John Wm Macy's Garlic Romano Cheesecrisps, Garlic Romano by John Wm Macy's Cheesesticks, Inc: Similar Foods
- Product:
- Garlic Romano Cheesecrisps, Garlic Romano
- Brand:
- John Wm Macy's
- Maker:
- John Wm Macy's Cheesesticks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg | |
| Sodium | 632.0mg | |
| Total Carbohydrates | 63.16g | |
| Dietary Fiber | 5.3g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 21.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Romano Cheese (milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (milk), Crushed Garlic, Yeast, Sugar, Salt, Basil, Black Pepper, Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-26.00kcal, -6.18%) | |
| Total Fat | 11.63g (-4.16g, -26.35%) | |
| Saturated Fat | 2.33g (-8.20g, -77.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-41.00mg, -77.36%) | |
| Sodium | 605.0mg (-27.00mg, -4.27%) | |
| Total Carbohydrates | 72.09g (+8.93g, +14.14%) | |
| Dietary Fiber | N/A | |
| Sugars | 34.88g (+29.62g, +563.12%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-16.40g, -77.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-35.00mg, -13.06%) | |
| Iron, Fe | 6.28mg (+6.28mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.09ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.593mg | |
| Niacin | 4.651mg | |
| Vitamin B-6 | 0.698mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts With Bht Added To Protect Flavor, Dextrose, Canola Oil, Dried Banana, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Defatted Wheat Germ, Salt, Propylene Glycol Esters Of Fatty Acids, Calcium Carbonate, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Distilled Monoglycerides, Artificial Flavor, Corn Starch, Sodium Stearoyl 2 Lactylate, Cocoa Processed With Alkali (for Color), Corn Syrup Solids, Citric Acid And Bht (antioxidants), Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-50.00kcal, -11.88%) | |
| Total Fat | 7.14g (-8.65g, -54.78%) | |
| Saturated Fat | 1.43g (-9.10g, -86.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-39.00mg, -73.58%) | |
| Sodium | 629.0mg (-3.00mg, -0.47%) | |
| Total Carbohydrates | 77.14g (+13.98g, +22.13%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 40.0g (+34.74g, +660.46%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-15.34g, -72.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.57ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.486mg | |
| Niacin | 5.714mg | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Bran, Dextrose, Canola Oil, Oat Fiber, Honey, Wheat Starch, Contain 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Dried Molasses, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Calcium Carbonate, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Distilled Monoglycerides, Corn Starch, Sodium Stearoyl 2 Lactylate, Cocoa Processed With Alkali (for Color), Soy Flour, Soy Lecithin, Citric Acid And Bht (antioxidants), Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-50.00kcal, -11.88%) | |
| Total Fat | 2.14g (-13.65g, -86.45%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 614.0mg (-18.00mg, -2.85%) | |
| Total Carbohydrates | 74.29g (+11.13g, +17.62%) | |
| Dietary Fiber | 2.9g (-2.40g, -45.28%) | |
| Sugars | 8.57g (+3.31g, +62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-9.62g, -45.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-50.00kcal, -11.88%) | |
| Total Fat | 2.14g (-13.65g, -86.45%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 614.0mg (-18.00mg, -2.85%) | |
| Total Carbohydrates | 74.29g (+11.13g, +17.62%) | |
| Dietary Fiber | 2.9g (-2.40g, -45.28%) | |
| Sugars | 8.57g (+3.31g, +62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-9.62g, -45.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soy Bean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (-1.50g, -9.50%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 571.0mg (-61.00mg, -9.65%) | |
| Total Carbohydrates | 60.71g (-2.45g, -3.88%) | |
| Dietary Fiber | 14.3g (+9.00g, +169.81%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.34g, -49.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Roasted Green Peas, Rice Flour, Sunflower Oil, Sea Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 13.33g (-2.46g, -15.58%) | |
| Saturated Fat | 6.67g (-3.86g, -36.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-42.00mg, -79.25%) | |
| Sodium | 600.0mg (-32.00mg, -5.06%) | |
| Total Carbohydrates | 68.89g (+5.73g, +9.07%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 44.44g (+39.18g, +744.87%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-18.83g, -89.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-24.00mg, -8.96%) | |
| Iron, Fe | 2.89mg (+2.89mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tallow, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Glycerin, Contains 2% Or Less: Modified Food Starch, Whey, Baking Soda, Cornstarch, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Egg, Inulin, Mono And Diglycerides, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Egg White, Calcium Sulfate, Artificial Flavors, Sodium Acid Pyrophosphate, Dextrose, Cottonseed Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Agar, Polysorbate 60, Titanium Dioxide (color), Cellulose Gum, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Medium Chain Triglycerides, Defatted Soy Flour, Yellow 5 Lake, Red 40, Sunflower Lecithin, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 13.33g (-2.46g, -15.58%) | |
| Saturated Fat | 6.67g (-3.86g, -36.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-42.00mg, -79.25%) | |
| Sodium | 600.0mg (-32.00mg, -5.06%) | |
| Total Carbohydrates | 68.89g (+5.73g, +9.07%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 44.44g (+39.18g, +744.87%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-18.83g, -89.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-24.00mg, -8.96%) | |
| Iron, Fe | 2.89mg (+2.89mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tallow, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Glycerin, Contains 2% Or Less: Modified Food Starch, Whey, Baking Soda, Cornstarch, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Egg, Inulin, Mono And Diglycerides, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Egg White, Calcium Sulfate, Artificial Flavors, Sodium Acid Pyrophosphate, Dextrose, Cottonseed Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Agar, Polysorbate 60, Titanium Dioxide (color), Cellulose Gum, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Medium Chain Triglycerides, Defatted Soy Flour, Yellow 5 Lake, Red 40, Sunflower Lecithin, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-64.00kcal, -15.20%) | |
| Total Fat | 2.14g (-13.65g, -86.45%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 614.0mg (-18.00mg, -2.85%) | |
| Total Carbohydrates | 74.29g (+11.13g, +17.62%) | |
| Dietary Fiber | 2.9g (-2.40g, -45.28%) | |
| Sugars | 8.57g (+3.31g, +62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-9.62g, -45.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Cornstarch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-28.00kcal, -6.65%) | |
| Total Fat | 21.43g (+5.64g, +35.72%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 571.0mg (-61.00mg, -9.65%) | |
| Total Carbohydrates | 57.14g (-6.02g, -9.53%) | |
| Dietary Fiber | 21.4g (+16.10g, +303.77%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.91g, -66.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Corn Bran, Maltodextrin, Water, Salt, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-28.00kcal, -6.65%) | |
| Total Fat | 21.43g (+5.64g, +35.72%) | |
| Saturated Fat | 12.5g (+1.97g, +18.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-17.00mg, -32.08%) | |
| Sodium | 571.0mg (-61.00mg, -9.65%) | |
| Total Carbohydrates | 35.71g (-27.45g, -43.46%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.76g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+32.00mg, +11.94%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 50.0mg (+50.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (color)], Non Hydrogenated Palm Oil, Water, Cajun Blackened Seasoning (spices, Paprika, Salt, Chopped Onion, Garlic, Sugar, And Canola Oil), Ground Black Pepper, And Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 40.0g (+24.21g, +153.32%) | |
| Saturated Fat | 11.67g (+1.14g, +10.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 567.0mg (-65.00mg, -10.28%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.05g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-1.00mg, -0.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jarlsberg Cheese (pasteurized Part Skim Milk, Microbial Enzymes, Salt, Cheese Culture), Mayonnaise (soybean Oil, Egg Yolks, Water, Corn Syrup, Distilled Vinegar, Salt, Sugar, Mustard Seed, Garlic Powder, Onion Powder), Red Peppers, Water, Modified Tapioca Starch, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation (nisin, Salt [to Preserve Freshness]), Egg White Lysozyme, Lactic Acid, Sodium Lactate, Sea Salt, Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 4.29g (-11.50g, -72.83%) | |
| Saturated Fat | 4.29g (-6.24g, -59.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 629.0mg (-3.00mg, -0.47%) | |
| Total Carbohydrates | 80.0g (+16.84g, +26.66%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 77.14g (+71.88g, +1366.54%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-9.62g, -45.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 286.0mg (+18.00mg, +6.72%) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Dry Milk, Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (milk), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto, Tumeric, Artificial Flavors), Dutch Cocoa (processed With Alkali), Salt, Natural Flavor, Sodium Citrate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-28.00kcal, -6.65%) | |
| Total Fat | 35.71g (+19.92g, +126.16%) | |
| Saturated Fat | 17.86g (+7.33g, +69.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+36.00mg, +67.92%) | |
| Sodium | 607.0mg (-25.00mg, -3.96%) | |
| Total Carbohydrates | 7.14g (-56.02g, -88.70%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 3.57g (-1.69g, -32.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.34g, -49.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-54.00mg, -20.15%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cheddar & Swiss Cheese (pasteurized Cultured Milk, Salt, Enzymes), Mayonnaise (soybean Oil Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta), Water, Reduced Lactose Whey, Cream, Almonds, Whey, Sorbic Acid (a Preservative), Sea Salt, Lactic Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-53.00kcal, -12.59%) | |
| Total Fat | 10.29g (-5.50g, -34.83%) | |
| Saturated Fat | 4.41g (-6.12g, -58.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 574.0mg (-58.00mg, -9.18%) | |
| Total Carbohydrates | 44.12g (-19.04g, -30.15%) | |
| Dietary Fiber | 11.8g (+6.50g, +122.64%) | |
| Sugars | 8.82g (+3.56g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 35.29g (+14.24g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (-33.00mg, -12.31%) | |
| Iron, Fe | 7.94mg (+7.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Corn Starch, Non Gmo Soy Flour, Tapioca Starch, Sesame Seeds, Palm Oil, Pea Fiber, Fibersol, Rice Syrup, Cinnamon Powder, Cinnamon Extract, Honey Nut Flavoring, Xanthan Gum, Stevia, Non Aluminum Baking Powder, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-53.00kcal, -12.59%) | |
| Total Fat | 10.29g (-5.50g, -34.83%) | |
| Saturated Fat | 0.0g (-10.53g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 574.0mg (-58.00mg, -9.18%) | |
| Total Carbohydrates | 44.12g (-19.04g, -30.15%) | |
| Dietary Fiber | 11.8g (+6.50g, +122.64%) | |
| Sugars | 8.82g (+3.56g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 35.29g (+14.24g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (-33.00mg, -12.31%) | |
| Iron, Fe | 7.94mg (+7.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Rice Flour, Non Gmo Yellow Corn Flour, Almond Butter, Corn Starch, Sugar, Honey, Pea Fiber, Non Gmo Soy Flour, Fibersol, Tapioca Starch, Cinnamon Powder, Non Aluminum Baking Powder, Xanthan Gum, Stevia | ||