Manner Coconut Cream Filled Wafers, Coconut by Josef Manner & Comp Ag: Similar Foods

Product:
Coconut Cream Filled Wafers, Coconut
Brand:
Manner
Maker:
Josef Manner & Comp Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal
Total Fat30.56g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg
Total Carbohydrates 55.56g
Dietary Fiber 2.8g
Sugars 33.33g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg
Iron, Fe1.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Coconut Fat, Glucose Syrup, Palm Fat, Desiccated Coconut, Skim Milk Powder, Coconut Milk Powder, Soy Lecithin, Natural Flavoring, Sodium Caseinate (milk), Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+1.00kcal, +0.19%)
Total Fat35.29g (+4.73g, +15.48%)
Saturated Fat 20.59g (-4.41g, -17.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 52.94g (-2.62g, -4.72%)
Dietary Fiber 5.9g (+3.10g, +110.71%)
Sugars 44.12g (+10.79g, +32.37%)
Sugars, added N/A
Protein 8.82g (+3.26g, +58.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe2.12mg (+1.12mg, +112.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin (an Emulsifier), Organic Vanilla), Organic Sugar, Organic Palm Kernel Oil, Organic Partially Defatted Peanut Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Nonfat Milk, Sea Salt, Organic Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+1.00kcal, +0.19%)
Total Fat35.29g (+4.73g, +15.48%)
Saturated Fat 17.65g (-7.35g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 5.9g (+3.10g, +110.71%)
Sugars 41.18g (+7.85g, +23.55%)
Sugars, added N/A
Protein 8.82g (+3.26g, +58.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe5.29mg (+4.29mg, +429.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Butter Mix (peanuts, Sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Dry Buttermilk, Lactose, Soya Lecithin, Pure Vanilla), Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+5.00kcal, +0.95%)
Total Fat26.67g (-3.89g, -12.73%)
Saturated Fat 24.44g (-0.56g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 64.44g (+8.88g, +15.98%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 31.11g (-2.22g, -6.66%)
Sugars, added N/A
Protein 4.44g (-1.12g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Dextrose, Soy Flour, Barley Malt Extract, Powdered Lemon Juice 2% In The Cream, Emulsifier Soy Lecithins, Salt, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Cocoa, Lemon Essential Oil, Bourbon Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+1.00kcal, +0.19%)
Total Fat29.41g (-1.15g, -3.76%)
Saturated Fat 14.71g (-10.29g, -41.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 58.82g (+3.26g, +5.87%)
Dietary Fiber 5.9g (+3.10g, +110.71%)
Sugars 47.06g (+13.73g, +41.19%)
Sugars, added N/A
Protein 5.88g (+0.32g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe2.12mg (+1.12mg, +112.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin [emulsifier], Vanilla Extract), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+1.00kcal, +0.19%)
Total Fat29.41g (-1.15g, -3.76%)
Saturated Fat 14.71g (-10.29g, -41.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 58.82g (+3.26g, +5.87%)
Dietary Fiber 5.9g (+3.10g, +110.71%)
Sugars 47.06g (+13.73g, +41.19%)
Sugars, added N/A
Protein 5.88g (+0.32g, +5.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe2.12mg (+1.12mg, +112.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin, Vanilla Extract), Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+7.00kcal, +1.33%)
Total Fat39.53g (+8.97g, +29.35%)
Saturated Fat 18.6g (-6.40g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 116.0mg (+5.00mg, +4.50%)
Total Carbohydrates 51.16g (-4.40g, -7.92%)
Dietary Fiber 5.8g (+3.00g, +107.14%)
Sugars 37.21g (+3.88g, +11.64%)
Sugars, added N/A
Protein 9.3g (+3.74g, +67.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe6.7mg (+5.70mg, +570.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (milk) Soy Lecithin, Vanilla), Cashews, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+9.00kcal, +1.70%)
Total Fat30.0g (-0.56g, -1.83%)
Saturated Fat 26.67g (+1.67g, +6.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+9.00mg, +8.11%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 13.3g (+10.50g, +375.00%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (coconut, Palm Kernel), Wheat Flour, Whey Powder (milk), Fat Reduced Cocoa Powder, Skimmed Milk Powder, Whole Milk Powder, Less Than 2% Chocolate (sugar, Cocoa Butter, Cocoa Mass) Dextrose, Dry Glucose, Soy Flour, Barley Malt Extract, Emulsifier (soy Lecithin), Salt, Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Artificial Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+7.00kcal, +1.33%)
Total Fat39.53g (+8.97g, +29.35%)
Saturated Fat 25.58g (+0.58g, +2.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 116.0mg (+5.00mg, +4.50%)
Total Carbohydrates 51.16g (-4.40g, -7.92%)
Dietary Fiber 7.0g (+4.20g, +150.00%)
Sugars 39.53g (+6.20g, +18.60%)
Sugars, added N/A
Protein 4.65g (-0.91g, -16.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe4.19mg (+3.19mg, +319.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Palm Oil, Palm Kernel Oil, Butter Oil (milk), Milk Powder, Skim Milk, Emulsifier (soy Lecithin), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-7.00kcal, -1.33%)
Total Fat31.25g (+0.69g, +2.26%)
Saturated Fat 20.83g (-4.17g, -16.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+14.00mg, +12.61%)
Total Carbohydrates 54.17g (-1.39g, -2.50%)
Dietary Fiber 8.3g (+5.50g, +196.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.25g (+0.69g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-14.00mg, -25.00%)
Iron, Fe1.5mg (+0.50mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernel (sunflower Kernel, Sunflower Oil), Raisins (raisins, Palm Oil), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Pineapple (pineapple, Sugar, Sulphur Dioxide), Papaya (papaya, Sugar, Calcium Chloride, Citric Acid, Sulphur Dioxide, Yellow #5, Yellow #6), Coconut (desiccated Coconut, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+5.00kcal, +0.95%)
Total Fat26.67g (-3.89g, -12.73%)
Saturated Fat 13.33g (-11.67g, -46.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 63.33g (+7.77g, +13.98%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe2.4mg (+1.40mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 40% Coating (white Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, E476), Vanillin, Table Salt Total Cocoa Solids In Milk Chocolate: Minimum 34%), Wheat Flour (contains Gluten), White Sugar, Vegetable Fats And Oils (including Soy), Cocoa Powder, Coffee Beans (0 7%), Emulsifier (soy Lecithin), Raising Agents (e500ii, E503ii), Table Salt, Soy Flour, Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (=)
Total Fat37.74g (+7.18g, +23.49%)
Saturated Fat 24.53g (-0.47g, -1.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+2.00mg, +1.80%)
Total Carbohydrates 47.17g (-8.39g, -15.10%)
Dietary Fiber 7.5g (+4.70g, +167.86%)
Sugars 33.96g (+0.63g, +1.89%)
Sugars, added N/A
Protein 9.43g (+3.87g, +69.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+19.00mg, +33.93%)
Iron, Fe2.72mg (+1.72mg, +172.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Super Dark Chocolate (organic Chocolate Liquor*, Organic Sugar, Organic Cocoa Butter*, Organic Soy Lecithin (an Emulsifier), Organic Vanilla) Organic Sugar, Organic Palm Kernel Oil, Organic Partially Defatted Peanut Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Nonfat Milk, Salt, Organic Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-3.00kcal, -0.57%)
Total Fat30.0g (-0.56g, -1.83%)
Saturated Fat 5.0g (-20.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+1.00mg, +0.90%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 5.0g (+2.20g, +78.57%)
Sugars 35.0g (+1.67g, +5.01%)
Sugars, added N/A
Protein 12.5g (+6.94g, +124.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe2.7mg (+1.70mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Glucose Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (=)
Total Fat27.78g (-2.78g, -9.10%)
Saturated Fat 16.67g (-8.33g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 125.0mg (+14.00mg, +12.61%)
Total Carbohydrates 63.89g (+8.33g, +14.99%)
Dietary Fiber 5.6g (+2.80g, +100.00%)
Sugars 36.11g (+2.78g, +8.34%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe5.0mg (+4.00mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Vegetable Shortenings (palm, Coconut), Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Whey Powder (from Milk), Hazelnuts, Low Fat Cocoa Powder (processed With Alkali), Candied Orange Peel (orange Peel, Sugar, Glucose Syrup [from Wheat Or Maize]), Butterfat, Coconut, Dry Whole Milk Powder, Dried Whole Egg, Egg Yolk Powder, Milk Protein, Wheat Starch, Lactose, Dextrose, Invert Sugar Syrup, Glucose Syrup (from Wheat Or Maize), Leavenings (sodium Bicarbonate, Ammonium Bicarbonate And Sodium Acid Pyrophosphate), Emulsifier (mono And Diglycerides Of Fatty Acids, Soy Lecithin And Rapeseed Lecithin), Salt, Natural And Artificial Flavors, Vanilla Flavor (vanilla, Propylene Glycol, Water, Corn Syrup, Ethyl Alcohol, Polysorbate 80, Glycerine And Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (=)
Total Fat27.78g (-2.78g, -9.10%)
Saturated Fat 16.67g (-8.33g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 125.0mg (+14.00mg, +12.61%)
Total Carbohydrates 63.89g (+8.33g, +14.99%)
Dietary Fiber 5.6g (+2.80g, +100.00%)
Sugars 36.11g (+2.78g, +8.34%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (=)
Iron, Fe5.0mg (+4.00mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Vegetable Shortenings (palm Oil, Coconut Oil), Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Whey Powder (from Milk), Hazelnuts, Low Fat Cocoa Powder (processed With Alkali), Candied Orange Peel (orange Peel, Glucose Fructose Syrup [from Wheat Or Maize], Sugar), Butterfat, Rasped Coconut, Dry Whole Milk, Dried Whole Egg, Egg Yolk Powder, Milk Protein, Wheat Starch, Lactose, Dextrose, Invert Sugar Syrup, Glucose Syrup (from Wheat Or Maize), Leavening (sodium Bicarbonate, Ammonium Bicarbonate And Sodium Acid Pyrophosphate), Emulsifier (mono And Diglycerides Of Free Fatty Acids, Soy Lecithin And Rapeseed Lecithin), Salt, Flavor Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+15.00kcal, +2.84%)
Total Fat31.43g (+0.87g, +2.85%)
Saturated Fat 17.14g (-7.86g, -31.44%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 51.43g (-4.13g, -7.43%)
Dietary Fiber 14.3g (+11.50g, +410.71%)
Sugars 31.43g (-1.90g, -5.70%)
Sugars, added N/A
Protein 8.57g (+3.01g, +54.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.06mg (+1.06mg, +106.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cacao, Organic Cane Sugar, Organic Dried Cranberries, Sprouted Organic Pumpkin Seeds, Sprouted Organic Sunflower Seeds, Organic Cocoa Butter, Salt, Organic Vanilla, Organic Ground Cinnamon, Organic Ground Allspice, Organic Ground Cloves