Jans Vegetable Crackers by Jans Enterprises Corp: Similar Foods

Product:
Vegetable Crackers
Brand:
Jans
Maker:
Jans Enterprises Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106400/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal
Total Fat19.57g
Saturated Fat 8.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 652.0mg
Total Carbohydrates 65.22g
Dietary Fiber 4.3g
Sugars 8.7g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Sesame, Salt, Sugar, Leek Flake, Leavening Agent (ammonium Bicarbonate And Sodium Bicarbonate), Garlic, Yeast, Flavor Enhancer (monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-7.00kcal, -1.46%)
Total Fat17.65g (-1.92g, -9.81%)
Saturated Fat 7.35g (-1.35g, -15.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (-5.00mg, -0.77%)
Total Carbohydrates 73.53g (+8.31g, +12.74%)
Dietary Fiber 2.9g (-1.40g, -32.56%)
Sugars 8.82g (+0.12g, +1.38%)
Sugars, added N/A
Protein 5.88g (-2.82g, -32.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.94mg (+2.94mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Invert Sugar, Vegetable Oil (palm And Canola) Non Hydrogenated, Sugar, Water, Iodized Salt, Emulsifier (soy Lecithin), Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Flour Treatment Agent (protease)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat17.86g (-1.71g, -8.74%)
Saturated Fat 7.14g (-1.56g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 10.71g (+2.01g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (78%) Palm Oil, Sunflower Oil, Dehydrated Yeast, Salt, Hydrolyzed Soy Protein, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Dextrose, Rice Starch, Dehydrated Onion And Garlic, Sugar, Soy Protein, Flavors, Artificial Smoke Flavor, Paprika, Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+11.00kcal, +2.30%)
Total Fat22.22g (+2.65g, +13.54%)
Saturated Fat 8.89g (+0.19g, +2.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+15.00mg, +2.30%)
Total Carbohydrates 66.67g (+1.45g, +2.22%)
Dietary Fiber 4.4g (+0.10g, +2.33%)
Sugars 4.44g (-4.26g, -48.97%)
Sugars, added N/A
Protein 8.89g (+0.19g, +2.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Shortening (interesterified Hydrogenated Vegetable Oil [contains One Or More Of The Following: Coconut Oil, Palm Oil, Palm Kernel Oil, Or Rapeseed Oil], Emulsifier [glyceryl Monostearate, Sucrose Fatty Acid Esters, Sorbitan Monostearate, Soy Lecithin]), Tomato Paste, Sugar, Isomerized Sugar, Vegetable Paste, Yeast, Onion Seasoning, Seasoning (monosodium Glutamate, Sodium Phosphate, Sodium Citrate, Disodium Inosinate, Disodium Guanylate), Salt, Celery Extract, Dried Spinach, Soy Sauce Seasoning, Artificial Flavor, Emulsifier (glyceryl Monostearate, Sucrose Fatty Acid Esters, Propylene Glycol Mono And Diesters Of Fatty Acids, Soy Lecithin), Sour Agent (malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder Manufactured In A Facility That Also Process Wheat, Soy And Milk Derivatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Tumeric, Spinach Powder, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-5.13g, -58.97%)
Sugars, added N/A
Protein 3.57g (-5.13g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Expeller Pressed Safflower Oil, Salt, Sugar, Tomato Paste, Turmeric, Spinach Powder, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat21.43g (+1.86g, +9.50%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 10.7g (+6.40g, +148.84%)
Sugars 14.29g (+5.59g, +64.25%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Non Gmo White Pop Corn, Sunflower Oil, Brown Sugar, Sugar, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-11.00kcal, -2.30%)
Total Fat20.0g (+0.43g, +2.20%)
Saturated Fat 0.0g (-8.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+15.00mg, +2.30%)
Total Carbohydrates 66.67g (+1.45g, +2.22%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 6.67g (-2.03g, -23.33%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Dehydrated Vegetable And Seasoning Blend (carrot, Onion, Dextrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Bell Pepper, Autolyzed Yeast Extract, Calcium Silicate [anticaking Agent]), Sugar, Glucose, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Sodium Metabisulphite, Protease
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat16.07g (-3.50g, -17.88%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 71.43g (+6.21g, +9.52%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (-8.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn, Seasoning (maltodextrin, Salt, Chili Powder [chili Peppers, Spices, Salt, Garlic Powder), Lime Juice Powder [maltodextrin, Lime Juice Solids, Lime Oil], Monosodium Glutamate, Natural Flavors, Spices, Smoked Paprika Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Disodium Inosinate & Disodium Guanylate, Lactic Acid, Turmeric Extract [color]), Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat16.07g (-3.50g, -17.88%)
Saturated Fat 1.79g (-6.91g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 71.43g (+6.21g, +9.52%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (-8.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Seasoning (maltodextrin, Salt, Chili Powder [chili Peppers, Spices, Salt, Garlic Powder], Lime Juice Powder [maltodextrin, Lime Juice Solids, Lime Oil], Monosodium Glutamate, Natural Flavors, Spices, Smoked Paprika Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Disodium Inosinate & Disodium Guanylate, Lactic Acid, Turmeric Extract [color]), Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat17.86g (-1.71g, -8.74%)
Saturated Fat 17.86g (+9.16g, +105.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 64.29g (-0.93g, -1.43%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 17.86g (+9.16g, +105.29%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle (enriched Wheat Flour [(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Palm Oil, Whey, Corn Starch, Dextrose, Sunflower Lecithin, Salt, Sodium Bicarbonate), Filling (coconut Oil), Confectioner's Sugar [sugar, Corn Starch], Maltodextrin, Cultured Buttermilk [buttermilk, Cultures], Whey, Caramel Seasoning [sugar, Dextrose, Brown Sugar, Fructose, Natural Flavors, Corn Starch, Salt, Sunflower Oil], Sea Salt, Palm Oil, Cocoa Powder, Vanilla Extract, Sunflower Lecithin, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-11.00kcal, -2.30%)
Total Fat20.0g (+0.43g, +2.20%)
Saturated Fat 8.33g (-0.37g, -4.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-19.00mg, -2.91%)
Total Carbohydrates 60.0g (-5.22g, -8.00%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 6.67g (-2.03g, -23.33%)
Sugars, added N/A
Protein 6.67g (-2.03g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Sugar, Organic Cane Syrup, Organic Malted Barley Extract, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes