Orchard Valley Harvest Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers, Glazed Pecans by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Glazed Pecans With Dried Sweetened Cranberries & Pepitas Salad Toppers, Glazed Pecans
Brand:
Orchard Valley Harvest
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat31.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg
Total Carbohydrates 50.0g
Dietary Fiber 12.5g
Sugars 37.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K375.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Glazed Pecans (pecans, Sugar, Sea Salt), Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Roasted Pepitas (pepitas, Expeller Pressed Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 46.43g (+8.93g, +23.81%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vanilla Creme Almonds (almonds, Sugar, Seasoning [sugar, Brown Sugar, Natural Flavor, Butter Powder {butter , Skim Milk}, Skim Milk, Salt, Dried Molasses], Brown Sugar, Butter, Corn Syrup, Salt, Natural Flavor), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Semi Sweet Chocolate Chips (organic Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Dried Sweetened Strawberries (strawberries, Sugar, Sunflower Oil), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Strawberry Flavored Confection Drops (sugar, Vegetable Fat [palm Kernel And Or Palm], Nonfat Dry Milk, Contains 2% Or Less Of: Natural Flavor, Soy Lecithin, Beet Juice [color], Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 46.43g (+8.93g, +23.81%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vanilla Creme Flavored Almonds (almonds, Sugar, Seasoning [sugar, Brown Sugar, Natural Flavor, Butter Powder {butter , Skim Milk}, Skim Milk, Salt, Dried Molasses], Brown Sugar, Butter, Corn Syrup, Salt, Natural Flavor), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Semi Sweet Chocolate Chips (organic Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Dried Sweetened Strawberries (strawberries, Sugar, Sunflower Oil), White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Strawberry Flavored Confection Drops (sugar, Vegetable Fat [palm Kernel And Or Palm], Nonfat Dry Milk, Contains 2% Or Less Of: Natural Flavor, Soy Lecithin, Beet Juice [color], Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.56g (-0.69g, -2.21%)
Saturated Fat 16.67g (+16.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 181.0mg (-7.00mg, -3.72%)
Total Carbohydrates 58.33g (+8.33g, +16.66%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.17mg (+1.67mg, +66.80%)
Potassium, K361.0mg (-14.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate* (cane Sugar** Chocolate Liquor [processed With Alkali]**, Cocoa Butter**, Soy Lecithin [emulsifier], Vanilla Bean Extractives**), Peanut Butter (dry Roasted Peanuts), Cane Sugar, Fractionated Expeller Pressed Palm Kernel Oil, Powdered Sugar* (cane Sugar, Cornstarch), Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Expeller Pressed Palm Oil, Soy Lecithin [emulsifier], Vanilla Bean Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 16.07g (+16.07g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 39.29g (+1.79g, +4.77%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Belgian Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk, Nonfat Milk, Butterfat, Soy Lecithin As An Emulsifier, Vanilla Extract), Toasted Oat Pieces (rolled Oats, Evaporated Cane Juice, Canola Oil, Tocopherol), Sorghum Flakes, Sea Salt, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-28.00kcal, -5.60%)
Total Fat27.78g (-3.47g, -11.10%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 47.22g (-2.78g, -5.56%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 36.11g (-1.39g, -3.71%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt), Dried Cranberries Chocolate Gems (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Cranberries [usa], Sugar, Sunflower Oil), Milk Emulsifier), Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (almonds [usa], High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-28.00kcal, -5.60%)
Total Fat27.78g (-3.47g, -11.10%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 47.22g (-2.78g, -5.56%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 36.11g (-1.39g, -3.71%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt), Dried Cranberries (cranberries [usa], Sugar, Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake] Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (almonds [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-28.00kcal, -5.60%)
Total Fat27.78g (-3.47g, -11.10%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 47.22g (-2.78g, -5.56%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 36.11g (-1.39g, -3.71%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K389.0mg (+14.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt), Dried Cranberries (cranberries [usa], Sugar, Sunflower Oil), Milk Chocolate Gems (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (almonds [usa], High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.95g (-2.30g, -7.36%)
Saturated Fat 13.16g (+13.16g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 211.0mg (+23.00mg, +12.23%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 5.3g (-7.20g, -57.60%)
Sugars 34.21g (-3.29g, -8.77%)
Sugars, added N/A
Protein 7.89g (-4.61g, -36.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (milk), Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Xanthan Gum, Lactylic Esters Of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.95g (-2.30g, -7.36%)
Saturated Fat 13.16g (+13.16g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 211.0mg (+23.00mg, +12.23%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 5.3g (-7.20g, -57.60%)
Sugars 34.21g (-3.29g, -8.77%)
Sugars, added N/A
Protein 7.89g (-4.61g, -36.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Xanthan Gum, Lactylic Esters Of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+26.00mg, +13.83%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+26.00mg, +13.83%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
,,milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake Blue 2), Carnauba Wax Propyl Gallate To Maintain Freshness, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat27.59g (-3.66g, -11.71%)
Saturated Fat 17.24g (+17.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+19.00mg, +10.11%)
Total Carbohydrates 58.62g (+8.62g, +17.24%)
Dietary Fiber 3.4g (-9.10g, -72.80%)
Sugars 48.28g (+10.78g, +28.75%)
Sugars, added N/A
Protein 10.34g (-2.16g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K345.0mg (-30.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-6.25g, -20.00%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 42.86g (+5.36g, +14.29%)
Sugars, added N/A
Protein 3.57g (-8.93g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-1.07mg, -42.80%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Whole Milk Powder, Vanilla Extract), Chocolate Candy Cane Cookies (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Expeller Pressed Canola Oil, Expeller Pressed Palm Oil, Cocoa Powder [processed With Alkali], Candy Cane Blend [rice Syrup, Cane Sugar, Coconut Oil, Beet Juice Concentrate {color}, Peppermint Oil, Soy Lecithin {emulsifier}], Wheat Starch Natural Flavors, Invert Cane Sugar, Salt, Baking Soda [sodium Bicarbonate], Soy Lecithin [emulsifier]), Crushed Candy Cane (cane Sugar, Tapioca Syrup, Beet Juice Concentrate [color], Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-2.68g, -8.58%)
Saturated Fat 16.07g (+16.07g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 32.14g (-5.36g, -14.29%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe8.93mg (+6.43mg, +257.20%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Liquor, Corn Flakes (corn, Sugar, Salt, Malt Extract [barley], Sunflower Lecithin), Almonds, Aronia Berries, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cocoa Butter, Butterfat, Sunflower Lecithin, Natural Flavor (maltodextrin, Natural Flavor, Triacetin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat22.22g (-9.03g, -28.90%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 7.4g (-5.10g, -40.80%)
Sugars 33.33g (-4.17g, -11.12%)
Sugars, added N/A
Protein 7.41g (-5.09g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe7.41mg (+4.91mg, +196.40%)
Potassium, K359.0mg (-16.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract, Milk), Organic Mini Grahams (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Salt, Cream Of Tartar)