Lean Italian Seasoned Ground Turkey by Jennie O: Similar Foods

Product:
Lean Italian Seasoned Ground Turkey
Brand:
N/A
Maker:
Jennie O

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/732966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat8.04g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 554.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca18.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning (salt, Spice Extractives Including Paprika, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat8.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 554.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey, Seasoning (salt, Spice Extractives Including Paprika, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat8.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 554.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Salt, Spice Extractives (including Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+9.00kcal, +6.29%)
Total Fat8.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 554.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.96g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning (salt, Spice Extractives Including Paprika, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat9.73g (+1.69g, +21.02%)
Saturated Fat 3.1g (+0.42g, +15.67%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 549.0mg (-5.00mg, -0.90%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 15.04g (-1.92g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavor & Extractives Of Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+5.00kcal, +3.50%)
Total Fat6.34g (-1.70g, -21.14%)
Saturated Fat 2.46g (-0.22g, -8.21%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-11.00mg, -15.49%)
Sodium 556.0mg (+2.00mg, +0.36%)
Total Carbohydrates 0.7g (+0.70g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 21.83g (+4.87g, +28.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Beef Sirloin (beef, Kosher Salt, Black Pepper, Garlic Granulated), Au Jus (beef Stock [water, Seasoning (water, Salt, Hydrolized Wheat Protein, Monosodium Glutamate, Sugar, Acetic Acid, Disodium Inosinate, Artificial Flavor), Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Autolyzed Yeast Extract, Palm Oil, Sugar, Caramel Color, Onion Powder, 2% Or Less Of Corn Oil, Potato Starch, Disodium Inosinate Disodium Guanylate, Modified Cornstarch, Natural Flavors, Lactic Acid)], Cornstarch, Seasoning Sauce [caramelized Sugar, Caramel Color, Water, Hydrolyzed Soy And Corn Protein, Apple Cider Vinegar, Salt, Spices (onion, Celery, Parsley, Garlic)])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat5.31g (-2.73g, -33.96%)
Saturated Fat 1.33g (-1.35g, -50.37%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+9.00mg, +12.68%)
Sodium 558.0mg (+4.00mg, +0.72%)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 16.81g (-0.15g, -0.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless, Skinless Thigh Seasoned Fajita Chicken Thigh, Water, Seasoning (salt, Dehydrated Garlic, Spices [including Chipotle Chili Pepper], Sugar, Dried Vinegar, Dehydrated Onion, Maltodextrin, Citric Acid, Canola Oil, Natural Flavor, Dehydrated Lime Peel, Xanthan Gum, Lime Juice Solids, Garlic Powder), Vinegar, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat7.06g (-0.98g, -12.19%)
Saturated Fat 1.76g (-0.92g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+11.00mg, +15.49%)
Sodium 541.0mg (-13.00mg, -2.35%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+0.56g, +31.28%)
Sugars, added N/A
Protein 17.65g (+0.69g, +4.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.85mg (-0.44mg, -34.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken, Water, Sea Salt, Organic Spices, Organic Evaporated Cane Syrup, Organic Dehydrated Garlic, And Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat6.25g (-1.79g, -22.26%)
Saturated Fat 2.23g (-0.45g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 536.0mg (-18.00mg, -3.25%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.64g (+2.68g, +15.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning (salt, Spices, Sugar, Dextrose, Yeast Extract, Spice Extractives), Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+10.00kcal, +6.99%)
Total Fat8.16g (+0.12g, +1.49%)
Saturated Fat 2.55g (-0.13g, -4.85%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-15.00mg, -21.13%)
Sodium 561.0mg (+7.00mg, +1.26%)
Total Carbohydrates 1.02g (+1.02g)
Dietary Fiber 0.0g (=)
Sugars 1.02g (-0.77g, -43.02%)
Sugars, added N/A
Protein 16.33g (-0.63g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.73mg (-0.56mg, -43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Seasoning (salt, Sugar, Flavorings, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Fat, Canola Oil, Dehydrated Chicken Broth, Citric Acid, Gelatin, Soybean Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.76g (-3.28g, -40.80%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 560.0mg (+6.00mg, +1.08%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 22.62g (+5.66g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.86mg (-0.43mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Seasoning (salt, Garlic, Spices, Sugar, Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat5.36g (-2.68g, -33.33%)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 554.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 25.0g (+8.04g, +47.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coated With Pepper, Salt, Sugar, Garlic, Fresh Pork, Water, Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat3.54g (-4.50g, -55.97%)
Saturated Fat 0.88g (-1.80g, -67.16%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 558.0mg (+4.00mg, +0.72%)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (-0.91g, -50.84%)
Sugars, added N/A
Protein 21.24g (+4.28g, +25.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Green Peppers, Red Onions, Yellow Onions, Red Pepper, Zucchini, Hickory Flavored Glaze (canola Oil, Spices (contains Turmeric), Natural Flavor, Salt, Palm Fat, Sugar, Spice Extracts, Dehydrated Bell Pepper, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-8.00kcal, -5.59%)
Total Fat5.29g (-2.75g, -34.20%)
Saturated Fat 1.76g (-0.92g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 553.0mg (-1.00mg, -0.18%)
Total Carbohydrates 3.53g (+3.53g)
Dietary Fiber 0.0g (=)
Sugars 1.76g (-0.03g, -1.68%)
Sugars, added N/A
Protein 18.24g (+1.28g, +7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A11.0ug
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Salt, Sugar, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], White Pepper, Garlic Powder, Onion Powder), Mushroom Sauce (milk [milk, Vitamin D3], Water, Onion, Mushrooms, Unsalted Butter [pasteurized Cream, Flavorings], Canola Oil, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Marsala Wine [dried Marsala Wine, Contains Sulfites], Garlic Puree [garlic, Citric Acid, Ascorbic Acid], Salt, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Black Pepper, Mushroom Base [mushroom Juice {mushrooms}, Natural Flavor, Sugar, Salt, Yeast Extract, Xanthan Gum], Mushroom Soy Sauce [water, Soybeans, Wheat, Salt, Sugar, Dried Mushroom Extract], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Lactic Acid], Natural Flavor, Xanthan Gum, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-14.00kcal, -9.79%)
Total Fat5.29g (-2.75g, -34.20%)
Saturated Fat 1.76g (-0.92g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 553.0mg (-1.00mg, -0.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 20.0g (+3.04g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.70mg, -33.33%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.85mg (-0.44mg, -34.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Natural Flavors, Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat2.68g (-5.36g, -66.67%)
Saturated Fat 0.89g (-1.79g, -66.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 554.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 21.43g (+4.47g, +26.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Extractives Of Spices