John Soules Foods Beef Seasoned & Thinly Sliced Steak, Beef by John Soules Foods Inc: Similar Foods

Product:
Beef Seasoned & Thinly Sliced Steak, Beef
Brand:
John Soules Foods
Maker:
John Soules Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074536/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat4.71g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 553.0mg
Total Carbohydrates 2.35g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (rice Starch, Black Pepper, Rosemary Extractives, Soy Lecithin), Beef Base (roasted Beef Sirloin And Beef Broth, Salt, Sugar, Corn Starch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavor [from Beef Fat], Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate And Disodium Guanylate), Buffered Sodium Citrate And Sodium Diacetate, Potassium And Sodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.82
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat4.46g (-0.25g, -5.31%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 5.36g (+3.01g, +128.09%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.58g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Turkey Breast, Turkey Broth, Dextrose, Distilled Vinegar, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Chloride, Carrageenan, Sodium Phosphate, Maltodextrin, Natural Flavor, Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.82
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat4.46g (-0.25g, -5.31%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 5.36g (+3.01g, +128.09%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.58g, -8.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Turkey Breast, Turkey Broth, Dextrose, Distilled Vinegar, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Chloride, Carrageenan, Sodium Phosphate, Maltodextrin, Natural Flavor, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat5.29g (+0.58g, +12.31%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 553.0mg (=)
Total Carbohydrates 0.0g (-2.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+2.35g, +13.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-1.27mg, -59.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Natural Flavors, Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat2.98g (-1.73g, -36.73%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 548.0mg (-5.00mg, -0.90%)
Total Carbohydrates 2.38g (+0.03g, +1.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+1.40g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-1.69mg, -79.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Less Than 2 Percent Of Salt, Rice Starch, Chicken Broth, Food Starch (tapioca), White Sugar, Potato Starch, Black Pepper, Dehydrated Garlic, Dehydrated Onion, Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+14.00kcal, +10.85%)
Total Fat2.68g (-2.03g, -43.10%)
Saturated Fat 0.89g (-0.29g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 1.79g (-0.56g, -23.83%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 21.43g (+3.78g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.19mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Extractives Of Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat2.68g (-2.03g, -43.10%)
Saturated Fat 0.45g (-0.73g, -61.86%)
Trans Fat N/A
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 5.36g (+3.01g, +128.09%)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 18.75g (+1.10g, +6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, CaN/A
Iron, Fe0.32mg (-1.80mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Chicken Breast, Water, Corn Syrup Solids, Contains 2% Or Less Of Sugar, Dehydrated Soy Sauce (fermented Soybeans, Wheat, Salt), Orange Juice Solids, Natural Flavoring, Salt, Maltodextrin, Vinegar, Tomato Powder, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat4.46g (-0.25g, -5.31%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat N/A
Cholesterol 36.0mg (-17.00mg, -32.08%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 1.79g (-0.56g, -23.83%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.19mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Water, Distilled Vinegar, Contains 2% Or Less Of: Potassium Chloride, Dextrose, Salt, Sodium Phosphate, Beef Flavor (beef Stock, Maltodextrin, Salt), Natural Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat2.38g (-2.33g, -49.47%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 548.0mg (-5.00mg, -0.90%)
Total Carbohydrates 1.19g (-1.16g, -49.36%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (+6.16g, +34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Salt, Spices, Soy Protein Concentrate, Natural Flavors, Smoked Paprika, Brown Sugar, Dehydrated Chipotle Pepper, Ground Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+14.00kcal, +10.85%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 1.79g (-0.56g, -23.83%)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 25.0g (+7.35g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coated With Pepper, Salt, Sugar, Garlic, Fresh Pork, Water, Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-4.00kcal, -3.10%)
Total Fat2.68g (-2.03g, -43.10%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 0.0g (-2.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.78g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White And Dark Chicken, Water, Contains 2% Or Less Salt, Baking Soda, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat3.54g (-1.17g, -24.84%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 558.0mg (+5.00mg, +0.90%)
Total Carbohydrates 2.65g (+0.30g, +12.77%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 21.24g (+3.59g, +20.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Green Peppers, Red Onions, Yellow Onions, Red Pepper, Zucchini, Hickory Flavored Glaze (canola Oil, Spices (contains Turmeric), Natural Flavor, Salt, Palm Fat, Sugar, Spice Extracts, Dehydrated Bell Pepper, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+14.00kcal, +10.85%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 2.23g (+1.05g, +88.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-13.00mg, -24.53%)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 4.46g (+2.11g, +89.79%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Brown Sugar, Salt, Maltodextrin, Dextrose, Teriyaki Flavor (autolyzed Yeast Extract, Salt, Ginger Powder, Garlic Powder, Natural Flavor, Natural Smoke Flavor), Garlic Powder, Dehydrated Pineapple, Vinegar Solids, Honey Solids, Less Than 2% Modified Food Starch, Molasses, Corn Syrup, Caramel Color, Spices, Tamarind, Natural Flavors, Yellow Lemon Juice Solids, Toasted Sesame Oil, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-2.00kcal, -1.55%)
Total Fat2.82g (-1.89g, -40.13%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+10.00mg, +18.87%)
Sodium 535.0mg (-18.00mg, -3.25%)
Total Carbohydrates 0.0g (-2.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.54g (+4.89g, +27.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.61mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Lemon Juice Concentrate, Soy Protein Concentrate, Salt, Vinegar, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-2.00kcal, -1.55%)
Total Fat2.82g (-1.89g, -40.13%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+10.00mg, +18.87%)
Sodium 535.0mg (-18.00mg, -3.25%)
Total Carbohydrates 0.0g (-2.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.54g (+4.89g, +27.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.61mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Lemon Juice Concentrate, Soy Protein Concentrate, Salt, Vinegar, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-2.00kcal, -1.55%)
Total Fat3.52g (-1.19g, -25.27%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+10.00mg, +18.87%)
Sodium 535.0mg (-18.00mg, -3.25%)
Total Carbohydrates 0.0g (-2.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.94g (+6.29g, +35.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.61mg, -75.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Lemon Juice Concentrate, Soy Protein Concentrate, Salt, Vinegar, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil