La Yogurt Guava Blended Lowfat Yogurt, Guava by Johanna Foods, Inc: Similar Foods

Product:
Guava Blended Lowfat Yogurt, Guava
Brand:
La Yogurt
Maker:
Johanna Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2191171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat0.88g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 53.0mg
Total Carbohydrates 18.82g
Dietary Fiber 0.0g
Sugars 15.29g
Sugars, added N/A
Protein 4.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Guava Puree, Kosher Gelatin, Concentrated Red Beet Juice (color), Locust Bean Gum, Natural Flavors, Pectin, Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures: L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat1.67g (+0.79g, +89.77%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 53.0mg (=)
Total Carbohydrates 14.0g (-4.82g, -25.61%)
Dietary Fiber 0.7g (+0.70g)
Sugars 12.67g (-2.62g, -17.14%)
Sugars, added N/A
Protein 6.67g (+2.55g, +61.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Kosher Gelatin), Blueberry Preparation (blueberries, Sugar, Water, Locust Bean Gum, Citric Acid, Pectin, Guar Gum, Concentrated Hibiscus And Carrot Juice (for Color), Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+5.00kcal, +5.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 53.0mg (=)
Total Carbohydrates 21.05g (+2.23g, +11.85%)
Dietary Fiber 0.0g (=)
Sugars 15.79g (+0.50g, +3.27%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Apple Juice Concentrate, Cinnamon, Citric Acid, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 60.0mg (+7.00mg, +13.21%)
Total Carbohydrates 22.83g (+4.01g, +21.31%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (+6.45g, +42.18%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Less Than 2% Of: Carrageenan, Citric Acid, Sodium Citrate, Potassium Citrate, Adipic Acid, Natural Flavor, Konjac Flour, Xanthan Gum, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (-3.00mg, -5.66%)
Total Carbohydrates 16.0g (-2.82g, -14.98%)
Dietary Fiber N/A
Sugars 14.0g (-1.29g, -8.44%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Natural Flavors, Glycerin, Citric Acid, Sodium Polyphosphates, Pear Juice Concentrate, Wine, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Gum Arabic, Carbonated Water (water, Carbon Dioxide), Medium Chain Triglycerides, Sucralose, Yellow 6, Calcium Disodium Edta (to Protect Flavor), Sodium Citrate, Red 40 Made With Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 56.0mg (+3.00mg, +5.66%)
Total Carbohydrates 22.22g (+3.40g, +18.07%)
Dietary Fiber N/A
Sugars 22.22g (+6.93g, +45.32%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Sodium Benzoate (preservative), Natural Flavors, Acacia Gum, Sodium Metabisulfite (preservative), Ester Gum, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 53.0mg (=)
Total Carbohydrates 24.24g (+5.42g, +28.80%)
Dietary Fiber 0.0g (=)
Sugars 21.97g (+6.68g, +43.69%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Orange Juice From Concentrate, Lime Juice From Concentrate, Citric Acid, Sodium Citrate, Cloud Solution (water, Gum Arabic, Ester Gum, Propylene Glycol, Xanthan Gum, Anti Foam (water, Polydimethylsiloxane, Polyethylene Sorbitan Tristearate, Sulfuric Acid ), Salt, Polysorbate 80, Fd&c Yellow #5,less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 26.35g (+7.53g, +40.01%)
Dietary Fiber 0.0g (=)
Sugars 21.62g (+6.33g, +41.40%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Sucrose, Com Syrup, High Fructose Corn Syrup, Citric Acid, Artificial Flavor, Guar Gum, Xanthan Gum, Salt, Sodium Citrate, Added Color (red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (-3.00mg, -5.66%)
Total Carbohydrates 15.0g (-3.82g, -20.30%)
Dietary Fiber N/A
Sugars 11.67g (-3.62g, -23.68%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup Wine, Natural Flavors,maltodextrin, Glycerin, Citric Acid, Sodium Poly Phosphates, Lime Juice Concentrate, Sodium Benzoate And Potassium Sorbate (preservatives), Gum Arabic Carbonated Water (water, Carbon Dioxide), Medium Chain Triglycerides, Sucralose, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 58.0mg (+5.00mg, +9.43%)
Total Carbohydrates 24.17g (+5.35g, +28.43%)
Dietary Fiber N/A
Sugars 22.5g (+7.21g, +47.16%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (as Preservatives), Gum Acacia, Cmc Gum, Saib, Red #40, Grapeskin Extract (for Color), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 60.0mg (+7.00mg, +13.21%)
Total Carbohydrates 22.5g (+3.68g, +19.55%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+4.71g, +30.80%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Sugar, Coconut, Fructose, Seaweed Extract, Citric Acid, Malic Acid, Fruit Flavors (strawberry), Grape, Pineapple, Apple), Fd & C (blue#1, Red#40, Yellow#5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 60.0mg (+7.00mg, +13.21%)
Total Carbohydrates 22.5g (+3.68g, +19.55%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+4.71g, +30.80%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Coconut, Fructose, Seaweed Extract, Citric Acid, Malic Acid, Fruit Flavors (strawberry, Grape, Pineapple, Apple), Fd&c (blue#1, Red#40, Yellow#5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 65.0mg (+12.00mg, +22.64%)
Total Carbohydrates 22.83g (+4.01g, +21.31%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (+6.45g, +42.18%)
Sugars, added N/A
Protein 3.26g (-0.86g, -20.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Less Than 2% Of: Carrageenan, Citric Acid, Sodium Citrate, Potassium Citrate, Locust Bean Gum, Adipic Acid, Natural Flavor, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 21.43g (+2.61g, +13.87%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-8.15g, -53.30%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fructose Syrup, Coconut, Carrageenan, Xanthan Gum, Potassium Citrate, Sodium Citrate, Potassium Sorbate, Aspartame, Citric Acid, Malic Acid, Titanium Dioxide, Artificial Flavors (mango, Apple, Grape, Strawberry), Artificial Colors (fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+7.00kcal, +7.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 21.43g (+2.61g, +13.87%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-8.15g, -53.30%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Fructose Syrup, Coconut, Carrageenan, Xanthan Gum, Potassium Citrate, Sodium Citrate, Potassium Sorbate, Aspartame, Citric Acid, Malic Acid, Titanium Dioxide, Artificial Flavors (mango, Apple, Grape, Strawberry), Artificial Colors (fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-11.00kcal, -11.00%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 56.0mg (+3.00mg, +5.66%)
Total Carbohydrates 22.22g (+3.40g, +18.07%)
Dietary Fiber N/A
Sugars 22.22g (+6.93g, +45.32%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Sodium Benzoate (preservative), Natural Flavors, Acacia Gum, Sodium Metabisulfite (preservative) Ester Gum, Yellow 5, Blue 1