Kahiki Sesame Ginger Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Carrots, And Edamame In A Sesame Ginger Sauce + Vegetable Egg Roll, Sesame Ginger Chicken by Kahiki Foods, Inc: Similar Foods

Product:
Sesame Ginger Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Carrots, And Edamame In A Sesame Ginger Sauce + Vegetable Egg Roll, Sesame Ginger Chicken
Brand:
Kahiki
Maker:
Kahiki Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069399/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat3.82g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 285.0mg
Total Carbohydrates 23.82g
Dietary Fiber 2.6g
Sugars 4.41g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca18.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowl (cooked Rice, Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Ginger, Garlic, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Cornstarch, Contains 2% Or Less Of Vinegar, Sesame Oil, Lemon Juice Concentrate, Salt, Molasses, Potassium Chloride, Sesame Seeds, Red Chili Peppers, Spices, Xanthan Gum, Extractive Of Paprika, Natural Ginger Flavor (water, Natural Flavor) ), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Carrots, Broccoli, Edamame), Egg Roll (filling (cabbage, Carrots, Yellow Carrots, Edamame, Green Onion, Contains 2% Or Less Of: Seasoning (onion, Carrot, Celery, Garlic, Dehydrated Leek, Yeast Extract, Rosemary Extract), Soy Protein Concentrate, Corn Starch, Salt, Sugar, Potassium Chloride, Garlic Powder, Onion Powder, Spices ), Wrapper (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat4.12g (+0.30g, +7.85%)
Saturated Fat 2.06g (+1.32g, +178.38%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 282.0mg (-3.00mg, -1.05%)
Total Carbohydrates 24.71g (+0.89g, +3.74%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 0.59g (-3.82g, -86.62%)
Sugars, added N/A
Protein 5.29g (=)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Chicken Broth, Evaporated Cane Sugar, Garlic Powder, Onion Powder, Flavor [extract Of Rosemary], Sunflower Oil, Citric Acid), Whole Milk, Portabella Mushrooms, Crimini Mushrooms, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Butter Roux (wheat Flour, Butter Fat, Salt), Canola Oil, Parmesan Cheese Concentrate (cheese Blend [granular Cheese And Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Butter [cream], Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Corn Starch, Salt, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Roasted Garlic (roasted Garlic, Extra Virgin Olive Oil), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Parsley Flakes, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat6.43g (+2.61g, +68.32%)
Saturated Fat 1.79g (+1.05g, +141.89%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 286.0mg (+1.00mg, +0.35%)
Total Carbohydrates 13.57g (-10.25g, -43.03%)
Dietary Fiber 0.7g (-1.90g, -73.08%)
Sugars 1.43g (-2.98g, -67.57%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (-1.70mg, -65.38%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Contains Less Than 2% Of: Soy Protein Isolate, Potassium Carbonate, Onion Powder, Chicken Base (dextrose, Salt, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Caramel Color, Yeast Extract, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika And Natural Flavoring), Corn Syrup, Carrageenan, Cornstarch, Black Pepper, Salt, Caramel Color (maltodextrin, Caramel Color), Garlic Powder, Ginger Powder Sauce: Water, Tomato, Onion, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Cream, Spices, Sugar, Ginger, Milk, Soybean Oil, Salt, Butter (pasteurized Sweet Cream), Serrano Chili Pepper, Garlic, Modified Cornstarch, Extractives Of Paprika, Cilantro, Lemon Juice Concentrate, Distilled Vinegar, Soy Lecithin, Turmeric, Egg Yolk Powder Long Grain Rice: Water, Enriched Long Grain Rice (ferric Orthophosphate, Niacin, Thiamine Mononitrate And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-4.00kcal, -2.67%)
Total Fat4.04g (+0.22g, +5.76%)
Saturated Fat 0.51g (-0.23g, -31.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 22.22g (-1.60g, -6.72%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 1.52g (-2.89g, -65.53%)
Sugars, added N/A
Protein 3.03g (-2.26g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-8.00IU, -13.56%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca30.0mg (+12.00mg, +66.67%)
Iron, Fe0.18mg (-0.88mg, -83.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reel Deepsea Crab, Salt (chaceon Quinquedens), Rice Avocado, Sushi Seasoning*, Mayonnaise*, Salt, Seaweed, Sesame Seeds Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red#40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (vitamin C), Artificial Flavor, Artificial Color Fd&c Yellow #5, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat6.43g (+2.61g, +68.32%)
Saturated Fat 1.07g (+0.33g, +44.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 279.0mg (-6.00mg, -2.11%)
Total Carbohydrates 21.43g (-2.39g, -10.03%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 7.14g (+2.73g, +61.90%)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Hard Cooked Eggs, Celery, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), Onion, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Celery Seed, Xanthan Gum, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat6.43g (+2.61g, +68.32%)
Saturated Fat 1.07g (+0.33g, +44.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 279.0mg (-6.00mg, -2.11%)
Total Carbohydrates 21.43g (-2.39g, -10.03%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 7.14g (+2.73g, +61.90%)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Hard Cooked Eggs, Celery, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Natural Flavoring, Polysorbate 80, Calcium Chloride), Vinegar, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Spice, Yellow Color #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-14.00kcal, -9.33%)
Total Fat4.29g (+0.47g, +12.30%)
Saturated Fat 2.5g (+1.76g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 286.0mg (+1.00mg, +0.35%)
Total Carbohydrates 14.29g (-9.53g, -40.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-0.84g, -19.05%)
Sugars, added N/A
Protein 8.57g (+3.28g, +62.00%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (-1.70mg, -65.38%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Chicken: [chicken, Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper] Jasmine Rice: (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-14.00kcal, -9.33%)
Total Fat4.29g (+0.47g, +12.30%)
Saturated Fat 2.5g (+1.76g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 286.0mg (+1.00mg, +0.35%)
Total Carbohydrates 14.29g (-9.53g, -40.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-0.84g, -19.05%)
Sugars, added N/A
Protein 8.57g (+3.28g, +62.00%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (-1.70mg, -65.38%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Chicken: [chicken Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garliic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper], Jasmine Rice: (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+7.00kcal, +4.67%)
Total Fat5.77g (+1.95g, +51.05%)
Saturated Fat 1.92g (+1.18g, +159.46%)
Trans Fat 0.32g (+0.32g)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 260.0mg (-25.00mg, -8.77%)
Total Carbohydrates 18.91g (-4.91g, -20.61%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 3.21g (-1.20g, -27.21%)
Sugars, added N/A
Protein 6.09g (+0.80g, +15.12%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+5.00IU, +8.47%)
Vitamin C, total ascorbic acid1.5mg (-1.10mg, -42.31%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Ground Beef, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Cornsyrup, Citric Acid And Natural Flavoring), White Wine, Onions, Raisins, Red Pepper, Green Pepper, Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Water, Natural Sea Salt, Corn Starch, Sugar, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, And Turmeric), Capers (capers, Water, Vinegar, Salt) And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-6.00kcal, -4.00%)
Total Fat1.2g (-2.62g, -68.59%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 280.0mg (-5.00mg, -1.75%)
Total Carbohydrates 25.6g (+1.78g, +7.47%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 1.6g (-2.81g, -63.72%)
Sugars, added N/A
Protein 7.2g (+1.91g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid14.4mg (+11.80mg, +453.85%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Leek, Green Onion Chicken Broth, Textured Soy Flour, Soy Sauce Water, Soybean, Wheat, Salt), Ginger, Salt, Sesame Oil, Soy Bean Oil), Fried Shallot, Sugar, Rice Wine (rise, Water, Salt, Alcohol Monosodium Glutamate, Black Pepper Wrapper: Bleached Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, (vitamin C) Added As A Dough Conditioner Th Main Mononitrate, Riboflavin, Enzyme, Folic Acid Water, Tapioca Starch, Salad Oil, Salt, Dough Conditioner (pea Flour, Rice Bran Extract, Ascorbic Acid Enzymes), Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-2.00kcal, -1.33%)
Total Fat5.3g (+1.48g, +38.74%)
Saturated Fat 2.83g (+2.09g, +282.43%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 276.0mg (-9.00mg, -3.16%)
Total Carbohydrates 20.49g (-3.33g, -13.98%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 1.41g (-3.00g, -68.03%)
Sugars, added N/A
Protein 4.59g (-0.70g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-24.00IU, -40.68%)
Vitamin C, total ascorbic acid0.4mg (-2.20mg, -84.62%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+21.00kcal, +14.00%)
Total Fat11.43g (+7.61g, +199.21%)
Saturated Fat 2.5g (+1.76g, +237.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 271.0mg (-14.00mg, -4.91%)
Total Carbohydrates 16.43g (-7.39g, -31.02%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 1.43g (-2.98g, -67.57%)
Sugars, added N/A
Protein 5.0g (-0.29g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid1.7mg (-0.90mg, -34.62%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Culture, Potassium Sorbate [preservative]), Water, Celery, Seasoning (maltodextrin, Salt, Cultured Buttermilk, Monosodium Glutamate, Garlic Powder, Onion Powder, Spices, Modified Cornstarch, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Citric Acid, Less Than 2% Artificial Flavor, Xanthan Gum, Lactic Acid), Onion, Vinegar, Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat9.62g (+5.80g, +151.83%)
Saturated Fat 1.6g (+0.86g, +116.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 263.0mg (-22.00mg, -7.72%)
Total Carbohydrates 20.51g (-3.31g, -13.90%)
Dietary Fiber 5.8g (+3.20g, +123.08%)
Sugars 1.92g (-2.49g, -56.46%)
Sugars, added N/A
Protein 5.13g (-0.16g, -3.02%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+5.00IU, +8.47%)
Vitamin C, total ascorbic acid1.5mg (-1.10mg, -42.31%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.92mg (-0.14mg, -13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Masa (water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (water, Red Chile, Sea Salt), Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: (water, Organic Sweet Kernel Corn, Black Beans, Orange Juice, Paprika, Sea Salt, Spice), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.4g (+2.58g, +67.54%)
Saturated Fat 1.2g (+0.46g, +62.16%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 296.0mg (+11.00mg, +3.86%)
Total Carbohydrates 16.8g (-7.02g, -29.47%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 1.6g (-2.81g, -63.72%)
Sugars, added N/A
Protein 7.2g (+1.91g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid1.9mg (-0.70mg, -26.92%)
Calcium, CaN/A
Iron, Fe0.29mg (-0.77mg, -72.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Salmon, Avocado, Cucumber, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat4.42g (+0.60g, +15.71%)
Saturated Fat 0.53g (-0.21g, -28.38%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 265.0mg (-20.00mg, -7.02%)
Total Carbohydrates 23.01g (-0.81g, -3.40%)
Dietary Fiber 0.4g (-2.20g, -84.62%)
Sugars 0.0g (-4.41g, -100.00%)
Sugars, added N/A
Protein 5.31g (+0.02g, +0.38%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Vitamin K (phylloquinone)2.1ug
Ingredients
White Corn, Water, Tropical Queso Casero Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Margarine, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat1.9g (-1.92g, -50.26%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 297.0mg (+12.00mg, +4.21%)
Total Carbohydrates 20.91g (-2.91g, -12.22%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 5.32g (+0.91g, +20.63%)
Sugars, added N/A
Protein 7.98g (+2.69g, +50.85%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (+17.00IU, +28.81%)
Vitamin C, total ascorbic acid0.9mg (-1.70mg, -65.38%)
Calcium, Ca30.0mg (+12.00mg, +66.67%)
Iron, Fe1.03mg (-0.03mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Korean Barbeque Sauce (water, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Sugar], Miso Paste [water, Soybeans, Rice, Salt, Alcohol], White Vinegar, Corn Starch, Alcohol, Caramel Color, Toasted Sesame Oil, Dehydrated Onion, Dehydrated Garlic, Spices, Sesame Seeds, Natural Flavor, Xanthan Gum, Yeast Extract), Edamame, Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water), Green Onion