Heavenly Caramels Sea Salt Caramel Milk Chocolateolate, Sea Salt Caramel by J Morgan's Confections Inc: Similar Foods

Product:
Sea Salt Caramel Milk Chocolateolate, Sea Salt Caramel
Brand:
Heavenly Caramels
Maker:
J Morgan's Confections Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398955/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat23.53g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol N/A
Sodium 147.0mg
Total Carbohydrates 58.82g
Dietary Fiber 0.0g
Sugars 58.82g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.18mg
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream (cream, Carrageenan, Mono And Diglycerides), Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Coconut Oil, Invert Sugar, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat27.59g (+4.06g, +17.25%)
Saturated Fat 3.45g (-8.31g, -70.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 155.0mg (+8.00mg, +5.44%)
Total Carbohydrates 48.28g (-10.54g, -17.92%)
Dietary Fiber 6.9g (+6.90g)
Sugars 34.48g (-24.34g, -41.38%)
Sugars, added N/A
Protein 10.34g (+4.46g, +75.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+10.00mg, +16.95%)
Iron, Fe3.72mg (+2.54mg, +215.25%)
Potassium, K241.0mg (+6.00mg, +2.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Chili Lime Peanuts (peanuts, Spices, Peanut Oil, Salt), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Yellow #6), Chili Lime Almonds (almonds, Spices, Peanut Oil, Lime Juice Powder [maltodextrin, Lime Juice Solids], Salt), Roasted And Salted Pepitas (pepitas, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat26.67g (+3.14g, +13.34%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg
Sodium 133.0mg (-14.00mg, -9.52%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 3.3g (+3.30g)
Sugars 63.33g (+4.51g, +7.67%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Sugar, Pecans, Salted Butter [sweet Cream, Salt], Powdered Sugar [sugar, Cornstarch], Confectioner's Glaze (lac Resin), Gumming Solution (sugar, Corn Syrup, Gum Arabic), Salt, Artificial Flavor (vanilla Powder), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat21.21g (-2.32g, -9.86%)
Saturated Fat 6.06g (-5.70g, -48.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 152.0mg (+5.00mg, +3.40%)
Total Carbohydrates 63.64g (+4.82g, +8.19%)
Dietary Fiber 3.0g (+3.00g)
Sugars 42.42g (-16.40g, -27.88%)
Sugars, added N/A
Protein 6.06g (+0.18g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe2.18mg (+1.00mg, +84.75%)
Potassium, K212.0mg (-23.00mg, -9.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Palm Oil, Sunflower Oil), Sweetened Dried Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-2.00kcal, -0.42%)
Total Fat28.12g (+4.59g, +19.51%)
Saturated Fat 4.69g (-7.07g, -60.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 141.0mg (-6.00mg, -4.08%)
Total Carbohydrates 50.0g (-8.82g, -14.99%)
Dietary Fiber 6.2g (+6.20g)
Sugars 34.38g (-24.44g, -41.55%)
Sugars, added N/A
Protein 9.38g (+3.50g, +59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+2.20mg, +186.44%)
Potassium, K219.0mg (-16.00mg, -6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Peanut Oil, Salt), Roasted Salted Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 167.0mg (+20.00mg, +13.61%)
Total Carbohydrates 60.0g (+1.18g, +2.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-12.15g, -20.66%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe1.8mg (+0.62mg, +52.54%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), White Chips (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide Color, Sunflower, Lecithin, Natural Flavor, Vanilla), Pistachios (sea Salt), Almonds (sunflower Oil, Sea Salt), Pitted Cherries (sugar, Sunflower Oil), Cashews (sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat26.67g (+3.14g, +13.34%)
Saturated Fat 8.33g (-3.43g, -29.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 150.0mg (+3.00mg, +2.04%)
Total Carbohydrates 60.0g (+1.18g, +2.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 53.33g (-5.49g, -9.33%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.6mg (+2.42mg, +205.08%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Yogurt Raisins (yogurt Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin, Natural Flavor), Raisins, Corn Syrup, Tapioca Dextrin, Vegetable Oil (coconut, Canola), Xanthan Gum, Sorbic Acid, Citric Acid, Confectioner's Glaze), Milk Chocolate Double Dipped Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 10.71g (-1.05g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 161.0mg (+14.00mg, +9.52%)
Total Carbohydrates 60.71g (+1.89g, +3.21%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-8.82g, -14.99%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K250.0mg (+15.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey , Modified Potato Starch, Sea Salt , Xanthan Gum), Pastel Colored Gems (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin Jan Emulsifier), Salt, Natural Vanilla Flavor, Sugar, Less Than 1% Of Artificial Coloring (includes Yellow 5 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Red 3), Gum Acacia, Corn Syrup , Carnauba Wax), White Chocolate Drops (sugar, Vegetable Fat (palm Kernel And Or Palm), Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Vanilla Extract) , Graham Btes (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate, Natural And Artificial Flavor), Raisins (raisins, Sunflower, Canola And Or Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+42.00kcal, +8.92%)
Total Fat25.64g (+2.11g, +8.97%)
Saturated Fat 17.95g (+6.19g, +52.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg
Sodium 141.0mg (-6.00mg, -4.08%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 2.6g (+2.60g)
Sugars 56.41g (-2.41g, -4.10%)
Sugars, added N/A
Protein 5.13g (-0.75g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K241.0mg (+6.00mg, +2.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-6.86g, -29.15%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 167.0mg (+20.00mg, +13.61%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-25.49g, -43.34%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.67mg (+1.49mg, +126.27%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Dark Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat20.69g (-2.84g, -12.07%)
Saturated Fat 13.79g (+2.03g, +17.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 138.0mg (-9.00mg, -6.12%)
Total Carbohydrates 67.24g (+8.42g, +14.31%)
Dietary Fiber 3.4g (+3.40g)
Sugars 36.21g (-22.61g, -38.44%)
Sugars, added N/A
Protein 5.17g (-0.71g, -12.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (-25.00mg, -42.37%)
Iron, Fe1.86mg (+0.68mg, +57.63%)
Potassium, K207.0mg (-28.00mg, -11.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.31g
Fatty acids, total polyunsaturated2.59g
Ingredients
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Cocoa, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono And Diglycerides, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-31.00kcal, -6.58%)
Total Fat16.0g (-7.53g, -32.00%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 160.0mg (+13.00mg, +8.84%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 4.0g (+4.00g)
Sugars 34.0g (-24.82g, -42.20%)
Sugars, added N/A
Protein 6.0g (+0.12g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe2.16mg (+0.98mg, +83.05%)
Potassium, K240.0mg (+5.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-31.00kcal, -6.58%)
Total Fat16.0g (-7.53g, -32.00%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 160.0mg (+13.00mg, +8.84%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 4.0g (+4.00g)
Sugars 34.0g (-24.82g, -42.20%)
Sugars, added N/A
Protein 6.0g (+0.12g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe2.16mg (+0.98mg, +83.05%)
Potassium, K240.0mg (+5.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat30.0g (+6.47g, +27.50%)
Saturated Fat 8.33g (-3.43g, -29.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 167.0mg (+20.00mg, +13.61%)
Total Carbohydrates 50.0g (-8.82g, -14.99%)
Dietary Fiber 6.7g (+6.70g)
Sugars 36.67g (-22.15g, -37.66%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Yogurt Raisins [yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (emulsifier), Salt, Natural Vanilla Extract], Raisins (raisins, Sunflower Oil), Corn Syrup, Tapioca Dextrin, Confectioner's Glaze], Peanuts (roasted In Peanut Oil), Cranberries (sugar, Sunflower And Or Canola Oil), Papaya (sugar), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat33.33g (+9.80g, +41.65%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 167.0mg (+20.00mg, +13.61%)
Total Carbohydrates 50.0g (-8.82g, -14.99%)
Dietary Fiber 6.7g (+6.70g)
Sugars 33.33g (-25.49g, -43.34%)
Sugars, added N/A
Protein 13.33g (+7.45g, +126.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.6mg (+2.42mg, +205.08%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Covered Peanuts (confectionery Coating Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla], Roasted Peanuts [peanuts, Corn Oil], Peanuts (peanut Oil, Salt Added), Pineapple (sugar, Citric Acid, Sodium Metabisulfite (as S02)), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Cherries (cherry, Cane Sugar Sunflower Oil), Cashews (cashew, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-6.86g, -29.15%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 167.0mg (+20.00mg, +13.61%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (-28.82g, -49.00%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.33mg (+1.15mg, +97.46%)
Potassium, K233.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan