Lean Turkey Ham by Jennie O: Similar Foods

Product:
Lean Turkey Ham
Brand:
N/A
Maker:
Jennie O

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/414044/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lean Turkey Ham by Jennie O

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat7.14g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 911.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat With A Portion Of Ground Turkey Thigh Trim Added, Water, Contains 2% Or Less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Jennie O, Lean Turkey Ham by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat With A Portion Of Ground Turkey Thigh Trim Added, Water, Contains 2% Or Less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Turkey Ham by Jennie O

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat With A Portion Of Ground Turkey Thigh Trim Added, Water, Contains 2% Or Lessd Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.89
Jennie O, Turkey Ham by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat With A Portion Of Ground Turkey Thigh Trim Added, Water, Contains 2% Or Less Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.89
Jennie O Turkey Ham, Turkey by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat With A Portion Of Ground Turkey Thigh Trim Added, Water, Contains 2% Or Less Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
Indiana Kitchen Hickory Smoked Boneless Ham Steaks by Indiana Packers Co

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (-2.68g, -37.54%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
Indiana Kitchen Premium Boneless Ham Steaks by Indiana Packers Co

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (-2.68g, -37.54%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Phosphate, Potassium Acetate, Sodium Erythorbate, Potassium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
Hormel Quarter Applewood Smoked Ham by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-4.16g, -58.26%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 917.0mg (+6.00mg, +0.66%)
Total Carbohydrates 2.38g (-1.19g, -33.33%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
Hormel Applewood Smoked Ham by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-4.16g, -58.26%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 917.0mg (+6.00mg, +0.66%)
Total Carbohydrates 2.38g (-1.19g, -33.33%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
Hormel Applewood Smoked Ham, Applewood Smoked by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-4.16g, -58.26%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 917.0mg (+6.00mg, +0.66%)
Total Carbohydrates 2.38g (-1.19g, -33.33%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
Hormel Applewood Smoked Ham by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-4.16g, -58.26%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 917.0mg (+6.00mg, +0.66%)
Total Carbohydrates 2.38g (-1.19g, -33.33%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
++solution Ingredients: Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
Jennie O Smoky Chipotle Premium Sliced Turkey Breast, Smoky Chipotle by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-5.35g, -74.93%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 911.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Seasoning (sugar, Natural Smoke Flavor, Natural Flavorings), Dextrose, Sodium Lactate, Sodium Phosphate Coated With Smoke Flavor, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.22
Bryan Honey Ham, Honey by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ham, Water, Honey, Vinegar**, Contains 2% Or Less: Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.22
Good & Gather Uncured Honey Ham Ultra Thin Deli Slices, Uncured Honey by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ham, Water, Honey, Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.28
Good & Gather Uncured Honey Ham Ultra Thin Deli Slices, Uncured Honey by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Honey, Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
Greenfield Natural Meat Co Uncured Smoked Ham by Plectix Ware

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 911.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Vinegar, Sea Salt, Potato Starch, Cane Sugar, Celery Powder, Spice Extract