Raincoast Crisps Pumpkin Spice Crackers by J Town Records: Similar Foods
- Product:
- Pumpkin Spice Crackers
- Brand:
- Raincoast Crisps
- Maker:
- J Town Records
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #pumpkin Seeds, #thompson Raisins, *brown Sugar, #pecans, #flax Seeds, #oats, *cultured Milk With *lactic Acid And *citric Acid, #sesame Seeds, #leavening (baking Soda), #sea Salt, #cinnamon, #nutmeg, #cloves, #allspice, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 62.22g (-7.78g, -11.11%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 22.22g (-1.11g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.44g, -33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 222.0mg (+22.00mg, +11.00%) | |
| Iron, Fe | 3.2mg (-1.60mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil (canola Oil, Ascorbic Acid [vitamin C] And Rosemary Extract Added To Preserve Freshness), Palm Oil, Buttermilk Powder (milk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Powder, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 6.0mg (+1.20mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #dates (coated In #oat Flour), #pumpkin Seeds, #almonds, #thompson Raisins, #oats, #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, *brown Sugar, #sea Salt, #honey Powder, #leavening (baking Soda), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 15.62g (+2.29g, +17.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+25.00mg, +4.17%) | |
| Total Carbohydrates | 68.75g (-1.25g, -1.79%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 6.25g (-17.08g, -73.21%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.08g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-12.00mg, -6.00%) | |
| Iron, Fe | 4.38mg (-0.42mg, -8.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Organic Evaporated Cane Sugar, Whole Wheat Flour, Soy Grits, Wheat Bran, Dehydrated Onion, Dehydrated Garlic, Contains 2% Or Less Of: Sea Salt, Rolled Oats, Ammonium Bicarbonate, Caraway Seeds, Poppy Seeds, Sesame Seeds, Oat Fiber, Monocalcium Phosphate, Baking Soda, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 43.59g (+20.26g, +86.84%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Wheat Starch, Spices, Salt, Dextrose, Cellulose Gum, Natural And Artificial Flavors, Xanthan Gum, Colored With (caramel Color And Yellow 5 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 43.59g (+20.26g, +86.84%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch Contains 2% Or Less Of: Salt, Dextrose, Natural And Artificial Flavors, Cellulose Gum, Artificial Flavors, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 43.59g (+20.26g, +86.84%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch Contains 2% Or Less Of: Salt, Dextrose, Pineapple Juice Powder (corn Syrup Solids, Pineapple Juice Solids), Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Colored With (yellow 5 Lake, Red 40 Lake), Vanillin (artificial Flavor), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 43.59g (+20.26g, +86.84%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Orange Oil, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum, Citric Acid, Yellow 5 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 43.59g (+20.26g, +86.84%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch Contains 2% Or Less Of: Salt, Dextrose, Pineapple Juice Powder (corn Syrup Solids, Pineapple Juice Solids), Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Citric Acid, Colored With (yellow 5 Lake, Red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 43.59g (+20.26g, +86.84%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Artificial Flavors, Cellulose Gum, Xanthan Gum, Colored With (yellow 5 Lake, Red 40 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 7.69g (-5.64g, -42.31%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+15.00mg, +2.50%) | |
| Total Carbohydrates | 79.49g (+9.49g, +13.56%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 46.15g (+22.82g, +97.81%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-10.77g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 4.62mg (-0.18mg, -3.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shorten Ing (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Strawberry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Modified Food Starch, Citric Acid, Natural And Artificial Flavors, Red 40, Blue 2), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Cellulose Gum, Artificial Flavor, Citric Acid, Xanthan Gum, Red 40 Lake, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 3.33g (-20.00g, -85.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Sugar, Malted Barley Flour, Toasted Sesame Seeds, Black Sesame Seeds, Skim Milk Powder, Corn Meal(contains Soy), Poppy Seeds, Oatmeal, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Metabisulphite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
| Sugars | 3.33g (-20.00g, -85.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Of The Following: Canola Oil, Sunflower Oil), Chicory Inulin, Barley Malt, Dehydrated Garlic And Dill, Onion Powder, Spices, Wheat Gluten, Invert Sugar, Salt, Soy Lecithin (emulsifier), Tri Calcium Phosphate, Sodium Bicarbonate (leavening Agent), Rosemary Extract (natural Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
| Sugars | 3.33g (-20.00g, -85.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Of The Following: Canola Oil, Sunflower Oil), Chicory Inulin, Barley Malt, Wheat Gluten, Invert Sugar, Salt, Soy Lecithin (emulsifier), Tri Calcium Phosphate, Sodium Bicarbonate (leavening Agent), Rosemary Extract (natural Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
| Sugars | 3.33g (-20.00g, -85.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Of The Following: Canola Oil, Sunflower Oil), Chicory Inulin, Barley Malt, Sesame Seeds, Wheat Gluten, Invert Sugar, Salt, Soy Lecithin (emulsifier), Tri Calcium Phosphate, Sodium Bicarbonate (leavening Agent), Rosemary Extract (natural Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 7.5g (-5.83g, -43.74%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 45.0g (+21.67g, +92.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.33g, -62.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides, Partially Hydrogenated Cottonseed Oil, Soy Lecithin), Sprinkles (sugar, Corn Syrup, Corn Cereal, Modified Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Red 40, Yellow 6, Yellow 5, Blue 1), Wheat Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Food Starch, Dextrose, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid To Protect Flavor), Salt, Guar Gum, Xanthan Gum, Natural And Artificial Flavor | ||