Squirrel Brand Dark Chocolateolate Walnuts, Dark Chocolateolate by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Dark Chocolateolate Walnuts, Dark Chocolateolate
- Brand:
- Squirrel Brand
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 10.7g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Walnuts, Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 10.71g (-5.36g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-3.57g, -10.00%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.14mg (-0.36mg, -14.40%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Walnuts, Cane Sugar, Coconut Flakes, Coconut Sugar, Virgin Coconut Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 44.0g (-6.00g, -12.00%) | |
| Saturated Fat | 24.0g (+7.93g, +49.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.0g (+8.29g, +23.21%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.71g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 4.4mg (+1.90mg, +76.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Bean Seeds, Organic Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 57.14g (+7.14g, +14.28%) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-10.71g, -29.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 14.29g (-7.14g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Walnuts, Non Gmo Powdered Sugar (sugar, Corn Starch), Unsweetened Cocoa, Espresso | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 21.43g (+5.36g, +33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (-3.57g, -10.00%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds + Honey + Organic Coconut Oil + Walnuts + Almond Flour + Organic Coconut + Cherries (apple Juice Concentrate + Sunflower Oil) + Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 14.29g (-1.78g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 39.29g (+3.58g, +10.03%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Walnuts, Organic Sugar, Organic Coconut Oil, Oats, Molasses, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 56.67g (+6.67g, +13.34%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (+0.96g, +2.69%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 26.67g (+5.24g, +24.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.30mg, -52.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macadamia Nuts, Dark Chocolate Creme (sugar, Soybean Palm And Palm Kernel Oils, Cocoa Powder, Soya Lecithin, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (+18.00kcal, +2.97%) | |
| Total Fat | 53.12g (+3.12g, +6.24%) | |
| Saturated Fat | 4.69g (-11.38g, -70.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.12g (-7.59g, -21.25%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 12.5g (-8.93g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 0.62mg (-1.88mg, -75.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 10.71g (-5.36g, -33.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (-14.29g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 6.43mg (+3.93mg, +157.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 56.0g (+6.00g, +12.00%) | |
| Saturated Fat | 4.0g (-12.07g, -75.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.0g (-7.71g, -21.59%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.71g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.88mg (+0.38mg, +15.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (+10.96g, +30.69%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 33.33g (+11.90g, +55.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin(an Emulsifier), Vanilla(natural Flavor), Almonds Tapioca Dextrin, Confectioners Glaze(shellac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (+10.96g, +30.69%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 33.33g (+11.90g, +55.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla (natural Flavor)), Almonds, Tapioca Dextrin, Confectioners Glaze (shellac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 6.67g (-9.40g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 10.0g (-11.43g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sunflower Seeds, Thompson Raisins, Almonds, Cashews, Pumpkin Seeds, Soybean Oil And Or Peanut Oil And Or Palm And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 6.67g (-9.40g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 10.0g (-11.43g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Thompson Raisins, Sunflower Seeds, Pumpkin Seeds, Almonds, Cashews, Soybean And Or Peanut Oil, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 43.33g (-6.67g, -13.34%) | |
| Saturated Fat | 6.67g (-9.40g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-5.71g, -15.99%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 10.0g (-11.43g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Thompson Raisins, Sunflower Seeds, Pumpkin Seeds, Almonds, Cashews, Soybean And Or Peanut Oil, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-13.00kcal, -2.14%) | |
| Total Fat | 43.75g (-6.25g, -12.50%) | |
| Saturated Fat | 6.25g (-9.82g, -61.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.5g (+1.79g, +5.01%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+8.04g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 4.5mg (+2.00mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Soybeans (non Gmo), Naturally Pressed Soybean Oil, Granulated Cane Sugar, Cocoa, Palm Oil, Natural Vanilla | ||