Fisher Unblanched & Finely Ground Pecan Flour by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Unblanched & Finely Ground Pecan Flour
Brand:
Fisher
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 706.0kcal
Total Fat70.59g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 11.76g
Dietary Fiber 11.8g
Sugars 5.88g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe2.35mg
Potassium, K412.0mg
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.176mg
Vitamin D (D2 + D3)0.0ug
Manganese, Mn5.0mg
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K417.0mg (+5.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K417.0mg (+5.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.23
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K417.0mg (+5.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 702.0kcal (-4.00kcal, -0.57%)
Total Fat71.93g (+1.34g, +1.90%)
Saturated Fat 7.02g (+1.14g, +19.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (+2.28g, +19.39%)
Dietary Fiber 7.0g (-4.80g, -40.68%)
Sugars 3.51g (-2.37g, -40.31%)
Sugars, added N/A
Protein 8.77g (-2.99g, -25.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.28mg (-0.07mg, -2.98%)
Potassium, K411.0mg (-1.00mg, -0.24%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 702.0kcal (-4.00kcal, -0.57%)
Total Fat71.93g (+1.34g, +1.90%)
Saturated Fat 7.02g (+1.14g, +19.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (+2.28g, +19.39%)
Dietary Fiber 7.0g (-4.80g, -40.68%)
Sugars 3.51g (-2.37g, -40.31%)
Sugars, added N/A
Protein 8.77g (-2.99g, -25.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.28mg (-0.07mg, -2.98%)
Potassium, K411.0mg (-1.00mg, -0.24%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.53mg (+0.18mg, +7.66%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.53mg (+0.18mg, +7.66%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (-6.00kcal, -0.85%)
Total Fat73.33g (+2.74g, +3.88%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+1.57g, +13.35%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars 3.33g (-2.55g, -43.37%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.67mg (+0.32mg, +13.62%)
Potassium, K410.0mg (-2.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pecans