Posh Pantry Coconut Loaf, Luscious Lemon by Jean's Posh Pantry, Inc: Similar Foods
- Product:
- Coconut Loaf, Luscious Lemon
- Brand:
- Posh Pantry
- Maker:
- Jean's Posh Pantry, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal | |
| Total Fat | 18.63g | |
| Saturated Fat | 3.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 69.0mg | |
| Sodium | 314.0mg | |
| Total Carbohydrates | 48.04g | |
| Dietary Fiber | 1.0g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 3.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola, Palm And Soybean), Butter, Lemon Peel, Puree Of Lemons, Lemon Juice, Coconut Flakes, Food Starch Modified, Dry Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Natural And Artificial Flavor, Ascorbic Acid (dough Conditioner), Sodium Propionate (as A Preservative), Alpha Tocopherol (as A Preservative), Citric Acid, Fd&c Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+9.00kcal, +2.41%) | |
| Total Fat | 19.61g (+0.98g, +5.26%) | |
| Saturated Fat | 3.92g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (=) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 49.02g (+0.98g, +2.04%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 27.45g (-1.96g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.98g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 1.06mg (-0.35mg, -24.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base: (sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Whole Eggs, Soybean Oil, Water, Blueberries, Enriched Wheat Flour ((niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Sour Cream (grade A Cultured Cream), Butter, Lemon Puree, Natural & Artificial Vanilla Flavor, Lemon Flavoring (water, Propylene Glycol, (contains Bht (antioxidant)), Xanthan Gum, Sodium Benzoate (perservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (=) | |
| Total Fat | 19.61g (+0.98g, +5.26%) | |
| Saturated Fat | 4.9g (+0.98g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (=) | |
| Sodium | 294.0mg (-20.00mg, -6.37%) | |
| Total Carbohydrates | 44.12g (-3.92g, -8.16%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 23.53g (-5.88g, -19.99%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.98g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base: (sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Bean Oil, Modified Corn Starch Contains 2% Or Less Of: Whey Leavening Baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Whole Eggs Soybean Oil, Water, Butter, Oats, Brown Sugar, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sour Cream (grade A Cultured Cream), Cinnamon, Natural & Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+16.00kcal, +4.29%) | |
| Total Fat | 18.58g (-0.05g, -0.27%) | |
| Saturated Fat | 3.54g (-0.38g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-11.00mg, -15.94%) | |
| Sodium | 310.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | 49.56g (+1.52g, +3.16%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 27.43g (-1.98g, -6.73%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.50g, +12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 2.39mg (+0.98mg, +69.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Cranberries, Water, Modified Food Starch Contains 2% Or Less Of The Following: Vegetable Shortening (partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht), Orange Peel, Citric Acid, Corn Syrup, Soy Lecithin, Emulsifier (propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Nonfat Dry Milk, Acidic Sodium Aluminum Phosphate, Sodium Bicarbonate, Natural And Artificial Flavor (milk), Potassium Sorbate (preservative), Sodium Caseinate (milk), Cold Pressed Orange Oil, Xanthan Gum, Sodium Benzoate, Artificial Colors (yellow 6, Yellow 5, Red 40), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+8.00kcal, +2.14%) | |
| Total Fat | 19.47g (+0.84g, +4.51%) | |
| Saturated Fat | 7.08g (+3.16g, +80.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-11.00mg, -15.94%) | |
| Sodium | 310.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | 48.67g (+0.63g, +1.31%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 37.17g (+7.76g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.38g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 1.59mg (+0.18mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.708mg | |
| Ingredients | ||
|---|---|---|
Sugar, Powdered Sugar, Whole Eggs, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Syrup, Semisweet Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Vanilla), Sunflower Oil, Food Starch Modified, Chocolate Liquor, Egg Yolk, Nonfat Milk, Mono & Diglycerides, Glycerin, Egg Whites, Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Propylene Glycol Mono & Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids, Sodium Propionate And Sorbic Acid And Potassium Sorbate And Sodium Benzoate (preservatives), Corn Starch, Soy Lecithin, Dextrose, Polysorbate 60, Propylene Glycol, Guar Gum, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Sorbitol, Caramel Color, Titanium Dioxide (color), Datem, Citric Acid, Soy Flour, Lactic Acid, Cream Of Tartar, Agar, Yellow 5, Yellow 6, Xanthan Gum, Carboxymethyl Cellulose, Natural Mixed Tocopherols, Alpha Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+8.00kcal, +2.14%) | |
| Total Fat | 19.47g (+0.84g, +4.51%) | |
| Saturated Fat | 7.08g (+3.16g, +80.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-11.00mg, -15.94%) | |
| Sodium | 310.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | 48.67g (+0.63g, +1.31%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 37.17g (+7.76g, +26.39%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.38g, -9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 1.59mg (+0.18mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 0.708mg | |
| Ingredients | ||
|---|---|---|
Sugar, Powdered Sugar, Whole Eggs, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Syrup, Semisweet Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Vanilla), Sunflower Oil, Food Starch Modified, Chocolate Liquor, Egg Yolk, Nonfat Milk, Mono & Diglycerides, Glycerin, Egg Whites, Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Propylene Glycol Mono & Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids, Sodium Propionate And Sorbic Acid And Potassium Sorbate And Sodium Benzoate (preservatives), Corn Starch, Soy Lecithin, Dextrose, Polysorbate 60, Propylene Glycol, Guar Gum, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Sorbitol, Caramel Color, Titanium Dioxide (color), Datem, Citric Acid, Soy Flour, Lactic Acid, Cream Of Tartar, Agar, Yellow 5, Yellow 6, Xanthan Gum, Carboxymethyl Cellulose, Natural Mixed Tocopherols, Alpha Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+10.00kcal, +2.68%) | |
| Total Fat | 19.53g (+0.90g, +4.83%) | |
| Saturated Fat | 3.91g (-0.01g, -0.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+5.00mg, +7.25%) | |
| Sodium | 320.0mg (+6.00mg, +1.91%) | |
| Total Carbohydrates | 46.88g (-1.16g, -2.41%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 25.0g (-4.41g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.77g, +19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-20.00IU, -20.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Eggs, Soybean Oil, Water, Blueberry Fruit Biirs (dextrose, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed), Water, High Fructose Corn Syrup, Evaporated Apples, Corn Syrup, Blueberries, Food Starch Modified, Cellulose Gum, Maltodextrin, Propylene Glycol, Citric Acid, Fd&c Red 40, Red 3, Blue 1, Blue 2, Natural And Artificial Flavors), Blueberries, Dry Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Wheat Starch, Alpha Tocopherol As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 17.17g (-1.46g, -7.84%) | |
| Saturated Fat | 3.54g (-0.38g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-13.00mg, -18.84%) | |
| Sodium | 313.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 50.51g (+2.47g, +5.14%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 27.27g (-2.14g, -7.28%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+1.13g, +28.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+3.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.73mg (+1.32mg, +93.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Whole Eggs, Raisins, Bran, Oats, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Corn Syrup, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Sodium Alginate, Soy Lecithin, Polysorbate 60, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Caramel Color, Egg Whites, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (=) | |
| Total Fat | 18.63g (=) | |
| Saturated Fat | 2.45g (-1.47g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+5.00mg, +7.25%) | |
| Sodium | 304.0mg (-10.00mg, -3.18%) | |
| Total Carbohydrates | 48.04g (=) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 26.47g (-2.94g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.98g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+19.00mg, +95.00%) | |
| Iron, Fe | 1.76mg (+0.35mg, +24.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 6.86g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola And Soybean), Water, Honey, Oats, Chia Seeds, Modified Food Starch, Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate Preservative, Mono And Diglycerides, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 17.48g (-1.15g, -6.17%) | |
| Saturated Fat | 7.77g (+3.85g, +98.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-20.00mg, -28.99%) | |
| Sodium | 301.0mg (-13.00mg, -4.14%) | |
| Total Carbohydrates | 51.46g (+3.42g, +7.12%) | |
| Dietary Fiber | 1.9g (+0.90g, +90.00%) | |
| Sugars | 33.01g (+3.60g, +12.24%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-0.04g, -1.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (-1.00IU, -1.02%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 1.4mg (-0.01mg, -0.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (sugar, Water, Eggs, Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Corn Syrup Solids, Lemon Juice Solids, Modified Food Starch, Salt, Lemon Oil, Silicon Dioxide), Crust (wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk), Whipped Topping (water, Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Potassium Sorbate And Sodium Benzoate (as Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 20.83g (+2.20g, +11.81%) | |
| Saturated Fat | 3.75g (-0.17g, -4.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-11.00mg, -15.94%) | |
| Sodium | 300.0mg (-14.00mg, -4.46%) | |
| Total Carbohydrates | 41.67g (-6.37g, -13.26%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 23.33g (-6.08g, -20.67%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.25g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-15.00IU, -15.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 1.2mg (-0.21mg, -14.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Bananas, Pecans Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Corn Syrup, Whey, Salt, Wheat Gluten, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate (preservative), Soy Flour, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+15.00kcal, +4.02%) | |
| Total Fat | 21.18g (+2.55g, +13.69%) | |
| Saturated Fat | 3.53g (-0.39g, -9.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+2.00mg, +2.90%) | |
| Sodium | 306.0mg (-8.00mg, -2.55%) | |
| Total Carbohydrates | 47.06g (-0.98g, -2.04%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 27.06g (-2.35g, -7.99%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.79g, +20.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+20.00IU, +20.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 1.69mg (+0.28mg, +19.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (canola, Palm And Soybean), Butter, Cinnamon White Chocolate Chips, Cinnamon, Food Starch Modified, Dry Whey, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Dry Whole Egg, Natural And Artificial Flavor, Sodium Propionate (as A Preservative), Ascorbic Acid (dough Conditioner), Alpha Tocopherol As Preservative, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+21.00kcal, +5.63%) | |
| Total Fat | 21.21g (+2.58g, +13.85%) | |
| Saturated Fat | 3.54g (-0.38g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+2.00mg, +2.90%) | |
| Sodium | 313.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 47.47g (-0.57g, -1.19%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 28.28g (-1.13g, -3.84%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+1.13g, +28.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+3.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 40.0mg (+20.00mg, +100.00%) | |
| Iron, Fe | 1.45mg (+0.04mg, +2.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Cranberries, High Fructose Corn Syrup, Ground Oranges, Corn Syrup, Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Orange Oil, Leavening (baking Soda Sodium Aluminum Phosphate), Modified Food Starch, Citric Acid, Vital Wheat Gluten, Salt, Mono And Diglycerides, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Benzoate And Potassium Sorbate (preservatives), Yellow 5, Red 40, Blue 1, Tocopherol, Sodium Monostearate, Sodium Stearoyl Lactylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-3.00kcal, -0.80%) | |
| Total Fat | 15.74g (-2.89g, -15.51%) | |
| Saturated Fat | 3.7g (-0.22g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-9.00mg, -13.04%) | |
| Sodium | 287.0mg (-27.00mg, -8.60%) | |
| Total Carbohydrates | 47.22g (-0.82g, -1.71%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 25.93g (-3.48g, -11.83%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (+2.56g, +65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 93.0IU (-5.00IU, -5.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-1.00mg, -5.00%) | |
| Iron, Fe | 1.67mg (+0.26mg, +18.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Eggs, Soybean Oil, Water, Palm Oil, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Soy Flour, Nonfat Dry Milk, Sea Salt, Soy Lecithin, Xanthan Gum, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 18.75g (+0.12g, +0.64%) | |
| Saturated Fat | 3.12g (-0.80g, -20.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-13.00mg, -18.84%) | |
| Sodium | 312.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 51.25g (+3.21g, +6.68%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 31.25g (+1.84g, +6.26%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.17g, -4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+27.00IU, +27.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+5.00mg, +25.00%) | |
| Iron, Fe | 1.35mg (-0.06mg, -4.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Pineapple, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Coconut W Meta Bisulfite (preservative), Ascorbic Acid, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+25.00kcal, +6.70%) | |
| Total Fat | 18.52g (-0.11g, -0.59%) | |
| Saturated Fat | 4.63g (+0.71g, +18.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (=) | |
| Sodium | 315.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 52.78g (+4.74g, +9.87%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 32.41g (+3.00g, +10.20%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (+2.56g, +65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 93.0IU (-5.00IU, -5.10%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 37.0mg (+17.00mg, +85.00%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (wheat Flour, Malted Barley Flour), Eggs, Soybean Oil, Water, Pineapple, Coconut (contains Sulfites), Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Soy Flour, Nonfat Dry Milk, Sea Salt, Soy Lecithin, Xanthan Gum | ||