Squirrel Ruby Royale California Almonds Dipped In Ruby Cacao Sweetened Cranberries Coated In A Sweet Vanilla Flavored California Pistachios & Sweetened Cranberries Artisan Nuts, Ruby Royale by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Ruby Royale California Almonds Dipped In Ruby Cacao Sweetened Cranberries Coated In A Sweet Vanilla Flavored California Pistachios & Sweetened Cranberries Artisan Nuts, Ruby Royale
Brand:
Squirrel
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal
Total Fat29.73g
Saturated Fat 10.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 27.0mg
Total Carbohydrates 54.05g
Dietary Fiber 5.4g
Sugars 43.24g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe1.89mg
Potassium, K405.0mg
Vitamin D, IU11.0IU
Ingredients
California Almonds Dipped In Ruby Couverture (california Almonds, Ruby Couverture [sugar, Cocoa Butter, Whole Milk Powder Unsweetened Chocolate, Citric Acid, Soy Lecithin] Gum Acacia, Sugar, Confectioner's Glaze), Sweet Vanilla Flavored Confection Coated Cranberries (yogurt And Vanilla Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin , Natural Flavor], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), California Pistachio Kernels, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+19.00kcal, +3.70%)
Total Fat36.67g (+6.94g, +23.34%)
Saturated Fat 13.33g (+2.52g, +23.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 53.33g (-0.72g, -1.33%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 43.33g (+0.09g, +0.21%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+12.00mg, +8.89%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K390.0mg (-15.00mg, -3.70%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Dry Roasted Almonds, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+22.00kcal, +4.28%)
Total Fat32.14g (+2.41g, +8.11%)
Saturated Fat 14.29g (+3.48g, +32.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 50.0g (-4.05g, -7.49%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 46.43g (+3.19g, +7.38%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe3.57mg (+1.68mg, +88.89%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla Extract), Almonds, Sugar, Sugar Syrup, Artificial Rose Water Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat36.67g (+6.94g, +23.34%)
Saturated Fat 8.33g (-2.48g, -22.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 50.0g (-4.05g, -7.49%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 26.67g (-16.57g, -38.32%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe6.67mg (+4.78mg, +252.91%)
Potassium, K413.0mg (+8.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Expeller Pressed High Oleic Sunflower Oil), Walnuts, Dark Chocolate Espresso Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans, Sugar, Gum Acacia, Confectioners Glaze), Coffee Granola (gluten Free Oats, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Coconut, Puffed Amaranth, Millet, Natural Flavors, Coffee, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin, Vitamin E (for Freshness)), Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat36.67g (+6.94g, +23.34%)
Saturated Fat 8.33g (-2.48g, -22.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 46.67g (-7.38g, -13.65%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 26.67g (-16.57g, -38.32%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe6.67mg (+4.78mg, +252.91%)
Potassium, K413.0mg (+8.00mg, +1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Expeller Pressed High Oleic Sunflower Oil), Walnuts, Dark Chocolate Espresso Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans, Sugar, Gum Acacia, Confectioners Glaze), Coffee Granola (gluten Free Oats, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Coconut, Puffed Amaranth, Millet, Natural Flavors, Coffee, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin, Vitamin E (for Freshness)), Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+2.00kcal, +0.39%)
Total Fat35.48g (+5.75g, +19.34%)
Saturated Fat 3.23g (-7.58g, -70.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+21.00mg, +77.78%)
Total Carbohydrates 48.39g (-5.66g, -10.47%)
Dietary Fiber 6.5g (+1.10g, +20.37%)
Sugars 35.48g (-7.76g, -17.95%)
Sugars, added N/A
Protein 9.68g (-1.13g, -10.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-6.00mg, -4.44%)
Iron, Fe2.26mg (+0.37mg, +19.58%)
Potassium, K419.0mg (+14.00mg, +3.46%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Other Nutrients
Vitamin E9.0mg_ate
Ingredients
Hazelnuts, Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Dried Sweetened Ginger (ginger, Sugar), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+6.00kcal, +1.17%)
Total Fat36.0g (+6.27g, +21.09%)
Saturated Fat 24.0g (+13.19g, +122.02%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 40.0mg (+13.00mg, +48.15%)
Total Carbohydrates 56.0g (+1.95g, +3.61%)
Dietary Fiber 4.0g (-1.40g, -25.93%)
Sugars 44.0g (+0.76g, +1.76%)
Sugars, added N/A
Protein 4.0g (-6.81g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-15.00mg, -11.11%)
Iron, Fe1.6mg (-0.29mg, -15.34%)
Potassium, K420.0mg (+15.00mg, +3.70%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Yellow Corn Flour, Soy Lecithin, Palm Oil, Natural Peppermint Flavor, Cocoa Processed With Alkali, Vanilla Extract, Fruit And Vegetable Juice (color), Natural Flavor, Corn Starch, Curcumin (color), Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+19.00kcal, +3.70%)
Total Fat36.67g (+6.94g, +23.34%)
Saturated Fat 15.0g (+4.19g, +38.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+6.00mg, +22.22%)
Total Carbohydrates 46.67g (-7.38g, -13.65%)
Dietary Fiber 3.3g (-2.10g, -38.89%)
Sugars 40.0g (-3.24g, -7.49%)
Sugars, added N/A
Protein 13.33g (+2.52g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe1.67mg (-0.22mg, -11.64%)
Potassium, K433.0mg (+28.00mg, +6.91%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Peanuts (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+19.00kcal, +3.70%)
Total Fat36.67g (+6.94g, +23.34%)
Saturated Fat 16.67g (+5.86g, +54.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+23.00mg, +85.19%)
Total Carbohydrates 53.33g (-0.72g, -1.33%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 43.33g (+0.09g, +0.21%)
Sugars, added N/A
Protein 6.67g (-4.14g, -38.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-12.00mg, -8.89%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K420.0mg (+15.00mg, +3.70%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), White Confectionery Coating (sugar, Palm Kernel Oil, Non Fat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin An Emulsifier, And Natural Vanilla Flavor), Almonds, Dried Coconut (coconut, Sodium Metabisulfite As A Preservative), Confectioners Glaze, Natural Flavor, Chocolate Milk Product (anhydrous Milk Fat [milk], Chocolate Liquor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+22.00kcal, +4.28%)
Total Fat35.71g (+5.98g, +20.11%)
Saturated Fat 10.71g (-0.10g, -0.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 50.0g (-4.05g, -7.49%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 42.86g (-0.38g, -0.88%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-28.00mg, -20.74%)
Iron, Fe2.86mg (+0.97mg, +51.32%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+22.00kcal, +4.28%)
Total Fat35.71g (+5.98g, +20.11%)
Saturated Fat 14.29g (+3.48g, +32.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 50.0g (-4.05g, -7.49%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 42.86g (-0.38g, -0.88%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-28.00mg, -20.74%)
Iron, Fe1.79mg (-0.10mg, -5.29%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+22.00kcal, +4.28%)
Total Fat35.71g (+5.98g, +20.11%)
Saturated Fat 14.29g (+3.48g, +32.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 50.0g (-4.05g, -7.49%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 42.86g (-0.38g, -0.88%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-28.00mg, -20.74%)
Iron, Fe1.79mg (-0.10mg, -5.29%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+22.00kcal, +4.28%)
Total Fat35.71g (+5.98g, +20.11%)
Saturated Fat 14.29g (+3.48g, +32.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 50.0g (-4.05g, -7.49%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 42.86g (-0.38g, -0.88%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-28.00mg, -20.74%)
Iron, Fe2.14mg (+0.25mg, +13.23%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla And Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+10.00kcal, +1.95%)
Total Fat33.33g (+3.60g, +12.11%)
Saturated Fat 14.29g (+3.48g, +32.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 48.0mg (+21.00mg, +77.78%)
Total Carbohydrates 52.38g (-1.67g, -3.09%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 40.48g (-2.76g, -6.38%)
Sugars, added N/A
Protein 9.52g (-1.29g, -11.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-16.00mg, -11.85%)
Iron, Fe2.38mg (+0.49mg, +25.93%)
Potassium, K429.0mg (+24.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Cranberries (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Cashews (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze), Milk Chocolate Almonds (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+3.00kcal, +0.58%)
Total Fat37.93g (+8.20g, +27.58%)
Saturated Fat 15.52g (+4.71g, +43.57%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 34.0mg (+7.00mg, +25.93%)
Total Carbohydrates 48.28g (-5.77g, -10.68%)
Dietary Fiber 3.4g (-2.00g, -37.04%)
Sugars 41.38g (-1.86g, -4.30%)
Sugars, added N/A
Protein 13.79g (+2.98g, +27.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-32.00mg, -23.70%)
Iron, Fe2.07mg (+0.18mg, +9.52%)
Potassium, K414.0mg (+9.00mg, +2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat25.0g (-4.73g, -15.91%)
Saturated Fat 1.79g (-9.02g, -83.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-27.00mg, -100.00%)
Total Carbohydrates 64.29g (+10.24g, +18.95%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 53.57g (+10.33g, +23.89%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+8.00mg, +5.93%)
Iron, Fe2.14mg (+0.25mg, +13.23%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Almonds, Sugar, Cinnamon, Vanilla