John Soules Foods Oven Roasted Diced Chicken Breast With Rib Meat by John Soules Foods Inc: Similar Foods

Product:
Oven Roasted Diced Chicken Breast With Rib Meat
Brand:
John Soules Foods
Maker:
John Soules Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat2.98g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 476.0mg
Total Carbohydrates 4.76g
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 23.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.0mg
Potassium, K324.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Seasoning (potato Starch, Maltodextrin, Chicken Broth, Salt, Vinegar, Yeast Extract, Natural Flavors, Dextrose, Sugar, Dehydrated Yeast, Dehydrated Cooked Chicken, Spices, Corn Starch, Citrus Extract, Dehydrated Tomato, Oleoresin Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat2.98g (=)
Saturated Fat 1.19g (+0.59g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-11.00mg, -15.49%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 4.76g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.43g (-2.38g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K337.0mg (+13.00mg, +4.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Contains Less Than 2% Of: Carrageenan, Citrus Extract, Garlic Powder, Natural Flavor, Onion Powder, Potato Starch, Sea Salt, Spices, Tapioca Starch, Vinegar, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat2.98g (=)
Saturated Fat 1.19g (+0.59g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+12.00mg, +16.90%)
Sodium 476.0mg (=)
Total Carbohydrates 1.19g (-3.57g, -75.00%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 27.38g (+3.57g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-18.00mg, -69.23%)
Iron, Fe0.0mg (=)
Potassium, K337.0mg (+13.00mg, +4.01%)
Vitamin D, IU0.0IU
Ingredients
Chicken** Breast With Rib Meat, Water Contains Less Than 2% Of The Following: Dried Vinegar, Cane Sugar, Sea Salt, Dried Garlic, Black Pepper, Smoked Paprika, Citric Acid, Rice Concentrate, Coriander, Oregano, Onion Oil, Cumin Oil, Chili Spice Oil, Lime Oil, Cilantro Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat2.38g (-0.60g, -20.13%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 3.57g (-1.19g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 22.62g (-1.19g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.0mg (=)
Potassium, K343.0mg (+19.00mg, +5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Citrus Extract, Dextrose, Garlic Powder, Onion Powder, Potato Starch, Salt, Spices, Vinegar And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat2.38g (-0.60g, -20.13%)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+12.00mg, +16.90%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 0.0g (-4.76g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 27.38g (+3.57g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.0mg (=)
Potassium, K310.0mg (-14.00mg, -4.32%)
Vitamin D, IU0.0IU
Ingredients
Chicken** Breast With Rib Meat, Water Contains Less Than 2% Of The Following: Dried Vinegar, Sea Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat7.96g (+4.98g, +167.11%)
Saturated Fat 1.77g (+1.17g, +195.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 487.0mg (+11.00mg, +2.31%)
Total Carbohydrates 0.88g (-3.88g, -81.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 16.81g (-7.00g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K296.0mg (-28.00mg, -8.64%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Tomatoes, Basil, Canola Oil, Less Than 2%: Water, Garlic, Vinegar Powder, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total FatN/A
Saturated Fat 0.88g (+0.28g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+3.00mg, +4.23%)
Sodium 470.0mg (-6.00mg, -1.26%)
Total Carbohydrates 1.75g (-3.01g, -63.24%)
Dietary Fiber 0.1g (+0.10g)
Sugars 0.42g (-0.77g, -64.71%)
Sugars, added N/A
Protein 27.41g (+3.60g, +15.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K292.0mg (-32.00mg, -9.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.12g
Fatty acids, total monounsaturated1.08g
Fatty acids, total polyunsaturated0.67g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+11.00kcal, +7.69%)
Total Fat11.01g (+8.03g, +269.46%)
Saturated Fat 3.52g (+2.92g, +486.67%)
Trans Fat 0.44g (+0.44g)
Cholesterol 42.0mg (-29.00mg, -40.85%)
Sodium 485.0mg (+9.00mg, +1.89%)
Total Carbohydrates 3.08g (-1.68g, -35.29%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.88g (-0.31g, -26.05%)
Sugars, added N/A
Protein 11.45g (-12.36g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K331.0mg (+7.00mg, +2.16%)
Vitamin D, IU0.0IU
Ingredients
Korean Inspired Seasoned Beef Crumble (beef, Water, Onion, Potato Starch, Sea Salt, Sesame Oil, Garlic, Spice), Korean Glaze (water, Red Bell Pepper, Red Jalapeno, Cilantro, Coconut Aminos, Sesame Oil, Sea Salt, Xanthan Gum), Green Onion, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total FatN/A
Saturated Fat 0.88g (+0.28g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+3.00mg, +4.23%)
Sodium 470.0mg (-6.00mg, -1.26%)
Total Carbohydrates 1.75g (-3.01g, -63.24%)
Dietary Fiber 0.1g (+0.10g)
Sugars 0.42g (-0.77g, -64.71%)
Sugars, added N/A
Protein 27.41g (+3.60g, +15.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K289.0mg (-35.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.12g
Fatty acids, total monounsaturated1.08g
Fatty acids, total polyunsaturated0.67g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-32.00kcal, -22.38%)
Total Fat1.48g (-1.50g, -50.34%)
Saturated Fat 0.37g (-0.23g, -38.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 474.0mg (-2.00mg, -0.42%)
Total Carbohydrates 2.96g (-1.80g, -37.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.48g (-2.33g, -9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.37mg (+0.37mg)
Potassium, K311.0mg (-13.00mg, -4.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless, Skinless Chicken Breast Filet With Rib Meat, Water, Seasoning (salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor), Rice Starch Glazed With: Water And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+29.00kcal, +20.28%)
Total Fat6.9g (+3.92g, +131.54%)
Saturated Fat 1.15g (+0.55g, +91.67%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-25.00mg, -35.21%)
Sodium 483.0mg (+7.00mg, +1.47%)
Total Carbohydrates 11.49g (+6.73g, +141.39%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.15g (-0.04g, -3.36%)
Sugars, added N/A
Protein 16.09g (-7.72g, -32.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe1.15mg (+1.15mg)
Potassium, K333.0mg (+9.00mg, +2.78%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Chickpeas, Cauliflower, Brown Rice, Cabbage, Quinoa, Contains Less Than 2% Of: Salt, Onion Powder, Chicken Broth Powder, Garlic, Rosemary, Cumin, Black Pepper, Turmeric Breading Set In Panko Bread Crumbs And Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-32.00kcal, -22.38%)
Total Fat1.48g (-1.50g, -50.34%)
Saturated Fat 0.37g (-0.23g, -38.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 474.0mg (-2.00mg, -0.42%)
Total Carbohydrates 2.96g (-1.80g, -37.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.48g (-2.33g, -9.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K311.0mg (-13.00mg, -4.01%)
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Fillets With Rib Meat, Seasoning (water, Salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor), Rice Starch, Glazed With Water And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-30.00kcal, -20.98%)
Total Fat2.61g (-0.37g, -12.42%)
Saturated Fat 0.43g (-0.17g, -28.33%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 448.0mg (-28.00mg, -5.88%)
Total Carbohydrates 1.3g (-3.46g, -72.69%)
Dietary Fiber 0.0g (=)
Sugars 0.43g (-0.76g, -63.87%)
Sugars, added N/A
Protein 20.43g (-3.38g, -14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-13.00mg, -50.00%)
Iron, Fe0.43mg (+0.43mg)
Potassium, K319.0mg (-5.00mg, -1.54%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water Seasoning (salt Butter Flavor [maltodextrin, Butter Flavor Annatto, Turmeric], Dehydrated Garlic, Sodium Phosphate, Spices, Sugar, Parsley Flakes Less Than 2% Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat5.63g (+2.65g, +88.93%)
Saturated Fat 1.76g (+1.16g, +193.33%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-32.00mg, -45.07%)
Sodium 479.0mg (+3.00mg, +0.63%)
Total Carbohydrates 9.86g (+5.10g, +107.14%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.04g (+5.85g, +491.60%)
Sugars, added N/A
Protein 14.79g (-9.02g, -37.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K296.0mg (-28.00mg, -8.64%)
Vitamin D, IU0.0IU
Ingredients
Pork, Marinade (water, Gluten Free Soy Sauce [water, Soybeans, Rice, Salt], Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dried Garlic, Contains 2% Or Less Of: Toasted Sesame Oil, Ascorbic Acid, Black Pepper, Red Pepper, Extractives Of Paprika, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+36.00kcal, +25.17%)
Total Fat7.14g (+4.16g, +139.60%)
Saturated Fat 1.19g (+0.59g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 476.0mg (=)
Total Carbohydrates 8.33g (+3.57g, +75.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (=)
Sugars, added N/A
Protein 17.86g (-5.95g, -24.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.0mg (=)
Potassium, K332.0mg (+8.00mg, +2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour Contains 2% Or Less Of Salt, Dried Garlic, Sugar, Wheat Gluten, Brown Sugar, Yeast, Yeast Extract, Spice, Paprika Extract, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-24.00kcal, -16.78%)
Total Fat2.38g (-0.60g, -20.13%)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 2.38g (-2.38g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.43g (-2.38g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K298.0mg (-26.00mg, -8.02%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Food Starch, Salt, Natural Flavors