Mary B's Open Kettle Dumplings by J&j Snack Foods Corp: Similar Foods

Product:
Open Kettle Dumplings
Brand:
Mary B's
Maker:
J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388096/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat1.9g
Saturated Fat 0.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 53.16g
Dietary Fiber 1.3g
Sugars 0.0g
Sugars, added N/A
Protein 5.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe2.03mg
Potassium, K76.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Palm Oil, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.89g (-1.01g, -53.16%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 51.79g (-1.37g, -2.58%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+2.08g, +41.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.79mg (-0.24mg, -11.82%)
Potassium, K71.0mg (-5.00mg, -6.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (contains: Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup Yeast, And Soda Salt Packet Included
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.78g (-1.12g, -58.95%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 51.56g (-1.60g, -3.01%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 6.25g (+1.19g, +23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe4.69mg (+2.66mg, +131.03%)
Potassium, K83.0mg (+7.00mg, +9.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-20.00kcal, -7.52%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.39g (+1.23g, +2.31%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.96g, +38.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe3.16mg (+1.13mg, +55.67%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less Than 0 5% Vegetable Oil (soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-20.00kcal, -7.52%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.39g (+1.23g, +2.31%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.96g, +38.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe3.16mg (+1.13mg, +55.67%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less Than 0 5% Vegetable Oil (soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-8.00kcal, -3.01%)
Total Fat0.81g (-1.09g, -57.37%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.23g (+0.07g, +0.13%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.06g (+3.00g, +59.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe3.39mg (+1.36mg, +67.00%)
Potassium, K97.0mg (+21.00mg, +27.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel Flour (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour, Potassium Bromate), Water, Salt, Corn Syrup Solids, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-20.00kcal, -7.52%)
Total Fat0.88g (-1.02g, -53.68%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.39g (+1.23g, +2.31%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.96g, +38.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe3.16mg (+1.13mg, +55.67%)
Potassium, K88.0mg (+12.00mg, +15.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-11.00kcal, -4.14%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.73g (-0.43g, -0.81%)
Dietary Fiber 34.5g (+33.20g, +2553.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (+2.21g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe3.45mg (+1.42mg, +69.95%)
Potassium, K91.0mg (+15.00mg, +19.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel Flour (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour,potassium Bromate), Water, Sea Salt, Corn Syrup Solids, Yeast, Soda Salt Packet Included
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-34.00kcal, -12.78%)
Total Fat3.52g (+1.62g, +85.26%)
Saturated Fat 0.35g (-0.28g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 43.66g (-9.50g, -17.87%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 5.63g (+0.57g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.27mg (-0.76mg, -37.44%)
Potassium, K66.0mg (-10.00mg, -13.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes, Canola Oil And Or Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-34.00kcal, -12.78%)
Total Fat3.52g (+1.62g, +85.26%)
Saturated Fat 0.35g (-0.28g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 43.66g (-9.50g, -17.87%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 5.63g (+0.57g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe1.41mg (-0.62mg, -30.54%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes, Canola Oil And Or Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-34.00kcal, -12.78%)
Total Fat3.52g (+1.62g, +85.26%)
Saturated Fat 0.35g (-0.28g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 43.66g (-9.50g, -17.87%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 5.63g (+0.57g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+14.00mg, +107.69%)
Iron, Fe1.41mg (-0.62mg, -30.54%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes, Canola Oil And Or Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+4.00kcal, +1.50%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-13.16g, -24.76%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 35.0g (+35.00g)
Sugars, added N/A
Protein 0.2g (-4.86g, -96.05%)
Core Vitamins and Minerals
Vitamin A, IU20.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe1.08mg (-0.95mg, -46.80%)
Potassium, K70.0mg (-6.00mg, -7.89%)
Vitamin D, IUN/A
Ingredients
Plums, Prunes Sugar, Natural Aroma
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (+11.84g, +22.27%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 0.0g (-5.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, K75.0mg (-1.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Peaches, Corn Syrup, High Fructose Corn Syrup, Peach Puree Concentrate, Sugar, Pectin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-43.00kcal, -16.17%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 36.18g (-16.98g, -31.94%)
Dietary Fiber 4.6g (+3.30g, +253.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.71g (-1.35g, -26.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-11.00mg, -84.62%)
Iron, Fe1.39mg (-0.64mg, -31.53%)
Potassium, K74.0mg (-2.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn, Water, Acid Sorbic (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-23.00kcal, -8.65%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.9g (+8.74g, +16.44%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 38.1g (+38.10g)
Sugars, added N/A
Protein 0.0g (-5.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, K62.0mg (-14.00mg, -18.42%)
Vitamin D, IUN/A
Ingredients
Crushed Pineapple, Sweetener: (corn Syrup, Fructose, Sugar), Pectin, Citric Acid, (preservative: Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat0.0g (-1.90g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (+11.84g, +22.27%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 0.0g (-5.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.0mg (-2.03mg, -100.00%)
Potassium, K100.0mg (+24.00mg, +31.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Apricots, Corn Syrup, High Fructose Corn Syrup, Apricot Puree Concentrate, Sugar, Pectin, Citric Acid