Orchard Valley Harvest Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy
- Brand:
- Orchard Valley Harvest
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152338/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal | |
| Total Fat | 34.38g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 43.75g | |
| Dietary Fiber | 9.4g | |
| Sugars | 28.12g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 469.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.62g | |
| Fatty acids, total polyunsaturated | 14.06g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+17.00kcal, +3.20%) | |
| Total Fat | 35.48g (+1.10g, +3.20%) | |
| Saturated Fat | 9.68g (+6.56g, +210.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-11.00mg, -5.85%) | |
| Total Carbohydrates | 45.16g (+1.41g, +3.22%) | |
| Dietary Fiber | 3.2g (-6.20g, -65.96%) | |
| Sugars | 29.03g (+0.91g, +3.24%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+0.40g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-12.00mg, -9.60%) | |
| Iron, Fe | 2.58mg (-0.23mg, -8.19%) | |
| Potassium, K | 452.0mg (-17.00mg, -3.62%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum), Cashews, Peanuts, Almonds, M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+17.00kcal, +3.20%) | |
| Total Fat | 35.48g (+1.10g, +3.20%) | |
| Saturated Fat | 12.9g (+9.78g, +313.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+6.00mg, +3.19%) | |
| Total Carbohydrates | 45.16g (+1.41g, +3.22%) | |
| Dietary Fiber | 6.5g (-2.90g, -30.85%) | |
| Sugars | 35.48g (+7.36g, +26.17%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+3.63g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-28.00mg, -22.40%) | |
| Iron, Fe | 2.58mg (-0.23mg, -8.19%) | |
| Potassium, K | 484.0mg (+15.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.645mg | |
| Fatty acids, total monounsaturated | 12.9g (-2.72g, -17.41%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.06g (-6.00g, -42.67%) | |
| Niacin | 6.452mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 33.33g (-1.05g, -3.05%) | |
| Saturated Fat | 20.0g (+16.88g, +541.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 183.0mg (-5.00mg, -2.66%) | |
| Total Carbohydrates | 46.67g (+2.92g, +6.67%) | |
| Dietary Fiber | 3.3g (-6.10g, -64.89%) | |
| Sugars | 43.33g (+15.21g, +54.09%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 6.0mg (+3.19mg, +113.52%) | |
| Potassium, K | 467.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Pretzel Pieces (wheat Flour, Salt, Sunflower Oil, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Caramel Pieces (sugar, Glucose Syrup (wheat)), Sea Salt, Soy Lecithin Cocoa Solids: 42% Minimum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 36.67g (+2.29g, +6.66%) | |
| Saturated Fat | 20.0g (+16.88g, +541.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+29.00mg, +15.43%) | |
| Total Carbohydrates | 36.67g (-7.08g, -16.18%) | |
| Dietary Fiber | 10.0g (+0.60g, +6.38%) | |
| Sugars | 26.67g (-1.45g, -5.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 467.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-7.29g, -46.67%) | |
| Fatty acids, total polyunsaturated | 6.67g (-7.39g, -52.56%) | |
| Ingredients | ||
|---|---|---|
Coconut, Almonds, Honey, Sunflower Seeds, Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Infused Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+17.00kcal, +3.20%) | |
| Total Fat | 35.48g (+1.10g, +3.20%) | |
| Saturated Fat | 12.9g (+9.78g, +313.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+6.00mg, +3.19%) | |
| Total Carbohydrates | 45.16g (+1.41g, +3.22%) | |
| Dietary Fiber | 6.5g (-2.90g, -30.85%) | |
| Sugars | 35.48g (+7.36g, +26.17%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+3.63g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-28.00mg, -22.40%) | |
| Iron, Fe | 2.58mg (-0.23mg, -8.19%) | |
| Potassium, K | 484.0mg (+15.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.645mg | |
| Manganese, Mn | 1.0mg | |
| Niacin | 6.452mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-12.00kcal, -2.26%) | |
| Total Fat | 37.04g (+2.66g, +7.74%) | |
| Saturated Fat | 11.11g (+7.99g, +256.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-3.00mg, -1.60%) | |
| Total Carbohydrates | 48.15g (+4.40g, +10.06%) | |
| Dietary Fiber | 3.7g (-5.70g, -60.64%) | |
| Sugars | 37.04g (+8.92g, +31.72%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+23.00mg, +18.40%) | |
| Iron, Fe | 2.59mg (-0.22mg, -7.83%) | |
| Potassium, K | 444.0mg (-25.00mg, -5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Cookies And Creme Bites (confectionery Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Cookie Pieces [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Canola Oil, Cocoa With Alkali, Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Baking Soda, Soy Lecithin, Artificial Flavor], Tapioca Dextrin, Confectioner's Glaze, Color Added [titanium Dioxide]), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Fudge Flavored Cookie Pieces (sugar, Wheat Flour, Palm Oil, Cocoa With Alkali, Cocoa, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Natural Flavor, Mixed Tocopherols), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+17.00kcal, +3.20%) | |
| Total Fat | 32.26g (-2.12g, -6.17%) | |
| Saturated Fat | 16.13g (+13.01g, +416.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 194.0mg (+6.00mg, +3.19%) | |
| Total Carbohydrates | 54.84g (+11.09g, +25.35%) | |
| Dietary Fiber | 3.2g (-6.20g, -65.96%) | |
| Sugars | 48.39g (+20.27g, +72.08%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-2.82g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 3.48mg (+0.67mg, +23.84%) | |
| Potassium, K | 452.0mg (-17.00mg, -3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Cocoa Butter1, Chocolate Liquor1, Milk, Lactose (milk), Skim Milk, Butterfat (milk), Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-14.00kcal, -2.64%) | |
| Total Fat | 24.14g (-10.24g, -29.78%) | |
| Saturated Fat | 20.69g (+17.57g, +563.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-16.00mg, -8.51%) | |
| Total Carbohydrates | 62.07g (+18.32g, +41.87%) | |
| Dietary Fiber | 3.4g (-6.00g, -63.83%) | |
| Sugars | 27.59g (-0.53g, -1.88%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-2.16g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-22.00mg, -17.60%) | |
| Iron, Fe | 1.38mg (-1.43mg, -50.89%) | |
| Potassium, K | 483.0mg (+14.00mg, +2.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Spices (cinnamon, Clove, Ginger, Allspice, Cardamom) 0,8% In The Cream Filling, Fat Reduced Cocoa, Orange Juice Powder 0,6% In The Cream Filling, Whole Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Orange Oil, Concentrated Apple Juice, Mandarin Oil, Hazelnuts, Bourbon Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (=) | |
| Total Fat | 25.0g (-9.38g, -27.28%) | |
| Saturated Fat | 21.88g (+18.76g, +601.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-16.00mg, -8.51%) | |
| Total Carbohydrates | 62.5g (+18.75g, +42.86%) | |
| Dietary Fiber | 3.1g (-6.30g, -67.02%) | |
| Sugars | 28.12g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.12g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.56mg (-1.25mg, -44.48%) | |
| Potassium, K | 500.0mg (+31.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Spices (cinnamon, Fennel, Coriander, Ginger, Clove, Allspice, Mace, Cardamom) 1% In The Cream Filling, Fatreduced Cocoa, Whole Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Concentrated Apple Juice, Hazelnuts, Bourbon Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 7.14g (+4.02g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 46.43g (+2.68g, +6.13%) | |
| Dietary Fiber | 7.1g (-2.30g, -24.47%) | |
| Sugars | 32.14g (+4.02g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 471.0mg (+2.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 35.71g (+1.33g, +3.87%) | |
| Saturated Fat | 7.14g (+4.02g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-9.00mg, -4.79%) | |
| Total Carbohydrates | 46.43g (+2.68g, +6.13%) | |
| Dietary Fiber | 7.1g (-2.30g, -24.47%) | |
| Sugars | 32.14g (+4.02g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 471.0mg (+2.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 30.95g (-3.43g, -9.98%) | |
| Saturated Fat | 4.76g (+1.64g, +52.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 167.0mg (-21.00mg, -11.17%) | |
| Total Carbohydrates | 54.76g (+11.01g, +25.17%) | |
| Dietary Fiber | 9.5g (+0.10g, +1.06%) | |
| Sugars | 40.48g (+12.36g, +43.95%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.60g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+20.00mg, +16.00%) | |
| Iron, Fe | 2.38mg (-0.43mg, -15.30%) | |
| Potassium, K | 450.0mg (-19.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+1.05g, +6.72%) | |
| Fatty acids, total polyunsaturated | 7.14g (-6.92g, -49.22%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sugar, Egg Whites, Butter (pasteurized Cream, Salt), Lemon Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-31.00kcal, -5.84%) | |
| Total Fat | 30.0g (-4.38g, -12.74%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 167.0mg (-21.00mg, -11.17%) | |
| Total Carbohydrates | 53.33g (+9.58g, +21.90%) | |
| Dietary Fiber | 10.0g (+0.60g, +6.38%) | |
| Sugars | 40.0g (+11.88g, +42.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 450.0mg (-19.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+1.05g, +6.72%) | |
| Fatty acids, total polyunsaturated | 6.67g (-7.39g, -52.56%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sugar, Egg Whites, Butter (pasteurized Cream, Salt), Lemon Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-17.00kcal, -3.20%) | |
| Total Fat | 31.43g (-2.95g, -8.58%) | |
| Saturated Fat | 12.86g (+9.74g, +312.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-2.00mg, -1.06%) | |
| Total Carbohydrates | 48.57g (+4.82g, +11.02%) | |
| Dietary Fiber | 5.7g (-3.70g, -39.36%) | |
| Sugars | 37.14g (+9.02g, +32.08%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-39.00mg, -31.20%) | |
| Iron, Fe | 1.43mg (-1.38mg, -49.11%) | |
| Potassium, K | 486.0mg (+17.00mg, +3.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Partially Defatted Peanut Flour, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-17.00kcal, -3.20%) | |
| Total Fat | 31.43g (-2.95g, -8.58%) | |
| Saturated Fat | 12.86g (+9.74g, +312.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-2.00mg, -1.06%) | |
| Total Carbohydrates | 48.57g (+4.82g, +11.02%) | |
| Dietary Fiber | 5.7g (-3.70g, -39.36%) | |
| Sugars | 37.14g (+9.02g, +32.08%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-39.00mg, -31.20%) | |
| Iron, Fe | 1.43mg (-1.38mg, -49.11%) | |
| Potassium, K | 486.0mg (+17.00mg, +3.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Partially Defatted Peanut Flour, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||