Johnvince Foods, Pretzels, Chocolateolaty, Chocolateolaty by Jo Lee Food Products, Inc: Similar Foods

Product:
Johnvince Foods, Pretzels, Chocolateolaty, Chocolateolaty
Brand:
Johnvince Foods
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1867324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 17.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.5g
Sugars 42.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soya Lecithin [emulsifier], Vanillin [artificial Flavor]), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide {anti Caking Agent}], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (=)
Saturated Fat 16.67g (-0.83g, -4.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-6.60mg, -73.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel And Hydrogenated Palm Kernel), Nonfat Dry Milk, Salt, Cocoa Powder (processed With Alkali), Skim Milk, Lactose, Whey Powder, Titanium Dioxide (an Artificial Color), Corn Syrup, Sodium Bicarbonate, Yeast, Distilled Monoglyceride, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors, Cornstarch, Confectioner's Glaze, Carnauba Wax, Natural Peppermint Oil, Artificial Colors (red 40, Red 3, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (=)
Saturated Fat 20.0g (+2.50g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+0.83g, +1.95%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-6.60mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients For Chocolate Pretzels: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel, May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Powder (milk), Salt, Corn Syrup, Vital Wheat Gluten, Sodium Bicarbonate, Yeast, Soy Lecithin An Emulsifier, Natural And Artificial Flavor, Cornstarch, Confectioner's Glaze, Carnauba Wax, Artificial Colors (red 3, Blue 1, Red 40, Yellow 6, Blue 2) Ingredients For White Chocolate Pretzels: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (hydrogenated Palm Kernel, May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Skim Milk, Lactose, Corn Syrup, Vital Wheat Gluten, Salt Titanium Dioxide (artificial Coloring), Sodium Bicarbonate, Distilled Monoglyceride, Yeast, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring), Corn Starch, Confectioner's Glaze, Carnauba Wax, Artificial Colors (yellow 5, Red 3, Blue 1, Red 40, Yellow 6, And Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (=)
Saturated Fat 16.67g (-0.83g, -4.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 43.33g (+0.83g, +1.95%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-6.60mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor, Fractionated Coconut Oil, Red 40 Lake), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Natural Vanilla Flavor), Blue Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor, Fractionated Coconut Oil, Blue 1 Lake), Star Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Vital Wheat Gluten, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-2.12g, -12.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 71.79g (+1.79g, +2.56%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-7.15mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean), Whey (milk), Contains Less Than 2% Of The Following Yogurt Powder, Cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Sodium Bicarbonate, Yeast, Nonfat Milk Powder, Whole Milk Powder, Red 40 Lake, Red 3 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-2.12g, -12.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 71.79g (+1.79g, +2.56%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-7.15mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Or Soybean), Whey (milk), Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Nonfat Milk Powder, Leavening (sodium Bicarbonate And Yeast), Natural And Artificial Flavors, Soy Lecithin An Emulsifier, Whole Milk Powder, Artificial Colors (includes Fd&c: Red #40 Lake And Red #3 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-2.12g, -12.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 74.36g (+4.36g, +6.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-7.15mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Or Soybean), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural Flavor, Sodium Bicarbonate And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-2.12g, -12.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 74.36g (+4.36g, +6.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-7.15mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavor, Soy Lecithin Emulsifier, Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-2.12g, -12.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 74.36g (+4.36g, +6.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-7.15mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavor, Soy Lecithin Emulsifier, Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 20.51g (+3.01g, +17.20%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 74.36g (+4.36g, +6.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-7.15mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier Monogylcerides, Artifical Color (titanium Dioxide) And Artificial Flavor, Pretzels (unbleached Wheat Flour [flour Niacin, Reduced Iron, Thiamine Mononitrate B, Riboflavin, Folic Acid], Salt, Soybean Oil, And Malt, Dextrose, Fd&c Yellow 5 Lake, Fd&c Blue 1 Lake, Fd&c Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-2.12g, -12.11%)
Trans Fat N/A
Cholesterol N/A
Sodium 436.0mg (-14.00mg, -3.11%)
Total Carbohydrates 74.36g (+4.36g, +6.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.72g (+6.22g, +14.64%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe0.46mg (-8.54mg, -94.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier Monogylcerides, Artifical Color (titanium Dioxide), Red 40 Lake, Red 40, Blue 1 Lake, Blue 1, Yellows Lake, Yellow 6 Lake, And Artificial Flavor Pretzels (unbleached Wheat Flouri Flour Niacin, Reduced Iron, Thiamine Mononitrate B, Riboflavin, Folic Acid), Salt, Soybean Dil, And Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 430.0mg (-20.00mg, -4.44%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder Milk) Colored With Titanium Dioxide, Yogurt Powder (cultured Whey, Nonfat Milk Powder), Soy Lecithin (an Emulsifier, Salt, Vanilla), And Artificial Flavoring, Fraction
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 17.5g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 430.0mg (-20.00mg, -4.44%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry, Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder Milk) Colored With Titanium Dioxide, Yogurt Powder (cultured Whey, Nonfat Milk Powder), Soy Lecithin (an Emulsifier, Salt, Vanilla), And Artificial Flavoring, Fraction
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 73.81g (+3.81g, +5.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 45.24g (+2.74g, +6.45%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.71mg (-7.29mg, -81.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Canola, Palm Or Soybean), Demineralized Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey, Nonfat Milk), Salt, Corn Syrup, Barley Malt Extract, Titanium Dioxide, Nonfat Milk Powder, Soy Lecithin (an Emusifier), Natural Flavors, Cocoa Powder, Sodium Bicarbonate, Yeast, Ammonium Bicarbonate, Whole Milk Powder, Artificial Color (yellow 6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 14.29g (-3.21g, -18.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 73.81g (+3.81g, +5.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 45.24g (+2.74g, +6.45%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.71mg (-7.29mg, -81.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (wheat Flour, Niacin , Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Canola, Palm Or Soybean), Demineralized Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk Powder, Whole Milk Powder, Titanium Dioxide, Soy Lecithin (an Emulsifier), Natural Flavors, Sodium Bicarbonate, Artificial Colors (red 40 Lake, Yellow 5 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+9.00kcal, +1.89%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 3.23g (-14.27g, -81.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 6.5g (+4.00g, +160.00%)
Sugars 35.48g (-7.02g, -16.52%)
Sugars, added N/A
Protein 6.45g (+1.45g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe4.65mg (-4.35mg, -48.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Cream Of Tartar, Rosemary Extract