Congo Garlic Plantain Chips, Garlic by K Mccabe Mfg Co Inc: Similar Foods

Product:
Garlic Plantain Chips, Garlic
Brand:
Congo
Maker:
K Mccabe Mfg Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463870/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat18.75g
Saturated Fat 18.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 53.12g
Dietary Fiber 6.2g
Sugars 6.25g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg
Iron, Fe8.44mg
Potassium, K1028.0mg
Vitamin D, IU0.0IU
Ingredients
Selected Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Palm, Canola, Soy Bean And Or Sunflower), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat25.0g (+6.25g, +33.33%)
Saturated Fat 0.0g (-18.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 30.0g (-23.12g, -43.52%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 10.0g (+6.88g, +220.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-3.00mg, -1.48%)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K1010.0mg (-18.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Sun Dried Roma Tomatoes, Extra Virgin Olive Oil, Garlic, Herbs, Spices, Sulfur Dioxide (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.33
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat7.89g (-10.86g, -57.92%)
Saturated Fat 2.63g (-16.12g, -85.97%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+66.00mg)
Sodium 66.0mg (+19.00mg, +40.43%)
Total Carbohydrates 21.05g (-32.07g, -60.37%)
Dietary Fiber 7.9g (+1.70g, +27.42%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 52.63g (+49.51g, +1586.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+8.00mg, +3.94%)
Iron, Fe6.58mg (-1.86mg, -22.04%)
Potassium, K1032.0mg (+4.00mg, +0.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Flour, Whey Protein, Monkfruit Blend (erythritol, Monk Fruit Extract), Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.33
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat7.89g (-10.86g, -57.92%)
Saturated Fat 2.63g (-16.12g, -85.97%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+66.00mg)
Sodium 66.0mg (+19.00mg, +40.43%)
Total Carbohydrates 21.05g (-32.07g, -60.37%)
Dietary Fiber 7.9g (+1.70g, +27.42%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 52.63g (+49.51g, +1586.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+8.00mg, +3.94%)
Iron, Fe6.58mg (-1.86mg, -22.04%)
Potassium, K1032.0mg (+4.00mg, +0.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Flour, Whey Protein, Monk Fruit Blend (erythritol, Monk Fruit Extract), Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.24
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+2.00kcal, +0.53%)
Total Fat11.59g (-7.16g, -38.19%)
Saturated Fat 4.35g (-14.40g, -76.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-4.00mg, -8.51%)
Total Carbohydrates N/A
Dietary Fiber 8.7g (+2.50g, +40.32%)
Sugars 49.28g (+43.03g, +688.48%)
Sugars, added N/A
Protein 5.8g (+2.68g, +85.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-29.00mg, -14.29%)
Iron, Fe4.06mg (-4.38mg, -51.90%)
Potassium, K957.0mg (-71.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews (17%), Cacao (10%), Dried Cherries (5%), Coconut, Water, Natural Flavor (flavor Extracted From Natural Ingredients)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 3.57g (-15.18g, -80.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+7.00mg, +14.89%)
Total Carbohydrates 25.0g (-28.12g, -52.94%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 28.57g (+22.32g, +357.12%)
Sugars, added N/A
Protein 14.29g (+11.17g, +358.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+11.00mg, +5.42%)
Iron, Fe3.57mg (-4.87mg, -57.70%)
Potassium, K932.0mg (-96.00mg, -9.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Apples, Organic Ground Almonds, Organic Spinach, Organic Carrots, Organic Dates, Organic Chia Seeds, Organic Cacao Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat10.71g (-8.04g, -42.88%)
Saturated Fat 10.71g (-8.04g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+42.00mg, +89.36%)
Total Carbohydrates 75.0g (+21.88g, +41.19%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 35.71g (+29.46g, +471.36%)
Sugars, added N/A
Protein 7.14g (+4.02g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+47.00mg, +23.15%)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K964.0mg (-64.00mg, -6.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Dried Glucose Syrup (from Wheat Or Corn), Nonfat Milk, Maltodextrin, Medium Chain Triglycerides (from Palm), Instant Coffee, Contains Less Than 2% Of Modified Food Starch, Dipotassium Phosphate, Silicon Dixoxide, Calcium Phosphate, Xanthan Gum, Artificial Flavor, Caramelized Sugar (sugar, Water), Acesulfame Potassium, Aspartame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat11.9g (-6.85g, -36.53%)
Saturated Fat 7.14g (-11.61g, -61.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+72.00mg, +153.19%)
Total Carbohydrates 71.43g (+18.31g, +34.47%)
Dietary Fiber 23.8g (+17.60g, +283.87%)
Sugars 23.81g (+17.56g, +280.96%)
Sugars, added N/A
Protein 9.52g (+6.40g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (+35.00mg, +17.24%)
Iron, Fe7.14mg (-1.30mg, -15.40%)
Potassium, K952.0mg (-76.00mg, -7.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Powder*, Coconut Sugar*, Cocoa Powder*, Reishi Mushroom Powder*, Cinnamon Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.71
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat8.89g (-9.86g, -52.59%)
Saturated Fat 0.0g (-18.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+31.00mg, +65.96%)
Total Carbohydrates 64.44g (+11.32g, +21.31%)
Dietary Fiber 11.1g (+4.90g, +79.03%)
Sugars 33.33g (+27.08g, +433.28%)
Sugars, added N/A
Protein 11.11g (+7.99g, +256.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+15.00mg, +7.39%)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K909.0mg (-119.00mg, -11.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Cherries, Almonds, Dates, Moringa, Pumpkin Seeds, Chia Seeds, Cinnamon, Sea Salt Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+125.00kcal, +33.33%)
Total Fat33.33g (+14.58g, +77.76%)
Saturated Fat 3.33g (-15.42g, -82.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 40.0g (-13.12g, -24.70%)
Dietary Fiber 13.3g (+7.10g, +114.52%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 13.33g (+10.21g, +327.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-30.00mg, -14.78%)
Iron, Fe6.0mg (-2.44mg, -28.91%)
Potassium, K940.0mg (-88.00mg, -8.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Pumpkin Seeds, Almonds, Sunflower Seeds, Cashews, Filberts, Walnuts, Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+125.00kcal, +33.33%)
Total Fat33.33g (+14.58g, +77.76%)
Saturated Fat 3.33g (-15.42g, -82.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 40.0g (-13.12g, -24.70%)
Dietary Fiber 13.3g (+7.10g, +114.52%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 13.33g (+10.21g, +327.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-30.00mg, -14.78%)
Iron, Fe6.0mg (-2.44mg, -28.91%)
Potassium, K940.0mg (-88.00mg, -8.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Pumpkin Seeds, Almonds, Sunflower Seeds, Cashews, Filberts Walnuts Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+125.00kcal, +33.33%)
Total Fat33.33g (+14.58g, +77.76%)
Saturated Fat 3.33g (-15.42g, -82.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 40.0g (-13.12g, -24.70%)
Dietary Fiber 13.3g (+7.10g, +114.52%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 13.33g (+10.21g, +327.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-30.00mg, -14.78%)
Iron, Fe6.0mg (-2.44mg, -28.91%)
Potassium, K940.0mg (-88.00mg, -8.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Pumpkin Seeds, Almonds Sunflower Seeds, Cashews, Filberts, Walnuts, Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat10.71g (-8.04g, -42.88%)
Saturated Fat 10.71g (-8.04g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+42.00mg, +89.36%)
Total Carbohydrates 75.0g (+21.88g, +41.19%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 35.71g (+29.46g, +471.36%)
Sugars, added N/A
Protein 7.14g (+4.02g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+47.00mg, +23.15%)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K893.0mg (-135.00mg, -13.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Dried Glucose Syrup (from Wheat Or Corn), Nonfat Milk, Maltodextrin, Medium Chain Triglycerides (from Palm And Or Coconut), Instant Coffee, Contains Less Than 2% Of Modified Food Starch, Dipotassium Phosphate, Silicon Dioxide, Corn Syrup Solids, Artificial And Natural Flavor, Calcium Phosphate, Xanthan Gum, Acesulfame Potassium, Aspartame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat10.71g (-8.04g, -42.88%)
Saturated Fat 10.71g (-8.04g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+42.00mg, +89.36%)
Total Carbohydrates 75.0g (+21.88g, +41.19%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 35.71g (+29.46g, +471.36%)
Sugars, added N/A
Protein 7.14g (+4.02g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+47.00mg, +23.15%)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K893.0mg (-135.00mg, -13.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Dried Glucose Syrup (from Wheat Or Corn), Maltodextrin, Nonfat Milk, Medium Chain Triglycerides (from Palm), Instant Coffee, Contains Less Than 2% Of Modified Food Starch, Dipotassium Phosphate, Silicon Dioxide, Spice, Xanthan Gum, Natural Flavor, Calcium Phosphate, Artificial Flavor, Raisin Juice Concentrate, Acesulfame Potassium, Aspartamet+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat10.71g (-8.04g, -42.88%)
Saturated Fat 10.71g (-8.04g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+42.00mg, +89.36%)
Total Carbohydrates 75.0g (+21.88g, +41.19%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 35.71g (+29.46g, +471.36%)
Sugars, added N/A
Protein 7.14g (+4.02g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+47.00mg, +23.15%)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K893.0mg (-135.00mg, -13.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Dried Glucose Syrup (from Wheat Or Corn), Nonfat Milk, Maltodextrin, Medium Chain Triglycerides (from Palm And Or Coconut), Instant Coffee, Contains Less Than 2% Of Modified Food Starch, Dipotassium Phosphate, Silicon Dioxide, Corn Syrup Solids, Artificial And Natural Flavor, Calcium Phosphate, Xanthan Gum, Acesulfame Potassium, Aspartame, Phenylketonurics: Contains Phenylalanine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.53
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+72.00kcal, +19.20%)
Total Fat23.4g (+4.65g, +24.80%)
Saturated Fat 5.32g (-13.43g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+49.00mg, +104.26%)
Total Carbohydrates 53.19g (+0.07g, +0.13%)
Dietary Fiber 12.8g (+6.60g, +106.45%)
Sugars 31.91g (+25.66g, +410.56%)
Sugars, added N/A
Protein 8.51g (+5.39g, +172.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-54.00mg, -26.60%)
Iron, Fe2.77mg (-5.67mg, -67.18%)
Potassium, K894.0mg (-134.00mg, -13.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates Organic Almonds Organic 100% Cacao Chips Organic Chia Seeds Himalayan Pink Sea Salt