Julian's Recipe Belgian Pastry Waffles, Sweet Vanilla by Julian's Recipe, Llc: Similar Foods
- Product:
- Belgian Pastry Waffles, Sweet Vanilla
- Brand:
- Julian's Recipe
- Maker:
- Julian's Recipe, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 21.82g | |
| Saturated Fat | 12.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 56.36g | |
| Dietary Fiber | 1.8g | |
| Sugars | 32.73g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 98.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Butter, Non Hydrogenated Margarine (palm Oil, Coconut Oil, Water, Canola Oil, Mono And Diglycerides Of Fatty Acids [emulsifier]), Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Salt, Natural Vanilla Flavor With Other Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 17.5g (-4.32g, -19.80%) | |
| Saturated Fat | 7.5g (-5.23g, -41.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 70.0g (+13.64g, +24.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 50.0g (+17.27g, +52.77%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.36g, +37.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 90.0ug (-8.00ug, -8.16%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Corn Starch, Contains 2% Or Less Of: Invert Sugar, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Water, Food Starch Modified, Natural & Artificial Flavors, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Polysorbate 60, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+20.00kcal, +4.40%) | |
| Total Fat | 25.0g (+3.18g, +14.57%) | |
| Saturated Fat | 7.5g (-5.23g, -41.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 67.5g (+11.14g, +19.77%) | |
| Dietary Fiber | 5.0g (+3.20g, +177.78%) | |
| Sugars | 37.5g (+4.77g, +14.57%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.36g, +37.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.41mg, -31.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 90.0ug (-8.00ug, -8.16%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hazelnuts, Popcorn, Butter (cream [milk], Salt), Water, Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor (with Propylene Glycol, Water, Ethanol), Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 15.0g (-6.82g, -31.26%) | |
| Saturated Fat | 7.5g (-5.23g, -41.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 75.0g (+18.64g, +33.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 50.0g (+17.27g, +52.77%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.36g, +37.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 90.0ug (-8.00ug, -8.16%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Candies (confectionary Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Processed With Alkali, Dextrose, Whey Powder {milk}, Soy Lecithin], Sugar, Titanium Dioxide [color], Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Confectioner's Glaze), Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Food Starch Modified, Corn Starch, Natural & Artificial Flavors, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Polysorbate 60, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 15.52g (-6.30g, -28.87%) | |
| Saturated Fat | 6.9g (-5.83g, -45.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 397.0mg (+15.00mg, +3.93%) | |
| Total Carbohydrates | 72.41g (+16.05g, +28.48%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 34.48g (+1.75g, +5.35%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.26g, +89.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-0.07mg, -5.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 124.0ug (+26.00ug, +26.53%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Candy Powder, Butter (milk), Almonds (10%), Salt, Raising Agents: Sodiumbicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 17.14g (-4.68g, -21.45%) | |
| Saturated Fat | 7.14g (-5.59g, -43.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+7.00mg, +19.44%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 68.57g (+12.21g, +21.66%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 37.14g (+4.41g, +13.47%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.07g, +56.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+0.75mg, +57.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 103.0ug (+5.00ug, +5.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Fructose, Invert Sugar, Contains 2% Or Less Of: Cinnamon, Modified Food Starch, Natural Flavors, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Corn Starch, Cream Of Tartar, Soybean Oil, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 16.07g (-5.75g, -26.35%) | |
| Saturated Fat | 8.93g (-3.80g, -29.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 393.0mg (+11.00mg, +2.88%) | |
| Total Carbohydrates | 75.0g (+18.64g, +33.07%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 28.57g (-4.16g, -12.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.07g, -1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.26mg, +96.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 129.0ug (+31.00ug, +31.63%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt, Annatto [color]), Molasses, Contains 2% Or Less Of: Whole Wheat Flour, Spice, Baking Soda, Soy Lecithin, Whey, Eggs, Corn Syrup Solids, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 17.14g (-4.68g, -21.45%) | |
| Saturated Fat | 8.57g (-4.16g, -32.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 371.0mg (-11.00mg, -2.88%) | |
| Total Carbohydrates | 68.57g (+12.21g, +21.66%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 42.86g (+10.13g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.07g, +56.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.78mg, +135.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 103.0ug (+5.00ug, +5.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (chocolate Liquor, Sugar, Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Eggs, Fructose, Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Molasses, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Salt, Whey, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-19.00kcal, -4.18%) | |
| Total Fat | 20.0g (-1.82g, -8.34%) | |
| Saturated Fat | 10.91g (-1.82g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 418.0mg (+36.00mg, +9.42%) | |
| Total Carbohydrates | 56.36g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 21.82g (-10.91g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.63g, +99.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.31mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 98.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Butter, Sugar, Non Hydrogenated Margarine (palm Oil, Coconut Oil, Water, Canola Oil, Mono And Diglycerides Of Fatty Acids [emulsifier]), Water, Whole Egg, Invert Sugar, Yeast, Maple Syrup, Soy Flour, Salt, Natural Maple Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 15.0g (-6.82g, -31.26%) | |
| Saturated Fat | 7.5g (-5.23g, -41.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 350.0mg (-32.00mg, -8.38%) | |
| Total Carbohydrates | 75.0g (+18.64g, +33.07%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 45.0g (+12.27g, +37.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.14g, -31.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 90.0ug (-8.00ug, -8.16%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Popcorn, Butter (cream [milk], Salt), Water, Almonds, Dried Cranberries (with Sugar, Sunflower Oil), Honey, Brown Sugar, Soy Lecithin, Salt, Natural And Artificial Flavor (with Soybean Oil, Medium Chain Triglycerides, Benzyl Alcohol), Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-38.00kcal, -8.35%) | |
| Total Fat | 16.67g (-5.15g, -23.60%) | |
| Saturated Fat | 6.94g (-5.79g, -45.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 389.0mg (+7.00mg, +1.83%) | |
| Total Carbohydrates | 69.44g (+13.08g, +23.21%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 38.89g (+6.16g, +18.82%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.86g, -23.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+0.69mg, +52.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 100.0ug (+2.00ug, +2.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candies (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin], Sugar, Corn Syrup, Gum Arabic, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Confectioner's Glaze), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Sugar, Eggs, Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Salt, Whey, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 21.43g (-0.39g, -1.79%) | |
| Saturated Fat | 14.29g (+1.56g, +12.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 57.14g (+0.78g, +1.38%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 35.71g (+2.98g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.07g, -1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.02mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 129.0ug (+31.00ug, +31.63%) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Natural Flavoring), Egg Whites, Caramel Bits (sugar, Coconut Oil, Palm Kernel Oil, Natural Flavors, Palm Oil, Cocoa, Soy Lecithin (an Emulsifier) Milk, Paprika Oleoresin (color) Safflower Oil), Invert Cane Sugar, Natural Toffee Flavor (propylene Glycol, Ethyl Alcohol, And Caramel Color), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 16.07g (-5.75g, -26.35%) | |
| Saturated Fat | 8.93g (-3.80g, -29.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 67.86g (+11.50g, +20.40%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 42.86g (+10.13g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.07g, -1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.26mg, +96.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug (-34.00ug, -34.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Eggs, Fructose, Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Molasses, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Salt, Whey, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+33.00kcal, +7.25%) | |
| Total Fat | 20.93g (-0.89g, -4.08%) | |
| Saturated Fat | 6.98g (-5.75g, -45.17%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 23.0mg (-13.00mg, -36.11%) | |
| Sodium | 349.0mg (-33.00mg, -8.64%) | |
| Total Carbohydrates | 67.44g (+11.08g, +19.66%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 41.86g (+9.13g, +27.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.34g, +91.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+0.36mg, +27.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 84.0ug (-14.00ug, -14.29%) | |
| Ingredients | ||
|---|---|---|
Cashews, Corn Syrup, Sugar, Brown Sugar, Butter, Popcorn, Soybean Oil, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 17.14g (-4.68g, -21.45%) | |
| Saturated Fat | 7.14g (-5.59g, -43.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 343.0mg (-39.00mg, -10.21%) | |
| Total Carbohydrates | 68.57g (+12.21g, +21.66%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 40.0g (+7.27g, +22.21%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.07g, +56.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.78mg, +135.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 103.0ug (+5.00ug, +5.10%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (chocolate Liquor, Sugar, Dextrose, Soy Lecithin (emulsifier), Vanilla Extract), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono And Diglycerides, Soy Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Sugar, Brown Sugar, Eggs, Invert Sugar, Fructose, Contains 2% Or Less Of: Modified Food Starch, Molasses, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Whey, Corn Starch, Water, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-32.00kcal, -7.03%) | |
| Total Fat | 15.38g (-6.44g, -29.51%) | |
| Saturated Fat | 5.77g (-6.96g, -54.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-17.00mg, -47.22%) | |
| Sodium | 385.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 65.38g (+9.02g, +16.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 30.77g (-1.96g, -5.99%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.21g, +5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+1.46mg, +111.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 138.0ug (+40.00ug, +40.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Fructose, Eggs, Invert Sugar, Modified Food Starch, Contains 2% Or Less Of: Red 40 Lake, Natural Flavors, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Corn Starch, Soy Lecithin (emulsifier), Whey | ||