Kahiki Sweet & Sour Chicken, Crispy Tempura by Kahiki Foods, Inc: Similar Foods

Product:
Sweet & Sour Chicken, Crispy Tempura
Brand:
Kahiki
Maker:
Kahiki Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal
Total Fat7.23g
Saturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 386.0mg
Total Carbohydrates 20.48g
Dietary Fiber 0.0g
Sugars 12.05g
Sugars, added N/A
Protein 10.24g
Core Vitamins and Minerals
Vitamin A, IU120.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe0.22mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Sauce (water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Garlic, Ginger, Extractive Of Paprika, Natural Flavor, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-8.00kcal, -4.42%)
Total Fat3.85g (-3.38g, -46.75%)
Saturated Fat 0.96g (-0.24g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 381.0mg (-5.00mg, -1.30%)
Total Carbohydrates 29.81g (+9.33g, +45.56%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.53g (-8.52g, -70.71%)
Sugars, added N/A
Protein 4.81g (-5.43g, -53.03%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+8.00IU, +6.67%)
Vitamin C, total ascorbic acid1.5mg (+0.10mg, +7.14%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.58mg (+0.36mg, +163.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Beef, Green Beans, Soy Sauce (water, Soybeans, Wheat, Salt), Carrots, Red Bell Pepper, Sugar, Green Onion, Contains Less Than 2% Of: Garlic, Onion, Unsweetened Applesauce (apples, Water), Ginger, Gochujang Sauce (water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [sake {water, Rice, Koji}, Salt], Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Corn Starch, Spice, Flavor Enhancer (yeast, Yeast Extract), Mesquite Smoke Powder (maltodextrin, Natural Mesquite Smoke Flavor), Toasted Sesame Oil, Salt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+5.00kcal, +2.76%)
Total Fat4.29g (-2.94g, -40.66%)
Saturated Fat 0.71g (-0.49g, -40.83%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 30.0g (+9.52g, +46.48%)
Dietary Fiber 5.0g (+5.00g)
Sugars 3.57g (-8.48g, -70.37%)
Sugars, added N/A
Protein 5.0g (-5.24g, -51.17%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+23.00IU, +19.17%)
Vitamin C, total ascorbic acid6.4mg (+5.00mg, +357.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.29mg, +131.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potsticker Ingredients: Wheat Flour, Cabbage, Water, Shrimp, Water Chestnuts, Spring Onions, Onions, Soybean Oil, Oyster Sauce (soy Sauce [soybeans, Wheat Flour, Salt, Water], Water, Sugar, Oyster Extract, Modified Tapioca Starch, Salt, Sodium Lactate, Vinegar, Oyster Flavor, Caramel Color), Contains 2% Or Less Of Each Of The Following: Baking Powder, Pepper, Salt, Sesame Oil, Sodium Bisulfites (as A Preservative), Sodium Tripolyphosphate (to Retain Moisture), Soy Sauce (soybeans, Wheat Flour, Salt, Water), Soy Sauce Powder [soybeans, Wheat Flour, Salt]), Sugar, Tapioca Flour , Soy Ginger Sauce Ingredients: Soy Sauce (soybeans, Wheat Flour, Salt, Water), Sugar, Distilled Vinegar, Tapioca Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Ginger, Citric Acid, Spice, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-1.00kcal, -0.55%)
Total Fat11.0g (+3.77g, +52.14%)
Saturated Fat 1.5g (+0.30g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 7.0g (-13.48g, -65.82%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-7.05g, -58.51%)
Sugars, added N/A
Protein 12.0g (+1.76g, +17.19%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-20.00IU, -16.67%)
Vitamin C, total ascorbic acid2.4mg (+1.00mg, +71.43%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna, Water, Salt), Celery, Pickle Relish (cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [preservatives]), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Corn Syrup, Modified Food Starch, Egg Yolks With Salt, Salt, Spice, Onion Powder, Calcium Disodium Edta [preservative]), Red Peppers (red Bell (peppers, Water, Citric Acid), Onion, Seasoning Mix (salt, Potassium Sorbate [preservative], Xanthan And Guar Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-13.00kcal, -7.18%)
Total Fat2.02g (-5.21g, -72.06%)
Saturated Fat 0.29g (-0.91g, -75.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 405.0mg (+19.00mg, +4.92%)
Total Carbohydrates 31.21g (+10.73g, +52.39%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.16g (-10.89g, -90.37%)
Sugars, added N/A
Protein 4.05g (-6.19g, -60.45%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-4.00IU, -3.33%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Breaded Chicken White Meat Chunks, Cooked (chicken White Meat, Water, Modified Food Starch, Sodium Phosphate, Salt Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Extractives Of Paprika Breading Set In Vegetable Oil ), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Leeks, Contains Less Than 2% Of Each Of The Following: Carrots, Scrambled Eggs (whole Eggs, Modified Food Starch, Citric Acid), Onions, Red Bell Peppers, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes], Sugar, Lactic Acid), Canola Oil, Monosodium Glutamate, Sugar, Sesame Oil, Spices, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-11.00kcal, -6.08%)
Total Fat6.67g (-0.56g, -7.75%)
Saturated Fat 2.73g (+1.53g, +127.50%)
Trans Fat N/A
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 376.0mg (-10.00mg, -2.59%)
Total Carbohydrates 20.61g (+0.13g, +0.63%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.82g (-10.23g, -84.90%)
Sugars, added N/A
Protein 6.06g (-4.18g, -40.82%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (+1.00IU, +0.83%)
Vitamin C, total ascorbic acid7.3mg (+5.90mg, +421.43%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.64mg (+1.42mg, +645.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bolognese Sauce: Marinara Sauce (vine Ripened Fresh Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Seasonings, Onions, Sugar, Naturally Derived Citric Acid), Beef Crumble With Juices (beef, Water, Sea Salt), Spicy Italian Sausage (pork, Spices, Salt, Water, Sugar, Paprika, Garlic Powder, Flavorings, Oleoresin Paprika, Water, Sauteed Onions (onions, Canola Oil), Unsalted Butter (sweet Cream), Heavy Cream, Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Chablis (contains Sulfites), Corn Starch, Butter Fat, Salt), Salt, Garlic, Beef Stock (beef Stock And Flavor), Rosemary Extract, Black Pepper, Sage, Rosemary Pasta: Semolina Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-17.00kcal, -9.39%)
Total Fat8.57g (+1.34g, +18.53%)
Saturated Fat 1.43g (+0.23g, +19.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 21.43g (+0.95g, +4.64%)
Dietary Fiber 2.1g (+2.10g)
Sugars 6.43g (-5.62g, -46.64%)
Sugars, added N/A
Protein 1.43g (-8.81g, -86.04%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+23.00IU, +19.17%)
Vitamin C, total ascorbic acid6.4mg (+5.00mg, +357.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.55mg, +250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise ( Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Onion, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80, Dehydrated Onion, Blue 1), Celery, Water, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Red Bell Pepper, Carrot, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Oleoresin Paprika, Oleoresin Turmeric (contains Polysorbate 80)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-3.00kcal, -1.66%)
Total Fat7.45g (+0.22g, +3.04%)
Saturated Fat 0.91g (-0.29g, -24.17%)
Trans Fat N/A
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 396.0mg (+10.00mg, +2.59%)
Total Carbohydrates 0.0g (-20.48g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.05g, -100.00%)
Sugars, added N/A
Protein 27.82g (+17.58g, +171.68%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-20.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.65mg (+0.43mg, +195.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bonito Del Norte (white Tuna), Olive Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+31.00kcal, +17.13%)
Total Fat16.47g (+9.24g, +127.80%)
Saturated Fat 2.35g (+1.15g, +95.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 17.65g (-2.83g, -13.82%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-10.87g, -90.21%)
Sugars, added N/A
Protein 1.18g (-9.06g, -88.48%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-2.00IU, -1.67%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potato, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Salt, Dill, Citric Acid, Spices, Sodium Benzoate & Potassium Sorbate (added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+3.00kcal, +1.66%)
Total Fat13.78g (+6.55g, +90.59%)
Saturated Fat 6.36g (+5.16g, +430.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 382.0mg (-4.00mg, -1.04%)
Total Carbohydrates 8.48g (-12.00g, -58.59%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.71g (-11.34g, -94.11%)
Sugars, added N/A
Protein 6.01g (-4.23g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-14.00IU, -11.67%)
Vitamin C, total ascorbic acid0.8mg (-0.60mg, -42.86%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.59mg (+1.37mg, +622.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water Beef Pot Roast [beef Injected With Up To 25% Of A Solution Of Water, Salt, Sugar, Sodium Phosphates, Natural Flavors: Coated With: Salt, Dextrose, Sugar, Hydrolyzed Corn Glutten, Natural Flavorings, Caramel Color, Soybean Oil], Potatoes, Onions, Carrots, Dry Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor {whey, Enzyme, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric} 2% Or Less Of Vegetable Oil {partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {a Milk Derivative}, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono Diglycerides, Datem], Peas, Demi Glaze [modified Corn Starch, Instantized Bleached And Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid}, Beef Fat, Maltodextrin {corn, Potato}, Salt, Hydrolyzed Soy Protein Sugar, Autolyzed Yeast Extract, Caramel Color, Tomato Powder, Dehydrated Beef Stock, Onion Powder, Gelatin, Beef Extract, Natural Flavor, Carrot Powder, Xanthan Gum, Lard, Spice, Paprika {color}, Citric Acid Disodium Guanylate, Disodium Inosinate, Bha & Propyl Gallate {used To Protect Quality}], Corn, Beef Base [roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Of: Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid], Celery, Olive Oil Pomace [pomace Olive Oil, Extra Virgin Olive Oil], Garlic, Black Pepper, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, La Marind Extract, Natural Flavorings, Chili Pepper Extract], Thyme), Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Maltodextrin, Contains >2% Of Each: Corn Syrup, Dextrose, Salt, Nonfat Dry Milk, Calcium Propionate), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+7.00kcal, +3.87%)
Total Fat12.5g (+5.27g, +72.89%)
Saturated Fat 6.25g (+5.05g, +420.83%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 384.0mg (-2.00mg, -0.52%)
Total Carbohydrates 4.46g (-16.02g, -78.22%)
Dietary Fiber 0.0g (=)
Sugars 4.46g (-7.59g, -62.99%)
Sugars, added N/A
Protein 13.39g (+3.15g, +30.76%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-31.00IU, -25.83%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+1.39mg, +631.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Beef With Up To 25% Solution Of Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Sugar, Onion, Garlic And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+22.00kcal, +12.15%)
Total Fat9.06g (+1.83g, +25.31%)
Saturated Fat 3.75g (+2.55g, +212.50%)
Trans Fat 0.31g (+0.31g)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 359.0mg (-27.00mg, -6.99%)
Total Carbohydrates 24.06g (+3.58g, +17.48%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.5g (-9.55g, -79.25%)
Sugars, added N/A
Protein 6.25g (-3.99g, -38.96%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+5.00IU, +4.17%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.34mg (+0.12mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Water, Onion, Green Bean, Carrot, Soy Sauce (water Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji ( Aspergillus Oryzae)], Dextrose Corn Syrup Solid, Lactic And Succinic Acids), Sake (water Rice, Koji [aspergillus Oryzae] Salt) Sugar, Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate And Potassium Metabisulfite [preservatives], Garlic, Apple Sauce (apples, Water), Monosodium Glutamate, Honey Gelatin Modified Food Starch Sesame Oil, Hot Pepper Concentrate (miso Paste [water Soybean, Rice Salt, Koji Starter], Malt Syrup, High Fructose Corn Syrup, Tomato Paste, Wheat Flour, Modified Corn Starch, Tabasco Sauce [aged Red Pepper, Vinegar], Chili Powder, Paprika, Soy Sauce (fermented Soybean, Wheat, Salt], Yeast Extract) Sesame Seed, Seasoning (salt, Yeast Extract, Fermented Wheat Protein, Maltodextrin) Flavor (contains Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein Hydrolyzed Corn Protein, Yeast Extract, Salt Citric Acid) Onion Powder Caramel Color Miso Paste (water Whole Soybean, Cultured Rice, Sea Salt) Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-16.00kcal, -8.84%)
Total Fat5.88g (-1.35g, -18.67%)
Saturated Fat 0.88g (-0.32g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+29.00mg, +120.83%)
Sodium 376.0mg (-10.00mg, -2.59%)
Total Carbohydrates 12.94g (-7.54g, -36.82%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.59g (-11.46g, -95.10%)
Sugars, added N/A
Protein 14.71g (+4.47g, +43.65%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-2.00IU, -1.67%)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.06mg (+0.84mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Soybean Oil, Water, Wheat Flour, Modified Corn Starch: Salt, Garlic Powder, Contains Less Than 2% Of: Sugar, Rice Flour, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Yeast, Natural Flavor (contains Milk), Spice, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+18.00kcal, +9.94%)
Total Fat7.35g (+0.12g, +1.66%)
Saturated Fat 2.21g (+1.01g, +84.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+13.00mg, +54.17%)
Sodium 390.0mg (+4.00mg, +1.04%)
Total Carbohydrates 21.32g (+0.84g, +4.10%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.74g (-11.31g, -93.86%)
Sugars, added N/A
Protein 10.29g (+0.05g, +0.49%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+27.00IU, +22.50%)
Vitamin C, total ascorbic acid2.6mg (+1.20mg, +85.71%)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.53mg (+0.31mg, +140.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Freebird All Natural* Chicken, Cabbage, Scallions, Chicken Broth [concentrated Chicken Broth, Salt, Sugar, Fish Sauce (anchovy Extract, Water, Salt, Fructose And Hydrolyzed Wheat Protein), Anchovy Flavored Chicken Fat], Chicken Fat, Cilantro, Soy Sauce (water, Soybean, Salt And Wheat Flour), Salt, Sugar, Corn Starch, Sesame Oil, Egg White, Black Pepper, Ginger Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+18.00kcal, +9.94%)
Total Fat7.35g (+0.12g, +1.66%)
Saturated Fat 2.21g (+1.01g, +84.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+13.00mg, +54.17%)
Sodium 390.0mg (+4.00mg, +1.04%)
Total Carbohydrates 21.32g (+0.84g, +4.10%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.74g (-11.31g, -93.86%)
Sugars, added N/A
Protein 10.29g (+0.05g, +0.49%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+27.00IU, +22.50%)
Vitamin C, total ascorbic acid2.6mg (+1.20mg, +85.71%)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.53mg (+0.31mg, +140.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Cabbage, Scallions, Chicken Broth {concentrated Chicken Broth, Salt, Sugar, Fish Sauce (anchovy Extract, Water, Salt, Fructose, And Hydrolyzed Wheat Protein), Chicken Fat}, Chicken Fat, Cilantro, Soy Sauce (water, Soybean, Salt And Wheat Flour), Salt, Sugar, Corn Starch, Sesame Oil, Egg White, Black Pepper, Ginger Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+30.00kcal, +16.57%)
Total Fat6.12g (-1.11g, -15.35%)
Saturated Fat 0.68g (-0.52g, -43.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 395.0mg (+9.00mg, +2.33%)
Total Carbohydrates 28.57g (+8.09g, +39.50%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.4g (-8.65g, -71.78%)
Sugars, added N/A
Protein 11.56g (+1.32g, +12.89%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (+16.00IU, +13.33%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.45mg (+2.23mg, +1013.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Naan: [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt] Chicken Vindaloo Filling: White Chicken Vindaloo Sauce (caramelized Onions (onions, Expeller Pressed Canola Oil), Coconut Milk (coconut Extract, Water), Expeller Pressed Canola Oil, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt Kaffir Lime Peel, Turmeric), Vinegar, Water, Onion Powder, Spices, Ginger, Cane Sugar, Garlic, Tapioca Starch, Jalapeno Chickpea, Lentils, Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Oleoresin Garam Masala), Water, Sugar, Salt, Garlic Powder, Oleoresin Turmeric]