El Lobo Almond & Honey Soft Bar, Almond & Honey by Juan Antonio Sirvent Selfa S A: Similar Foods

Product:
Almond & Honey Soft Bar, Almond & Honey
Brand:
El Lobo
Maker:
Juan Antonio Sirvent Selfa S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450777/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat36.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe1.8mg
Potassium, K433.0mg
Vitamin D, IUN/A
Ingredients
Toasted Almonds (64%), 100% Spanish Honey (13%), Glucose And Fructose Syrup, Brown Cane Sugar, Cage Free Egg Whites And Emulsifier (mono And Diglycerides Of Fatti Acids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat42.33g (+5.66g, +15.43%)
Saturated Fat 2.65g (-0.68g, -20.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 37.04g (-2.96g, -7.40%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 26.46g (-6.87g, -20.61%)
Sugars, added N/A
Protein 10.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-8.00mg, -4.79%)
Iron, Fe2.65mg (+0.85mg, +47.22%)
Potassium, K423.0mg (-10.00mg, -2.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.23g
Fatty acids, total polyunsaturated21.16g
Ingredients
Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil), Almonds, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+11.00kcal, +2.06%)
Total Fat40.35g (+3.68g, +10.04%)
Saturated Fat 12.28g (+8.95g, +268.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 43.86g (+3.86g, +9.65%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 35.09g (+1.76g, +5.28%)
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe2.98mg (+1.18mg, +65.56%)
Potassium, K439.0mg (+6.00mg, +1.39%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Almonds, Peanut Oil, Rum Flavor (natural Flavor, Medium Chain Triglycerides), Cocoa Powder (cocoa [processed With Alkali])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat31.03g (-5.64g, -15.38%)
Saturated Fat 1.72g (-1.61g, -48.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.72g (+11.72g, +29.30%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 37.93g (+4.60g, +13.80%)
Sugars, added N/A
Protein 13.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe3.45mg (+1.65mg, +91.67%)
Potassium, K455.0mg (+22.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Ginger (ginger, Cane Sugar), Natural Flavor, Butter (pasteurized Cream [derived From Milk], Salt), Lime Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (-3.34g, -9.11%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 46.67g (+6.67g, +16.67%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe3.33mg (+1.53mg, +85.00%)
Potassium, K437.0mg (+4.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Sugar, Glucose, Butter (milk), Natural Butterscotch Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (+3.33g, +9.08%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-3.33g, -8.33%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 13.33g (-20.00g, -60.01%)
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, K450.0mg (+17.00mg, +3.93%)
Vitamin D, IUN/A
Ingredients
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (-3.34g, -9.11%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, K467.0mg (+34.00mg, +7.85%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dark Chocolaty Drop (sugar, Palm Kernel, Palm Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin [emulsifier], Whey Powder [milk], Salt, Natural Flavor), Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Raisins (raisins, Sunflower Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+19.00kcal, +3.56%)
Total Fat37.93g (+1.26g, +3.44%)
Saturated Fat 13.79g (+10.46g, +314.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 34.0mg (+34.00mg)
Total Carbohydrates 48.28g (+8.28g, +20.70%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 41.38g (+8.05g, +24.15%)
Sugars, added N/A
Protein 10.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+5.00mg, +2.99%)
Iron, Fe2.76mg (+0.96mg, +53.33%)
Potassium, K414.0mg (-19.00mg, -4.39%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat41.94g (+5.27g, +14.37%)
Saturated Fat 12.9g (+9.57g, +287.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.16g (+5.16g, +12.90%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 32.26g (-1.07g, -3.21%)
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-38.00mg, -22.75%)
Iron, Fe8.71mg (+6.91mg, +383.89%)
Potassium, K452.0mg (+19.00mg, +4.39%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-24.00kcal, -4.50%)
Total Fat31.58g (-5.09g, -13.88%)
Saturated Fat 2.63g (-0.70g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 49.12g (+9.12g, +22.80%)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe2.46mg (+0.66mg, +36.67%)
Potassium, K474.0mg (+41.00mg, +9.47%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugars, Water, Cinnamon Ground
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+6.19g, +16.88%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 17.86g (-15.47g, -46.41%)
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe3.86mg (+2.06mg, +114.44%)
Potassium, K464.0mg (+31.00mg, +7.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated17.86g
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 14.06g (+10.73g, +322.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 37.5g (+4.17g, +12.51%)
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-42.00mg, -25.15%)
Iron, Fe4.5mg (+2.70mg, +150.00%)
Potassium, K438.0mg (+5.00mg, +1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat (milk), Soy Lecithin, And Vanilla), Almonds (almonds, Canola Oil And Or Cottonseed Oil And Or Peanut Oil), Corn Syrup, Arabic Gum, Modified Starch (tapioca), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat37.5g (+0.83g, +2.26%)
Saturated Fat 14.06g (+10.73g, +322.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 37.5g (+4.17g, +12.51%)
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-42.00mg, -25.15%)
Iron, Fe4.5mg (+2.70mg, +150.00%)
Potassium, K438.0mg (+5.00mg, +1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Almonds (cottonseed, Canola And Or Peanut Oil), Sugar, Corn Syrup, Arabic Gum, Modified Starch (tapioca), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat40.0g (+3.33g, +9.08%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-13.33g, -33.33%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe6.0mg (+4.20mg, +233.33%)
Potassium, K433.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Organic Maple Syrup, Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Pecans, Organic Honey, Organic Sesame Seeds, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+17.00kcal, +3.19%)
Total Fat40.0g (+3.33g, +9.08%)
Saturated Fat 17.5g (+14.17g, +425.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+38.00mg)
Total Carbohydrates 47.5g (+7.50g, +18.75%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 37.5g (+4.17g, +12.51%)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe3.23mg (+1.43mg, +79.44%)
Potassium, K444.0mg (+11.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin, And Vanilla), Almond Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla), Peanut And Or Cottonseed Oil, Confectioner's Polish (water, Modified Corn Starch, Sugar, Citric Acid, Sorbic Acid), Confectioner's Glaze (shellac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat30.56g (-6.11g, -16.66%)
Saturated Fat 2.78g (-0.55g, -16.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 36.11g (+2.78g, +8.34%)
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-28.00mg, -16.77%)
Iron, Fe2.78mg (+0.98mg, +54.44%)
Potassium, K417.0mg (-16.00mg, -3.70%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E10.0mg_ate
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated6.94g
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Expeller Pressed Sunflower Oil), Cashews, Pepitas, Expeller Pressed Sunflower Oil