Keebler Graham Pie Crust by Johnston's Ready Crust Co: Similar Foods
- Product:
- Graham Pie Crust
- Brand:
- Keebler
- Maker:
- Johnston's Ready Crust Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 23.08g | |
| Saturated Fat | 15.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 65.38g | |
| Dietary Fiber | 3.8g | |
| Sugars | 26.92g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 2.31mg | |
| Potassium, K | 58.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 15.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 65.38g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 26.92g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 2.31mg (=) | |
| Potassium, K | 58.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.77g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2, [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.5g (-0.58g, -2.51%) | |
| Saturated Fat | 15.0g (-0.38g, -2.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+12.00mg, +2.23%) | |
| Total Carbohydrates | 65.0g (-0.38g, -0.58%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.15g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 2.0mg (-0.31mg, -13.42%) | |
| Potassium, K | 50.0mg (-8.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.5g (+1.73g, +29.98%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 15.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 65.38g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 26.92g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+19.00mg, +100.00%) | |
| Iron, Fe | 2.31mg (=) | |
| Potassium, K | 77.0mg (+19.00mg, +32.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 15.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 65.38g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 26.92g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+19.00mg, +100.00%) | |
| Iron, Fe | 2.31mg (=) | |
| Potassium, K | 77.0mg (+19.00mg, +32.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+0.73g, +3.16%) | |
| Saturated Fat | 14.29g (-1.09g, -7.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.91g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | 48.0mg (-10.00mg, -17.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (+1.37g, +23.74%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+0.73g, +3.16%) | |
| Saturated Fat | 14.29g (-1.09g, -7.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.91g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | 48.0mg (-10.00mg, -17.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (+1.37g, +23.74%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+0.73g, +3.16%) | |
| Saturated Fat | 14.29g (-1.09g, -7.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.91g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | 48.0mg (-10.00mg, -17.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.37g, +23.74%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate, Vitamin B2 (riboflavin), Folic Acid, Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+0.73g, +3.16%) | |
| Saturated Fat | 14.29g (-1.09g, -7.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.91g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | 48.0mg (-10.00mg, -17.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.37g, +23.74%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+0.73g, +3.16%) | |
| Saturated Fat | 14.29g (-1.09g, -7.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.91g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.9mg (-0.41mg, -17.75%) | |
| Potassium, K | 48.0mg (-10.00mg, -17.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B, [thiamin Mononitrate), Vitamin B, [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 21.88g (-1.20g, -5.20%) | |
| Saturated Fat | 4.69g (-10.69g, -69.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-7.00mg, -1.30%) | |
| Total Carbohydrates | 68.75g (+3.37g, +5.15%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.73g, -18.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+12.00mg, +63.16%) | |
| Iron, Fe | 3.12mg (+0.81mg, +35.06%) | |
| Potassium, K | 62.0mg (+4.00mg, +6.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 19.35g (-3.73g, -16.16%) | |
| Saturated Fat | 9.68g (-5.70g, -37.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 516.0mg (-22.00mg, -4.09%) | |
| Total Carbohydrates | 70.97g (+5.59g, +8.55%) | |
| Dietary Fiber | 3.2g (-0.60g, -15.79%) | |
| Sugars | 22.58g (-4.34g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 3.23mg (+0.92mg, +39.83%) | |
| Potassium, K | 65.0mg (+7.00mg, +12.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (milk), High Fructose Corn Syrup, Salt, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Enzyme Modified Butter (milk), Natural And Artificial Flavoring, Annatto And Tumeric (for Color), Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 19.35g (-3.73g, -16.16%) | |
| Saturated Fat | 9.68g (-5.70g, -37.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 516.0mg (-22.00mg, -4.09%) | |
| Total Carbohydrates | 70.97g (+5.59g, +8.55%) | |
| Dietary Fiber | 3.2g (-0.60g, -15.79%) | |
| Sugars | 22.58g (-4.34g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.60g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 3.23mg (+0.92mg, +39.83%) | |
| Potassium, K | 65.0mg (+7.00mg, +12.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (milk), High Fructose Corn Syrup, Salt, Corn Syrup, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate, Enzyme Modified Butter (milk), Natural And Artificial Flavoring, Annatto And Tumeric (for Color), Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 23.26g (+0.18g, +0.78%) | |
| Saturated Fat | 6.98g (-8.40g, -54.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-26.00mg, -4.83%) | |
| Total Carbohydrates | 67.44g (+2.06g, +3.15%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 18.6g (-8.32g, -30.91%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.80g, +20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.79mg (+0.48mg, +20.78%) | |
| Potassium, K | 70.0mg (+12.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (+1.06g, +4.59%) | |
| Saturated Fat | 5.17g (-10.21g, -66.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-21.00mg, -3.90%) | |
| Total Carbohydrates | 68.97g (+3.59g, +5.49%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 17.24g (-9.68g, -35.96%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.40g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 9.0mg (-10.00mg, -52.63%) | |
| Iron, Fe | 4.34mg (+2.03mg, +87.88%) | |
| Potassium, K | 69.0mg (+11.00mg, +18.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 23.81g (+0.73g, +3.16%) | |
| Saturated Fat | 14.29g (-1.09g, -7.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.91g, +23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (-0.60mg, -25.97%) | |
| Potassium, K | 71.0mg (+13.00mg, +22.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+1.37g, +23.74%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin] Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains Two Percent Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||