John Soules Foods Oven Roasted Diced Chicken Breast With Rib Meat by John Soules Foods Inc: Similar Foods

Product:
Oven Roasted Diced Chicken Breast With Rib Meat
Brand:
John Soules Foods
Maker:
John Soules Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat2.98g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 476.0mg
Total Carbohydrates 4.76g
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 23.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.0mg
Potassium, K324.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Seasoning (potato Starch, Maltodextrin, Chicken Broth, Salt, Vinegar, Yeast Extract, Natural Flavors, Dextrose, Sugar, Dehydrated Yeast, Dehydrated Cooked Chicken, Spices, Corn Starch, Citrus Extract, Dehydrated Tomato, Oleoresin Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat2.98g (=)
Saturated Fat 1.19g (+0.59g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-11.00mg, -15.49%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 4.76g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.43g (-2.38g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K337.0mg (+13.00mg, +4.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Contains Less Than 2% Of: Carrageenan, Citrus Extract, Garlic Powder, Natural Flavor, Onion Powder, Potato Starch, Sea Salt, Spices, Tapioca Starch, Vinegar, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat2.98g (=)
Saturated Fat 1.19g (+0.59g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+12.00mg, +16.90%)
Sodium 476.0mg (=)
Total Carbohydrates 1.19g (-3.57g, -75.00%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 27.38g (+3.57g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-18.00mg, -69.23%)
Iron, Fe0.0mg (=)
Potassium, K337.0mg (+13.00mg, +4.01%)
Vitamin D, IU0.0IU
Ingredients
Chicken** Breast With Rib Meat, Water Contains Less Than 2% Of The Following: Dried Vinegar, Cane Sugar, Sea Salt, Dried Garlic, Black Pepper, Smoked Paprika, Citric Acid, Rice Concentrate, Coriander, Oregano, Onion Oil, Cumin Oil, Chili Spice Oil, Lime Oil, Cilantro Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat2.38g (-0.60g, -20.13%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 3.57g (-1.19g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 22.62g (-1.19g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.0mg (=)
Potassium, K343.0mg (+19.00mg, +5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Citrus Extract, Dextrose, Garlic Powder, Onion Powder, Potato Starch, Salt, Spices, Vinegar And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-12.00kcal, -8.39%)
Total Fat2.38g (-0.60g, -20.13%)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+12.00mg, +16.90%)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 0.0g (-4.76g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 27.38g (+3.57g, +14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.0mg (=)
Potassium, K310.0mg (-14.00mg, -4.32%)
Vitamin D, IU0.0IU
Ingredients
Chicken** Breast With Rib Meat, Water Contains Less Than 2% Of The Following: Dried Vinegar, Sea Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat7.96g (+4.98g, +167.11%)
Saturated Fat 1.77g (+1.17g, +195.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 487.0mg (+11.00mg, +2.31%)
Total Carbohydrates 0.88g (-3.88g, -81.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 16.81g (-7.00g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K296.0mg (-28.00mg, -8.64%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Tomatoes, Basil, Canola Oil, Less Than 2%: Water, Garlic, Vinegar Powder, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-23.00kcal, -16.08%)
Total Fat2.5g (-0.48g, -16.11%)
Saturated Fat 0.5g (-0.10g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-1.00mg, -1.41%)
Sodium 490.0mg (+14.00mg, +2.94%)
Total Carbohydrates 1.0g (-3.76g, -78.99%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 22.0g (-1.81g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-17.00mg, -65.38%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K336.0mg (+12.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Rub (spices, Garlic Powder, Salt, Dehydrated Lemon Peel, Citric Acid, Corn Starch, Dehydrated Parsley, Natural Flavors, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Salt, Yeast Extract, Natural Flavors, Dehydrated Vinegar (maltodextrin, White Distilled Vinegar), Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total FatN/A
Saturated Fat 0.88g (+0.28g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+3.00mg, +4.23%)
Sodium 470.0mg (-6.00mg, -1.26%)
Total Carbohydrates 1.75g (-3.01g, -63.24%)
Dietary Fiber 0.1g (+0.10g)
Sugars 0.42g (-0.77g, -64.71%)
Sugars, added N/A
Protein 27.41g (+3.60g, +15.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K292.0mg (-32.00mg, -9.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.12g
Fatty acids, total monounsaturated1.08g
Fatty acids, total polyunsaturated0.67g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+11.00kcal, +7.69%)
Total Fat11.01g (+8.03g, +269.46%)
Saturated Fat 3.52g (+2.92g, +486.67%)
Trans Fat 0.44g (+0.44g)
Cholesterol 42.0mg (-29.00mg, -40.85%)
Sodium 485.0mg (+9.00mg, +1.89%)
Total Carbohydrates 3.08g (-1.68g, -35.29%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.88g (-0.31g, -26.05%)
Sugars, added N/A
Protein 11.45g (-12.36g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K331.0mg (+7.00mg, +2.16%)
Vitamin D, IU0.0IU
Ingredients
Korean Inspired Seasoned Beef Crumble (beef, Water, Onion, Potato Starch, Sea Salt, Sesame Oil, Garlic, Spice), Korean Glaze (water, Red Bell Pepper, Red Jalapeno, Cilantro, Coconut Aminos, Sesame Oil, Sea Salt, Xanthan Gum), Green Onion, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat5.36g (+2.38g, +79.87%)
Saturated Fat 1.79g (+1.19g, +198.33%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 1.79g (-2.97g, -62.39%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 16.07g (-7.74g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K318.0mg (-6.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Granulated Garlic, Spices, Monosodium Glutamate, Salt, Sugar, Nitrite, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total FatN/A
Saturated Fat 0.88g (+0.28g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+3.00mg, +4.23%)
Sodium 470.0mg (-6.00mg, -1.26%)
Total Carbohydrates 1.75g (-3.01g, -63.24%)
Dietary Fiber 0.1g (+0.10g)
Sugars 0.42g (-0.77g, -64.71%)
Sugars, added N/A
Protein 27.41g (+3.60g, +15.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K289.0mg (-35.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)3.12g
Fatty acids, total monounsaturated1.08g
Fatty acids, total polyunsaturated0.67g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-32.00kcal, -22.38%)
Total Fat1.48g (-1.50g, -50.34%)
Saturated Fat 0.37g (-0.23g, -38.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 474.0mg (-2.00mg, -0.42%)
Total Carbohydrates 2.96g (-1.80g, -37.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.48g (-2.33g, -9.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.37mg (+0.37mg)
Potassium, K311.0mg (-13.00mg, -4.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless, Skinless Chicken Breast Filet With Rib Meat, Water, Seasoning (salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor), Rice Starch Glazed With: Water And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-25.00kcal, -17.48%)
Total Fat1.76g (-1.22g, -40.94%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 1.18g (-3.58g, -75.21%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 23.53g (-0.28g, -1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-15.00mg, -57.69%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K344.0mg (+20.00mg, +6.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)15.0ug (+15.00ug)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.59g
Ingredients
Smoked Pink Salmon, Salt, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-1.00kcal, -0.70%)
Total Fat3.98g (+1.00g, +33.56%)
Saturated Fat 1.33g (+0.73g, +121.67%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-22.00mg, -30.99%)
Sodium 504.0mg (+28.00mg, +5.88%)
Total Carbohydrates 7.08g (+2.32g, +48.74%)
Dietary Fiber 0.0g (=)
Sugars 6.19g (+5.00g, +420.17%)
Sugars, added N/A
Protein 19.47g (-4.34g, -18.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-18.00mg, -69.23%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K322.0mg (-2.00mg, -0.62%)
Vitamin D, IU0.0IU
Ingredients
Pork, Soy Sauce (water, Soybeans, Wheat, Salt And Less Than 1 10 Of 1% Sodium Benzoate As A Preservative), Brown Sugar, Hoisin Sauce (sugar, Soybean Paste (water, Soybeans, Salt, Wheat Flour), Rice Vinegar, Salted Garlic, Sesame Seed Oil, Salted Chili Spices) Sesame Seed Oil, Food Starch Modified, Filtered Water, Phosphoric Acid, Sesame Seeds, Dehydrated Garlic, Spice, And Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate Added To Prevent Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-30.00kcal, -20.98%)
Total Fat2.52g (-0.46g, -15.44%)
Saturated Fat 0.42g (-0.18g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 1.68g (-3.08g, -64.71%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.26g (+0.07g, +5.88%)
Sugars, added N/A
Protein 20.59g (-3.22g, -13.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-13.00mg, -50.00%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K321.0mg (-3.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water Seasoning (salt, Spices, Brown Sugar, Tomato Powder, Sodium Phosphate, Sugar, Natural Mesquite Smoke Flavor, Onion Powder, Garlic Powder, Extractives Of Paprika Less Than 2% Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-32.00kcal, -22.38%)
Total Fat2.53g (-0.45g, -15.10%)
Saturated Fat 0.51g (-0.09g, -15.00%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-15.00mg, -21.13%)
Sodium 485.0mg (+9.00mg, +1.89%)
Total Carbohydrates 1.01g (-3.75g, -78.78%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 20.2g (-3.61g, -15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.73mg (+0.73mg)
Potassium, K343.0mg (+19.00mg, +5.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates, Carrageenan, Granulated Garlic, Granulated Onion, Grill Flavor (maltodextrin, Natural Smoke Flavor, Grill Flavor {from Partially Hydrogenated Soybean Cottonseed Oil), Modified Food Starch, Corn Syrup, Hydrated Silicon Dioxide), Spices Glazed With: Water, Sugar, Dehydrated Soy Sauce ({wheat, Soybeans, Salt}, Maltodextrin, Salt), Modified Food Starch, Caramel Color, Natural Smoke Flavoring