John Soules Foods Chicken Nuggets Nugget Shaped Chicken Breast Patty Fritters With Rib Meat, Chicken Nuggets by John Soules Foods Inc: Similar Foods
- Product:
- Chicken Nuggets Nugget Shaped Chicken Breast Patty Fritters With Rib Meat, Chicken Nuggets
- Brand:
- John Soules Foods
- Maker:
- John Soules Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632473/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 14.12g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 529.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring, Sodium Lactate, Tapioca Dextrin, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Potato Starch, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Wheat Gluten, Leavening (sodium Acid Pyrosphosphate, Sodium Bicarbonate), Xanthan Gum, Extractives Of Annatto Breading Is Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 12.39g (-1.73g, -12.25%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-12.00mg, -25.53%) | |
| Sodium | 531.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 16.81g (-0.84g, -4.76%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+5.63g, +59.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pacific Whiting Fillets, Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Buttermilk Product (sweet Cream, Whey Cream), Yellow Corn Meal, Salt, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Corn Syrup Solids, Whey, Sugar, Yeast, Extractives Of Turmeric, Paprika And Annatto, Spice Extractives, Lemon Juice Solids, Caramel Color, Natural Flavor, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+12.00kcal, +5.11%) | |
| Total Fat | 14.12g (=) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 541.0mg (+12.00mg, +2.27%) | |
| Total Carbohydrates | 16.47g (-1.18g, -6.69%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+4.71g, +50.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Vinegar, Salt, Brown Sugar, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Celery Extract Breaded With: Whole Wheat Flour, Wheat Flour, Water, Yellow Corn Flour, Salt, Yeast Contains Less Than 2% Of Whole Grain Yellow Corn Meal, Vinegar, Sugar, Spice, Leavening (sodium Bicarbonate), Onion Powder, Garlic Powder, Guar Gum, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 9.73g (-4.39g, -31.09%) | |
| Saturated Fat | 1.77g (-0.58g, -24.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 531.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 26.55g (+8.90g, +50.42%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.21g, +12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock And Or Haddock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, Palm Oil, White Corn Flour, Sugar, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Non Fat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil, Spice, Triglycerides, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-8.00kcal, -3.40%) | |
| Total Fat | 11.36g (-2.76g, -19.55%) | |
| Saturated Fat | 1.7g (-0.65g, -27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-19.00mg, -40.43%) | |
| Sodium | 534.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 18.18g (+0.53g, +3.00%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.41g (+3.41g) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+1.95g, +20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 1.23mg (+0.38mg, +44.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Waffle Pieces [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Canola Oil, Soy Lecithin, Oat Fiber, Salt, Natural Flavor], Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Sugar, Corn Starch, Brown Sugar, Sea Salt, Salt, Canola Oil, Wheat Gluten, Distilled Vinegar, Natural Flavor, Maple Syrup, Malted Barley Flour, Yeast, Leavening (sodium Bicarbonate), Spices, Guar Gum, Garlic Powder, Onion Powder, Extractive Of Paprika, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+6.00kcal, +2.55%) | |
| Total Fat | 17.86g (+3.74g, +26.49%) | |
| Saturated Fat | 8.04g (+5.69g, +242.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+7.00mg, +14.89%) | |
| Sodium | 527.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 1.79g (-15.86g, -89.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+7.55g, +80.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.61mg (+0.76mg, +89.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef Chuck, Water, Salt, Ground Mustard Seed, Citrus Flour, Spices, Dextrose, Dehydrated Chives Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-3.00kcal, -1.28%) | |
| Total Fat | 12.5g (-1.62g, -11.47%) | |
| Saturated Fat | 1.34g (-1.01g, -42.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 509.0mg (-20.00mg, -3.78%) | |
| Total Carbohydrates | 15.18g (-2.47g, -13.99%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.88g, +51.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.29mg (+0.44mg, +51.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Homestyle Chicken Breast Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Chicken Broth, Salt, Modified Food Starch, Sodium Phosphate, Battered And Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Wheat Starch, Contains 2% Or Less Of Salt, Spices, Sugar, Hydrolyzed Soy Protein, Yeast, Caramel Color, Yellow Corn Flour, Partially Hydrogenated Soy And Cottonseed Oil, Thiamine Hcl, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Annatto Extract (color) Buttermilk Blend (buttermilk, Whey), Potassium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Set In Vegetable Oil,gravy Mix Food Starch Modified, Palm Oil, Vegetable Shortening (partially Hydrogenated Soybean Oil), Corn Syrup Solids, Enriched Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Solids, Salt, Dextrose, Sugar, Sodium Caseinate, Black Pepper, Mono And Diglycerides, Silicon Dioxide, Artificial Color, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Dipotassium Phosphate, Carrageenan, Soybean Oil, Caramel Color, Annatto Extract, Bht Added To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-11.00kcal, -4.68%) | |
| Total Fat | 10.0g (-4.12g, -29.18%) | |
| Saturated Fat | 4.12g (+1.77g, +75.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 535.0mg (+6.00mg, +1.13%) | |
| Total Carbohydrates | 18.82g (+1.17g, +6.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.06g (+17.06g) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+4.71g, +50.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.59mg (+0.74mg, +87.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Brisket, Water, Contains 2% Or Less Of Salt, Black Pepper, Brown Sugar, Dextrose, Sodium Phosphate, Carrageenan (carrageenan, Xanthan Gum), Paprika, Granulated Garlic, Granulated Onion, Worcestershire Sauce Powder (maltodextrin, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents Contains Sulfites}]), Instant Coffee; Bbq Sauce (brown Sugar, Tomato Ketchup [tomato Concentrate {tomatoes}, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Apple Cider Vinegar, Tomato Paste [tomatoes], Pineapple Juice, Tamarind Paste [tamarind, Water], Natural Liquid Smoke, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Kosher Salt, Dark Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide {anticaking), And Ethoxyquin {antioxidant}], Garlic Powder, Molasses, Modified Food Starch [corn], Caramel Color, Black Pepper, Onion Powder, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+8.00kcal, +3.40%) | |
| Total Fat | 15.47g (+1.35g, +9.56%) | |
| Saturated Fat | 5.52g (+3.17g, +134.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+8.00mg, +17.02%) | |
| Sodium | 519.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 1.1g (-16.55g, -93.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 13.26g (+3.85g, +40.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.8mg (-0.05mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Seasonings (salt, Dextrose, Spices, Spice Extractives, Oleoresin Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+8.00kcal, +3.40%) | |
| Total Fat | 15.47g (+1.35g, +9.56%) | |
| Saturated Fat | 5.52g (+3.17g, +134.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+8.00mg, +17.02%) | |
| Sodium | 519.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 1.1g (-16.55g, -93.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 13.26g (+3.85g, +40.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.8mg (-0.05mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Seasonings (salt, Dextrose, Spices, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-5.00kcal, -2.13%) | |
| Total Fat | 15.93g (+1.81g, +12.82%) | |
| Saturated Fat | 6.19g (+3.84g, +163.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 513.0mg (-16.00mg, -3.02%) | |
| Total Carbohydrates | 7.08g (-10.57g, -59.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.19g (+6.19g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.75g, +50.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Pineapple And Pineapple Juice, Mandarin Oranges (water, Sugar And Citric Acid), Pineapple Juice (ascorbic Acid (vitamin C, Vitamin E, And Vitamin A), Brown Sugar (sugar, Molasses) Seasoning (salt, Dextrose, Sugar, Monosodium Glutamate, Spices, Spice Extractive, Bha, Propl Gallate, And Citric Acid Added To Protect Flavor Made With Hog Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-21.00kcal, -8.94%) | |
| Total Fat | 8.33g (-5.79g, -41.01%) | |
| Saturated Fat | 1.79g (-0.56g, -23.83%) | |
| Trans Fat | 1.19g (+1.19g) | |
| Cholesterol | 42.0mg (-5.00mg, -10.64%) | |
| Sodium | 524.0mg (-5.00mg, -0.95%) | |
| Total Carbohydrates | 15.48g (-2.17g, -12.29%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+6.07g, +64.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.86mg (+0.01mg, +1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, Sugar, Yeast Extract, Natural Extractives Of Paprika And Annatto, Less Than 2%: Sodium Phosphate, Spices, Yeast, Chicken Broth, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Citrus Fiber, Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+5.00kcal, +2.13%) | |
| Total Fat | 18.0g (+3.88g, +27.48%) | |
| Saturated Fat | 3.0g (+0.65g, +27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+8.00mg, +17.02%) | |
| Sodium | 500.0mg (-29.00mg, -5.48%) | |
| Total Carbohydrates | 14.0g (-3.65g, -20.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-2.41g, -25.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 18.0ug (-3.00ug, -14.29%) | |
| Ingredients | ||
|---|---|---|
Seafood Blend (fish Protein [pollock, Pacific Whiting], Shrimp, Lobster, Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Sugar, Egg White, Natural & Artificial Flavors, Salt, Modified Tapioca Starch, Potato Starch, Sorbitol, Potassium Chloride, Isolated Soy Protein, Calcium Carbonate, Carrageenan, Hydrolyzed Corn, Soy & Wheat Protein, Rice Syrup, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Tomato Lycopene Color Added), Dressing (soybean Oil, Cultured Cream, Egg Yolk, Water, Distilled Vinegar, Lime Concentrate, Red Chilies, Mustard Flour, Onion, Garlic, Xanthan & Guar Gum, Calcium Sulfate, Potassium Sorbate & Sodium Benzoate [to Preserve Freshness], Modified Corn Starch, Sodium Phosphate, Locust Bean Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+3.00kcal, +1.28%) | |
| Total Fat | 11.9g (-2.22g, -15.72%) | |
| Saturated Fat | 1.79g (-0.56g, -23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+24.00mg, +51.06%) | |
| Sodium | 536.0mg (+7.00mg, +1.32%) | |
| Total Carbohydrates | 22.62g (+4.97g, +28.16%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.86mg (+0.01mg, +1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Bleached Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of: Rice Flour, Salt, Modified Corn Starch, Sugar, Sodium Tripolyphosphate (to Retain Moisture), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast, Yeast Extract, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+9.00kcal, +3.83%) | |
| Total Fat | 14.44g (+0.32g, +2.27%) | |
| Saturated Fat | 2.78g (+0.43g, +18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-3.00mg, -6.38%) | |
| Sodium | 533.0mg (+4.00mg, +0.76%) | |
| Total Carbohydrates | 17.78g (+0.13g, +0.74%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.11g (+1.11g) | |
| Sugars, added | N/A | |
| Protein | 12.22g (+2.81g, +29.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.35mg, +41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Brown, Natural Flavors, Yeast Extract Breaded With: Whole Wheat Flour, Wheat Flour, Tapioca Starch, Wheat Starch Contains Less Than 2% Of Whole Grain Yellow Corn Flour, Corn Starch, Sugar, Flax Seed, Salt, Soybean Oil, Natural Flavors, Dextrose Yeast Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (=) | |
| Total Fat | 11.76g (-2.36g, -16.71%) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-23.00mg, -48.94%) | |
| Sodium | 541.0mg (+12.00mg, +2.27%) | |
| Total Carbohydrates | 20.0g (+2.35g, +13.31%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.35g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring [spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color), Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil | ||