Jfc International, Wheat Snack by Jfc International: Similar Foods

Product:
Jfc International, Wheat Snack
Brand:
N/A
Maker:
Jfc International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/429204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Jfc International, Wheat Snack by Jfc International

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat10.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 76.67g
Dietary Fiber 0.0g
Sugars 33.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Palm Oil, Sugar, Corn Syrup (corn Starch, Water), Soy Sauce (soy, Wheat), Honey, Chili, Salt, Seasoning (amino Acid), Leavening, Fd&c Yellow No 5 Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
Mi Del, Gingerbread Men by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat11.54g (+1.54g, +15.40%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 76.92g (+0.25g, +0.33%)
Dietary Fiber 3.8g (+3.80g)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.92mg (+6.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(containing Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Unsilphured Molasses, Ginger, Sodium Bicarbonate, Organic Caramel Color, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
Meijer White Chocolateolate Chip Pretzel Sweet & Salty Granola Bars, White Chocolateolate Chip Pretzel by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat11.43g (+1.43g, +14.30%)
Saturated Fat 5.71g (+2.38g, +71.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 74.29g (-2.38g, -3.10%)
Dietary Fiber 8.6g (+8.60g)
Sugars 31.43g (-1.90g, -5.70%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (antioxidant), Peanut Flour, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
Tops Sweet & Salty Pretzel Chewy Bars, White Chocolateolate Chip by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat11.43g (+1.43g, +14.30%)
Saturated Fat 5.71g (+2.38g, +71.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 74.29g (-2.38g, -3.10%)
Dietary Fiber 8.6g (+8.60g)
Sugars 31.43g (-1.90g, -5.70%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (antioxidant), Peanut Flour, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
Kameda, Baked Frosted Rice Snacks, Maple, Maple by Ledagio, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-6.00kcal, -1.42%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-6.00mg, -1.42%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Maple Sugar, Contains 1% Less Of: Brown Sugar, Whey Protein, Caramel Color, Soy Lecithin, Natural Maple Flavor, Shell Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
Shoprite, Sugar Cookies by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat15.79g (+5.79g, +57.90%)
Saturated Fat 6.58g (+3.25g, +97.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 65.79g (-10.88g, -14.19%)
Dietary Fiber 0.0g (=)
Sugars 31.58g (-1.75g, -5.25%)
Sugars, added N/A
Protein 2.63g (-0.70g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavors, Carnauba Wax, Confectioner's Glaze, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
Food Lion Sugar Cookies by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat15.79g (+5.79g, +57.90%)
Saturated Fat 6.58g (+3.25g, +97.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 65.79g (-10.88g, -14.19%)
Dietary Fiber 0.0g (=)
Sugars 31.58g (-1.75g, -5.25%)
Sugars, added N/A
Protein 2.63g (-0.70g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavors, Carnauba Wax, Confectioner;s Glaze, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
Kameda, Baked Frosted Rice Snacks by Ledagio, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-6.00kcal, -1.42%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-6.00mg, -1.42%)
Total Carbohydrates 83.33g (+6.66g, +8.69%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Contains 1% Or Less Of: Whey Protein, Soy Lecithin, Shell Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
Gamesa Hawaianas Coconut Flavored Cookies (5 3 Oz) 15 Ounce 5 Pack Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-9.00kcal, -2.13%)
Total Fat15.52g (+5.52g, +55.20%)
Saturated Fat 6.9g (+3.57g, +107.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+8.00mg, +1.89%)
Total Carbohydrates 72.41g (-4.26g, -5.56%)
Dietary Fiber 3.4g (+3.40g)
Sugars 31.03g (-2.30g, -6.90%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+2.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (palm Oil, Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Ascorbyl Palmitate, Tocopherols, And Tbhq As Preservatives]), Corn Starch, Coconut (contains Sodium Metabisulfite [preservative]), Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Artificial Flavor, Fd&c Yellow 5, Fd&c Blue 2, Fd&c Yellow 6 Contains Wheat, Coconut And Soy Ingredients May Contain Traces Of Milk, Egg, Peanuts And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
Angela Marie's Marshmallow Bars, Peppermint Bark by Choice Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+2.00kcal, +0.47%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-12.00mg, -2.84%)
Total Carbohydrates 78.57g (+1.90g, +2.48%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+9.53g, +28.59%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Glycerin), Crisp Rice (rice, Sugar, Salt, Malt (corn Flour, Malted Barley) Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid And Bht [preservative]), Chocolate (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Peppermint (sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red #40, Fd&c Red #4, Fd&c Blue #1), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
Meijer Sugar Cookie Dough, Sugar Cookie by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat15.79g (+5.79g, +57.90%)
Saturated Fat 7.89g (+4.56g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 63.16g (-13.51g, -17.62%)
Dietary Fiber 0.0g (=)
Sugars 31.58g (-1.75g, -5.25%)
Sugars, added N/A
Protein 5.26g (+1.93g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
Harris Teeter Sugar Ready To Bake Cookie Dough, Sugar by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat15.79g (+5.79g, +57.90%)
Saturated Fat 7.89g (+4.56g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 63.16g (-13.51g, -17.62%)
Dietary Fiber 0.0g (=)
Sugars 31.58g (-1.75g, -5.25%)
Sugars, added N/A
Protein 5.26g (+1.93g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
Milton's, Snickerdoodle Cookies by Milton's Baking Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 4.8g (+4.80g)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (+1.43g, +42.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milton's Gluten Free Blend (cassava Flour, Brown Rice Flour, Sorghum Flour, Brown Rice, Potato Starch, Quinoa Flour), Sugar, Palm Oil, Sunflower Oil, Brown Sugar, Raisin Paste, Cinnamon, Skim Milk Powder, Flavor Sodium Bicarbonate, Sea Salt, Dried Whole Egg, Glycerine, Soy Lecithin, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
Winco Foods, Graham Crackers, Honey, Honey by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 77.42g (+0.75g, +0.98%)
Dietary Fiber 3.2g (+3.20g)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Salt, Baking Soda, Soy Lecithin, Calcium Phosphate (leavening?), Artificial Flavor, Sodium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
Ahold Graham Crackers, Honey by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 77.42g (+0.75g, +0.98%)
Dietary Fiber 3.2g (+3.20g)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Salt, Baking Soda, Soy Lecithin, Calcium Phosphate (leavening), Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
Best Choice Honey Graham Crackers by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 77.42g (+0.75g, +0.98%)
Dietary Fiber 3.2g (+3.20g)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Salt, Baking Soda, Soy Lecithin, Calcium Phosphate (leavening), Artificial Flavor, Sodium Sulfite