La Yogurt Plain Greek Whole Milk Yogurt by Johanna Foods, Inc: Similar Foods
- Product:
- Plain Greek Whole Milk Yogurt
- Brand:
- La Yogurt
- Maker:
- Johanna Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597109/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 4.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 5.29g (=) | |
| Saturated Fat | 3.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 4.12g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-12.00kcal, -12.00%) | |
| Total Fat | 1.76g (-3.53g, -66.73%) | |
| Saturated Fat | 1.18g (-2.35g, -66.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 24.0mg (-5.00mg, -17.24%) | |
| Total Carbohydrates | 8.82g (+4.70g, +114.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.65g (+4.12g, +116.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.59g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+7.00mg, +4.43%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pectin, Vanilla Bean Specks, Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-6.00kcal, -6.00%) | |
| Total Fat | 2.06g (-3.23g, -61.06%) | |
| Saturated Fat | 0.29g (-3.24g, -91.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-9.00mg, -37.50%) | |
| Sodium | 35.0mg (+6.00mg, +20.69%) | |
| Total Carbohydrates | 3.53g (-0.59g, -14.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (-1.18g, -33.43%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.30g, +56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (-22.00mg, -12.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Ultra Filtered Non Fat Milk, Whey Protein Concentrate, Cream, Yogurt Cultures S Thermophilus & L Bulgaricus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-18.00kcal, -18.00%) | |
| Total Fat | 3.53g (-1.76g, -33.27%) | |
| Saturated Fat | 2.35g (-1.18g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 4.12g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-11.00mg, -6.96%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+12.00kcal, +12.00%) | |
| Total Fat | 5.88g (+0.59g, +11.15%) | |
| Saturated Fat | 4.71g (+1.18g, +33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 7.06g (+2.94g, +71.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (-1.76g, -18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-4.00mg, -2.53%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 202.0mg (+27.00mg, +15.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Whole Milk, Organic Sweet Cream Buttermilk, Living Yogurt Cultures: L Acidophilus, L Bulgaricus, S Thermophilus And Bifidobacterium Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-18.00kcal, -18.00%) | |
| Total Fat | 2.06g (-3.23g, -61.06%) | |
| Saturated Fat | 1.18g (-2.35g, -66.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 24.0mg (-5.00mg, -17.24%) | |
| Total Carbohydrates | 4.12g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.12g (+0.59g, +16.71%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+1.77g, +18.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+18.00mg, +11.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 194.0mg (+19.00mg, +10.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-6.00kcal, -6.00%) | |
| Total Fat | 3.53g (-1.76g, -33.27%) | |
| Saturated Fat | 2.35g (-1.18g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 4.12g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.12g (+0.59g, +16.71%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.35g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-5.00mg, -3.16%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 141.0mg (-34.00mg, -19.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Cream, Live Yogurt Cultures: S Thermophilus, L Bulgaricus Live Probiotic Cultures: Bifidobacterium Lactis Bb 12, L Acidophilus La 5, L Rhamnosus Lb3, L Casei (2 Isolated Strains), L Rhamnosus (2 Isolated Strains), L Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+13.00kcal, +13.00%) | |
| Total Fat | 6.67g (+1.38g, +26.09%) | |
| Saturated Fat | 4.67g (+1.14g, +32.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-9.00mg, -37.50%) | |
| Sodium | 57.0mg (+28.00mg, +96.55%) | |
| Total Carbohydrates | 8.0g (+3.88g, +94.17%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 5.33g (+1.80g, +50.99%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-2.08g, -22.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-11.00mg, -6.96%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 187.0mg (+12.00mg, +6.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Milk And Cream, Vanilla Puree (cane Sugar, Pectin, Vanilla Extract, Natural Flavors, Vanilla Bean Specks, Lemon Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 2.65g (-2.64g, -49.91%) | |
| Saturated Fat | 1.76g (-1.77g, -50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-9.00mg, -37.50%) | |
| Sodium | 26.0mg (-3.00mg, -10.34%) | |
| Total Carbohydrates | 11.76g (+7.64g, +185.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.18g (+7.65g, +216.71%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (-1.76g, -18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-23.00mg, -14.56%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (-22.00mg, -12.57%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk, Sugar, Natural Flavor, Pectin, Locust Bean Gum, Vanilla, Citric Acid Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Paracasei, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-27.00kcal, -27.00%) | |
| Total Fat | 0.0g (-5.29g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 23.0mg (-6.00mg, -20.69%) | |
| Total Carbohydrates | 8.67g (+4.55g, +110.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.33g (+3.80g, +107.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.59g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+4.00mg, +2.53%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 182.0mg (+7.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Sugar, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-24.00kcal, -24.00%) | |
| Total Fat | 0.0g (-5.29g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 9.41g (+5.29g, +128.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.41g (+5.88g, +166.57%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.59g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-3.00mg, -1.90%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Natural Flavor, Pectin, Locust Bean Gum, Vanilla, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+13.00kcal, +13.00%) | |
| Total Fat | 4.93g (-0.36g, -6.81%) | |
| Saturated Fat | 3.52g (-0.01g, -0.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 49.0mg (+20.00mg, +68.97%) | |
| Total Carbohydrates | 13.38g (+9.26g, +224.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.56g (+7.03g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-5.89g, -62.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-24.00mg, -15.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Milk, Cane Sugar, Pineapple, Pectin, Natural Flavor, Pumpkin Juice (for Color), Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+13.00kcal, +13.00%) | |
| Total Fat | 4.96g (-0.33g, -6.24%) | |
| Saturated Fat | 3.55g (+0.02g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 50.0mg (+21.00mg, +72.41%) | |
| Total Carbohydrates | 13.48g (+9.36g, +227.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.64g (+7.11g, +201.42%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-5.86g, -62.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-23.00mg, -14.56%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 177.0mg (+2.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Milk, Cane Sugar, Strawberries, Pectin, Carrot Juice (for Color), Natural Flavor, Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-22.00kcal, -22.00%) | |
| Total Fat | 1.39g (-3.90g, -73.72%) | |
| Saturated Fat | 0.83g (-2.70g, -76.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-18.00mg, -75.00%) | |
| Sodium | 42.0mg (+13.00mg, +44.83%) | |
| Total Carbohydrates | 12.78g (+8.66g, +210.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.44g (+5.91g, +167.42%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.08g, -64.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.8mg | |
| Calcium, Ca | 146.0mg (-12.00mg, -7.59%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 170.0mg (-5.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured, Pasteurized Grade A Milk And Nonfat Milk, Strawberry Banana Base (water, Naturally Milled Cane Sugar, Strawberries, Bananas, Natural Flavors, Food Starch, Pea Protein, Tricalcium Phosphate, Purple Carrot Concentrate And Annatto For Color, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Ascorbic Acid (vit C)) Sugar, Corn Starch, Kosher Gelatin, Live And Active Cultures; S Thermophilus, L Bulgaricus, L Lactis, L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-24.00kcal, -24.00%) | |
| Total Fat | 0.0g (-5.29g, -100.00%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 44.0mg (+15.00mg, +51.72%) | |
| Total Carbohydrates | 9.41g (+5.29g, +128.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.41g (+5.88g, +166.57%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.59g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-5.00mg, -3.16%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Natural Flavor, Pectin, Locust Bean Gum, Vanilla, Citric Acid Contains Live And Active Yogurt Cultures | ||