Spirit Of The Lou Four Cheese Mia Madre Pasta Sauce, Four Cheese by J And F Manufacturing Corp: Similar Foods

Product:
Four Cheese Mia Madre Pasta Sauce, Four Cheese
Brand:
Spirit Of The Lou
Maker:
J And F Manufacturing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal
Total Fat2.0g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 336.0mg
Total Carbohydrates 12.0g
Dietary Fiber 2.4g
Sugars 8.0g
Sugars, added N/A
Protein 3.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe0.64mg
Potassium, K456.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Puree (water, Tomato Paste, Citric Acid) Seasoning Blend (salt, Sugar Dried Carrots Dried Celery, Dried Bell Peppers, Spices, Dried Onion, Dried Garlic, Parsley, Maltodextrin, Hydrolyzed Soy Protein, Soybean Oil, Natural Flavor, Paprika Extractives (for Color), Carmel Color), Sugar, Four Cheese Blend (parmesan, Romano, Asiago, And Provolone (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Powdered Cellulose (anit Caking Agent) And Calcium Propionate (preservative)) Soybean Oil, Sun Dried Tomatoes, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+1.00kcal, +1.39%)
Total Fat0.45g (-1.55g, -77.50%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 309.0mg (-27.00mg, -8.04%)
Total Carbohydrates 11.82g (-0.18g, -1.50%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.73g (-5.27g, -65.88%)
Sugars, added N/A
Protein 2.73g (-0.47g, -14.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-4.00mg, -6.25%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, K453.0mg (-3.00mg, -0.66%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Seasoning (cheddar Cheese Powder (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt), Whey, Salt, Onion Powder, Yeast Extract, Sour Cream Powder(cultured Cream, Nonfat Milk), Natural Flavors Including Smoke, Natural Bacon Flavor (natural Flavors (contains Soybean Oil), Maltodextrin, Bacon Fat, Natural Smoke Flavor)), Garlic Powder, Lactic Acid, Dehydrated Chives, Spice, Extractives Of Paprika, Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+1.00kcal, +1.39%)
Total Fat0.45g (-1.55g, -77.50%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 309.0mg (-27.00mg, -8.04%)
Total Carbohydrates 11.82g (-0.18g, -1.50%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.73g (-5.27g, -65.88%)
Sugars, added N/A
Protein 2.73g (-0.47g, -14.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-4.00mg, -6.25%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, K453.0mg (-3.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes Seasoning Packet: Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Whey, Salt), Whey, Salt, Onion Powder, Yeast Extract, Sour Cream Powder, (cultured Cream, Nonfat Milk), Natural Flavors Including Smoke, Natural Bacon Flavor (natural Flavors [contains Soybean Oil], Maltodextrin, Bacon Fat, Natural Smoke Flavor), Garlic Powder, Lactic Acid, Dehydrated Chives, Spice, Extractives Of Paprika, Less Than 2% Tricalcium Phosphate (to Prevent Caking )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-14.00kcal, -19.44%)
Total FatN/A
Saturated Fat 0.42g (-0.38g, -47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 342.0mg (+6.00mg, +1.79%)
Total Carbohydrates 8.33g (-3.67g, -30.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.83g (-7.17g, -89.63%)
Sugars, added N/A
Protein 0.83g (-2.37g, -74.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+19.00mg, +29.69%)
Iron, Fe0.17mg (-0.47mg, -73.44%)
Potassium, K442.0mg (-14.00mg, -3.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)2.08g
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.83g
Ingredients
Ingredients: Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Vegetable Oil (corn, Canola, And Or Soybean), Cream, Sugar, Salt, Potassium Salt, Natural Flavoring, Soy Protein Concentrate, Calcium Carbonate, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Mushroom Powder, Spice, Garlic Extract Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat2.8g (+0.80g, +40.00%)
Saturated Fat 1.6g (+0.80g, +100.00%)
Trans Fat 0.08g (+0.08g)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 304.0mg (-32.00mg, -9.52%)
Total Carbohydrates 9.6g (-2.40g, -20.00%)
Dietary Fiber 2.4g (=)
Sugars 4.8g (-3.20g, -40.00%)
Sugars, added N/A
Protein 2.4g (-0.80g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-4.00mg, -6.25%)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, K440.0mg (-16.00mg, -3.51%)
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Water, Milk Ingredients, Romano Cheese, Parmesan Cheese Salt, Vegetable Oil, Cheddar Cheese, Spices, Herbs, Xanthan Gum, Lactic Acid, Sodium Phosphate, Microbial Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-8.00kcal, -11.11%)
Total Fat2.4g (+0.40g, +20.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 320.0mg (-16.00mg, -4.76%)
Total Carbohydrates 11.2g (-0.80g, -6.67%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 7.2g (-0.80g, -10.00%)
Sugars, added N/A
Protein 0.0g (-3.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-32.00mg, -50.00%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K472.0mg (+16.00mg, +3.51%)
Vitamin D, IU0.0IU
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Sugar, 2% Or Less Of: Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Sea Salt, Organic Dehydrated Onions, Organic Garlic Flavor (contains Organic Sunflower Oil), Organic Garlic, Organic Parsley, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+8.00kcal, +11.11%)
Total Fat4.0g (+2.00g, +100.00%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 328.0mg (-8.00mg, -2.38%)
Total Carbohydrates 9.6g (-2.40g, -20.00%)
Dietary Fiber 2.4g (=)
Sugars 5.6g (-2.40g, -30.00%)
Sugars, added N/A
Protein 2.4g (-0.80g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-38.00mg, -59.38%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, K464.0mg (+8.00mg, +1.75%)
Vitamin D, IU0.0IU
Ingredients
Chopped Tomatoes, Tomato Paste, Onion, Peppers, Sunflower Seed Oil, Garlic, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+1.00kcal, +1.39%)
Total Fat3.23g (+1.23g, +61.50%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 347.0mg (+11.00mg, +3.27%)
Total Carbohydrates 8.87g (-3.13g, -26.08%)
Dietary Fiber 2.4g (=)
Sugars 4.84g (-3.16g, -39.50%)
Sugars, added N/A
Protein 1.61g (-1.59g, -49.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-40.00mg, -62.50%)
Iron, Fe0.65mg (+0.01mg, +1.56%)
Potassium, K460.0mg (+4.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Green Bell Peppers, Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Carrot Puree, Organic Basil, Organic Red Bell Peppers, Organic Onions, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Dried Fennel Seed, Organic Dried Parsley, Organic Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+22.00kcal, +30.56%)
Total Fat2.94g (+0.94g, +47.00%)
Saturated Fat 0.59g (-0.21g, -26.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 318.0mg (-18.00mg, -5.36%)
Total Carbohydrates 15.29g (+3.29g, +27.42%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 2.35g (-5.65g, -70.63%)
Sugars, added N/A
Protein 7.06g (+3.86g, +120.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-18.00mg, -28.13%)
Iron, Fe2.35mg (+1.71mg, +267.19%)
Potassium, K481.0mg (+25.00mg, +5.48%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice And Bean Mix (water, Black Bean, Long Grain And Wild Rice (enriched With Iron (ferric Phosphate), Niacin, Thiamine Mononitrate & Folic Acid), Canola And Olive Oil Blend, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring]), Poblano Peppers, Crimini Mushrooms, Textured Soy Flour, Corn, Onion, Red Peppers, Oats, 2% Or Less Of Garlic, Scallion, Chick Pea Flour, Canola And Olive Oil, Cilantro, Sea Salt, Cumin, Jalapeno Peppers, Tamari Sauce (water, Soybeans, Salt, Sugar), Chianti Wine (wine, Salt, Contains Sulfites), Modified Food Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Chipotle, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-2.00kcal, -2.78%)
Total Fat1.95g (-0.05g, -2.50%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 359.0mg (+23.00mg, +6.85%)
Total Carbohydrates 11.72g (-0.28g, -2.33%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 9.38g (+1.38g, +17.25%)
Sugars, added N/A
Protein 2.34g (-0.86g, -26.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-27.00mg, -42.19%)
Iron, Fe0.78mg (+0.14mg, +21.87%)
Potassium, K482.0mg (+26.00mg, +5.70%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice [diced Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Sugar, Soybean Oil, Onions, Basil, Salt, Spices, Dried Onions Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+12.00kcal, +16.67%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 344.0mg (+8.00mg, +2.38%)
Total Carbohydrates 15.27g (+3.27g, +27.25%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 0.76g (-7.24g, -90.50%)
Sugars, added N/A
Protein 5.34g (+2.14g, +66.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe13.44mg (+12.80mg, +2000.00%)
Potassium, K435.0mg (-21.00mg, -4.61%)
Vitamin D, IU0.0IU
Ingredients
Water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder And Ferrous Gluconate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+12.00kcal, +16.67%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 344.0mg (+8.00mg, +2.38%)
Total Carbohydrates 15.27g (+3.27g, +27.25%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 0.76g (-7.24g, -90.50%)
Sugars, added N/A
Protein 5.34g (+2.14g, +66.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe13.74mg (+13.10mg, +2046.88%)
Potassium, K435.0mg (-21.00mg, -4.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder, Ferrous Gluconate (to Promote Color Retention) May Contain: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+35.00kcal, +48.61%)
Total Fat0.41g (-1.59g, -79.50%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 336.0mg (=)
Total Carbohydrates 18.85g (+6.85g, +57.08%)
Dietary Fiber 4.9g (+2.50g, +104.17%)
Sugars 0.82g (-7.18g, -89.75%)
Sugars, added N/A
Protein 6.56g (+3.36g, +105.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe1.64mg (+1.00mg, +156.25%)
Potassium, K451.0mg (-5.00mg, -1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-24.00kcal, -33.33%)
Total Fat0.8g (-1.20g, -60.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 320.0mg (-16.00mg, -4.76%)
Total Carbohydrates 0.8g (-11.20g, -93.33%)
Dietary Fiber 2.4g (=)
Sugars 4.8g (-3.20g, -40.00%)
Sugars, added N/A
Protein 1.6g (-1.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, FeN/A
Potassium, K424.0mg (-32.00mg, -7.02%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Contains 2% Or Less Of: Garlic, Cayenne Pepper, Olive Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-16.00kcal, -22.22%)
Total Fat2.0g (=)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 304.0mg (-32.00mg, -9.52%)
Total Carbohydrates 8.0g (-4.00g, -33.33%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.8g (-3.20g, -40.00%)
Sugars, added N/A
Protein 1.6g (-1.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-16.00mg, -25.00%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, K480.0mg (+24.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes (diced Tomatoes, Tomato Puree), Onion, Extra Virgin Olive Oil, Basil, Salt, Garlic, Parsley, Black Pepper, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-16.00kcal, -22.22%)
Total Fat2.0g (=)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 304.0mg (-32.00mg, -9.52%)
Total Carbohydrates 8.0g (-4.00g, -33.33%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.8g (-3.20g, -40.00%)
Sugars, added N/A
Protein 1.6g (-1.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-16.00mg, -25.00%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, K480.0mg (+24.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes (diced Tomatoes, Tomato Puree), Onion, Extra Virgin Olive Oil, Basil, Salt, Garlic, Parsley, Black Pepper, Citric Acid (acidity Regulator)