn Meal,leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin,wheat Gluten, Sorbitol, Natural And Artificial Flavors,potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate,reduced Iron,niacinamide,pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat9.7g (-10.30g, -51.50%)
Saturated Fat 3.1g (-8.57g, -73.44%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 323.0mg (+6.00mg, +1.89%)
Total Carbohydrates 72.8g (+6.13g, +9.19%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 31.4g (-15.27g, -32.72%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (-38.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe3.5mg (+2.30mg, +191.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated3.6g
Thiamin0.0mg
Riboflavin0.33mg
Niacin3.8mg
Vitamin B-60.38mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Xanthan Gum, Caramel Color, Soy Lecithin, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Yellow 6, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5