Wild Oats Marketplace Chickpeas Garbanzo Beans by Jh Biotech, Inc: Similar Foods

Product:
Chickpeas Garbanzo Beans
Brand:
Wild Oats Marketplace
Maker:
Jh Biotech, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1860255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 92.0mg
Total Carbohydrates 13.85g
Dietary Fiber 3.8g
Sugars 0.0g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.38mg
Potassium, K62.0mg
Vitamin D, IUN/A
Ingredients
Water, Organic Chickpeas, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat1.52g (-0.02g, -1.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-6.00mg, -6.52%)
Total Carbohydrates 18.69g (+4.84g, +34.95%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 8.59g (+8.59g)
Sugars, added N/A
Protein 2.02g (-2.60g, -56.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.51mg (-0.87mg, -63.04%)
Potassium, K54.0mg (-8.00mg, -12.90%)
Vitamin D, IU0.0IU
Ingredients
Prepared Oats (water, Whole Grain Oats), Fruit (apples, Blueberries), Hydrated Chia (water, Chia Seeds), Blueberry Puree (water, Blueberry Puree Concentrate), White Grape Juice (water, White Grape Juice Concentrate), Sugar, Modified Food Starch, Salt, Bisulfate Of Soda, Ascorbic Acid (to Protect Color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+6.00kcal, +7.06%)
Total Fat1.26g (-0.28g, -18.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+19.00mg, +20.65%)
Total Carbohydrates 18.18g (+4.33g, +31.26%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 2.02g (-2.60g, -56.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.51mg (-0.87mg, -63.04%)
Potassium, K61.0mg (-1.00mg, -1.61%)
Vitamin D, IU0.0IU
Ingredients
Apples, Prepared Oats (water, Whole Grain Oats), Hydrated Chia (water, Chia Seeds), White Grape Juice (water, White Grape Juice Concentrate), Brown Sugar, Salt, Bisulfate Of Soda, Cinnamon, Ascorbic Acid (to Protect Color), Natural Flavors, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+20.00kcal, +23.53%)
Total Fat1.0g (-0.54g, -35.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 90.0mg (-2.00mg, -2.17%)
Total Carbohydrates 17.0g (+3.15g, +22.74%)
Dietary Fiber 1.0g (-2.80g, -73.68%)
Sugars 1.5g (+1.50g)
Sugars, added N/A
Protein 6.0g (+1.38g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe1.5mg (+0.12mg, +8.70%)
Potassium, K56.0mg (-6.00mg, -9.68%)
Vitamin D, IU0.0IU
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Nacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid Chicken: White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-15.00kcal, -17.65%)
Total Fat3.1g (+1.56g, +101.30%)
Saturated Fat 2.54g (+2.54g)
Trans Fat N/A
Cholesterol N/A
Sodium 73.0mg (-19.00mg, -20.65%)
Total Carbohydrates 3.94g (-9.91g, -71.55%)
Dietary Fiber 0.6g (-3.20g, -84.21%)
Sugars 2.54g (+2.54g)
Sugars, added N/A
Protein 4.51g (-0.11g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.56mg (-0.82mg, -59.42%)
Potassium, K54.0mg (-8.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn0.56mg
Ingredients
Organic Coconut Milk (water, Organic Coconut Creme), Organic Strawberry Puree, Organic Pea Protein, Organic Beet And Carrot Juice For Color Organic Coconut Sugar, Organic Oat Milk (water, Organic Gluten Free Whole Grain Oats), Organic Vanilla Extract, Organic Natural Flavor, Organic Quillaia Extract, Organic Ashwagandha Extract, Organic Maca Extract, Pink Salt, Organic Reishi Mushroom Extract, Organic Stevia Extract, Gellan Gum, Zinc Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat6.67g (+5.13g, +333.12%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 6.67g (-7.18g, -51.84%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-4.62g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K50.0mg (-12.00mg, -19.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut & Cashewmilk (filtered Water, Coconut Cream*, Cashews*), Tapioca Starch*, Sea Salt, Pectin, Distilled Vinegar*, Lactic Acid, Locust Bean Gum*, Agar, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-9.00kcal, -10.59%)
Total Fat2.38g (+0.84g, +54.55%)
Saturated Fat 2.14g (+2.14g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 76.0mg (-16.00mg, -17.39%)
Total Carbohydrates 12.86g (-0.99g, -7.15%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 10.48g (+10.48g)
Sugars, added N/A
Protein 0.48g (-4.14g, -89.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-16.00mg, -51.61%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K69.0mg (+7.00mg, +11.29%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, White Chocolate (sugar, Cocoa Butter, Whole Milk Solids, Dextrose, Soy Lecithin, Artificial Flavor), Less Than 2% Of Each Of The Following: Artificial Flavor, Sodium Caseinate, Potassium & Sodium Phosphate, Salt, Cellulose Gum, Color Blend (beetroot Concentrate, Maltodextrin, Carrot Concentrate, Citric Acid), Mono And Diglycerides, Soy Lecithin, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-23.00kcal, -27.06%)
Total Fat2.92g (+1.38g, +89.61%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 8.33g (-5.52g, -39.86%)
Dietary Fiber 1.2g (-2.60g, -68.42%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.15mg (-1.23mg, -89.13%)
Potassium, K54.0mg (-8.00mg, -12.90%)
Vitamin D, IUN/A
Ingredients
Almondmilk (water, Almonds), Mango Puree Concentrate, Sugar, Coconut Cream, Passionfruit Juice Concentrate, Oat Fiber, Locust Bean Gum, Natural Flavors, Acacia Gum, Lemon Juice Concentrate, Pectin, Sea Salt, Gellan Gum, Live Active Cultures: Bifidobacterium (bb 12), S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat6.8g (+5.26g, +341.56%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 92.0mg (=)
Total Carbohydrates 0.8g (-13.05g, -94.22%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 4.4g (-0.22g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K39.0mg (-23.00mg, -37.10%)
Vitamin D, IU8.0IU
Ingredients
Ingredients: Filtered Water, Whey Protein Concentrate, Hydrolyzed Whey Protein, Coconut Cream, Medium Chain Triglycerides, Sunflower Lecithin, Natural Flavors, Sodium Polyphosphate, I Carnitine, Disodium Phosphate, Gellan Gum, Salt, Trisodium Phosphate, Calcium Citrate, Monk Fruit Concentrate, Rebaudioside A, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-23.00kcal, -27.06%)
Total Fat2.92g (+1.38g, +89.61%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-4.00mg, -4.35%)
Total Carbohydrates 7.92g (-5.93g, -42.82%)
Dietary Fiber 1.2g (-2.60g, -68.42%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.15mg (-1.23mg, -89.13%)
Potassium, K48.0mg (-14.00mg, -22.58%)
Vitamin D, IUN/A
Ingredients
Almondmilk (water, Almonds), Strawberry Puree, Sugar, Coconut Cream, Oat Fiber, Locust Bean Gum, Natural Flavors, Acacia Gum, Pectin, Lemon Juice Concentrate, Sea Salt, Gellan Gum, Vegetable Juice For Color, Live Active Cultures: Bifidobacterium (bb 12), S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-16.00kcal, -18.82%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+4.00mg, +4.35%)
Total Carbohydrates 13.85g (=)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.54g (-3.08g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-27.00mg, -87.10%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, K53.0mg (-9.00mg, -14.52%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic White Hominy, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-23.00kcal, -27.06%)
Total Fat2.92g (+1.38g, +89.61%)
Saturated Fat 0.83g (+0.83g)
Trans Fat N/A
Cholesterol N/A
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 8.33g (-5.52g, -39.86%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.25g (-3.37g, -72.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.15mg (-1.23mg, -89.13%)
Potassium, K42.0mg (-20.00mg, -32.26%)
Vitamin D, IUN/A
Ingredients
Almondmilk (water, Almonds), Blueberry Puree, Sugar, Coconut Cream, Oat Fiber, Locust Bean Gum, Black Currant Juice Concentrate, Natural Flavors, Acacia Gum, Lemon Juice Concentrate, Pectin, Sea Salt, Gellan Gum, Live Active Cultures: Bifidobacterium (bb 12), S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-24.00kcal, -28.24%)
Total Fat3.61g (+2.07g, +134.42%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-14.00mg, -15.22%)
Total Carbohydrates 0.83g (-13.02g, -94.01%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.28g (+0.28g)
Sugars, added N/A
Protein 5.56g (+0.94g, +20.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-20.00mg, -64.52%)
Iron, Fe1.11mg (-0.27mg, -19.57%)
Potassium, K55.0mg (-7.00mg, -11.29%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk* (water, Coconut Cream*), Pea Protein*, Cocoa*, Vanilla Extract*, Chocolate Extract, Maca Root*, Himalayan Pink Salt, Monk Fruit*, Cinnamon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+26.00kcal, +30.59%)
Total Fat5.75g (+4.21g, +273.38%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-12.00mg, -13.04%)
Total Carbohydrates 13.41g (-0.44g, -3.18%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 9.58g (+9.58g)
Sugars, added N/A
Protein 1.15g (-3.47g, -75.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-16.00mg, -51.61%)
Iron, Fe0.84mg (-0.54mg, -39.13%)
Potassium, K73.0mg (+11.00mg, +17.74%)
Vitamin D, IU0.0IU
Ingredients
Mint Chocolate Chip Animal Free Ice Cream(non Animal Whey Base [water, Non Animal Whey Protein Sugar, Coconut Oil, Sunflower Oil, Contains 2% Or Less Of: Maltodextrin, Alkalized Cocoa, Cocoa, Vanilla Extract, Calcium Potassium Phosphate Citrate, Salt, Carob Bean Gum, Mono And Diglycerides, Natural Flavors, Sunflower Lecithin, Rice Starch, Corn Starch, Spearmint Powder Lemon Juice Concentrate), Double Chocolate Chip Cookie (brown Sugar, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter], Alkalized Cocoa, Humectant Binder [rice Syrup, Grape Juice), Salt, Baking Soda, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-26.00kcal, -30.59%)
Total Fat2.82g (+1.28g, +83.12%)
Saturated Fat 2.25g (+2.25g)
Trans Fat N/A
Cholesterol N/A
Sodium 79.0mg (-13.00mg, -14.13%)
Total Carbohydrates 3.94g (-9.91g, -71.55%)
Dietary Fiber 0.3g (-3.50g, -92.11%)
Sugars 2.54g (+2.54g)
Sugars, added N/A
Protein 4.51g (-0.11g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe0.85mg (-0.53mg, -38.41%)
Potassium, K39.0mg (-23.00mg, -37.10%)
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn0.56mg
Ingredients
Organic Coconut Milk (water, Organic Coconut Creme), Organic Pea Protein, Organic Pumpkin, Organic Coconut Sugar, Organic Oat Milk (water, Organic Gluten Free Whole Grain Oats), Organic Vanilla Extract, Organic Cinnamon Extract, Organic Quillaia Extract, Organic Ginger Extract, Organic Ashwagandha Extract, Pink Salt, Organic Maca Extract, Organic Reishi Mushroom Extract, Organic Stevia Extract, Gellan Gum, Organic Clove, Organic Nutmeg, Zinc Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+10.00kcal, +11.76%)
Total Fat2.07g (+0.53g, +34.42%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (+24.00mg, +26.09%)
Total Carbohydrates 19.09g (+5.24g, +37.83%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.07g (-2.55g, -55.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-27.00mg, -87.10%)
Iron, Fe0.71mg (-0.67mg, -48.55%)
Potassium, K54.0mg (-8.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Basmati Rice*, Sunflower Oil*, Sea Salt