Squirrel Brand Salted Caramel Pecans, Salted Caramel by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Salted Caramel Pecans, Salted Caramel
- Brand:
- Squirrel Brand
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266189/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal | |
| Total Fat | 34.38g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 3.1g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.75g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Pecans, Contains 1% Or Less Of The Following: Butter (cream [milk], Salt), Salt, Peanut Oil, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+9.00kcal, +1.60%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-11.00mg, -3.20%) | |
| Total Carbohydrates | 57.14g (+0.89g, +1.58%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.71mg (+0.15mg, +9.62%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Pecans, Contains 1% Or Less Of The Following: Butter (cream [milk], Salt), Salt, Peanut Oil, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+5.00kcal, +0.89%) | |
| Total Fat | 40.0g (+5.62g, +16.35%) | |
| Saturated Fat | 3.33g (+0.21g, +6.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-27.00mg, -7.85%) | |
| Total Carbohydrates | 50.0g (-6.25g, -11.11%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 46.67g (-3.33g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-0.23mg, -14.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+4.58g, +24.43%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.83g, -6.64%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Pecans, Cane Sugar, Organic Butter (organic Cream, Sea Salt, Natural Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+9.00kcal, +1.60%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-23.00mg, -6.69%) | |
| Total Carbohydrates | 64.29g (+8.04g, +14.29%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-27.00mg, -87.10%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil, (may Contain One Or More Of The Following: Soybean Oil, Corn Oil, Canola Oil), Contains Less Than 2 % Of Each Of The Following: Salt, Certified Food Colors, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 And Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+9.00kcal, +1.60%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-23.00mg, -6.69%) | |
| Total Carbohydrates | 64.29g (+8.04g, +14.29%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-27.00mg, -87.10%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (may Contain One Or More Of The Following: Soybean Oil, Corn Oil, Canola Oil), Contains Less Than 2 % Of Each Of The Following: Salt, Certified Food Colors, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 And Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+9.00kcal, +1.60%) | |
| Total Fat | 50.0g (+15.62g, +45.43%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 42.86g (-13.39g, -23.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 28.57g (-21.43g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Honey Powder (sugar, Wheat Starch, Honey), Vegetable Oil (may Contain One Or More Of The Following: Canola And Or Sunflower), Sugar, Maltodextrin, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+9.00kcal, +1.60%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 53.57g (-2.68g, -4.76%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.27mg, -17.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pecans, Butter (cream And Salt), Salt, Artificial Flavor (vanilla Powder) And Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+13.00kcal, +2.31%) | |
| Total Fat | 30.0g (-4.38g, -12.74%) | |
| Saturated Fat | 2.5g (-0.62g, -19.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 35.0g (-21.25g, -37.78%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 45.0g (-5.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pecans, Lecithin, Butter, Salt, Vanilla, Food Color, Eggs Yellow | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-6.00kcal, -1.07%) | |
| Total Fat | 37.04g (+2.66g, +7.74%) | |
| Saturated Fat | 9.26g (+6.14g, +196.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-11.00mg, -3.20%) | |
| Total Carbohydrates | 44.44g (-11.81g, -21.00%) | |
| Dietary Fiber | 3.7g (+0.60g, +19.35%) | |
| Sugars | 25.93g (-24.07g, -48.14%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+8.56g, +136.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.11mg, +71.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.44ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.11mg | |
| Riboflavin | 0.126mg | |
| Niacin | 1.481mg | |
| Vitamin B-6 | 0.148mg | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Roasted Almonds (almonds, Canola, Safflower And Or Sunflower Oil, Salt), Chocolate Flavored Coated Peanuts (confectionery Coating [sugar, Hydrogenated Vegetable Oil (palm Kernel, Palm, Coconut), Cocoa (may Be Processed With Alkali), Whey Powder, Soy Lecithin, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Evaporated Cane Syrup, Sea Salt, Gum Arabic, Corn Syrup, Confectioner's Glaze [shellac, Coconut Oil]), Sweetened Dried Cranberries (sugar, Dried Cranberries, Glycerin, Citric Acid, Sunflower Oil), Sugar, Enriched Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Canola, Soybean And Or Rice Bran Oil), Whole Grain Rice, Rice Contains 2% Or Less Of: Fructose, High Fructose Corn Syrup, Salt, Cocoa Processed With Alkali, Soy Lecithin, Molasses, Calcium Carbonate, Distilled Monoglycerides, Natural Flavor, Baking Soda, Cocoa Powder, Yellow Corn Flour, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3, Vitamin E (mixed Tocopherols), Bht And Tbhq Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+9.00kcal, +1.60%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 14.29g (+11.17g, +358.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 321.0mg (-23.00mg, -6.69%) | |
| Total Carbohydrates | 57.14g (+0.89g, +1.58%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 35.71g (-14.29g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+3.58mg, +229.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocoalte (cane Sugar,* Coacoanutter,* Organic Milk Powder, Organic Blue Agave Inulin, Organic Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Palm Oil, Salt), Organi Cane Sugar, Palm Oil, Salt), Organic Powdered Sugar, Organic Palm Oil, Organic Crisped Quinoa, Peanut Flour, Organic Blue Agave Inulin Organic Coconut Oil, Salt, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-12.00kcal, -2.14%) | |
| Total Fat | 40.0g (+5.62g, +16.35%) | |
| Saturated Fat | 12.5g (+9.38g, +300.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 35.0g (-21.25g, -37.78%) | |
| Dietary Fiber | 7.5g (+4.40g, +141.94%) | |
| Sugars | 15.0g (-35.00g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+8.75g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 4.5mg (+2.94mg, +188.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Kernels*, Pumpkin Seeds*, Coconut Nectar*, Almond Meal, Coconut*, Coconut Sugar*, Raw Virgin Coconut Oil*, Banana Puree* (banana, Citric Acid, Ascorbic Acid), Chia Seeds, Cashew Butter, Hemp Seeds*, Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract, Reishi Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-14.00kcal, -2.49%) | |
| Total Fat | 40.48g (+6.10g, +17.74%) | |
| Saturated Fat | 5.95g (+2.83g, +90.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-11.00mg, -3.20%) | |
| Total Carbohydrates | 28.57g (-27.68g, -49.21%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 19.05g (-30.95g, -61.90%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+15.18g, +242.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
| Iron, Fe | 3.43mg (+1.87mg, +119.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt), Raisins (raisins, Canola Oil), Hulled Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Almonds (almonds, Non Gmo Canola Oil, Salt), Cashews (cashews, Non Gmo Canola Oil, Salt), Pepitas (pepitas, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+5.00kcal, +0.89%) | |
| Total Fat | 46.67g (+12.29g, +35.75%) | |
| Saturated Fat | 3.33g (+0.21g, +6.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-61.00mg, -17.73%) | |
| Total Carbohydrates | 43.33g (-12.92g, -22.97%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+22.00mg, +70.97%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Salt And Or Sea Salt, Cinnamon May Contain: Peanuts, Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pine Nuts, Pistachios, Walnuts, Coconut, Milk, Soy And Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (=) | |
| Total Fat | 43.75g (+9.37g, +27.25%) | |
| Saturated Fat | 7.81g (+4.69g, +150.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 37.5g (-18.75g, -33.33%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 15.62g (-34.38g, -68.76%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+9.37g, +149.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 5.62mg (+4.06mg, +260.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Honey, Cottonseed And Peanut Oils, Salt, Soybean Oil, Tapioca Dextrin, Natural Flavors, Mixed Tocopherols, Bourbon Whiskey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+14.00kcal, +2.49%) | |
| Total Fat | 39.39g (+5.01g, +14.57%) | |
| Saturated Fat | 6.06g (+2.94g, +94.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+4.00mg, +1.16%) | |
| Total Carbohydrates | 30.3g (-25.95g, -46.13%) | |
| Dietary Fiber | 6.1g (+3.00g, +96.77%) | |
| Sugars | 15.15g (-34.85g, -69.70%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+14.96g, +239.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+30.00mg, +96.77%) | |
| Iron, Fe | 3.27mg (+1.71mg, +109.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.15g (-3.60g, -19.20%) | |
| Fatty acids, total polyunsaturated | 12.12g (-0.38g, -3.04%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Pumpkin Seeds (pumpkin Seeds, Canola Oil), Sunflower Seeds, Honey, Rice Syrup, Chicory Root Extract, Sea Salt, Soy Lecithin, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-25.00kcal, -4.45%) | |
| Total Fat | 31.58g (-2.80g, -8.14%) | |
| Saturated Fat | 7.02g (+3.90g, +125.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 49.12g (-7.13g, -12.68%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 5.26g (-44.74g, -89.48%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+7.79g, +124.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.47mg (+1.91mg, +122.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew, Wheat Flour, Modified Starch(acetylated Distarch Adipate), Chili Powder, Msg, Salt, Sugar, Garlic Powder, Citric Acid, Acesulfame Potassium, Palm Oil | ||