Jtm Food Group Wgr Mac & Cheese Ls 30# 6 Bags by Jtm Food Group: Similar Foods

Product:
Wgr Mac & Cheese Ls 30# 6 Bags
Brand:
Jtm Food Group
Maker:
Jtm Food Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688554/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat6.94g
Saturated Fat 6.11g
Trans Fat 0.01g
Cholesterol 16.0mg
Sodium 210.0mg
Total Carbohydrates 27.0g
Dietary Fiber 0.8g
Sugars 2.7g
Sugars, added N/A
Protein 2.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca170.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A53.0ug
Ingredients
Water, Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Egg White, Glycerol Monostearate], Water), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Natural Butter Flavor [whey Solids, Natural Flavor, Maltodextrin, Dehydrated Butter (buttermilk Powder, Butter), Guar Gum, Annatto And Turmeric (for Color)], Cream, Potassium Phosphates And Sodium Phosphates, Flavoring [maltodextrin, Natural Flavor], Paprika Extract, Annatto Extract), Nonfat Dry Milk, Contains Less Than 2% Of Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Modified Food Starch, Potassium Phosphates And Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat2.57g (-4.37g, -62.97%)
Saturated Fat 1.47g (-4.64g, -75.94%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 221.0mg (+11.00mg, +5.24%)
Total Carbohydrates 30.15g (+3.15g, +11.67%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 2.21g (-0.49g, -18.15%)
Sugars, added N/A
Protein 8.09g (+5.64g, +230.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca184.0mg (+14.00mg, +8.24%)
Iron, Fe1.99mg (+1.14mg, +134.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-27.00ug, -50.94%)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream, Vinegar, Salt), Water, Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Fiber (cellulose And Psyllium Powder), Light Cream, Parsley, Turmeric, Spices, Stabilizers (carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat7.69g (+0.75g, +10.81%)
Saturated Fat 4.49g (-1.62g, -26.51%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 244.0mg (+34.00mg, +16.19%)
Total Carbohydrates 17.31g (-9.69g, -35.89%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.28g (-1.42g, -52.59%)
Sugars, added N/A
Protein 10.26g (+7.81g, +318.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca192.0mg (+22.00mg, +12.94%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-18.00ug, -33.96%)
Ingredients
Ricotta Cheese (made From Pasteurized Cow's Milk [pasteurized Whey, Pasteurized Whole Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)]), Wheat Flour (enriched Semolina Flour And Or Enriched Extra Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Dough Mix (yellow Corn Flour, Corn Oil, Beta Carotene, Apo Carotenal, Oleoresin Paprika), Food Starch Modified, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat3.2g (-3.74g, -53.89%)
Saturated Fat 1.2g (-4.91g, -80.36%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 232.0mg (+22.00mg, +10.48%)
Total Carbohydrates 32.0g (+5.00g, +18.52%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.6g (-1.10g, -40.74%)
Sugars, added N/A
Protein 8.8g (+6.35g, +259.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca200.0mg (+30.00mg, +17.65%)
Iron, Fe1.44mg (+0.59mg, +69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-39.00ug, -73.58%)
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Water, Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-34.00kcal, -18.99%)
Total Fat9.68g (+2.74g, +39.48%)
Saturated Fat 6.45g (+0.34g, +5.56%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 48.0mg (+32.00mg, +200.00%)
Sodium 242.0mg (+32.00mg, +15.24%)
Total Carbohydrates 6.45g (-20.55g, -76.11%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.23g (+0.53g, +19.63%)
Sugars, added N/A
Protein 9.68g (+7.23g, +295.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca161.0mg (-9.00mg, -5.29%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug (+5.00ug, +9.43%)
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-34.00kcal, -18.99%)
Total Fat9.68g (+2.74g, +39.48%)
Saturated Fat 6.45g (+0.34g, +5.56%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 48.0mg (+32.00mg, +200.00%)
Sodium 242.0mg (+32.00mg, +15.24%)
Total Carbohydrates 6.45g (-20.55g, -76.11%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.23g (+0.53g, +19.63%)
Sugars, added N/A
Protein 9.68g (+7.23g, +295.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca161.0mg (-9.00mg, -5.29%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug (+5.00ug, +9.43%)
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (+5.56g, +80.12%)
Saturated Fat 5.36g (-0.75g, -12.27%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 214.0mg (+4.00mg, +1.90%)
Total Carbohydrates 14.29g (-12.71g, -47.07%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.01g, +296.67%)
Sugars, added N/A
Protein 3.57g (+1.12g, +45.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-27.00mg, -15.88%)
Iron, Fe3.86mg (+3.01mg, +354.12%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese [pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums]), Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (+5.56g, +80.12%)
Saturated Fat 5.36g (-0.75g, -12.27%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 214.0mg (+4.00mg, +1.90%)
Total Carbohydrates 14.29g (-12.71g, -47.07%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.71g (+8.01g, +296.67%)
Sugars, added N/A
Protein 3.57g (+1.12g, +45.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-27.00mg, -15.88%)
Iron, Fe3.86mg (+3.01mg, +354.12%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese Pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums)], Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat3.18g (-3.76g, -54.18%)
Saturated Fat 1.36g (-4.75g, -77.74%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 191.0mg (-19.00mg, -9.05%)
Total Carbohydrates 34.55g (+7.55g, +27.96%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 1.82g (-0.88g, -32.59%)
Sugars, added N/A
Protein 9.09g (+6.64g, +271.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca182.0mg (+12.00mg, +7.06%)
Iron, Fe1.64mg (+0.79mg, +92.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Calcium Carbonate, Modified Corn Starch, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat9.93g (+2.99g, +43.08%)
Saturated Fat 3.31g (-2.80g, -45.83%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 212.0mg (+2.00mg, +0.95%)
Total Carbohydrates 15.23g (-11.77g, -43.59%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.32g (-1.38g, -51.11%)
Sugars, added N/A
Protein 7.95g (+5.50g, +224.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-38.00mg, -22.35%)
Iron, Fe0.95mg (+0.10mg, +11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: [flour (wheat Flour, Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate), Cheese: Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)], Sausage: Pork, Seasoning [spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors], Water, Salt Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat12.9g (+5.96g, +85.88%)
Saturated Fat 8.06g (+1.95g, +31.91%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 56.0mg (+40.00mg, +250.00%)
Sodium 242.0mg (+32.00mg, +15.24%)
Total Carbohydrates 3.23g (-23.77g, -88.04%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.23g (+0.53g, +19.63%)
Sugars, added N/A
Protein 11.29g (+8.84g, +360.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca161.0mg (-9.00mg, -5.29%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A87.0ug (+34.00ug, +64.15%)
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.01
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat5.41g (-1.53g, -22.05%)
Saturated Fat 3.38g (-2.73g, -44.68%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 162.0mg (-48.00mg, -22.86%)
Total Carbohydrates 27.03g (+0.03g, +0.11%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 21.62g (+18.92g, +700.74%)
Sugars, added N/A
Protein 5.41g (+2.96g, +120.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca203.0mg (+33.00mg, +19.41%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-29.00ug, -54.72%)
Ingredients
Skim Milk, Milk, Cultured Skim Milk, Sugar, Corn Syrup, Cream, Whey Protein Concentrate, Highly Refined Coconut Oil, Cocoa (processed With Alkali), Natural Flavors, Caramel (color), Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Butter (cream, Salt), Sea Salt, Soy Lecithin, Carrageenan, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-27.00kcal, -15.08%)
Total Fat7.58g (+0.64g, +9.22%)
Saturated Fat 2.27g (-3.84g, -62.85%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 159.0mg (-51.00mg, -24.29%)
Total Carbohydrates 19.7g (-7.30g, -27.04%)
Dietary Fiber 6.1g (+5.30g, +662.50%)
Sugars 6.06g (+3.36g, +124.44%)
Sugars, added N/A
Protein 12.12g (+9.67g, +394.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca152.0mg (-18.00mg, -10.59%)
Iron, Fe1.09mg (+0.24mg, +28.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A27.0ug (-26.00ug, -49.06%)
Total sugar alcohols8.0g
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Dutched Cocoa, Peanuts, Cream, Cane Sugar, Vegetable Glycerin, Peanut Oil, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+27.00kcal, +15.08%)
Total Fat7.35g (+0.41g, +5.91%)
Saturated Fat 2.94g (-3.17g, -51.88%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 199.0mg (-11.00mg, -5.24%)
Total Carbohydrates 33.82g (+6.82g, +25.26%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 30.88g (+28.18g, +1043.70%)
Sugars, added N/A
Protein 4.41g (+1.96g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca147.0mg (-23.00mg, -13.53%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Moose Tracks Fudge (powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, And Natural Flavor), Corn Syrup Nonfat Dried Milk, Cream, Peanut Butter Cups (sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Natural Flavors), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Active Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.93
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat8.93g (+1.99g, +28.67%)
Saturated Fat 1.79g (-4.32g, -70.70%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 214.0mg (+4.00mg, +1.90%)
Total Carbohydrates 10.71g (-16.29g, -60.33%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+0.87g, +32.22%)
Sugars, added N/A
Protein 7.14g (+4.69g, +191.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca143.0mg (-27.00mg, -15.88%)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Greek Yogurt (cultured Pasteurized Grade A Cow's And Goat's Milk, Skim Milk, Cream, Active Bacterial Cultures [bifidobacterium Lactis, I Acidophilus]), Organic Garbanzo Beans (chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+32.00kcal, +17.88%)
Total Fat2.63g (-4.31g, -62.10%)
Saturated Fat 0.0g (-6.11g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 184.0mg (-26.00mg, -12.38%)
Total Carbohydrates 42.11g (+15.11g, +55.96%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 5.26g (+2.81g, +114.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca158.0mg (-12.00mg, -7.06%)
Iron, Fe11.84mg (+10.99mg, +1292.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness)