Jans Lemon Cookies by Jans Enterprises Corp: Similar Foods

Product:
Lemon Cookies
Brand:
Jans
Maker:
Jans Enterprises Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 250.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 23.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Whey Powder, Eggs, Calcium Carbonate, Salt, Leavening Agent( Ammonium And Sodium Bicarbonate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Whey Powder, Eggs, Salt, Leavening Agent (ammonium And Sodium Bicarbonate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 10.71g (-4.29g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 250.0mg (=)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed), Butter, Cornstarch, Coconut (sulfites?), Eggs, Contains 2 Percent Or Less Of: Sweetener Skim Milk, Dextrose, Leavening (baking Soda, Cream Of Tartar), Egg Whites, Salt, Maltodextrin, Natural Flavors, Soy Lecithin And Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (+5.84g, +25.03%)
Saturated Fat 16.67g (+1.67g, +11.13%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+9.00mg, +27.27%)
Sodium 250.0mg (=)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Margarine (palm Oil, Esterification Palm Stearin Oil, Hydrogenated Coconut Oil, Hydrogenated Esterification Rapeseed Oil, Milk Cream, Milk Powder, Salt, Soy Lecithin, Butter Flavor, Corn Oil, Beta Carotene, Dl D Tocopherol), Esterification Of Soybean Oil, Palm Stearin Oil, Hydrogenated Palm Olein Oil, Liquid Whole Egg Sugar Syrup, Salt, Artificial Flavor (vanillin, Butter Flavor) Cheddar Cheese Powder, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean, Hydrogenated Soybean, Palm), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Butter, Cornstarch, Contains 2 Percent Or Less Of: Invert Syrup, Molasses, Oats, Eggs, Semi Sweet Chocolate (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Nonfat Milk, Salt, Dextrose, Baking Soda, Cream Of Tartar, Soy Lecithin, Cocoa Processed With Alkali, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 13.33g (-1.67g, -11.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-13.00mg, -39.39%)
Sodium 250.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (=)
Sugars 36.67g (+13.34g, +57.18%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Blend Of Vegetable Oils (palm, Rapeseed), Chocolate Liquor, Milk, Cocoa Butter, Whey, Soy Lecithin, Leavening (sodium Bicarbonate, Potassium Acid Tartrate), Eggs, Invert Sugar, Salt, Natural Flavor, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+13.34g, +57.18%)
Saturated Fat 11.67g (-3.33g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 250.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (=)
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached And Unbleached Wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Sprinkles (sugar, Artificial Colors [red 3, Yellow 6, Red 40, Yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 1] Carnauba Wax), Whole Eggs, Invert Syrup, Salt, Natural And Artificial Flavors, Artificial Colors (yellow 5,yellow 6), Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 13.33g (-1.67g, -11.13%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Shortening (palm Oil, Rapeseed Oil, Coconut Oil), Vegetable Oil (palm Kernel, Rice Bran), Egg, Cornstarch, Cacao Mass, Glucose, Whey Powder, Cocoa Powder, Lactose, Whole Milk Powder, Salt, Skim Milk, Dextrin, Coffee Powder, Butter Oil, Condensed Skim Milk, Egg Yolk Powder, Ammonium Bicarbonate, Sodium Bicarbonate, Potassium Hydrogen Tartrate, Caramel Color, Annatto Extract, Carotene (color), Soy Lecithin, Sucrose Esters Of Fatty Acids, Glycerin Esters Of Fatty Acids, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (+0.35g, +1.50%)
Saturated Fat 13.16g (-1.84g, -12.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-20.00mg, -60.61%)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 65.79g (-0.88g, -1.32%)
Dietary Fiber 5.3g (+2.00g, +60.61%)
Sugars 34.21g (+10.88g, +46.64%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.79mg (+3.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Passover Egg Matzo (passover Flour ,water)and Dark Chocolate Liquor Cocoa Butter Vanillin An Artificial Favour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-2.64g, -11.32%)
Saturated Fat 12.07g (-2.93g, -19.53%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 62.07g (-4.60g, -6.90%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 34.48g (+11.15g, +47.79%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+2.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Canola Oil, Soy Flour, Salt, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Cinnamon, Vanilla Pods, Eggs, Mono And Diglycerides, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 13.33g (-1.67g, -11.13%)
Trans Fat N/A
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 40.0g (+16.67g, +71.45%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Unbleached Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin, (vitamin B2), Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Peanut Oil, Salt), Soybean And Or Palm Oil, High Fructose Com Syrup, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Vanillin An Artificial Flavor Coconut Crunch: Coconut & Sugar Milk Chocolate: Sugar, Whole Milk Powder, Cocoa Butter, Belgian Unsweetened Chocolate, Soy Lecithin (an Emulsifier), Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+19.00kcal, +3.80%)
Total Fat25.93g (+2.60g, +11.14%)
Saturated Fat 11.11g (-3.89g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 241.0mg (-9.00mg, -3.60%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 37.04g (+13.71g, +58.77%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+4.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali [dutched], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed), Contains 2 Percent Or Less Of: Eggs, Corn Syrup Solids, Egg Whites, Salt, Cornstarch, Leavening (baking Soda), Soy Lecithin, Natural Flavors And Dehydrated Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (+3.94g, +16.89%)
Saturated Fat 13.64g (-1.36g, -9.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 57.58g (-9.09g, -13.63%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 36.36g (+13.03g, +55.85%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cream Cheese Flavored Confectionery Chips (sugar, Palm Kernel Oil, Skim Milk, Whey Powder, Milkfat, Natural Flavor, Soy Lecithin), Water, Canola Oil Contains 2% Or Less Of: Cinnamon, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat24.0g (+0.67g, +2.87%)
Saturated Fat 14.0g (-1.00g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-13.00mg, -39.39%)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 40.0g (+16.67g, +71.45%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Glucose Syrup, Milkfat, Soy Lecithin, Artificial Vanilla Flavor), Wheat Flour, Sugar, Butterfat, Nonfat Milk, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate) Contains: Milk, Soy, Wheat Manufactured On Equipment That Processes Tree Nuts Ingrdients : Chocolat Au Lait (sucre, Beurre De Cacao, Chocolat, Lait Crm, Sirop De Glucose, Matire Grasse Du Lait, Lcithine De Soja, Arme Artificiel De Vanille), Farine De Bl, Sucre, Matire Grasse Butyrique, Lait Crm, Sel, Agent Levant (bicarbonate De Sodium, Pyrophosphate Acide De Sodium) Contient : Lait, Soja, Bl Produit Fabriqu Sur De Lquipement Transformant Des Noix
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (=)
Sugars 43.33g (+20.00g, +85.73%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Skim Milk, Corn Syrup, Butter, Sweet Whey Powder, Butter Oil, Sweetened Condensed Milk (milk, Sugar), Hydrogenated Palm Oil, Glycerin, Lactose, Soy Lecithin, Sodium Bicarbonate, Sodium Pyrophosphate, Milk, Salt, Natural Flavoring, Citric Acid (acidifier), Egg Yolk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (+23.00kcal, +4.60%)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 10.0g (-5.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cream 30% [sugar, Vegetable Oil (sunflower), Chocolate 16% (sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: E322 (soy Lecithin), Flavour), Fat Reduced Cocoa Powder, Thicker: E1412 (phosphate Distarch), Emulsifier: E322 (soy Lecithin), Flavour), Wheat Flour, Vegetable (palm) Fat, Sugar, Butter, Soy Flour, Fat Reduced Cocoa Powder, Skimmed Milk Powder, Glucose Fructose Syrup, Pasteurized Egg Mass, Raising Agent: E500 (sodium Carbonate), Salt, Flavours