Japanese Rice Cracker by Jfc: Similar Foods
- Product:
- Japanese Rice Cracker
- Brand:
- N/A
- Maker:
- Jfc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453937/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 56.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonglutinous Rice, Rice Bran Oil, Palm Oil, Modified Starch (wheat, Tapioca, Corn), Sugar, Soy Sauce (soybeans, Wheat, Salt, Ethyl Alcohol, Caramel Color, Rice), High Fructose Corn Syrup, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Salt, Seasoning Extract (hydrolyzed Protein (corn, Soybeans), Dried Bonito Extract, Yeast Extract, Dextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+7.00kcal, +1.31%) | |
| Total Fat | 31.0g (-2.33g, -6.99%) | |
| Saturated Fat | 17.0g (+17.00g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 56.0g (-0.67g, -1.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 54.0g (-2.67g, -4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hazelnuts (14%), Palm Kernel Oil, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Almonds (1%), Milk Fat, Emulsifier (soya Lecithin), Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-8.00kcal, -1.50%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 65.0g (+8.33g, +14.70%) | |
| Dietary Fiber | N/A | |
| Sugars | 42.5g (-14.17g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Kernel Oil, Vanilla, Pretzels (soft Red Wheat Flour, Partially Hydrogenated Vegetable Oil (soybean), Corn Syrup, Salt, Soldium Bicarbonate, Yeast), Non Fat Milk Powder, Lecithin (emulsifier), Monoglycerides, Natural & | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (-31.67g, -55.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower, Canola And Or Corn Oil, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 57.14g (+0.47g, +0.83%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 42.86g (-13.81g, -24.37%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Pistachios (salted), Light Brown Sugar, Dried Dill Weed, Powdered Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 16.07g (+16.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 60.71g (+4.04g, +7.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 60.71g (+4.04g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sucrose, Corn Syrup, Water, Salt, Baking Soda, Margarine: Sugar, Vegetable Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono & Diesters, Fats & Fatty Acids, Mono And Diglycerides, Soy Lecithin) Dextrose, Food Starch Modified, Peanuts: Sea Salt, Natural Flavor, Sugar, Gelatin, Cornstarch, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (-20.96g, -36.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Digl Ycerides, Soy Lecithin, Sodium Benzoate [preservative],k Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added,k Whey [milk]), Eggs, Invert Sugar, Water, Molasses, Modified Corn Starch, Salt, Baking Soda, Sodium Alginate, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 15.0g (+15.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 65.0g (+8.33g, +14.70%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 37.5g (-19.17g, -33.83%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup Malt Syrup, Yeast), Milk, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soya Lecithin (an Emulsifier), Natural And Artificial Flavors, Enriched Flour, Partially Hydrogenated Soybean Oil, Cocoa, High Fructose Corn Syrup, Cornstarch, Baking Soda, Salt, Vanillin, Chocolate, Whey (from Milk), Nabisco Graham Crackers (enriched Wheat Flour With Niacin, Reduced Iron, Thiamine Mononitrate (vit B1), Riboflavin (vit B2) And Folic Acid, Sugar, Graham Flour (whole Grain Wheat Flour), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Honey Leavening (baking Soda, Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (-13.81g, -24.37%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 35.71g (-20.96g, -36.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Coconut (coconut, Sugar, Water, Propylene Glycol, Sodium Metabisulfite [preservative]), Butter (cream, Salt), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-9.00kcal, -1.69%) | |
| Total Fat | 28.0g (-5.33g, -15.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 530.0mg (+30.00mg, +6.00%) | |
| Total Carbohydrates | 57.0g (+0.33g, +0.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.0g (-30.67g, -54.12%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Whole Milk Powder 9% In The Cream Filling, Sugar, Skimmed Milk Powder 7% In The Cream Filling, Soy Flour, Barley Malt Extract, Fat Reduced Cocoa 2%, Hazelnuts, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Concentrated Apple Juice, Spices, Bourbon Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-9.00kcal, -1.69%) | |
| Total Fat | 28.0g (-5.33g, -15.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 530.0mg (+30.00mg, +6.00%) | |
| Total Carbohydrates | 57.0g (+0.33g, +0.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.0g (-30.67g, -54.12%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crispy Cocoa Wafers With Milk Cream Filling (75%) Ingredients: Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (milk), Whole Milk Powder 9% In The Cream Filling, Sugar, Skimmed Milk Powder 7% In The Cream Filling, Soy Flour, Barley Malt Extract, Fat Reduced Cocoa 2%, Hazelnuts, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Concentrated Apple Juice, Spices, Bourbon Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 17.86g (-15.47g, -46.41%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 35.71g (-20.96g, -36.99%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wasabi Green Peas [glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Flavor, Coloring: (fd&c Yellow No 5 & Blue No 1)], Wasabi Peanuts [peanuts, Wheat Flour, Cane Sugar, Tapioca Starch, Corn Starch, Rice Flour, Palm Oil, Leavening (ammonium Bicarbonate, Baking Soda), Wasabi Seasoning (corn Starch, Artificial Flavor) And Color (fd&c Yellow #5, Blue #1), Honey Sesame Sticks Unbleached Wheat Flour [(contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey, Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder And Turmeric (color)], Pineapple (pineapple, Cane Sugar, So2 And Citric Acid), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Peanuts And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 16.67g (+16.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 73.33g (+16.66g, +29.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.33g (-13.34g, -23.54%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butterscotch Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Artificial Color (yellow Lake #5, Yellow Lake #6, Blue Lake #2), Salt, Artificial Flavor ], Pretzels [wheat Flour, Salt, Vegetable Oil (corn, Canola, Cottonseed And Or Soybean), Corn Syrup, Sodium Bicarbonate, Yeast], Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 17.86g (-15.47g, -46.41%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 82.14g (+25.47g, +44.94%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 53.57g (-3.10g, -5.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Partially Hydrogenated Soybean Oil, Brown Sugar, Corn Syrup, Baking Soda, Lecithin, Salt, Butter Flavor, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 15.0g (+15.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 63.33g (+6.66g, +11.75%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (-20.00g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Palm Oil, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Whole Oat Flour, Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Water, Acetic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 31.58g (-1.75g, -5.25%) | |
| Saturated Fat | 10.53g (+10.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 52.63g (-4.04g, -7.13%) | |
| Dietary Fiber | 7.9g (+7.90g) | |
| Sugars | 23.68g (-32.99g, -58.21%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+6.49g, +97.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Sugar, Palm And Palm Kernel Oil, Tapioca Syrup, Peanut Butter (peanuts), Nonfat Dry Milk, Cocoa, Salt, Baking Soda, Vanilla Extract | ||