Orchard Valley Harvest, Dry Roasted Almonds by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Orchard Valley Harvest, Dry Roasted Almonds
- Brand:
- Orchard Valley Harvest
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077430/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg | |
| Copper, Cu | 1.071mg | |
| Phosphorus, P | 536.0mg | |
| Manganese, Mn | 2.0mg | |
| Riboflavin | 0.911mg | |
| Ingredients | ||
|---|---|---|
Almonds, Dry Roasted, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Riboflavin | 0.911mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dry Roasted, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Riboflavin | 0.911mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-53.00mg, -15.63%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Riboflavin | 0.911mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+44.00mg, +12.98%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (-19.00mg, -6.64%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-19.00mg, -6.64%) | |
| Phosphorus, P | 500.0mg (-36.00mg, -6.72%) | |
| Manganese, Mn | 2.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds*, Unrefined Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Fatty acids, total monounsaturated | 35.71g | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Riboflavin | 0.911mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Fatty acids, total monounsaturated | 35.71g | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Riboflavin | 0.911mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 53.33g (-0.24g, -0.45%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-22.00mg, -6.49%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-86.00mg, -30.07%) | |
| Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-19.00mg, -6.64%) | |
| Copper, Cu | 1.333mg (+0.26mg, +24.46%) | |
| Phosphorus, P | 500.0mg (-36.00mg, -6.72%) | |
| Manganese, Mn | 2.0mg (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Canola Oil, Salt) Cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Macadamia Nuts (macadamia Nuts, Salt, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 53.33g (-0.24g, -0.45%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-22.00mg, -6.49%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-86.00mg, -30.07%) | |
| Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-19.00mg, -6.64%) | |
| Copper, Cu | 1.333mg (+0.26mg, +24.46%) | |
| Phosphorus, P | 500.0mg (-36.00mg, -6.72%) | |
| Fatty acids, total monounsaturated | 33.33g | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Macadamia Nuts (macadamia Nuts, Salt, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-107.00mg, -37.41%) | |
| Iron, Fe | 4.64mg (+0.78mg, +20.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Copper, Cu | 1.429mg (+0.36mg, +33.43%) | |
| Phosphorus, P | 500.0mg (-36.00mg, -6.72%) | |
| Fatty acids, total monounsaturated | 32.14g | |
| Manganese, Mn | 2.0mg (=) | |
| Vitamin E (alpha-tocopherol) | 16.0mg | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Riboflavin | 0.714mg (-0.20mg, -21.62%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 53.33g (-0.24g, -0.45%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+128.00mg, +37.76%) | |
| Total Carbohydrates | 20.0g (+2.14g, +11.98%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (-19.00mg, -6.64%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-19.00mg, -6.64%) | |
| Copper, Cu | 1.0mg (-0.07mg, -6.63%) | |
| Phosphorus, P | 500.0mg (-36.00mg, -6.72%) | |
| Fatty acids, total monounsaturated | 33.33g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Almonds, Contains Less Than 2%: Sugar, Peanut Oil And Or Soy Ol, Soy Sauce (wheat, Soy Beans, Sea Salt), Maltodextrin, Salt, Natural Flavors, Modified Food Starch, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spice (mustard), Garlic Powder, Citric Acid, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 214.0mg (-125.00mg, -36.87%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Folate, total | 57.0ug | |
| Fatty acids, total monounsaturated | 32.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Almonds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+54.00mg, +15.93%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-143.00mg, -50.00%) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Fatty acids, total monounsaturated | 32.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Cashews, Brazil Nuts, Almonds, Hazelnuts, Pecans, Roasted In Peanut, And Or Cottonseed, And Or Sunflower Seed, And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-143.00mg, -50.00%) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-72.00mg, -25.17%) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 536.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Ingredients | ||
|---|---|---|
Pistachios, Peanuts, Cashews, Almonds, Roasted In Peanut, And Or Cottonseed, And Or Sunflower Seed, And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-19.00kcal, -3.13%) | |
| Total Fat | 52.94g (-0.63g, -1.18%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+58.00mg, +17.11%) | |
| Total Carbohydrates | 20.59g (+2.73g, +15.29%) | |
| Dietary Fiber | 5.9g (-4.80g, -44.86%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.78g, -17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-110.00mg, -38.46%) | |
| Iron, Fe | 4.24mg (+0.38mg, +9.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 235.0mg (-51.00mg, -17.83%) | |
| Copper, Cu | 1.176mg (+0.11mg, +9.80%) | |
| Phosphorus, P | 441.0mg (-95.00mg, -17.72%) | |
| Fatty acids, total monounsaturated | 32.35g | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 11.76g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt), Macadamia Nuts (macadamia Nuts, Salt) | ||