Abe's Muffin, Cranberry Orange Zest by J S Krum Inc: Similar Foods
- Product:
- Muffin, Cranberry Orange Zest
- Brand:
- Abe's
- Maker:
- J S Krum Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656117/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.36g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 327.0mg | |
| Total Carbohydrates | 65.45g | |
| Dietary Fiber | 1.8g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Cranberries, Water, Orange Juice, Orange Zest, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 15.79g (-0.57g, -3.48%) | |
| Saturated Fat | 5.26g (+4.35g, +478.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 65.79g (+0.34g, +0.52%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 47.37g (+7.37g, +18.42%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.01g, -27.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Margarine, Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Digiglycerides), Invert Sugar, Crystalline Fructose, Red Dutched Cocoa (processed With Alkali), Corn Syrup, Milk, Corn Starch, Vanilla, Egg, Orange Gel, Salt, Baking Soda, Baking Powder, Soy Lecithin, Guar Gum, Xanthan Gum, Contains 2% Or Less Of: Vegetable Oil (soybean And Cottonseed Oil), Yellow Lake #5, Yellow #5, Yellow Lake #6, Yellow #6, Blue #1, Red #40 Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk, Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched, Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring], Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophospahte, Sodium Bicarbonate, Cornstarch Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors May Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (may Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+3.64g, +22.25%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 62.0g (-3.45g, -5.27%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.36g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend Margarine (palm Oil, Butter, Water, Salt, Vegetable Mono And Diglycerides, Sodium Benzoate As Preservative, Citric Acid, Natural Flavor [includes Milk], Vitamin A Palmitate, Beta Carotene [coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors May Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Or Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-4.36g, -26.65%) | |
| Saturated Fat | 2.0g (+1.09g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 72.0g (+6.55g, +10.01%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (-4.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.36g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola, Palm And Palm Kernel Oils), Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Whey, Baking Soda, Salt, Cinnamon, Soy Lecithin, Eggs, Natural And Artificial Flavor, Caramel Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-4.36g, -26.65%) | |
| Saturated Fat | 2.0g (+1.09g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 72.0g (+6.55g, +10.01%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 36.0g (-4.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.36g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola, Palm And Palm Kernel Oils), Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Whey, Baking Soda, Slat, Cinnamon, Soy Lecithin, Eggs, Natural And Artificial Flavor, Caramel Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 10.87g (-5.49g, -33.56%) | |
| Saturated Fat | 4.35g (+3.44g, +378.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 67.39g (+1.94g, +2.96%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 47.83g (+7.83g, +19.58%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.71g, +19.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Corn Syrup, Corn Syrup Solids, Contains 2% Or Less Of The Following: Dried Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color [contains Sulfites], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Chocolate Icing (sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [processed With Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate And Sorbic Acid [preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-3.03g, -18.52%) | |
| Saturated Fat | 10.0g (+9.09g, +998.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 66.67g (+1.22g, +1.86%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.31g, -8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Corn Syrup, Water, Coconut Oil, Peanuts, Oil, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.14g (+0.78g, +4.77%) | |
| Saturated Fat | 4.29g (+3.38g, +371.43%) | |
| Trans Fat | 4.29g (+4.29g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 60.0g (-5.45g, -8.33%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 54.29g (+14.29g, +35.73%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.78g, -21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Oil Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides, Polysorbate 60), Cocoa Powder Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Corn Starch, Salt, Natural And Artificial Flavor, Citric Acid, Preservative (potassium Sorbate), Sodium Acid Pyrophosphate, Sodium Citrate | ||