Abe's Chocolateolate Chip Vegan Muffin, Chocolateolate Chip by J S Krum Inc: Similar Foods

Product:
Chocolateolate Chip Vegan Muffin, Chocolateolate Chip
Brand:
Abe's
Maker:
J S Krum Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat18.18g
Saturated Fat 3.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 291.0mg
Total Carbohydrates 56.36g
Dietary Fiber 1.8g
Sugars 34.55g
Sugars, added N/A
Protein 3.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.82mg
Potassium, K25.0mg
Vitamin D, IU0.0IU
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (-6.51g, -35.81%)
Saturated Fat 5.0g (+1.36g, +37.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 60.0g (+3.64g, +6.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.0g (-4.55g, -13.17%)
Sugars, added N/A
Protein 3.33g (-0.31g, -8.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe3.33mg (+1.51mg, +82.97%)
Potassium, K20.0mg (-5.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Cane Sugar, Palm Oil, Eggs, Apple Crumbles (dried Apples, Cane Sugar), Cinnamon, Salt, Baking Soda, Nonfat Milk, Natural Flavors [milk], Nutmeg, Allspice, Ginger, Annatto And Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-3.18g, -17.49%)
Saturated Fat 5.0g (+1.36g, +37.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+21.00mg, +7.22%)
Total Carbohydrates 57.5g (+1.14g, +2.02%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 40.0g (+5.45g, +15.77%)
Sugars, added N/A
Protein 2.5g (-1.14g, -31.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.25mg (-1.57mg, -86.26%)
Potassium, K25.0mg (=)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cake [non Gmo Sugar, Non Gmo Flour (wheat, Malted Barley), Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Expeller Pressed Canola Oil, Water, Non Gmo Lemon Zest, Non Gmo Lemon Extract, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla], Frosting [sugar (contains Cornstarch For Anti Caking), Non Gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone (naturally Derived From Non Gmo Rice And Or Maize And Used As An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12), Non Gmo Certified Sustainable Palm Oil, Non Gmo Vegan Butter (natural Oil Blend (palm Fruit, Canola And Olive) Water, Contains 2% Or Less Of: Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Sunflower Lecithin An Emulsifier, Lactic Acid (non Dairy Derived From Sugar Beets), Annatto Extract Color), Non Gmo Lemon Zest, Non Gmo Vanilla] And Non Gmo Sprinkles [sugar, Corn Starch, Sustainable Palm And Palm Kernel Oil, Sunflower Lecithin, Riboflavin For Color, Natural Vanilla Flavor And Carnauba Wax] ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-5.68g, -31.24%)
Saturated Fat 5.36g (+1.72g, +47.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-23.00mg, -7.90%)
Total Carbohydrates 67.86g (+11.50g, +20.40%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 35.71g (+1.16g, +3.36%)
Sugars, added N/A
Protein 7.14g (+3.50g, +96.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe3.57mg (+1.75mg, +96.15%)
Potassium, K25.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (rolled Oat, Oat, Tapioca), Cane Sugar, Palm Oil*, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Filtered Water, Molasses, Sea Salt, Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat13.64g (-4.54g, -24.97%)
Saturated Fat 6.06g (+2.42g, +66.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+12.00mg, +4.12%)
Total Carbohydrates 63.64g (+7.28g, +12.92%)
Dietary Fiber 6.1g (+4.30g, +238.89%)
Sugars 42.42g (+7.87g, +22.78%)
Sugars, added N/A
Protein 6.06g (+2.42g, +66.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe1.52mg (-0.30mg, -16.48%)
Potassium, K0.0mg (-25.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
(vegan): Wheat Free Flour Blend (garbanzo, Sorghum, Oat), Organic Cane Sugar, Chocolate (vegan Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Raspberry Fruit Spread (brown Rice Syrup, Whole Raspberries, Pectin And Natural Flavors), Safflower Oil, Sustainably Sourced Palm Oil, Natural Flavor, Flax Meal, Natural Color (beet Juice, Maltodextrin Chlorophyll From Alfalfa, Sodium), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.11g (-7.07g, -38.89%)
Saturated Fat 5.56g (+1.92g, +52.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 68.89g (+12.53g, +22.23%)
Dietary Fiber N/A
Sugars 42.22g (+7.67g, +22.20%)
Sugars, added N/A
Protein 4.44g (+0.80g, +21.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe2.0mg (+0.18mg, +9.89%)
Potassium, K44.0mg (+19.00mg, +76.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookie: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Shortening (palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Spices, Caramel Color, Natural Flavor, Leavening (sodium Bicarbonate), Salt Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Fd&c Red #40, Citric Acid, Titanium Dioxide (color), Fd&c Yellow #5, Fd&c Blue #1, Fd&c Yellow #6 Christmas Quins: Icing Sugar (sugar, Cornstarch), Canola Oil, Modified Cornstarch, Sunflower Lecithin, Confectioners Glaze, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Polysorbate 60 Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 5.13g (+1.49g, +40.93%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 295.0mg (+4.00mg, +1.37%)
Total Carbohydrates 61.54g (+5.18g, +9.19%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 43.59g (+9.04g, +26.16%)
Sugars, added N/A
Protein 3.85g (+0.21g, +5.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K55.0mg (+30.00mg, +120.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Wheat Flour, Palm Oil, Soybean Oil, Glycerin, Invert Sugar, Whey Protein Concentrate, Sprinkles [sugar, Rice Flour, Vegetable Oil (palm Kernel, Palm), Corn Starch, Gum Arabic, Cellulose Gum, Carrageenan, Confectioner's Glaze, Yellow 6, Soy Lecithin, Red 40, Yellow 5, Blue 1, Artificial Flavor, Blue 2], Glucose Syrup, Mono And Diglycerides, Food Starch Modified, Salt, Skim Milk, Natural Flavor, Propylene Glycol, Buttermilk, Xanthan Gum, Guar Gum, Canola Oil, Baking Soda, Sodium Acid Pyrophosphate, Oat Fiber, Sodium Stearoyl Lactylate (emulsifier), Soy Lecithin,potassium Sorbate (preservative), Eggs, Titanium Dioxide (color), Cornstarch, Glucono Deltalactone, Monocalcium Phosphate, Sunflower Oil, Safflower Oil, Beta Carotene (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 6.94g (+3.30g, +90.66%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 264.0mg (-27.00mg, -9.28%)
Total Carbohydrates 61.11g (+4.75g, +8.43%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 36.11g (+1.56g, +4.52%)
Sugars, added N/A
Protein 2.78g (-0.86g, -23.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-5.00mg, -15.15%)
Iron, Fe2.5mg (+0.68mg, +37.36%)
Potassium, K28.0mg (+3.00mg, +12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Sprinkles (powdered Sugar [sugar, Corn Starch], Palm And Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Shellac Confectioner's Glaze, Fd&c Yellow #5 Lake, Cocoa Powder, Yellow #6, Blue #1, Red #40), Crispies (sugar, Rice Cereal [rice Flour, Corn Flour, Sugar, Malt Extract, Salt, Oat Flour, Calcium Carbonate, Soy Lecithin], Palm Kernel Fat, Maltodextrin, Tapioca Starch, Dried Glucose Syrup, Titanium Dioxide [color], Polysorbate 65, Soy Lecithin, Gum Arabic, Glycerin, Artificial Flavor, Fd&c Yellow #6, Fd&c Yellow #5), Eggs (liquid Eggs), Milk (nonfat Dry Milk), Corn Starch, Artificial Vanilla Flavor (water, Propylene Glycol, Artificial Flavor, Citric Acid [preservative]), Emulsifier Blend (propylene Glycol, Mono And Diglycerides, Soy Lecithin, Citric Acid), Soy Lecithin, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Color (sugar, Water, Fd&c Yellow #6 Lake, Fd&c Yellow #5, Sorbitol, Sodium Benzoate, Phosphoric Acid), Baking Soda, Sodium Propionate (preservative), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat13.04g (-5.14g, -28.27%)
Saturated Fat 2.17g (-1.47g, -40.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-8.00mg, -2.75%)
Total Carbohydrates 69.57g (+13.21g, +23.44%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 21.74g (-12.81g, -37.08%)
Sugars, added N/A
Protein 4.35g (+0.71g, +19.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe4.35mg (+2.53mg, +139.01%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Canola Oil, Brown Rice, Brown Rice Flour, Cane Sugar, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-2.39g, -13.15%)
Saturated Fat 6.58g (+2.94g, +80.77%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 303.0mg (+12.00mg, +4.12%)
Total Carbohydrates 52.63g (-3.73g, -6.62%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.32g (-8.23g, -23.82%)
Sugars, added N/A
Protein 2.63g (-1.01g, -27.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe2.37mg (+0.55mg, +30.22%)
Potassium, K53.0mg (+28.00mg, +112.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Egg, Contain 2% Or Less Of The Following: Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, Blue 1 Lake, Red 40 Lake), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Non Fat Dry Milk, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid), Soy Lecithin, Artificial Flavor (propylene Glycol, Citric Acid), Artificial Color (sugar, Blue 1 Aluminum Lake, Sorbitol, Titanium Dioxide, Methyl Paraben, Propyl Paraben, Phosphoric, Acid), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat19.64g (+1.46g, +8.03%)
Saturated Fat 8.04g (+4.40g, +120.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 57.14g (+0.78g, +1.38%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 32.14g (-2.41g, -6.98%)
Sugars, added N/A
Protein 3.57g (-0.07g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.89mg (-0.93mg, -51.10%)
Potassium, K54.0mg (+29.00mg, +116.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Dried Whole Egg, Nonfat Dry Milk, Salt, Dextrose, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Vanillin (artificial Flavor), Enzymes, Colored With Annatto And Turmeric, And Sodium Propionate And Potassium Sorbate (to Retard Spoilage), Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat19.64g (+1.46g, +8.03%)
Saturated Fat 8.04g (+4.40g, +120.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 57.14g (+0.78g, +1.38%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 32.14g (-2.41g, -6.98%)
Sugars, added N/A
Protein 3.57g (-0.07g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.89mg (-0.93mg, -51.10%)
Potassium, K54.0mg (+29.00mg, +116.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Dried Whole Egg, Nonfat Dry Milk, Salt, Dextrose, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Vanillin (artificial Flavor), Enzymes, Colored With Annatto And Turmeric, And Sodium Propionate And Potassium Sorbate (to Retard Spoilage), Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-8.00kcal, -2.00%)
Total Fat19.61g (+1.43g, +7.87%)
Saturated Fat 11.76g (+8.12g, +223.08%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 45.1g (-11.26g, -19.98%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 19.61g (-14.94g, -43.24%)
Sugars, added N/A
Protein 3.92g (+0.28g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe2.94mg (+1.12mg, +61.54%)
Potassium, K49.0mg (+24.00mg, +96.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugars (sugar, Icing Sugar, High Fructose Corn Syrup, Dextrose), Vegetable Shortening (palm Oil, Canola Oil, Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Dimethylpolysiloxane), Vegetable Oils (canola And Or Soybean Oil, Palm Kernel Oil), Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl 2 Lactylate, Propylene Glycol Mono Fatty Acid Esters, Datem, Methylcellulose, Xanthan Gum, Carob Bean Gum, Polysorbate 60), Dry Whey (milk), Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Citric Acid), Sodium Caseinate, Rice Flour, Non Fat Dry Milk, Natural And Artificial Flavor, Dried Eggs, Beta Carotene, Soya Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Sodium Citrate, Caramel Color, Sunflower Lecithin, Titanium Dioxide (color), Glucono Delta Lactone, Corn Starch, Sodium Acid Sulphate, Confectioner's Glaze (shellac), Fd&c Colors (red 40, Blue 1, Red 3, Yellow #5, Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat21.05g (+2.87g, +15.79%)
Saturated Fat 7.89g (+4.25g, +116.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 281.0mg (-10.00mg, -3.44%)
Total Carbohydrates 47.37g (-8.99g, -15.95%)
Dietary Fiber 1.8g (=)
Sugars 22.81g (-11.74g, -33.98%)
Sugars, added N/A
Protein 5.26g (+1.62g, +44.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.7mg (-1.12mg, -61.54%)
Potassium, KN/A
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
(wheat Flour, Malted Barley Flour), Water, Margarine (palm Oil, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Citric Acid, Vitamin A Palmitate, Walnuts, Yeast, Eggs, Invert Syrup, Corn Syrup, Salt, Dextrose, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Cinnamon, Cocoa Alkali), Whey (milk), Soy Flour, Wheat Gluten, Dextrose, Enzymes, Ascorbic Acid, Dextrin Maltodextrin, Locust Bean Gum, Calcium Sulfate, Natural And Artificial Flavors And Colors, Propionic Acid, Preservatives (sodium Benzoate, Potassium Sorbate, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat16.13g (-2.05g, -11.28%)
Saturated Fat 8.06g (+4.42g, +121.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+15.00mg, +5.15%)
Total Carbohydrates 67.74g (+11.38g, +20.19%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 25.81g (-8.74g, -25.30%)
Sugars, added N/A
Protein 3.23g (-0.41g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe3.23mg (+1.41mg, +77.47%)
Potassium, K48.0mg (+23.00mg, +92.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Leavening (sodium Bicarbonate Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavors, And Artificial Colors Fd&c Yellow No 5, Fd&c Red No 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat16.13g (-2.05g, -11.28%)
Saturated Fat 8.06g (+4.42g, +121.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+15.00mg, +5.15%)
Total Carbohydrates 67.74g (+11.38g, +20.19%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 25.81g (-8.74g, -25.30%)
Sugars, added N/A
Protein 3.23g (-0.41g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe3.23mg (+1.41mg, +77.47%)
Potassium, K48.0mg (+23.00mg, +92.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interestified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavors, And Artificial Colors (fd&c Yellow No 5, Fd&c Red No 3)