John Wm Macy's Melting Romano Cheesecrisps, Melting Romano by John Wm Macy's Cheesesticks, Inc: Similar Foods

Product:
Melting Romano Cheesecrisps, Melting Romano
Brand:
John Wm Macy's
Maker:
John Wm Macy's Cheesesticks, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400409/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 607.0mg
Total Carbohydrates 53.57g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Romano Cheese (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Crushed Garlic, Yeast, Sugar, Salt, Basil, Black Pepper, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Romano Cheese (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Crushed Garlic, Yeast, Sugar, Salt, Basil, Black Pepper, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Chipotle Pepper, Yeast, Sugar, Salt, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-18.00kcal, -3.60%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 14.29g (-1.78g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Swiss And Gruyere Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter, Grained Dijon Mustard, Sesame Seeds, Sugar, Yeast, Salt, Antioxidants (mixed Tocopherols And Or Natural Herbs)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat21.05g (-3.95g, -15.80%)
Saturated Fat 13.16g (-2.91g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 52.63g (-0.94g, -1.75%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.05g (+3.19g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca332.0mg (+53.00mg, +19.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheese (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat21.05g (-3.95g, -15.80%)
Saturated Fat 13.16g (-2.91g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 52.63g (-0.94g, -1.75%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.05g (+3.19g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca332.0mg (+53.00mg, +19.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-53.00mg, -74.65%)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Buttermilk, Salt, Natural Extractives Of Annatto (color), Jalapeno Pepper, Sea Salt, Lactic Acid, Parsley, Non Gmo Natural Flavor, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-53.00mg, -74.65%)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Buttermilk, Salt, Natural Extractives Of Annatto (color), Sea Salt, Lactic Acid, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-53.00mg, -74.65%)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Buttermilk, Salt, Natural Extractives Of Annatto (color), Sea Salt, Lactic Acid, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca339.0mg (+60.00mg, +21.51%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Swiss & Gruyere Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Grained Dijon Mustard, Sesame Seeds, Salt, Yeast, Sugar, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 607.0mg (=)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo White Corn, Rice Bran Oil, Water, Grated Parmesan Cheese (pastuerized Part Skim Milk, Cheese Culture Salt, Enzymes), Organic Garlic Himalayan Pink Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.73
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 13.16g (-2.91g, -18.11%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 632.0mg (+25.00mg, +4.12%)
Total Carbohydrates 52.63g (-0.94g, -1.75%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.05g (+3.19g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca353.0mg (+74.00mg, +26.52%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Chopped Scallions, Yeast, Sugar, Salt, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.73
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+35.00kcal, +7.00%)
Total Fat34.88g (+9.88g, +39.52%)
Saturated Fat 18.6g (+2.53g, +15.74%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-48.00mg, -67.61%)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 51.16g (-2.41g, -4.50%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 46.51g (+42.94g, +1202.80%)
Sugars, added N/A
Protein 9.3g (-8.56g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca233.0mg (-46.00mg, -16.49%)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin (emulsifier), Natural Vanilla Extract), Ground Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.73
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+35.00kcal, +7.00%)
Total Fat34.88g (+9.88g, +39.52%)
Saturated Fat 18.6g (+2.53g, +15.74%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-48.00mg, -67.61%)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 51.16g (-2.41g, -4.50%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 46.51g (+42.94g, +1202.80%)
Sugars, added N/A
Protein 9.3g (-8.56g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca233.0mg (-46.00mg, -16.49%)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin (emulsifier), Natural Vanilla Extract), Ground Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat16.07g (-8.93g, -35.72%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 67.86g (+14.29g, +26.68%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+7.00mg, +2.51%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Stone Ground Whole Corn Masa Treated With Lime, Sunflower, Safflower, And Or Canola Oil, Seasoning (buttermilk Powder, Salt, Whey , Tomato Powder, Dextrose, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Yeast Extract, Spices, Citric Acid, Dehydrated Parsely, Lactic Acid, Turmeric Extract [color], Annatto Extract [color]), Corn Germ