Muffin Town Smart Choice Chocolate Chips Muffins by J S B Industries Inc: Similar Foods

Product:
Smart Choice Chocolate Chips Muffins
Brand:
Muffin Town
Maker:
J S B Industries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650077/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total FatN/A
Saturated Fat 1.96g
Trans Fat 29.41g
Cholesterol 29.0mg
Sodium 216.0mg
Total Carbohydrates 50.98g
Dietary Fiber 2.0g
Sugars 27.45g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe1.96mg
Potassium, K108.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.8g
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canolaoil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (wheatflour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soylecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Softener (powder Fruit Juice,grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-19.00kcal, -6.46%)
Total FatN/A
Saturated Fat 0.98g (-0.98g, -50.00%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 29.0mg (=)
Sodium 206.0mg (-10.00mg, -4.63%)
Total Carbohydrates 50.0g (-0.98g, -1.92%)
Dietary Fiber 2.0g (=)
Sugars 25.49g (-1.96g, -7.14%)
Sugars, added N/A
Protein 4.9g (+0.98g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-10.00mg, -19.61%)
Iron, Fe1.96mg (=)
Potassium, K113.0mg (+5.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)6.86g (-2.94g, -30.00%)
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Banana Puree (bananas, Ascorbic Acid), Invert Sugar, Eggextender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guargum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-13.00kcal, -4.42%)
Total FatN/A
Saturated Fat 0.88g (-1.08g, -55.10%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 202.0mg (-14.00mg, -6.48%)
Total Carbohydrates 45.61g (-5.37g, -10.53%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 22.81g (-4.64g, -16.90%)
Sugars, added N/A
Protein 5.26g (+1.34g, +34.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.75mg (-0.21mg, -10.71%)
Potassium, K96.0mg (-12.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.89g (-1.91g, -19.49%)
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canolaoil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Eggyolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt,sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes),modified Food Starch, Leavening (baking Soda, Sodium Aluminumphosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soyflour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propyleneglycol Monoesters, Monoglycerides), Soy Lecithin, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Contains:wheat, Egg, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-19.00kcal, -6.46%)
Total Fat6.86g
Saturated Fat 0.98g (-0.98g, -50.00%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 29.0mg (=)
Sodium 206.0mg (-10.00mg, -4.63%)
Total Carbohydrates 49.02g (-1.96g, -3.84%)
Dietary Fiber 2.0g (=)
Sugars 25.49g (-1.96g, -7.14%)
Sugars, added N/A
Protein 3.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-10.00mg, -19.61%)
Iron, Fe1.96mg (=)
Potassium, K108.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Banana Puree (bananas, Ascorbic Acid), Invert Sugar, Eggextender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guargum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-10.00kcal, -3.40%)
Total Fat7.95g
Saturated Fat 1.14g (-0.82g, -41.84%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 40.0mg (+11.00mg, +37.93%)
Sodium 205.0mg (-11.00mg, -5.09%)
Total Carbohydrates 48.86g (-2.12g, -4.16%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 21.59g (-5.86g, -21.35%)
Sugars, added N/A
Protein 5.68g (+1.76g, +44.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-25.00mg, -49.02%)
Iron, Fe2.27mg (+0.31mg, +15.82%)
Potassium, K114.0mg (+6.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Wheat Flour [wheat Flour, Niacin, Iron, Thaminemononitrate, Riboflavin, Folic Acid)], Sugar, Water, Filling(apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt,potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Rolledoats, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybeanoil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto& Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening(baking Soda, Sodium Aluminum Phosphate, Monocalciumphosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt,emulsifiers (sodium Stearoyl Lactylate, Propylene Glycolmonoesters, Monoglycerides), Soy Lecithin, Softener (powderfruit Juice, Grain Dextrin, Vegetable Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat5.36g
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 50.0g (-0.98g, -1.92%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 17.86g (-9.59g, -34.94%)
Sugars, added N/A
Protein 10.71g (+6.79g, +173.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+10.00mg, +19.61%)
Iron, Fe3.57mg (+1.61mg, +82.14%)
Potassium, K93.0mg (-15.00mg, -13.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Contains 2% Or Less Of The Following: Potato Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Datem, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (preservative), Natural & Artificial Flavors, Annatto, Soybean Oil, Spices (turmeric And Paprika), Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat5.36g
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 50.0g (-0.98g, -1.92%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 17.86g (-9.59g, -34.94%)
Sugars, added N/A
Protein 10.71g (+6.79g, +173.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+10.00mg, +19.61%)
Iron, Fe3.57mg (+1.61mg, +82.14%)
Potassium, K93.0mg (-15.00mg, -13.89%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Contains 2% Or Less Of The Following: Potato Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Datem, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (preservative), Natural & Artificial Flavors, Annatto, Soybean Oil, Spices (turmeric And Paprika), Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-23.00kcal, -7.82%)
Total Fat10.17g
Saturated Fat 5.08g (+3.12g, +159.18%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 203.0mg (-13.00mg, -6.02%)
Total Carbohydrates 47.46g (-3.52g, -6.90%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 22.03g (-5.42g, -19.74%)
Sugars, added N/A
Protein 5.08g (+1.16g, +29.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+17.00mg, +33.33%)
Iron, Fe1.83mg (-0.13mg, -6.63%)
Potassium, K119.0mg (+11.00mg, +10.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ice Cream: Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Skim Milk, Whey, Buttermilk, Soy Mono And Diglycerides, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color Wafers: Wheat Flour, Sugar, Caramel Color, Cocoa (processed With Alkali), Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono And Diglycerides Creme Filled Cookies: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of The Following: Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-1.00kcal, -0.34%)
Total Fat14.67g
Saturated Fat 10.67g (+8.71g, +444.39%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 227.0mg (+11.00mg, +5.09%)
Total Carbohydrates 38.67g (-12.31g, -24.15%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 28.0g (+0.55g, +2.00%)
Sugars, added N/A
Protein 2.67g (-1.25g, -31.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe0.67mg (-1.29mg, -65.82%)
Potassium, K93.0mg (-15.00mg, -13.89%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, Sugar, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Egg Whites, Corn Syrup, Soybean Oil, Dextrose, Eggs, Contains Less Than 2% Of The Following: Rice Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Whey, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Palm Kernel And Or Palm Oil, Cellulose Gum, Guar Gum, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Corn Starch, Locust Bean Gum, Xanthan Gum, Soy Protein Isolate, Carbohydrate Gum, Carrageenan, Sodium Stearoyl Lactylate, Yellow 5, Titanium Dioxide (for Color), Disodium Phosphate, Ascorbic Acid, Red 3, Citric Acid, Yellow 6, Blue 1, Annatto (for Color), Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat5.36g
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 53.57g (+2.59g, +5.08%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 14.29g (-13.16g, -47.94%)
Sugars, added N/A
Protein 10.71g (+6.79g, +173.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+17.00mg, +33.33%)
Iron, Fe3.57mg (+1.61mg, +82.14%)
Potassium, K114.0mg (+6.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (preservative), Natural And Artificial Flavors, Mono And Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (preservative), Corn Flour, Soybean Oil, Spices (turmeric, Paprika), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+20.00kcal, +6.80%)
Total Fat8.57g
Saturated Fat 2.86g (+0.90g, +45.92%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 29.0mg (=)
Sodium 243.0mg (+27.00mg, +12.50%)
Total Carbohydrates 48.57g (-2.41g, -4.73%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 14.29g (-13.16g, -47.94%)
Sugars, added N/A
Protein 8.57g (+4.65g, +118.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe0.37mg (-1.59mg, -81.12%)
Potassium, K102.0mg (-6.00mg, -5.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.86g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Nonfat Dry Milk, Salt, Malted Barley Flour], Sugar, Water, Margarine (vegetable Oil Blend [(palm And Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey], Eggs, Honey, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Icing [powdered Sugar (sugar, Com Starch), Water, Corn Syrup, Natural Flavor Wonf, Titanium Dioxide For Color, Potassium Sorbate As Preservative, Agar Agar, Salt, Carrageenan, Citric Acid], Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+9.00kcal, +3.06%)
Total Fat6.06g
Saturated Fat 4.55g (+2.59g, +132.14%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 48.48g (-2.50g, -4.90%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 18.18g (-9.27g, -33.77%)
Sugars, added N/A
Protein 9.09g (+5.17g, +131.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe3.03mg (+1.07mg, +54.59%)
Potassium, K139.0mg (+31.00mg, +28.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt), Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2% Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Mono Calcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking) Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+9.00kcal, +3.06%)
Total Fat6.06g
Saturated Fat 4.55g (+2.59g, +132.14%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 48.48g (-2.50g, -4.90%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 18.18g (-9.27g, -33.77%)
Sugars, added N/A
Protein 9.09g (+5.17g, +131.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe3.03mg (+1.07mg, +54.59%)
Potassium, K139.0mg (+31.00mg, +28.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt) Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2 % Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking), Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-4.00kcal, -1.36%)
Total Fat4.84g
Saturated Fat 1.61g (-0.35g, -17.86%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 226.0mg (+10.00mg, +4.63%)
Total Carbohydrates 51.61g (+0.63g, +1.24%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 16.13g (-11.32g, -41.24%)
Sugars, added N/A
Protein 9.68g (+5.76g, +146.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+17.00mg, +33.33%)
Iron, Fe3.23mg (+1.27mg, +64.80%)
Potassium, K116.0mg (+8.00mg, +7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (preservative), Natural Flavors, Artificial Flavors, Monoglycerides, Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (preservative), Corn Flour, Soybean Oil, Spices (turmeric, Paprika), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat5.36g
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 53.57g (+2.59g, +5.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 14.29g (-13.16g, -47.94%)
Sugars, added N/A
Protein 10.71g (+6.79g, +173.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe3.57mg (+1.61mg, +82.14%)
Potassium, K107.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (preservative), Natural & Artificial Flavors, Mono & Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (preservative), Corn Flour, Soybean Oil, Spices (turmeric And Paprika), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (+13.00kcal, +4.42%)
Total Fat9.09g
Saturated Fat 1.7g (-0.26g, -13.27%)
Trans Fat 0.0g (-29.41g, -100.00%)
Cholesterol 40.0mg (+11.00mg, +37.93%)
Sodium 193.0mg (-23.00mg, -10.65%)
Total Carbohydrates 51.14g (+0.16g, +0.31%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 25.0g (-2.45g, -8.93%)
Sugars, added N/A
Protein 5.68g (+1.76g, +44.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-24.00mg, -47.06%)
Iron, Fe2.27mg (+0.31mg, +15.82%)
Potassium, K125.0mg (+17.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin An Emulsifier), Invert Sugar, Oats, Egg Extender(wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt,sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes),modified Food Starch, Leavening (sodium Acid Pyrophosphate,sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Bakingsoda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soyflour, Soy Lecithin, Salt, Emulsifiers (sodium Stearoyllactylate, Propylene Glycol Monoesters, Monoglycerides),softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber)