Jans Vegetable Crackers by Jans Enterprises Corp: Similar Foods
- Product:
- Vegetable Crackers
- Brand:
- Jans
- Maker:
- Jans Enterprises Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106400/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal | |
| Total Fat | 19.57g | |
| Saturated Fat | 8.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 652.0mg | |
| Total Carbohydrates | 65.22g | |
| Dietary Fiber | 4.3g | |
| Sugars | 8.7g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil, Sesame, Salt, Sugar, Leek Flake, Leavening Agent (ammonium Bicarbonate And Sodium Bicarbonate), Garlic, Yeast, Flavor Enhancer (monosodium Glutamate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-7.00kcal, -1.46%) | |
| Total Fat | 17.65g (-1.92g, -9.81%) | |
| Saturated Fat | 7.35g (-1.35g, -15.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 647.0mg (-5.00mg, -0.77%) | |
| Total Carbohydrates | 73.53g (+8.31g, +12.74%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 8.82g (+0.12g, +1.38%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.82g, -32.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (+2.94mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Invert Sugar, Vegetable Oil (palm And Canola) Non Hydrogenated, Sugar, Water, Iodized Salt, Emulsifier (soy Lecithin), Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Flour Treatment Agent (protease) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 17.86g (-1.71g, -8.74%) | |
| Saturated Fat | 7.14g (-1.56g, -17.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.01g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (78%) Palm Oil, Sunflower Oil, Dehydrated Yeast, Salt, Hydrolyzed Soy Protein, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Dextrose, Rice Starch, Dehydrated Onion And Garlic, Sugar, Soy Protein, Flavors, Artificial Smoke Flavor, Paprika, Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+11.00kcal, +2.30%) | |
| Total Fat | 22.22g (+2.65g, +13.54%) | |
| Saturated Fat | 8.89g (+0.19g, +2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+15.00mg, +2.30%) | |
| Total Carbohydrates | 66.67g (+1.45g, +2.22%) | |
| Dietary Fiber | 4.4g (+0.10g, +2.33%) | |
| Sugars | 4.44g (-4.26g, -48.97%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.19g, +2.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Shortening (interesterified Hydrogenated Vegetable Oil [contains One Or More Of The Following: Coconut Oil, Palm Oil, Palm Kernel Oil, Or Rapeseed Oil], Emulsifier [glyceryl Monostearate, Sucrose Fatty Acid Esters, Sorbitan Monostearate, Soy Lecithin]), Tomato Paste, Sugar, Isomerized Sugar, Vegetable Paste, Yeast, Onion Seasoning, Seasoning (monosodium Glutamate, Sodium Phosphate, Sodium Citrate, Disodium Inosinate, Disodium Guanylate), Salt, Celery Extract, Dried Spinach, Soy Sauce Seasoning, Artificial Flavor, Emulsifier (glyceryl Monostearate, Sucrose Fatty Acid Esters, Propylene Glycol Mono And Diesters Of Fatty Acids, Soy Lecithin), Sour Agent (malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder Manufactured In A Facility That Also Process Wheat, Soy And Milk Derivatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Tumeric, Spinach Powder, Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (-5.13g, -58.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.13g, -58.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 21.43g (+1.86g, +9.50%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 10.7g (+6.40g, +148.84%) | |
| Sugars | 14.29g (+5.59g, +64.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Non Gmo White Pop Corn, Sunflower Oil, Brown Sugar, Sugar, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (+0.43g, +2.20%) | |
| Saturated Fat | 0.0g (-8.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+15.00mg, +2.30%) | |
| Total Carbohydrates | 66.67g (+1.45g, +2.22%) | |
| Dietary Fiber | 6.7g (+2.40g, +55.81%) | |
| Sugars | 6.67g (-2.03g, -23.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Dehydrated Vegetable And Seasoning Blend (carrot, Onion, Dextrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Bell Pepper, Autolyzed Yeast Extract, Calcium Silicate [anticaking Agent]), Sugar, Glucose, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Sodium Metabisulphite, Protease | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 16.07g (-3.50g, -17.88%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+6.21g, +9.52%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 0.0g (-8.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Seasoning (maltodextrin, Salt, Chili Powder [chili Peppers, Spices, Salt, Garlic Powder), Lime Juice Powder [maltodextrin, Lime Juice Solids, Lime Oil], Monosodium Glutamate, Natural Flavors, Spices, Smoked Paprika Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Disodium Inosinate & Disodium Guanylate, Lactic Acid, Turmeric Extract [color]), Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 16.07g (-3.50g, -17.88%) | |
| Saturated Fat | 1.79g (-6.91g, -79.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+6.21g, +9.52%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 0.0g (-8.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Seasoning (maltodextrin, Salt, Chili Powder [chili Peppers, Spices, Salt, Garlic Powder], Lime Juice Powder [maltodextrin, Lime Juice Solids, Lime Oil], Monosodium Glutamate, Natural Flavors, Spices, Smoked Paprika Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Disodium Inosinate & Disodium Guanylate, Lactic Acid, Turmeric Extract [color]), Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 17.86g (-1.71g, -8.74%) | |
| Saturated Fat | 17.86g (+9.16g, +105.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 17.86g (+9.16g, +105.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Palm Oil, Whey, Corn Starch, Dextrose, Sunflower Lecithin, Salt, Sodium Bicarbonate), Filling (coconut Oil), Confectioner's Sugar [sugar, Corn Starch], Maltodextrin, Cultured Buttermilk [buttermilk, Cultures], Whey, Caramel Seasoning [sugar, Dextrose, Brown Sugar, Fructose, Natural Flavors, Corn Starch, Salt, Sunflower Oil], Sea Salt, Palm Oil, Cocoa Powder, Vanilla Extract, Sunflower Lecithin, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (+0.43g, +2.20%) | |
| Saturated Fat | 8.33g (-0.37g, -4.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-19.00mg, -2.91%) | |
| Total Carbohydrates | 60.0g (-5.22g, -8.00%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 6.67g (-2.03g, -23.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.03g, -23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Organic Cane Syrup, Organic Malted Barley Extract, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes | ||