Muffin Town Smart Choice Chocolate Chips Muffins by J S B Industries Inc: Similar Foods
- Product:
- Smart Choice Chocolate Chips Muffins
- Brand:
- Muffin Town
- Maker:
- J S B Industries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650077/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.96g | |
| Trans Fat | 29.41g | |
| Cholesterol | 29.0mg | |
| Sodium | 216.0mg | |
| Total Carbohydrates | 50.98g | |
| Dietary Fiber | 2.0g | |
| Sugars | 27.45g | |
| Sugars, added | N/A | |
| Protein | 3.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 108.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.8g | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canolaoil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (wheatflour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soylecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Softener (powder Fruit Juice,grain Dextrin, Vegetable Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-19.00kcal, -6.46%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.98g (-0.98g, -50.00%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 206.0mg (-10.00mg, -4.63%) | |
| Total Carbohydrates | 50.0g (-0.98g, -1.92%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 25.49g (-1.96g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.98g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-10.00mg, -19.61%) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | 113.0mg (+5.00mg, +4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.86g (-2.94g, -30.00%) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Banana Puree (bananas, Ascorbic Acid), Invert Sugar, Eggextender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guargum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-13.00kcal, -4.42%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.88g (-1.08g, -55.10%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 35.0mg (+6.00mg, +20.69%) | |
| Sodium | 202.0mg (-14.00mg, -6.48%) | |
| Total Carbohydrates | 45.61g (-5.37g, -10.53%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 22.81g (-4.64g, -16.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.34g, +34.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 1.75mg (-0.21mg, -10.71%) | |
| Potassium, K | 96.0mg (-12.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.89g (-1.91g, -19.49%) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canolaoil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Eggyolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt,sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes),modified Food Starch, Leavening (baking Soda, Sodium Aluminumphosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soyflour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propyleneglycol Monoesters, Monoglycerides), Soy Lecithin, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Contains:wheat, Egg, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-19.00kcal, -6.46%) | |
| Total Fat | 6.86g | |
| Saturated Fat | 0.98g (-0.98g, -50.00%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 206.0mg (-10.00mg, -4.63%) | |
| Total Carbohydrates | 49.02g (-1.96g, -3.84%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 25.49g (-1.96g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-10.00mg, -19.61%) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Banana Puree (bananas, Ascorbic Acid), Invert Sugar, Eggextender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guargum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmericoleoresin, Enzymes), Modified Food Starch, Leavening (bakingsoda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milkwhey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodiumstearoyl Lactylate, Propylene Glycol Monoesters,monoglycerides), Soy Lecithin, Natural Banana Flavor, Softener(powder Fruit Juice, Grain Dextrin, Vegetable Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-10.00kcal, -3.40%) | |
| Total Fat | 7.95g | |
| Saturated Fat | 1.14g (-0.82g, -41.84%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 40.0mg (+11.00mg, +37.93%) | |
| Sodium | 205.0mg (-11.00mg, -5.09%) | |
| Total Carbohydrates | 48.86g (-2.12g, -4.16%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 21.59g (-5.86g, -21.35%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (+1.76g, +44.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-25.00mg, -49.02%) | |
| Iron, Fe | 2.27mg (+0.31mg, +15.82%) | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Wheat Flour [wheat Flour, Niacin, Iron, Thaminemononitrate, Riboflavin, Folic Acid)], Sugar, Water, Filling(apples, Sugar, Water, Modified Corn Starch, Cinnamon, Salt,potassium Sorbate, Nutmeg), Egg, Soybean Canola Oil, Rolledoats, Invert Sugar, Egg Extender (wheat Flour, Egg, Soybeanoil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto& Turmeric Oleoresin, Enzymes) Modified Food Starch, Leavening(baking Soda, Sodium Aluminum Phosphate, Monocalciumphosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt,emulsifiers (sodium Stearoyl Lactylate, Propylene Glycolmonoesters, Monoglycerides), Soy Lecithin, Softener (powderfruit Juice, Grain Dextrin, Vegetable Fiber) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g (-0.17g, -8.67%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 50.0g (-0.98g, -1.92%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 17.86g (-9.59g, -34.94%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.79g, +173.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.57mg (+1.61mg, +82.14%) | |
| Potassium, K | 93.0mg (-15.00mg, -13.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Contains 2% Or Less Of The Following: Potato Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Datem, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (preservative), Natural & Artificial Flavors, Annatto, Soybean Oil, Spices (turmeric And Paprika), Mono & Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g (-0.17g, -8.67%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 50.0g (-0.98g, -1.92%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 17.86g (-9.59g, -34.94%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.79g, +173.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.57mg (+1.61mg, +82.14%) | |
| Potassium, K | 93.0mg (-15.00mg, -13.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Contains 2% Or Less Of The Following: Potato Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Datem, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate (preservative), Natural & Artificial Flavors, Annatto, Soybean Oil, Spices (turmeric And Paprika), Mono & Diglycerides, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-23.00kcal, -7.82%) | |
| Total Fat | 10.17g | |
| Saturated Fat | 5.08g (+3.12g, +159.18%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 17.0mg (-12.00mg, -41.38%) | |
| Sodium | 203.0mg (-13.00mg, -6.02%) | |
| Total Carbohydrates | 47.46g (-3.52g, -6.90%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 22.03g (-5.42g, -19.74%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+1.16g, +29.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+17.00mg, +33.33%) | |
| Iron, Fe | 1.83mg (-0.13mg, -6.63%) | |
| Potassium, K | 119.0mg (+11.00mg, +10.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Skim Milk, Whey, Buttermilk, Soy Mono And Diglycerides, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color Wafers: Wheat Flour, Sugar, Caramel Color, Cocoa (processed With Alkali), Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono And Diglycerides Creme Filled Cookies: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Invert Sugar, Contains 2% Or Less Of The Following: Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-1.00kcal, -0.34%) | |
| Total Fat | 14.67g | |
| Saturated Fat | 10.67g (+8.71g, +444.39%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 227.0mg (+11.00mg, +5.09%) | |
| Total Carbohydrates | 38.67g (-12.31g, -24.15%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 28.0g (+0.55g, +2.00%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-1.25g, -31.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 0.67mg (-1.29mg, -65.82%) | |
| Potassium, K | 93.0mg (-15.00mg, -13.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Egg Whites, Corn Syrup, Soybean Oil, Dextrose, Eggs, Contains Less Than 2% Of The Following: Rice Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Whey, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Palm Kernel And Or Palm Oil, Cellulose Gum, Guar Gum, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Corn Starch, Locust Bean Gum, Xanthan Gum, Soy Protein Isolate, Carbohydrate Gum, Carrageenan, Sodium Stearoyl Lactylate, Yellow 5, Titanium Dioxide (for Color), Disodium Phosphate, Ascorbic Acid, Red 3, Citric Acid, Yellow 6, Blue 1, Annatto (for Color), Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g (-0.17g, -8.67%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 53.57g (+2.59g, +5.08%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 14.29g (-13.16g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.79g, +173.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+17.00mg, +33.33%) | |
| Iron, Fe | 3.57mg (+1.61mg, +82.14%) | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (preservative), Natural And Artificial Flavors, Mono And Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (preservative), Corn Flour, Soybean Oil, Spices (turmeric, Paprika), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+20.00kcal, +6.80%) | |
| Total Fat | 8.57g | |
| Saturated Fat | 2.86g (+0.90g, +45.92%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 243.0mg (+27.00mg, +12.50%) | |
| Total Carbohydrates | 48.57g (-2.41g, -4.73%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 14.29g (-13.16g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.65g, +118.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 0.37mg (-1.59mg, -81.12%) | |
| Potassium, K | 102.0mg (-6.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil, Nonfat Dry Milk, Salt, Malted Barley Flour], Sugar, Water, Margarine (vegetable Oil Blend [(palm And Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey], Eggs, Honey, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Icing [powdered Sugar (sugar, Com Starch), Water, Corn Syrup, Natural Flavor Wonf, Titanium Dioxide For Color, Potassium Sorbate As Preservative, Agar Agar, Salt, Carrageenan, Citric Acid], Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+9.00kcal, +3.06%) | |
| Total Fat | 6.06g | |
| Saturated Fat | 4.55g (+2.59g, +132.14%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 45.0mg (+16.00mg, +55.17%) | |
| Sodium | 212.0mg (-4.00mg, -1.85%) | |
| Total Carbohydrates | 48.48g (-2.50g, -4.90%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 18.18g (-9.27g, -33.77%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.17g, +131.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 3.03mg (+1.07mg, +54.59%) | |
| Potassium, K | 139.0mg (+31.00mg, +28.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt), Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2% Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Mono Calcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking) Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+9.00kcal, +3.06%) | |
| Total Fat | 6.06g | |
| Saturated Fat | 4.55g (+2.59g, +132.14%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 45.0mg (+16.00mg, +55.17%) | |
| Sodium | 212.0mg (-4.00mg, -1.85%) | |
| Total Carbohydrates | 48.48g (-2.50g, -4.90%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 18.18g (-9.27g, -33.77%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.17g, +131.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 3.03mg (+1.07mg, +54.59%) | |
| Potassium, K | 139.0mg (+31.00mg, +28.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (pasteurized Cream, Salt) Grain Blend (whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Invert Syrup, Contains Less Than 2 % Of Each Of The Following: Eggs, Wheat Gluten, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (added As Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, Datem, Calcium Silicate (anti Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (anti Caking), Sorbic Acid (as A Preservative), Mono & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-4.00kcal, -1.36%) | |
| Total Fat | 4.84g | |
| Saturated Fat | 1.61g (-0.35g, -17.86%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 226.0mg (+10.00mg, +4.63%) | |
| Total Carbohydrates | 51.61g (+0.63g, +1.24%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 16.13g (-11.32g, -41.24%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+5.76g, +146.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+17.00mg, +33.33%) | |
| Iron, Fe | 3.23mg (+1.27mg, +64.80%) | |
| Potassium, K | 116.0mg (+8.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (preservative), Natural Flavors, Artificial Flavors, Monoglycerides, Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (preservative), Corn Flour, Soybean Oil, Spices (turmeric, Paprika), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g (-0.17g, -8.67%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 53.57g (+2.59g, +5.08%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 14.29g (-13.16g, -47.94%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.79g, +173.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 3.57mg (+1.61mg, +82.14%) | |
| Potassium, K | 107.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten Yeast, Palm Oil, Potato Flour, Contains 2% Or Less Of The Following: Wheat Protein Isolate, Wheat Starch, Salt, Calcium Propionate (preservative), Natural & Artificial Flavors, Mono & Diglycerides, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potassium Sorbate (preservative), Corn Flour, Soybean Oil, Spices (turmeric And Paprika), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+13.00kcal, +4.42%) | |
| Total Fat | 9.09g | |
| Saturated Fat | 1.7g (-0.26g, -13.27%) | |
| Trans Fat | 0.0g (-29.41g, -100.00%) | |
| Cholesterol | 40.0mg (+11.00mg, +37.93%) | |
| Sodium | 193.0mg (-23.00mg, -10.65%) | |
| Total Carbohydrates | 51.14g (+0.16g, +0.31%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 25.0g (-2.45g, -8.93%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (+1.76g, +44.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-24.00mg, -47.06%) | |
| Iron, Fe | 2.27mg (+0.31mg, +15.82%) | |
| Potassium, K | 125.0mg (+17.00mg, +15.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean Canolaoil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter,soy Lecithin An Emulsifier), Invert Sugar, Oats, Egg Extender(wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt,sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes),modified Food Starch, Leavening (sodium Acid Pyrophosphate,sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Bakingsoda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soyflour, Soy Lecithin, Salt, Emulsifiers (sodium Stearoyllactylate, Propylene Glycol Monoesters, Monoglycerides),softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) | ||