John Wm Macy's Melting Parmesan Cheesecrisps, Melting Parmesan by John Wm Macy's Cheesesticks, Inc: Similar Foods
- Product:
- Melting Parmesan Cheesecrisps, Melting Parmesan
- Brand:
- John Wm Macy's
- Maker:
- John Wm Macy's Cheesesticks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal | |
| Total Fat | 23.68g | |
| Saturated Fat | 15.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg | |
| Sodium | 711.0mg | |
| Total Carbohydrates | 57.89g | |
| Dietary Fiber | 5.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 253.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 23.68g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 57.89g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.79g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 253.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 46.67g (+22.99g, +97.09%) | |
| Saturated Fat | 13.33g (-2.46g, -15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 700.0mg (-11.00mg, -1.55%) | |
| Total Carbohydrates | 6.67g (-51.22g, -88.48%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.12g, -57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+14.00mg, +5.53%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Feta Cheese, Extra Virgin Olive Oil, Canola Oil, Garlic, Pink Peppercorns, Poppy Seed, Herbs & Spices, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 17.86g (-5.82g, -24.58%) | |
| Saturated Fat | 1.79g (-14.00g, -88.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 714.0mg (+3.00mg, +0.42%) | |
| Total Carbohydrates | 64.29g (+6.40g, +11.06%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.65g, -54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+33.00mg, +13.04%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Corn Masa Treated With Lime, Sunflower, Safflower, And Or Canola Oil, Seasoning (salt, Buttermilk Powder, Whey Powder, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Dehydrated Butter [cream, Salt], Corn Maltodextrin, Spice, Nonfat Dry Milk, Natural Flavors, Annatto, Citric Acid, Paprika Oleoresin [color], Dried Milkfat, Turmeric), Corn Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-30.00kcal, -6.33%) | |
| Total Fat | 31.11g (+7.43g, +31.38%) | |
| Saturated Fat | 11.11g (-4.68g, -29.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-9.00mg, -16.98%) | |
| Sodium | 667.0mg (-44.00mg, -6.19%) | |
| Total Carbohydrates | 24.44g (-33.45g, -57.78%) | |
| Dietary Fiber | 4.4g (-0.90g, -16.98%) | |
| Sugars | 15.56g (+15.56g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.46g, -15.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+14.00mg, +5.53%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (prevents Caking), Natamycin (protects Flavor)), Dried Cherries (cherries, Sugar, Sunflower Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+26.00kcal, +5.49%) | |
| Total Fat | 28.57g (+4.89g, +20.65%) | |
| Saturated Fat | 0.0g (-15.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 714.0mg (+3.00mg, +0.42%) | |
| Total Carbohydrates | 57.14g (-0.75g, -1.30%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.50g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+33.00mg, +13.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean Or Sunflower), Salt, Sugar, Spices, Jalapeno Pepper Powder, Onion Powder, Tomato Powder, Green Bell Pepper Powder, Autolyzed Yeast Extract, Citric Acid, Malic Acid, Paprika Extract (color), Disodium Inosinate And Disodium Guanylate, Spice Extractives And Natural Flavors (including Lemon Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+13.00kcal, +2.74%) | |
| Total Fat | 23.08g (-0.60g, -2.53%) | |
| Saturated Fat | 8.97g (-6.82g, -43.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-40.00mg, -75.47%) | |
| Sodium | 769.0mg (+58.00mg, +8.16%) | |
| Total Carbohydrates | 61.54g (+3.65g, +6.31%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 12.82g (+12.82g) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-5.53g, -35.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 256.0mg (+3.00mg, +1.19%) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheese Powder (dairy Whey, Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Annatto [color], Turmeric [color]), Deproteinized Whey, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Bacon Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+13.00kcal, +2.74%) | |
| Total Fat | 23.08g (-0.60g, -2.53%) | |
| Saturated Fat | 8.97g (-6.82g, -43.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-40.00mg, -75.47%) | |
| Sodium | 769.0mg (+58.00mg, +8.16%) | |
| Total Carbohydrates | 61.54g (+3.65g, +6.31%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 12.82g (+12.82g) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-5.53g, -35.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 256.0mg (+3.00mg, +1.19%) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheese Powder (dairy Whey, Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Annatto [color], Turmeric [color], Deproteinized Whey, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Bacon Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-19.00kcal, -4.01%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-15.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-8.00mg, -15.09%) | |
| Sodium | 773.0mg (+62.00mg, +8.72%) | |
| Total Carbohydrates | 63.64g (+5.75g, +9.93%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.70g, -42.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 236.0mg (-17.00mg, -6.72%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 18.18g | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (contains Celery) And Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-59.00kcal, -12.45%) | |
| Total Fat | 13.85g (-9.83g, -41.51%) | |
| Saturated Fat | 7.69g (-8.10g, -51.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-45.00mg, -84.91%) | |
| Sodium | 723.0mg (+12.00mg, +1.69%) | |
| Total Carbohydrates | 60.0g (+2.11g, +3.64%) | |
| Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
| Sugars | 9.23g (+9.23g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-0.41g, -2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 231.0mg (-22.00mg, -8.70%) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Cornmeal, 100% Whole Grain Wheat Flour, Palm Oil, Wheat Protein Isolate, Cane Sugar, Honey Powder (honey, Wheat Starch), Whey Protein Concentrate, Buttermilk, Butter Flavored Powder (modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid [tumeric And Annatto For Color]), Leavening (monocalcium Phosphate, Baking Soda), Sea Salt, Jalapeno Pepper, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-59.00kcal, -12.45%) | |
| Total Fat | 13.85g (-9.83g, -41.51%) | |
| Saturated Fat | 7.69g (-8.10g, -51.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-45.00mg, -84.91%) | |
| Sodium | 723.0mg (+12.00mg, +1.69%) | |
| Total Carbohydrates | 61.54g (+3.65g, +6.31%) | |
| Dietary Fiber | 6.2g (+0.90g, +16.98%) | |
| Sugars | 10.77g (+10.77g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-0.41g, -2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (-22.00mg, -8.70%) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Cornmeal, 100% Whole Grain Wheat Flour, Palm Oil, Wheat Protein Isolate, Cane Sugar, Dried Honey (honey, Wheat Starch), Whey Protein Concentrate, Buttermilk Powder, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Butter Flavored Powder (modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid [turmeric And Annatto For Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+26.00kcal, +5.49%) | |
| Total Fat | 21.43g (-2.25g, -9.50%) | |
| Saturated Fat | 1.79g (-14.00g, -88.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 750.0mg (+39.00mg, +5.49%) | |
| Total Carbohydrates | 75.0g (+17.11g, +29.56%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-12.22g, -77.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+33.00mg, +13.04%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stick (potato Flour, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Spinach Powder, Salt, Potassium Chloride, Turmeric), Sunflower Oi, Buttermilk, Spices, Sea Salt, Garlic Powder, Onion Powder, Nonfat Dry Milk, Tomato Powder, Dried Whey, Citric Acid, Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-45.00kcal, -9.49%) | |
| Total Fat | 21.43g (-2.25g, -9.50%) | |
| Saturated Fat | 12.5g (-3.29g, -20.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
| Sodium | 750.0mg (+39.00mg, +5.49%) | |
| Total Carbohydrates | 42.86g (-15.03g, -25.96%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.50g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+29.00mg, +11.46%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 43.0mg (+43.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (color)), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Yellow Cornmeal Flour (non Gmo Yellow Corn), Salted Butter (sweet Cream, Salt), Cane Sugar, Water, Corn, Salt, And Dried Chipotle Chile Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-45.00kcal, -9.49%) | |
| Total Fat | 16.07g (-7.61g, -32.14%) | |
| Saturated Fat | 1.79g (-14.00g, -88.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 679.0mg (-32.00mg, -4.50%) | |
| Total Carbohydrates | 60.71g (+2.82g, +4.87%) | |
| Dietary Fiber | 14.3g (+9.00g, +169.81%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.08g, -32.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+33.00mg, +13.04%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Roasted Green Peas, Rice Flour, Sunflower Oil, Salt, Dehydrated Onion, Dextrose, Sour Cream (cream, Nonfat Milk, Cultures), Evaporated Cane Syrup, Cultured Nonfat Milk, Yeast Extract, Lactic Acid, Dehydrated Garlic, Natural Flavors, Dehydrated Parsley, Citric Acid, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-45.00kcal, -9.49%) | |
| Total Fat | 21.43g (-2.25g, -9.50%) | |
| Saturated Fat | 14.29g (-1.50g, -9.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
| Sodium | 750.0mg (+39.00mg, +5.49%) | |
| Total Carbohydrates | 42.86g (-15.03g, -25.96%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.50g, -9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+29.00mg, +11.46%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 54.0mg (+54.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (color)], Unbleached Wheat Flour, Yellow Cornmeal Flour (non Gmo Yellow Corn), Salted Butter (sweet Cream And Salt), Cane Sugar, Water, Corn, Salt, And Dried Chipotle Chile Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-50.00kcal, -10.55%) | |
| Total Fat | 5.3g (-18.38g, -77.62%) | |
| Saturated Fat | 0.0g (-15.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 707.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 81.27g (+23.38g, +40.39%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-8.72g, -55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 212.0mg (-41.00mg, -16.21%) | |
| Iron, Fe | 3.82mg (+3.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.36mg | |
| Niacin | 7.067mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Corn Syrup, Corn Oil, Salt, And Yeast | ||