Orchard Valley Harvest Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy
Brand:
Orchard Valley Harvest
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152338/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal
Total Fat34.38g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg
Total Carbohydrates 43.75g
Dietary Fiber 9.4g
Sugars 28.12g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe2.81mg
Potassium, K469.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated15.62g
Fatty acids, total polyunsaturated14.06g
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+17.00kcal, +3.20%)
Total Fat35.48g (+1.10g, +3.20%)
Saturated Fat 9.68g (+6.56g, +210.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 45.16g (+1.41g, +3.22%)
Dietary Fiber 3.2g (-6.20g, -65.96%)
Sugars 29.03g (+0.91g, +3.24%)
Sugars, added N/A
Protein 12.9g (+0.40g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-12.00mg, -9.60%)
Iron, Fe2.58mg (-0.23mg, -8.19%)
Potassium, K452.0mg (-17.00mg, -3.62%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Chocolate Caramels (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil (coconut And Canola Oil), Confectioner's Glaze, Xanthan Gum), Cashews, Peanuts, Almonds, M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+17.00kcal, +3.20%)
Total Fat35.48g (+1.10g, +3.20%)
Saturated Fat 12.9g (+9.78g, +313.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 45.16g (+1.41g, +3.22%)
Dietary Fiber 6.5g (-2.90g, -30.85%)
Sugars 35.48g (+7.36g, +26.17%)
Sugars, added N/A
Protein 16.13g (+3.63g, +29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-28.00mg, -22.40%)
Iron, Fe2.58mg (-0.23mg, -8.19%)
Potassium, K484.0mg (+15.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.645mg
Fatty acids, total monounsaturated12.9g (-2.72g, -17.41%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g (-6.00g, -42.67%)
Niacin6.452mg
Ingredients
Ingredients: Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat33.33g (-1.05g, -3.05%)
Saturated Fat 20.0g (+16.88g, +541.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 183.0mg (-5.00mg, -2.66%)
Total Carbohydrates 46.67g (+2.92g, +6.67%)
Dietary Fiber 3.3g (-6.10g, -64.89%)
Sugars 43.33g (+15.21g, +54.09%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe6.0mg (+3.19mg, +113.52%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Pretzel Pieces (wheat Flour, Salt, Sunflower Oil, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Caramel Pieces (sugar, Glucose Syrup (wheat)), Sea Salt, Soy Lecithin Cocoa Solids: 42% Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+2.00kcal, +0.38%)
Total Fat36.67g (+2.29g, +6.66%)
Saturated Fat 20.0g (+16.88g, +541.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+29.00mg, +15.43%)
Total Carbohydrates 36.67g (-7.08g, -16.18%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 26.67g (-1.45g, -5.16%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe3.33mg (+0.52mg, +18.51%)
Potassium, K467.0mg (-2.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-7.29g, -46.67%)
Fatty acids, total polyunsaturated6.67g (-7.39g, -52.56%)
Ingredients
Coconut, Almonds, Honey, Sunflower Seeds, Infused Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Infused Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+17.00kcal, +3.20%)
Total Fat35.48g (+1.10g, +3.20%)
Saturated Fat 12.9g (+9.78g, +313.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 45.16g (+1.41g, +3.22%)
Dietary Fiber 6.5g (-2.90g, -30.85%)
Sugars 35.48g (+7.36g, +26.17%)
Sugars, added N/A
Protein 16.13g (+3.63g, +29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-28.00mg, -22.40%)
Iron, Fe2.58mg (-0.23mg, -8.19%)
Potassium, K484.0mg (+15.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.645mg
Manganese, Mn1.0mg
Niacin6.452mg
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-12.00kcal, -2.26%)
Total Fat37.04g (+2.66g, +7.74%)
Saturated Fat 11.11g (+7.99g, +256.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-3.00mg, -1.60%)
Total Carbohydrates 48.15g (+4.40g, +10.06%)
Dietary Fiber 3.7g (-5.70g, -60.64%)
Sugars 37.04g (+8.92g, +31.72%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+23.00mg, +18.40%)
Iron, Fe2.59mg (-0.22mg, -7.83%)
Potassium, K444.0mg (-25.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Cookies And Creme Bites (confectionery Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Cookie Pieces [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Canola Oil, Cocoa With Alkali, Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Baking Soda, Soy Lecithin, Artificial Flavor], Tapioca Dextrin, Confectioner's Glaze, Color Added [titanium Dioxide]), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Fudge Flavored Cookie Pieces (sugar, Wheat Flour, Palm Oil, Cocoa With Alkali, Cocoa, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Natural Flavor, Mixed Tocopherols), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+17.00kcal, +3.20%)
Total Fat32.26g (-2.12g, -6.17%)
Saturated Fat 16.13g (+13.01g, +416.99%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 54.84g (+11.09g, +25.35%)
Dietary Fiber 3.2g (-6.20g, -65.96%)
Sugars 48.39g (+20.27g, +72.08%)
Sugars, added N/A
Protein 9.68g (-2.82g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe3.48mg (+0.67mg, +23.84%)
Potassium, K452.0mg (-17.00mg, -3.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cashews, Cocoa Butter1, Chocolate Liquor1, Milk, Lactose (milk), Skim Milk, Butterfat (milk), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-14.00kcal, -2.64%)
Total Fat24.14g (-10.24g, -29.78%)
Saturated Fat 20.69g (+17.57g, +563.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-16.00mg, -8.51%)
Total Carbohydrates 62.07g (+18.32g, +41.87%)
Dietary Fiber 3.4g (-6.00g, -63.83%)
Sugars 27.59g (-0.53g, -1.88%)
Sugars, added N/A
Protein 10.34g (-2.16g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-22.00mg, -17.60%)
Iron, Fe1.38mg (-1.43mg, -50.89%)
Potassium, K483.0mg (+14.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Spices (cinnamon, Clove, Ginger, Allspice, Cardamom) 0,8% In The Cream Filling, Fat Reduced Cocoa, Orange Juice Powder 0,6% In The Cream Filling, Whole Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Orange Oil, Concentrated Apple Juice, Mandarin Oil, Hazelnuts, Bourbon Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (=)
Total Fat25.0g (-9.38g, -27.28%)
Saturated Fat 21.88g (+18.76g, +601.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-16.00mg, -8.51%)
Total Carbohydrates 62.5g (+18.75g, +42.86%)
Dietary Fiber 3.1g (-6.30g, -67.02%)
Sugars 28.12g (=)
Sugars, added N/A
Protein 9.38g (-3.12g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe1.56mg (-1.25mg, -44.48%)
Potassium, K500.0mg (+31.00mg, +6.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Spices (cinnamon, Fennel, Coriander, Ginger, Clove, Allspice, Mace, Cardamom) 1% In The Cream Filling, Fatreduced Cocoa, Whole Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Concentrated Apple Juice, Hazelnuts, Bourbon Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat35.71g (+1.33g, +3.87%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 46.43g (+2.68g, +6.13%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 32.14g (+4.02g, +14.30%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-32.00mg, -25.60%)
Iron, Fe3.57mg (+0.76mg, +27.05%)
Potassium, K471.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat35.71g (+1.33g, +3.87%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 46.43g (+2.68g, +6.13%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 32.14g (+4.02g, +14.30%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-32.00mg, -25.60%)
Iron, Fe3.57mg (+0.76mg, +27.05%)
Potassium, K471.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat30.95g (-3.43g, -9.98%)
Saturated Fat 4.76g (+1.64g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 54.76g (+11.01g, +25.17%)
Dietary Fiber 9.5g (+0.10g, +1.06%)
Sugars 40.48g (+12.36g, +43.95%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+20.00mg, +16.00%)
Iron, Fe2.38mg (-0.43mg, -15.30%)
Potassium, K450.0mg (-19.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+1.05g, +6.72%)
Fatty acids, total polyunsaturated7.14g (-6.92g, -49.22%)
Ingredients
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sugar, Egg Whites, Butter (pasteurized Cream, Salt), Lemon Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-31.00kcal, -5.84%)
Total Fat30.0g (-4.38g, -12.74%)
Saturated Fat 5.0g (+1.88g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 53.33g (+9.58g, +21.90%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 40.0g (+11.88g, +42.25%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe3.33mg (+0.52mg, +18.51%)
Potassium, K450.0mg (-19.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+1.05g, +6.72%)
Fatty acids, total polyunsaturated6.67g (-7.39g, -52.56%)
Ingredients
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sugar, Egg Whites, Butter (pasteurized Cream, Salt), Lemon Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-17.00kcal, -3.20%)
Total Fat31.43g (-2.95g, -8.58%)
Saturated Fat 12.86g (+9.74g, +312.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-2.00mg, -1.06%)
Total Carbohydrates 48.57g (+4.82g, +11.02%)
Dietary Fiber 5.7g (-3.70g, -39.36%)
Sugars 37.14g (+9.02g, +32.08%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-39.00mg, -31.20%)
Iron, Fe1.43mg (-1.38mg, -49.11%)
Potassium, K486.0mg (+17.00mg, +3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Partially Defatted Peanut Flour, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-17.00kcal, -3.20%)
Total Fat31.43g (-2.95g, -8.58%)
Saturated Fat 12.86g (+9.74g, +312.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-2.00mg, -1.06%)
Total Carbohydrates 48.57g (+4.82g, +11.02%)
Dietary Fiber 5.7g (-3.70g, -39.36%)
Sugars 37.14g (+9.02g, +32.08%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-39.00mg, -31.20%)
Iron, Fe1.43mg (-1.38mg, -49.11%)
Potassium, K486.0mg (+17.00mg, +3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Raisins, M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Partially Defatted Peanut Flour, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)