The Date Shoppe Medjool Whole Dates by Joolies Llc: Similar Foods
- Product:
- Medjool Whole Dates
- Brand:
- The Date Shoppe
- Maker:
- Joolies Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 67.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 700.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 7500.0ug | |
| Ingredients | ||
|---|---|---|
Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 67.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 7500.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pitted Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 67.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 7500.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 67.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 7500.0ug (=) | |
| Ingredients | ||
|---|---|---|
Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 610.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+77.00kcal, +28.00%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 211.0mg (+211.00mg) | |
| Total Carbohydrates | 14.08g (-60.92g, -81.23%) | |
| Dietary Fiber | 14.1g (+6.60g, +88.00%) | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 84.51g (+82.01g, +3280.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (+136.00mg, +181.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 423.0mg (-277.00mg, -39.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 7042.0ug (-458.00ug, -6.11%) | |
| Ingredients | ||
|---|---|---|
Bovine Hide Collagen Peptides, Organic Japanese Matcha Green Tea, Organic Acacia Fiber, Orgen Bio Organic Biotin (from Sesbania Leaf) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 668.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-233.00kcal, -84.73%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 10.44g (-64.56g, -86.08%) | |
| Dietary Fiber | 0.9g (-6.60g, -88.00%) | |
| Sugars | 8.89g (-58.61g, -86.83%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-2.06g, -82.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.2mg | |
| Calcium, Ca | 14.0mg (-61.00mg, -81.33%) | |
| Iron, Fe | 0.22mg (-0.78mg, -78.00%) | |
| Potassium, K | 163.0mg (-537.00mg, -76.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 7333.0ug (-167.00ug, -2.23%) | |
| Vitamin A | 184.0ug | |
| Folate, total | 165.0ug | |
| Pantothenic acid | 1.111mg | |
| Vitamin B-12 | 0.58ug | |
| Riboflavin | 0.311mg | |
| Niacin | 4.222mg | |
| Vitamin B-6 | 0.422mg | |
| Ingredients | ||
|---|---|---|
Carrot Juice, Apple Juice From Concentrate (water, Apple Juice Concentrate), Peach Juice From Concentrate (water, Peach Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Contains 2% Or Less: Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavors, L Theanine (from Tea Leaves), Caffeine (from Green Coffee Beans), Vitamin C (ascorbic Vita Vitamin E (d Alpha Tocopheryl Acetate), Vitamin B3 (niacin), Vitamin B5 (pantothenic Acid), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B2 (riboflavin), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 699.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-228.00kcal, -82.91%) | |
| Total Fat | 0.11g (+0.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+21.00mg) | |
| Total Carbohydrates | 10.44g (-64.56g, -86.08%) | |
| Dietary Fiber | 0.2g (-7.30g, -97.33%) | |
| Sugars | 9.11g (-58.39g, -86.50%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-2.06g, -82.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.2mg | |
| Calcium, Ca | 13.0mg (-62.00mg, -82.67%) | |
| Iron, Fe | 0.22mg (-0.78mg, -78.00%) | |
| Potassium, K | 123.0mg (-577.00mg, -82.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 7333.0ug (-167.00ug, -2.23%) | |
| Vitamin A | 184.0ug | |
| Folate, total | 166.0ug | |
| Pantothenic acid | 1.111mg | |
| Vitamin B-12 | 0.58ug | |
| Riboflavin | 0.311mg | |
| Niacin | 4.222mg | |
| Vitamin B-6 | 0.422mg | |
| Ingredients | ||
|---|---|---|
Carrot Juice, Orange Juice From Concentrate (water, Orange Juice Concentrate), Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Apple Juice From Concentrate (water, Apple Juice Concentrate), Contains 2% Or Less: Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavors, L Theanine (from Tea Leaves), Caffeine (from Green Coffee Beans), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate), Vitamin B3 (niacin), Vitamin B5 (pantothenic Acid), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B2 (riboflavin), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 881.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+192.00kcal, +69.82%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 90.0g (+15.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 76.67g (+9.17g, +13.59%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.17g, +166.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+25.00mg, +33.33%) | |
| Iron, Fe | 2.33mg (+1.33mg, +133.00%) | |
| Potassium, K | 900.0mg (+200.00mg, +28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 117.0mg (+67.00mg, +134.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 6667.0ug (-833.00ug, -11.11%) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1077.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+177.00kcal, +64.36%) | |
| Total Fat | 11.29g (+11.29g) | |
| Saturated Fat | 8.06g (+8.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 90.32g (+15.32g, +20.43%) | |
| Dietary Fiber | 9.7g (+2.20g, +29.33%) | |
| Sugars | 80.65g (+13.15g, +19.48%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.73g, +29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-10.00mg, -13.33%) | |
| Iron, Fe | 2.26mg (+1.26mg, +126.00%) | |
| Potassium, K | 871.0mg (+171.00mg, +24.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (+31.00mg, +62.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Biotin | 6452.0ug (-1048.00ug, -13.97%) | |
| Ingredients | ||
|---|---|---|
Dates, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 1.0kcal (-274.00kcal, -99.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.56g (-74.44g, -99.25%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 8475.0ug (+975.00ug, +13.00%) | |
| Vitamin B-12 | 0.68ug | |
| Niacin | 4.52mg | |
| Vitamin B-6 | 0.48mg | |
| Ingredients | ||
|---|---|---|
Filtered Carbonated Water, Citric Acid (acidulant), Natural Raspberry Berry Flavor With Other Natural Flavors, Vegetable Juice For Color, Potassium Citrate, Natural Caffeine From Green Tea, Steviol Glycosides (reb M), L Theanine, Niacinamide (vitamin B3), Ginger Root Extract, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 1.0kcal (-274.00kcal, -99.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.28g (-74.72g, -99.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 8475.0ug (+975.00ug, +13.00%) | |
| Vitamin B-12 | 0.68ug | |
| Niacin | 4.52mg | |
| Vitamin B-6 | 0.48mg | |
| Ingredients | ||
|---|---|---|
Filtered Carbonated Water, Citric Acid (acidulant), Natural Lemon Flavor With Other Natural Flavors, Potassium Citrate, Natural Caffeine From Green Tea, Steviol Glycosides (reb M), L Theanine, Niacinamide (vitamin B3), Ginger Root Extract, Beta Carotene For Color, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 1.0kcal (-274.00kcal, -99.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.28g (-74.72g, -99.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 8475.0ug (+975.00ug, +13.00%) | |
| Vitamin B-12 | 0.68ug | |
| Niacin | 4.52mg | |
| Vitamin B-6 | 0.48mg | |
| Ingredients | ||
|---|---|---|
Filtered Carbonated Water, Citric Acid (acidulant), Natural Watermelon Flavor With Other Natural Flavors, Potassium Citrate, Natural Caffeine From Green Tea, Fruit And Vegetable Juice For Color, Steviol Glycosides (reb M), L Theanine, Niacinamide (vitamin B3), Ginger Root Extract, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 1.0kcal (-274.00kcal, -99.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.28g (-74.72g, -99.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 8475.0ug (+975.00ug, +13.00%) | |
| Vitamin B-12 | 0.68ug | |
| Niacin | 4.52mg | |
| Vitamin B-6 | 0.48mg | |
| Ingredients | ||
|---|---|---|
Filtered Carbonated Water, Natural Peach Flavor With Other Natural Flavors, Citric Acid (acidulant), Potassium Citrate, White Tea, Natural Caffeine From Green Tea, Steviol Glycosides (reb M), L Theanine, Vegetable Juice For Color, Beta Carotene For Color, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Ginger Root Extract, Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 1.0kcal (-274.00kcal, -99.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.28g (-74.72g, -99.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 8475.0ug (+975.00ug, +13.00%) | |
| Vitamin B-12 | 0.68ug | |
| Niacin | 4.52mg | |
| Vitamin B-6 | 0.48mg | |
| Ingredients | ||
|---|---|---|
Filtered Carbonated Water, Citric Acid (acidulant), Natural Fruit Punch Flavor With Other Natural Flavors, Potassium Citrate, Natural Caffeine From Green Tea, Vegetable Juice For Color, Steviol Glycosides (reb M), L Theanine, Niacinamide (vitamin B3), Ginger Root Extract, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1238.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 1.0kcal (-274.00kcal, -99.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.28g (-74.72g, -99.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-67.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 8475.0ug (+975.00ug, +13.00%) | |
| Vitamin B-12 | 0.68ug | |
| Niacin | 4.52mg | |
| Vitamin B-6 | 0.48mg | |
| Ingredients | ||
|---|---|---|
Filtered Carbonated Water, Citric Acid (acidulant), Natural Mango Flavor With Other Natural Flavors, Potassium Citrate, Natural Caffeine From Green Tea, Steviol Glycosides (reb M), L Theanine, Beta Carotene For Color, Niacinamide (vitamin B3), Ginger Root Extract, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1292.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+103.00kcal, +37.45%) | |
| Total Fat | 4.88g (+4.88g) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | N/A | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 220.0mg (+220.00mg) | |
| Total Carbohydrates | 21.95g (-53.05g, -70.73%) | |
| Dietary Fiber | 1.2g (-6.30g, -84.00%) | |
| Sugars | 3.66g (-63.84g, -94.58%) | |
| Sugars, added | N/A | |
| Protein | 60.98g (+58.48g, +2339.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 39.0mg | |
| Calcium, Ca | 951.0mg (+876.00mg, +1168.00%) | |
| Iron, Fe | 4.39mg (+3.39mg, +339.00%) | |
| Potassium, K | 573.0mg (-127.00mg, -18.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 177.0mg (+127.00mg, +254.00%) | |
| Copper, Cu | 0.22mg | |
| Vitamin D (D2 + D3) | 9.0ug (+9.00ug) | |
| Biotin | 7317.0ug (-183.00ug, -2.44%) | |
| Vitamin A | 390.0ug | |
| Phosphorus, P | 768.0mg | |
| Folate, total | 122.0ug | |
| Iodine, I | 37.0ug | |
| Pantothenic acid | 2.195mg | |
| Vitamin B-12 | 2.93ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.02mg | |
| Riboflavin | 0.72mg | |
| Chromium, Cr | 9.0ug | |
| Niacin | 6.829mg | |
| Vitamin B-6 | 0.732mg | |
| Folic acid | 72.0ug | |
| Vitamin E | 6.0mg | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Maltodextrin, Calcium Caseinate, Whey Protein Concentrate, Sodium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols [protect Flavor]), Gum Arabic, Potassium Chloride, Soluble Corn Fiber, Mixed Triglycerides, Whey Protein Isolate, Canola Oil, Natural And Artificial Flavor, Magnesium Oxide, Potassium Bicarbonate, Sucralose, Beet Powder (color), Acesulfame Potassium, Hydrolyzed Whey Protein Concentrate, Lactic Acid | ||