Swift Boneless Pork Loin Chops, Loin Chops by Jbs Usa, Llc: Similar Foods

Product:
Boneless Pork Loin Chops, Loin Chops
Brand:
Swift
Maker:
Jbs Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417198/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Swift Boneless Pork Loin Chops, Loin Chops by Jbs Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat2.98g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 208.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.83g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Dry Pork Brine (salt, Pork Stock, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
Archer Farms Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat2.21g (-0.77g, -25.84%)
Saturated Fat 0.44g (-0.75g, -63.03%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+2.00mg, +3.33%)
Sodium 204.0mg (-4.00mg, -1.92%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 19.47g (-1.36g, -6.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.11mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Maltodextrin, Sea Salt, Sugar, Orange Juice Solids, Yeast Extract, Extra Virgin Olive Oil, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Vinegar**, Dehydrated Lime Juice, Dried Orange Peel, Dehydrated Lemon Peel, Citric Acid, Xanthan Gum, Natural Flavor**, Natural Extractives Of Orange, Natural Extractives Of Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
Ahold White Albacore Tuna In Water by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat1.79g (-1.19g, -39.93%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+2.38g, +11.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.21mg, +48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
Keystone All Natural Beef by Keystone Brand Meats Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat6.25g (+3.27g, +109.73%)
Saturated Fat 4.46g (+3.27g, +274.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.19g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+4.39mg, +1020.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
Essenhaus Beef by Essenhaus, Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat6.25g (+3.27g, +109.73%)
Saturated Fat 4.46g (+3.27g, +274.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.19g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+4.39mg, +1020.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
Keystone All Natural Ground Beef, Beef by Keystone Brand Meats Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat6.25g (+3.27g, +109.73%)
Saturated Fat 4.46g (+3.27g, +274.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.19g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+4.39mg, +1020.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
Levadia Beef With Broth by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat6.25g (+3.27g, +109.73%)
Saturated Fat 4.46g (+3.27g, +274.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.19g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+4.39mg, +1020.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Salt, Pepper, Bayleaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
Keystone Ground Beef by Keystone Brand Meats Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat6.25g (+3.27g, +109.73%)
Saturated Fat 4.46g (+3.27g, +274.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.19g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+4.39mg, +1020.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
Keystone Beef by Keystone Brand Meats Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat6.25g (+3.27g, +109.73%)
Saturated Fat 4.46g (+3.27g, +274.79%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-6.00mg, -10.00%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.19g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.82mg (+4.39mg, +1020.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
Troyer Beef by Troyer Dist Co

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat5.88g (+2.90g, +97.32%)
Saturated Fat 4.12g (+2.93g, +246.22%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-7.00mg, -11.67%)
Sodium 212.0mg (+4.00mg, +1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-0.83g, -3.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+3.81mg, +886.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
Tyson Uncooked Boneless Skinless Diced Chicken Breast by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-10.00kcal, -8.40%)
Total FatN/A
Saturated Fat 0.97g (-0.22g, -18.49%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-9.00mg, -15.00%)
Sodium 206.0mg (-2.00mg, -0.96%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (-2.12g, -10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.47mg, +109.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.74g
Fatty acids, total monounsaturated1.81g
Fatty acids, total polyunsaturated0.63g
Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
Chief Pork by Clyde Evans Smokehouse

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-1.00kcal, -0.84%)
Total Fat4.12g (+1.14g, +38.26%)
Saturated Fat 2.35g (+1.16g, +97.48%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+16.00mg, +26.67%)
Sodium 212.0mg (+4.00mg, +1.92%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+0.35g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.84mg, +195.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
Grilled Chicken Strips by B Robert's Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-1.00kcal, -0.84%)
Total Fat3.53g (+0.55g, +18.46%)
Saturated Fat 0.59g (-0.60g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+5.00mg, +8.33%)
Sodium 224.0mg (+16.00mg, +7.69%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+0.35g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.01mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast (boneless Skinless Breast, Water, Isolated Soy Protein, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
Hormel Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat5.0g (+2.02g, +67.79%)
Saturated Fat 2.5g (+1.31g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 2.86g (+2.86g)
Dietary Fiber 0.0g (=)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 17.86g (-2.97g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.50mg, +348.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seasoning (dextrose, Modified Corn Starch, Salt, Caramel Color, Onion Powder, Garlic Powder, Natural Flavor), Italian Style Seasoning (dried Garlic, Spices, Soybean Oil, Spice Extractives, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
Hereford, Meatballs With Spaghetti Sauce by Sampco, Inc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-2.00kcal, -1.68%)
Total Fat2.25g (-0.73g, -24.50%)
Saturated Fat 0.9g (-0.29g, -24.37%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+12.00mg, +20.00%)
Sodium 225.0mg (+17.00mg, +8.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.42g (+2.59g, +12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.62mg (+1.19mg, +276.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Meatballs (beef, Chicken, Water, Textured Soy Protein [soy Flour, Caramel Color], Isolated Soy Protein, Salt, Dehydrated Garlic, Onion Powder, Black Pepper), Spaghetti Sauce (water, Tomato Paste, Salt, Sugar, Food Starch Modified, Parsley*, Onion*, Bell Peppers*, Spice, Garlic*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
Keystone Pork by Keystone Brand Meats Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat4.46g (+1.48g, +49.66%)
Saturated Fat 2.68g (+1.49g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+20.00mg, +33.33%)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.60g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.86mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sea Salt