John Soules Foods Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq by John Soules Foods Inc: Similar Foods

Product:
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
Brand:
John Soules Foods
Maker:
John Soules Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat4.76g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 619.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 4.76g
Sugars, added N/A
Protein 20.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Korean Bbq Flavored Marinade (soy Sauce [water, Soybeans, Rice, Salt], Sugar, Chili Peppers, Sesame Oil, Garlic Puree, Spices, Water, Vinegar, Salt, Molasses, Garlic, Lactic Acid, Onion Puree), Water, Potato Starch, Seasoning (yeast Extract, Citrus Extract), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat4.0g (-0.76g, -15.97%)
Saturated Fat 0.6g (-1.19g, -66.48%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 630.0mg (+11.00mg, +1.78%)
Total Carbohydrates 3.0g (-4.14g, -57.98%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-3.76g, -78.99%)
Sugars, added N/A
Protein 23.0g (+2.76g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.72mg (-0.99mg, -57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Potato Starch, Canola Oil, Vinegar, Salt, Lemon Juice, Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat4.0g (-0.76g, -15.97%)
Saturated Fat 1.0g (-0.79g, -44.13%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 630.0mg (+11.00mg, +1.78%)
Total Carbohydrates 3.0g (-4.14g, -57.98%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-3.76g, -78.99%)
Sugars, added N/A
Protein 23.0g (+2.76g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.36mg (-1.35mg, -78.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Potato Starch, Olive Oil,vinegar, Salt, Lemon Juice, Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat8.82g (+4.06g, +85.29%)
Saturated Fat 2.21g (+0.42g, +23.46%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-9.00mg, -15.00%)
Sodium 618.0mg (-1.00mg, -0.16%)
Total Carbohydrates 2.94g (-4.20g, -58.82%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (-1.82g, -38.24%)
Sugars, added N/A
Protein 16.18g (-4.06g, -20.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.59mg (-0.12mg, -7.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Sugar, Contains 2% Or Less, Potassium Lactate, Salt, Sodium Phosphate, Spices, Natural And Artificial Maple Flavor (with Maltodextrin, Modified Corn Starch, Caramel Color, Dextrose, Maple Syrup), Dextrose Sodium Propionate, Sodium Diacetate, Monosodium Glutamate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (=)
Total Fat9.15g (+4.39g, +92.23%)
Saturated Fat 3.52g (+1.73g, +96.65%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-4.00mg, -6.67%)
Sodium 613.0mg (-6.00mg, -0.97%)
Total Carbohydrates 0.7g (-6.44g, -90.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 16.9g (-3.34g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.9mg (+0.19mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Salt, Natural Flavors (including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast, Sodium Phosphates Bacon Cured With: Water, Salt, Sugar, Dextrose, Sodium Erythorbate And Sodium Nitrite Coated With Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-8.00kcal, -5.16%)
Total Fat9.17g (+4.41g, +92.65%)
Saturated Fat 2.29g (+0.50g, +27.93%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-5.00mg, -8.33%)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 15.6g (-4.64g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.32mg (-0.39mg, -22.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Salt, Spice Extractives (including Paprika), Made With Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-8.00kcal, -5.16%)
Total Fat9.17g (+4.41g, +92.65%)
Saturated Fat 2.29g (+0.50g, +27.93%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-5.00mg, -8.33%)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 15.6g (-4.64g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.32mg (-0.39mg, -22.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Turkey Fat, Salt, Spice Extractives (including Paprika), Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat9.86g (+5.10g, +107.14%)
Saturated Fat 3.52g (+1.73g, +96.65%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 634.0mg (+15.00mg, +2.42%)
Total Carbohydrates 0.7g (-6.44g, -90.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 16.9g (-3.34g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.9mg (+0.19mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Salt, Natural Flavors (including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast, Sodium Phosphates Bacon Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat9.86g (+5.10g, +107.14%)
Saturated Fat 3.52g (+1.73g, +96.65%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 634.0mg (+15.00mg, +2.42%)
Total Carbohydrates 0.7g (-6.44g, -90.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 16.9g (-3.34g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.9mg (+0.19mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steak Ingredients: Angus Beef, Water, Less Than 2% Salt, Natural Flavors (including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast Extract, Sodium Phosphates Wrapped In Bacon Cured With: Water, Salt, Natural Flavors (including Applewood Smoke), Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-1.00kcal, -0.65%)
Total Fat8.97g (+4.21g, +88.45%)
Saturated Fat 2.56g (+0.77g, +43.02%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+17.00mg, +28.33%)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 2.56g (-4.58g, -64.15%)
Dietary Fiber 0.0g (=)
Sugars 1.28g (-3.48g, -73.11%)
Sugars, added N/A
Protein 16.67g (-3.57g, -17.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe1.03mg (-0.68mg, -39.77%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Skinless Chicken Meat, Water, Contains 2% Or Less Of Roasted Garlic, Sea Salt, Sugar, Onion Powder, Garlic Powder, Dried Onion, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+2.00kcal, +1.29%)
Total Fat6.43g (+1.67g, +35.08%)
Saturated Fat 2.5g (+0.71g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-21.00mg, -35.00%)
Sodium 629.0mg (+10.00mg, +1.62%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.71g (+0.95g, +19.96%)
Sugars, added N/A
Protein 15.0g (-5.24g, -25.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.03mg (-0.68mg, -39.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef And Pork, Tomato Sauce Tomato Paste, Vinegar, Water Seasoning [sugar, Salt, Flavoring, Soy Lecithin])seasoning Cracker Meal [bleached Wheat Flour] Beef Stock, Whey Protein Concentrate [from Milk], Dextrose, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Onion, Encapsulated Salt [salt, Partially Hydrogenated Soybean Oil], Hydrolyzed Soy Protein, Dehydrated Bell Peppers Caramel Color, Worcestershire Sauce Solids [distilled Vinegar, Molasses, Corn Syrup, Salt Caramel Color, Garlic Powder, Sugar, Spices Tamarind, Natural Flavoring On Maltodextrin], Parsley Flavoring) Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat5.29g (+0.53g, +11.13%)
Saturated Fat 1.76g (-0.03g, -1.68%)
Trans Fat N/A
Cholesterol 53.0mg (-7.00mg, -11.67%)
Sodium 600.0mg (-19.00mg, -3.07%)
Total Carbohydrates 2.94g (-4.20g, -58.82%)
Dietary Fiber N/A
Sugars 1.76g (-3.00g, -63.03%)
Sugars, added N/A
Protein 19.41g (-0.83g, -4.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (-0.86mg, -50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Brown Sugar, Salt, Spices, Grill Flavor (maltodextrain, Flavor [from Vegetable Oil], Modified Food Starch, Corn Syrup Solids), Natural Smoke Flavor, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-25.00kcal, -16.13%)
Total FatN/A
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 620.0mg (+1.00mg, +0.16%)
Total Carbohydrates 5.0g (-2.14g, -29.97%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 24.0g (+3.76g, +18.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.72mg (-0.99mg, -57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Chicken Breast, Water, Modified Rice Starch, Corn Syrup Solids, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+1.00kcal, +0.65%)
Total Fat8.89g (+4.13g, +86.76%)
Saturated Fat 2.22g (+0.43g, +24.02%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+7.00mg, +11.67%)
Sodium 622.0mg (+3.00mg, +0.48%)
Total Carbohydrates 1.11g (-6.03g, -84.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.78g (-2.46g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (-0.11mg, -6.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Less Than 2% Of Salt, Dextrose, Sugar, Spice Extract, Dehydrated Garlic, Bha, Bht, Citric Acid, Natural Flavoring Made With Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-10.00kcal, -6.45%)
Total Fat5.45g (+0.69g, +14.50%)
Saturated Fat 1.82g (+0.03g, +1.68%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+4.00mg, +6.67%)
Sodium 600.0mg (-19.00mg, -3.07%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 25.45g (+5.21g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.96mg (+0.25mg, +14.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets, Soybean Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-21.00kcal, -13.55%)
Total Fat3.12g (-1.64g, -34.45%)
Saturated Fat 1.34g (-0.45g, -25.14%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-15.00mg, -25.00%)
Sodium 625.0mg (+6.00mg, +0.97%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+1.49g, +31.30%)
Sugars, added N/A
Protein 18.75g (-1.49g, -7.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.61mg (-0.10mg, -5.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sliced Beef, Teriyaki Sauce [water, Sugar, Soy Sauce (water, Defatted Soybean, Wheat, Salt, High Fructose Corn Syrup, Spirits, Yeast Extract, Sucralose), Garlic, Salt, Ginger, Hydrolyzed Wheat Gluten, Black Pepper, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate, Yeast Extract Powder]