Spirit Of The Lou Four Cheese Mia Madre Pasta Sauce, Four Cheese by J And F Manufacturing Corp: Similar Foods
- Product:
- Four Cheese Mia Madre Pasta Sauce, Four Cheese
- Brand:
- Spirit Of The Lou
- Maker:
- J And F Manufacturing Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586396/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 12.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 3.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 456.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Puree (water, Tomato Paste, Citric Acid) Seasoning Blend (salt, Sugar Dried Carrots Dried Celery, Dried Bell Peppers, Spices, Dried Onion, Dried Garlic, Parsley, Maltodextrin, Hydrolyzed Soy Protein, Soybean Oil, Natural Flavor, Paprika Extractives (for Color), Carmel Color), Sugar, Four Cheese Blend (parmesan, Romano, Asiago, And Provolone (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Powdered Cellulose (anit Caking Agent) And Calcium Propionate (preservative)) Soybean Oil, Sun Dried Tomatoes, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+1.00kcal, +1.39%) | |
| Total Fat | 0.45g (-1.55g, -77.50%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 309.0mg (-27.00mg, -8.04%) | |
| Total Carbohydrates | 11.82g (-0.18g, -1.50%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.73g (-5.27g, -65.88%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.47g, -14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 0.91mg (+0.27mg, +42.19%) | |
| Potassium, K | 453.0mg (-3.00mg, -0.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Seasoning (cheddar Cheese Powder (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt), Whey, Salt, Onion Powder, Yeast Extract, Sour Cream Powder(cultured Cream, Nonfat Milk), Natural Flavors Including Smoke, Natural Bacon Flavor (natural Flavors (contains Soybean Oil), Maltodextrin, Bacon Fat, Natural Smoke Flavor)), Garlic Powder, Lactic Acid, Dehydrated Chives, Spice, Extractives Of Paprika, Less Than 2% Tricalcium Phosphate Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+1.00kcal, +1.39%) | |
| Total Fat | 0.45g (-1.55g, -77.50%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 309.0mg (-27.00mg, -8.04%) | |
| Total Carbohydrates | 11.82g (-0.18g, -1.50%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.73g (-5.27g, -65.88%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.47g, -14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 0.91mg (+0.27mg, +42.19%) | |
| Potassium, K | 453.0mg (-3.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes Seasoning Packet: Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Whey, Salt), Whey, Salt, Onion Powder, Yeast Extract, Sour Cream Powder, (cultured Cream, Nonfat Milk), Natural Flavors Including Smoke, Natural Bacon Flavor (natural Flavors [contains Soybean Oil], Maltodextrin, Bacon Fat, Natural Smoke Flavor), Garlic Powder, Lactic Acid, Dehydrated Chives, Spice, Extractives Of Paprika, Less Than 2% Tricalcium Phosphate (to Prevent Caking ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (=) | |
| Total Fat | 2.8g (+0.80g, +40.00%) | |
| Saturated Fat | 1.6g (+0.80g, +100.00%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 304.0mg (-32.00mg, -9.52%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.8g (-3.20g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.80g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 0.6mg (-0.04mg, -6.25%) | |
| Potassium, K | 440.0mg (-16.00mg, -3.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Water, Milk Ingredients, Romano Cheese, Parmesan Cheese Salt, Vegetable Oil, Cheddar Cheese, Spices, Herbs, Xanthan Gum, Lactic Acid, Sodium Phosphate, Microbial Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-8.00kcal, -11.11%) | |
| Total Fat | 2.4g (+0.40g, +20.00%) | |
| Saturated Fat | 0.4g (-0.40g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 320.0mg (-16.00mg, -4.76%) | |
| Total Carbohydrates | 11.2g (-0.80g, -6.67%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 7.2g (-0.80g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-32.00mg, -50.00%) | |
| Iron, Fe | 0.8mg (+0.16mg, +25.00%) | |
| Potassium, K | 472.0mg (+16.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Sugar, 2% Or Less Of: Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Sea Salt, Organic Dehydrated Onions, Organic Garlic Flavor (contains Organic Sunflower Oil), Organic Garlic, Organic Parsley, Organic Basil, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+8.00kcal, +11.11%) | |
| Total Fat | 4.0g (+2.00g, +100.00%) | |
| Saturated Fat | 0.4g (-0.40g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 328.0mg (-8.00mg, -2.38%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 5.6g (-2.40g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.80g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-38.00mg, -59.38%) | |
| Iron, Fe | 1.6mg (+0.96mg, +150.00%) | |
| Potassium, K | 464.0mg (+8.00mg, +1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chopped Tomatoes, Tomato Paste, Onion, Peppers, Sunflower Seed Oil, Garlic, Spices, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+22.00kcal, +30.56%) | |
| Total Fat | 2.94g (+0.94g, +47.00%) | |
| Saturated Fat | 0.59g (-0.21g, -26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 318.0mg (-18.00mg, -5.36%) | |
| Total Carbohydrates | 15.29g (+3.29g, +27.42%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 2.35g (-5.65g, -70.63%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.86g, +120.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-18.00mg, -28.13%) | |
| Iron, Fe | 2.35mg (+1.71mg, +267.19%) | |
| Potassium, K | 481.0mg (+25.00mg, +5.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rice And Bean Mix (water, Black Bean, Long Grain And Wild Rice (enriched With Iron (ferric Phosphate), Niacin, Thiamine Mononitrate & Folic Acid), Canola And Olive Oil Blend, Onion, Vegetable Base [carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring]), Poblano Peppers, Crimini Mushrooms, Textured Soy Flour, Corn, Onion, Red Peppers, Oats, 2% Or Less Of Garlic, Scallion, Chick Pea Flour, Canola And Olive Oil, Cilantro, Sea Salt, Cumin, Jalapeno Peppers, Tamari Sauce (water, Soybeans, Salt, Sugar), Chianti Wine (wine, Salt, Contains Sulfites), Modified Food Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Chipotle, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-2.00kcal, -2.78%) | |
| Total Fat | 1.95g (-0.05g, -2.50%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 359.0mg (+23.00mg, +6.85%) | |
| Total Carbohydrates | 11.72g (-0.28g, -2.33%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 9.38g (+1.38g, +17.25%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-0.86g, -26.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-27.00mg, -42.19%) | |
| Iron, Fe | 0.78mg (+0.14mg, +21.87%) | |
| Potassium, K | 482.0mg (+26.00mg, +5.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice [diced Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Sugar, Soybean Oil, Onions, Basil, Salt, Spices, Dried Onions Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+35.00kcal, +48.61%) | |
| Total Fat | 0.41g (-1.59g, -79.50%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 336.0mg (=) | |
| Total Carbohydrates | 18.85g (+6.85g, +57.08%) | |
| Dietary Fiber | 4.9g (+2.50g, +104.17%) | |
| Sugars | 0.82g (-7.18g, -89.75%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+3.36g, +105.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-25.00mg, -39.06%) | |
| Iron, Fe | 1.64mg (+1.00mg, +156.25%) | |
| Potassium, K | 451.0mg (-5.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-16.00kcal, -22.22%) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-32.00mg, -9.52%) | |
| Total Carbohydrates | 8.0g (-4.00g, -33.33%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.8g (-3.20g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.60g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 2.4mg (+1.76mg, +275.00%) | |
| Potassium, K | 480.0mg (+24.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (diced Tomatoes, Tomato Puree), Onion, Extra Virgin Olive Oil, Basil, Salt, Garlic, Parsley, Black Pepper, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-16.00kcal, -22.22%) | |
| Total Fat | 2.0g (=) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-32.00mg, -9.52%) | |
| Total Carbohydrates | 8.0g (-4.00g, -33.33%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.8g (-3.20g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.60g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 2.4mg (+1.76mg, +275.00%) | |
| Potassium, K | 480.0mg (+24.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes (diced Tomatoes, Tomato Puree), Onion, Extra Virgin Olive Oil, Basil, Salt, Garlic, Parsley, Black Pepper, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+6.00kcal, +8.33%) | |
| Total Fat | 4.35g (+2.35g, +117.50%) | |
| Saturated Fat | 0.8g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 330.0mg (-6.00mg, -1.79%) | |
| Total Carbohydrates | 7.83g (-4.17g, -34.75%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 5.22g (-2.78g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-1.46g, -45.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-47.00mg, -73.44%) | |
| Iron, Fe | 0.63mg (-0.01mg, -1.56%) | |
| Potassium, K | 457.0mg (+1.00mg, +0.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cherry Tomato, Onion, Extra Virgin Olive Oil, Garlic, Basil, Oregano, Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-8.00kcal, -11.11%) | |
| Total Fat | 2.8g (+0.80g, +40.00%) | |
| Saturated Fat | 0.4g (-0.40g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 320.0mg (-16.00mg, -4.76%) | |
| Total Carbohydrates | 10.4g (-1.60g, -13.33%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 5.6g (-2.40g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.20g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-40.00mg, -62.50%) | |
| Iron, Fe | 0.72mg (+0.08mg, +12.50%) | |
| Potassium, K | 480.0mg (+24.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Sugar, 2% Or Less Of: Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onions, Organic Garlic, Organic Parsley, Organic Basil, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+9.00kcal, +12.50%) | |
| Total Fat | 3.63g (+1.63g, +81.50%) | |
| Saturated Fat | 0.4g (-0.40g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 347.0mg (+11.00mg, +3.27%) | |
| Total Carbohydrates | 9.68g (-2.32g, -19.33%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.84g (-3.16g, -39.50%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-0.78g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-32.00mg, -50.00%) | |
| Iron, Fe | 0.73mg (+0.09mg, +14.06%) | |
| Potassium, K | 492.0mg (+36.00mg, +7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Organic Carrot Puree (organic Carrots, Water), Organic Onions, Sea Salt, Organic Black Pepper, Organic Fennel Seed* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+51.00kcal, +70.83%) | |
| Total Fat | 2.31g (+0.31g, +15.50%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 338.0mg (+2.00mg, +0.60%) | |
| Total Carbohydrates | 20.0g (+8.00g, +66.67%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 1.54g (-6.46g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.95g, +92.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-18.00mg, -28.13%) | |
| Iron, Fe | 1.69mg (+1.05mg, +164.06%) | |
| Potassium, K | 454.0mg (-2.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Organic Onions, Filtered Water, Organic Bell Peppers, Organic Tomato Puree, Organic High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Green Chiles, Organic Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+50.00kcal, +69.44%) | |
| Total Fat | 3.38g (+1.38g, +69.00%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 324.0mg (-12.00mg, -3.57%) | |
| Total Carbohydrates | 13.51g (+1.51g, +12.58%) | |
| Dietary Fiber | 4.1g (+1.70g, +70.83%) | |
| Sugars | 2.7g (-5.30g, -66.25%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+6.26g, +195.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+17.00mg, +26.56%) | |
| Iron, Fe | 2.7mg (+2.06mg, +321.88%) | |
| Potassium, K | 442.0mg (-14.00mg, -3.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Purified Sea Salt, Contains 1% Or Less Of Maltodextrin | ||