Wel Pac, Broiled Mackerel by Jfc International Inc: Similar Foods

Product:
Wel Pac, Broiled Mackerel
Brand:
Wel Pac
Maker:
Jfc International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat8.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 65.0mg
Sodium 920.0mg
Total Carbohydrates 12.0g
Dietary Fiber 0.0g
Sugars 12.0g
Sugars, added N/A
Protein 17.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Water, Sugar, Soy Sauce (water, Soy Beans, Wheat, Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat14.29g (+6.29g, +78.63%)
Saturated Fat 5.36g (+3.36g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+42.00mg, +64.62%)
Sodium 929.0mg (+9.00mg, +0.98%)
Total Carbohydrates 3.57g (-8.43g, -70.25%)
Dietary Fiber N/A
Sugars 3.57g (-8.43g, -70.25%)
Sugars, added N/A
Protein 14.29g (-2.71g, -15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef Hearts, Pork, Water, Corn Syrup, Contains Less Than 2% Of Salt, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Flavor, Sodium Diacetate, Sodium Benzoate, Dried Garlic, Sodium Nitrite, Dextrose, Sodium Ascorbate, Potassium Chloride, Sugar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+43.00kcal, +22.63%)
Total Fat20.0g (+12.00g, +150.00%)
Saturated Fat 13.33g (+11.33g, +566.50%)
Trans Fat N/A
Cholesterol 67.0mg (+2.00mg, +3.08%)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 3.33g (-8.67g, -72.25%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-8.67g, -72.25%)
Sugars, added N/A
Protein 10.0g (-7.00g, -41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, [cheddar, Goat, Gouda And Semisoft Cheese (pasteurized Cow And Goat Milk, Salt, Cultures, Enzymes)], Cream, Butter (cream), Nonfat Dry Milk, Whey Protein Concentrate, Phosphate (sodium Monophosphate, Sodium Polyphosphate), Ultrafiltered Nonfat Dry Milk, Natural Flavor, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+8.67g, +108.38%)
Saturated Fat 8.33g (+6.33g, +316.50%)
Trans Fat N/A
Cholesterol 50.0mg (-15.00mg, -23.08%)
Sodium 967.0mg (+47.00mg, +5.11%)
Total Carbohydrates 6.67g (-5.33g, -44.42%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-8.67g, -72.25%)
Sugars, added N/A
Protein 6.67g (-10.33g, -60.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Artichokes (artichokes, Water, Salt, Citric Acid), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Jalapeno Peppers (jalapeno Pepper, Water, Vinegar, Salt, Calcium Chloride), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [mold Inhibitor]), Salt, Sugar, Dehydrated Garlic, Lemon Juice Concentrate, Distilled Vinegar, Potassium Sorbate (preservative), Citrus Fiber, Glucono Delta Lactone Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-15.00kcal, -7.89%)
Total Fat25.0g (+17.00g, +212.50%)
Saturated Fat 15.0g (+13.00g, +650.00%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+10.00mg, +15.38%)
Sodium 950.0mg (+30.00mg, +3.26%)
Total Carbohydrates 7.5g (-4.50g, -37.50%)
Dietary Fiber 0.0g (=)
Sugars 2.5g (-9.50g, -79.17%)
Sugars, added N/A
Protein 10.0g (-7.00g, -41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K48.0mg
Vitamin D, IU0.0IU
Ingredients
Acidified Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums], Potassium Sorbate [preservative]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Salt, Modified Food Starch, Chives, Spices, Garlic Powder, Sodium Benzoate (preservative), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+8.67g, +108.38%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (+27.00mg, +41.54%)
Sodium 950.0mg (+30.00mg, +3.26%)
Total Carbohydrates 1.67g (-10.33g, -86.08%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 11.67g (-5.33g, -31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sausage: Mechanically Separated Chicken, Water, Salt Contains 2% Or Less Of: Corn Syrup, Dextrose, Sodium Erythorbate, Natural Flavors, Garlic Powder, Sodium Nitrite Broth: Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.67g (+8.67g, +108.38%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-48.00mg, -73.85%)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 13.33g (+1.33g, +11.08%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-5.33g, -44.42%)
Sugars, added N/A
Protein 3.33g (-13.67g, -80.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Nonfat Greek Yogurt (water, Greek Nonfat Yogurt* [cultured Nonfat Milk Heat Treated After Culturing]), Water, Vegetable Oil (soybean And Or Canola), Lemon Juice (water, Concentrated Lemon Juice), Buttermilk, Sugar, Modified Food Starch, Salt, Less Than 2% Of: Chives, Spices, Garlic,* Onion*, Phosphoric Acid, Vinegar, Natural Flavors, Xanthan Gum, Lactic Acid, Egg Yolk, With Calcium Disodium Edta, Nisin Preparation, Natamycin, Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness, Garlic, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.31
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+16.00kcal, +8.42%)
Total Fat15.87g (+7.87g, +98.38%)
Saturated Fat 4.76g (+2.76g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (+22.00mg, +33.85%)
Sodium 952.0mg (+32.00mg, +3.48%)
Total Carbohydrates 1.59g (-10.41g, -86.75%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (-5.89g, -34.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-73.00mg, -36.50%)
Iron, Fe1.71mg (+0.27mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sausage: Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Sodium Erythorbate, Natural Flavors, Garlic Powder, Sodium Nitrite, Broth: Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.31
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+16.00kcal, +8.42%)
Total Fat15.87g (+7.87g, +98.38%)
Saturated Fat 4.76g (+2.76g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (+22.00mg, +33.85%)
Sodium 952.0mg (+32.00mg, +3.48%)
Total Carbohydrates 1.59g (-10.41g, -86.75%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (-5.89g, -34.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-73.00mg, -36.50%)
Iron, Fe1.71mg (+0.27mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sausage: Mechanically Separated Chicken Water Salt Contains Z Or Less Of Corn Syrup Dextrose, Sodium Erythorbate Natural Flavors Garlic Powder Sodium Nitrite Broth: Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat16.0g (+8.00g, +100.00%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+15.00mg, +23.08%)
Sodium 940.0mg (+20.00mg, +2.17%)
Total Carbohydrates 4.0g (-8.00g, -66.67%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.0g (-7.00g, -41.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca120.0mg (-80.00mg, -40.00%)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Mechanically Separated Turkey, Water, Pork, Corn Syrup, Contains Less Than 2% Of Modified Cornstarch, Salt, Spices (contains Chili Peppers, Cumin), Sodium Phosphates, Garlic Powder, Sodium Diacetate, Maltodextrin, Onion Powder, Sodium Benzoate, Jalapeno Juice Solids, Torula Yeast, Sodium Ascorbate, Flavor, Sodium Nitrite, Carrot Juice Solids, Onion Broth, Smoke Flavor (contains Mesquite Smoke Flavor), Grill Flavor, Tomato Powder, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.54
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+19.00kcal, +10.00%)
Total Fat13.95g (+5.95g, +74.38%)
Saturated Fat 4.65g (+2.65g, +132.50%)
Trans Fat N/A
Cholesterol 81.0mg (+16.00mg, +24.62%)
Sodium 977.0mg (+57.00mg, +6.20%)
Total Carbohydrates 6.98g (-5.02g, -41.83%)
Dietary Fiber 0.0g (=)
Sugars 2.33g (-9.67g, -80.58%)
Sugars, added N/A
Protein 11.63g (-5.37g, -31.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca140.0mg (-60.00mg, -30.00%)
Iron, Fe1.67mg (+0.23mg, +15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mechanically Separated Turkey, Water, Contains 2% Or Less : Corn Syrup, Modified Food Starch, Flavorings, Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.90
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+54.00kcal, +28.42%)
Total Fat22.22g (+14.22g, +177.75%)
Saturated Fat 7.78g (+5.78g, +289.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+2.00mg, +3.08%)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 2.22g (-9.78g, -81.50%)
Dietary Fiber N/A
Sugars 2.22g (-9.78g, -81.50%)
Sugars, added N/A
Protein 13.33g (-3.67g, -21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe0.8mg (-0.64mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Mechanically Separated Chicken, Pork, Water, Pasteurized Prepared Cheddar Cheese Product (milk, Water, Milk Protein Concentrate, Milk Fat, Whey Protein Concentrate, Sodium Phosphate, Salt, Sodium Alginate, Sorbic Acid As A Preservative, Apocarotenal [color], Enzymes, Cheese Culture), Contains Less Than 2% Of Distilled White Vinegar, Dextrose, Salt, Corn Syrup, Cultured Celery Juice*, Sodium Phosphate, Cherry Powder, Flavor, *ingredients Used To Support Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.00
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-29.00kcal, -15.26%)
Total Fat7.14g (-0.86g, -10.75%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat N/A
Cholesterol 107.0mg (+42.00mg, +64.62%)
Sodium 964.0mg (+44.00mg, +4.78%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+4.43g, +26.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Salt, Encapsulated Lactic Acid, Celery Juice, Black Pepper, Red Pepper, Granulated Garlic, Coriander, In Beef Collagen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+54.00kcal, +28.42%)
Total Fat22.22g (+14.22g, +177.75%)
Saturated Fat 6.67g (+4.67g, +233.50%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+13.00mg, +20.00%)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 2.22g (-9.78g, -81.50%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (-9.78g, -81.50%)
Sugars, added N/A
Protein 11.11g (-5.89g, -34.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mechanically Separated Turkey, Mechanically Separated Chicken, Pork, Water, Cultured Dextrose*, Contains Less Than 2% Of Dextrose, Salt, Corn Syrup, Distilled White Vinegar, Cultured Celery Juice, Sodium Phosphate, Cherry Powder, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+54.00kcal, +28.42%)
Total Fat22.22g (+14.22g, +177.75%)
Saturated Fat 6.67g (+4.67g, +233.50%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+13.00mg, +20.00%)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 2.22g (-9.78g, -81.50%)
Dietary Fiber N/A
Sugars 2.22g (-9.78g, -81.50%)
Sugars, added N/A
Protein 11.11g (-5.89g, -34.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Mechanically Separated Chicken, Pork, Water, Cultured Dextrose*, Contains Less Than 2% Of Dextrose, Salt, Corn Syrup, Distilled White Vinegar, Cultured Celery Juice, Sodium Phosphate, Cherry Powder, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+54.00kcal, +28.42%)
Total Fat22.22g (+14.22g, +177.75%)
Saturated Fat 6.67g (+4.67g, +233.50%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+13.00mg, +20.00%)
Sodium 933.0mg (+13.00mg, +1.41%)
Total Carbohydrates 2.22g (-9.78g, -81.50%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (-9.78g, -81.50%)
Sugars, added N/A
Protein 11.11g (-5.89g, -34.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Mechanically Separated Chicken, Pork, Water, Cultured Dextrose*, Contains Less Than 2% Of Dextrose, Salt, Corn Syrup, Distilled White Vinegar*, Cultured Celery Juice*, Sodium Phosphate, Cherry Powder, Flavor