Mary B's Bacon, Egg & Cheese Handmade Buttermilk Biscuit Melts, Bacon, Egg & Cheese by J&j Snack Foods Corp: Similar Foods

Product:
Bacon, Egg & Cheese Handmade Buttermilk Biscuit Melts, Bacon, Egg & Cheese
Brand:
Mary B's
Maker:
J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064497/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal
Total Fat17.65g
Saturated Fat 9.56g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 846.0mg
Total Carbohydrates 28.68g
Dietary Fiber 0.7g
Sugars 2.21g
Sugars, added N/A
Protein 7.35g
Core Vitamins and Minerals
Vitamin A, IU147.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca74.0mg
Iron, Fe1.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit Base (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Nonfat Dry Milk, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Soybean Oil, Palm Oil, Salt, Sugar, Wheat Starch, Dry Buttermilk, Sodium Caseinate, Dry Whey, Datem, Mono & Diglycerides, Calcium Sulfate, Locust Bean Gum, Guar Gum, Sodium Citrate, Carrageenan, Dextrose, Water, Enzymes, Dextrin), Water, Palm Oil With Lecithin, Cooked Scrambled Eggs (whole Eggs, Egg Yolk, Soybean Oil, Glycerin, Dried Whole Egg, Modified Food Starch, Salt, Maltodextrin, Xanthan Gum), Medium Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Potato Shreds, Bacon Smoke Flavoring Added (cured With Water, Salt, Sodium Phosphate, Sodium Nitrite, Smoke Flavoring), Contains 2% Or Less Of The Following: Cheese Sauce Mix (whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Salt, Annatto Extract, Culture, Enzymes], Canola Oil, Nonfat Milk, Salt, Natural Flavors, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Citric Acid, Monoglycerides, Dried Onion, Spices And Spice Extractives [including Annatto And Paprika], Xanthan Gum, Tocopherols), Country Gravy Mix (creamer [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor], Modified Food Starch, Wheat Flour, Salt, Rendered Chicken Fat, Whey, Chicken Broth, Onion, Maltodextrin, Gelatin, Spices And Spice Extractives, Hydrolyzed Soy Protein, Torula Yeast), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Potato Starch, Salt, Black Pepper, Onion Flavor (natural Flavor, Dried Onion Juice), Vegetable Flavor (maltodextrin, Sugar, Potassium Lactate, Flavors, Autolyzed Yeast Extract, Lactic Acid, Citric Acid, Propylene Glycol, Alginate, Wheat Flour, Succinic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+11.00kcal, +3.65%)
Total Fat20.31g (+2.66g, +15.07%)
Saturated Fat 6.25g (-3.31g, -34.62%)
Trans Fat 0.78g (+0.78g)
Cholesterol 23.0mg (-17.00mg, -42.50%)
Sodium 859.0mg (+13.00mg, +1.54%)
Total Carbohydrates 18.75g (-9.93g, -34.62%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 3.12g (+0.91g, +41.18%)
Sugars, added N/A
Protein 12.5g (+5.15g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+9.00IU, +6.12%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe1.12mg (-0.20mg, -15.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Patty Ingredients: Beef, Water, Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Dehydrated Onion, Salt, Sodium Phosphate, Onion Powder And Garlic Powder, Dextrose, Spices And Spice Extractives, Hydrolyzed Soy Protein, Wheat Flour, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate Breading And Batter Ingredients: Bleached Wheat Flour, Water, Yellow Corn Flour, Salt, Dextrose, Sugar, Yellow Corn Meal, Contains Less Than 2% Of The Following: Soybean Oil, Dried Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika, Sodium Alginate, Soy Flour, Spice, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (=)
Total Fat13.27g (-4.38g, -24.82%)
Saturated Fat 7.08g (-2.48g, -25.94%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 850.0mg (+4.00mg, +0.47%)
Total Carbohydrates 30.97g (+2.29g, +7.98%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 6.19g (+3.98g, +180.09%)
Sugars, added N/A
Protein 12.39g (+5.04g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+30.00IU, +20.41%)
Vitamin C, total ascorbic acid13.3mg (+12.40mg, +1377.78%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.59mg (+0.27mg, +20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Enriched (unbleached, Unbromated) Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Bacon (pork Cured With Water, Salt, Sugar, Sodium Nitrite [may Contain: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate]), Peperoncino Cheese (cultured Milk, Enzymes, Red Pepper, Salt), Jalapeno Peppers (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Sugar, Butter (pasteurized Cream, Salt), Sriracha Hot Sauce (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, And Xanthan Gum), Egg Yolks, Salt, Yeast, May Contain Dough Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-12.00kcal, -3.99%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 9.21g (-0.35g, -3.66%)
Trans Fat N/A
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 842.0mg (-4.00mg, -0.47%)
Total Carbohydrates 1.32g (-27.36g, -95.40%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.32g (-0.89g, -40.27%)
Sugars, added N/A
Protein 13.16g (+5.81g, +79.05%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-15.00IU, -10.20%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca79.0mg (+5.00mg, +6.76%)
Iron, Fe0.95mg (-0.37mg, -28.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Pasteurized Processed Cheese, Nonfat Dry Milk, Salt, Flavorings, Sugar, Monosodium Glutamate, Paprika, Lemon Powder (corn Syrup Solids And Lemon Juice Solids), Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+27.00kcal, +8.97%)
Total Fat15.79g (-1.86g, -10.54%)
Saturated Fat 6.14g (-3.42g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-10.00mg, -25.00%)
Sodium 819.0mg (-27.00mg, -3.19%)
Total Carbohydrates 35.09g (+6.41g, +22.35%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 5.26g (+3.05g, +138.01%)
Sugars, added N/A
Protein 10.53g (+3.18g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-15.00IU, -10.20%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.05mg (+0.73mg, +55.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.02g
Fatty acids, total polyunsaturated2.63g
Ingredients
Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hormel Pepperoni (pork, And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid, Starter Culture, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Sugar, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Salt, Sweet Whey Powder, Yeast Food (sodium Chloride, Cornstarch, Calcium Sulfate, Ammonium Chloride, Azodicarbonamide), Calcium Propionate, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+3.00kcal, +1.00%)
Total Fat25.32g (+7.67g, +43.46%)
Saturated Fat 8.86g (-0.70g, -7.32%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+17.00mg, +42.50%)
Sodium 823.0mg (-23.00mg, -2.72%)
Total Carbohydrates 3.8g (-24.88g, -86.75%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.53g (+0.32g, +14.48%)
Sugars, added N/A
Protein 15.19g (+7.84g, +106.67%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (-20.00IU, -13.61%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca76.0mg (+2.00mg, +2.70%)
Iron, Fe0.46mg (-0.86mg, -65.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Wisconsin Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto, Calcium Chloride), Contains Less Than 2% Of Corn Syrup, Salt, Potassium Lactate, Dextrose, Flavorings, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+17.00kcal, +5.65%)
Total Fat27.27g (+9.62g, +54.50%)
Saturated Fat 10.61g (+1.05g, +10.98%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 818.0mg (-28.00mg, -3.31%)
Total Carbohydrates 6.06g (-22.62g, -78.87%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.03g (+0.82g, +37.10%)
Sugars, added N/A
Protein 12.12g (+4.77g, +64.90%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+5.00IU, +3.40%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe0.55mg (-0.77mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Monterey Jack Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Enzymes), Corn Syrup, Green Chiles, Contains 2% Or Less Sea Salt, Dextrose, Modified Food Starch, Flavorings, Potassium Chloride, Dried Vinegar Powder, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+15.00kcal, +4.98%)
Total Fat26.58g (+8.93g, +50.59%)
Saturated Fat 10.13g (+0.57g, +5.96%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+23.00mg, +57.50%)
Sodium 861.0mg (+15.00mg, +1.77%)
Total Carbohydrates 1.27g (-27.41g, -95.57%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.21g, -100.00%)
Sugars, added N/A
Protein 16.46g (+9.11g, +123.95%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (-20.00IU, -13.61%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca76.0mg (+2.00mg, +2.70%)
Iron, Fe0.91mg (-0.41mg, -31.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Wisconsin White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beer, Contains Less Than 2% Of Salt, Vinegar, Flavorings, Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+3.00kcal, +1.00%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 8.93g (-0.63g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+22.00mg, +55.00%)
Sodium 857.0mg (+11.00mg, +1.30%)
Total Carbohydrates 3.57g (-25.11g, -87.55%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.79g (-0.42g, -19.00%)
Sugars, added N/A
Protein 14.29g (+6.94g, +94.42%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+32.00IU, +21.77%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe0.64mg (-0.68mg, -51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef Water, Pasteurized Processed Pepper Jack Cheese (cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid, Natural Flavor, Enzymes , Potato Starch, Powdered Cellulose) Salt , Dextrose, Spices, Sodium Phosphate, Sugar, Paprika, Dried Garlic, Monosodium Glutamate, Sodium Erythorbate , Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-25.00kcal, -8.31%)
Total Fat8.82g (-8.83g, -50.03%)
Saturated Fat 4.12g (-5.44g, -56.90%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 872.0mg (+26.00mg, +3.07%)
Total Carbohydrates 34.12g (+5.44g, +18.97%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 4.71g (+2.50g, +113.12%)
Sugars, added N/A
Protein 14.12g (+6.77g, +92.11%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.20mg, +133.33%)
Calcium, Ca106.0mg (+32.00mg, +43.24%)
Iron, Fe0.74mg (-0.58mg, -43.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Walnut Fig Ficelle (unbleached Flour), Prosciutto, Fresh Mozzarella Cheese, Cranberry Fig Spread
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-28.00kcal, -9.30%)
Total Fat22.73g (+5.08g, +28.78%)
Saturated Fat 7.58g (-1.98g, -20.71%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+28.00mg, +70.00%)
Sodium 864.0mg (+18.00mg, +2.13%)
Total Carbohydrates 7.58g (-21.10g, -73.57%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.52g (-0.69g, -31.22%)
Sugars, added N/A
Protein 12.12g (+4.77g, +64.90%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+5.00IU, +3.40%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca61.0mg (-13.00mg, -17.57%)
Iron, Fe1.09mg (-0.23mg, -17.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of The Following: Beef, Salt, Modified Corn Starch, Oat Fiber, Corn Maltodextrin, Spices (including Chili Pepper), Dehydrated Garlic, Dehydrated Onion, Paprika, Sugar, Sunflower Oil, Natural Flavor, Natural Mesquite Smoke Flavor, Dextrose, Potassium Chloride, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-14.00kcal, -4.65%)
Total Fat17.24g (-0.41g, -2.32%)
Saturated Fat 4.02g (-5.54g, -57.95%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 828.0mg (-18.00mg, -2.13%)
Total Carbohydrates 16.09g (-12.59g, -43.90%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 0.0g (-2.21g, -100.00%)
Sugars, added N/A
Protein 19.54g (+12.19g, +165.85%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (-32.00IU, -21.77%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (-28.00mg, -37.84%)
Iron, Fe1.66mg (+0.34mg, +25.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Breading And Batter (bleached Wheat Flour, Water, Yellow Corn Flour, Corn Starch, Salt, Yeast, Spice, Sugar, Dextrose, Autolyzed Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Guar Gum, Extractives Of Paprika, Natural Flavor], Water, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Natural Butter Flavor (maltodextrin, Natural Flavor), Hydrolyzed Corn And Soy Protein, Onion Powder, Garlic Powder, Sodium Phosphate, Spices, Nonfat Dry Milk, Spice Extract, Sugar, Turmeric, Paprika, Paprika Extract, Bht, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+3.00kcal, +1.00%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 8.93g (-0.63g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+31.00mg, +77.50%)
Sodium 839.0mg (-7.00mg, -0.83%)
Total Carbohydrates 1.79g (-26.89g, -93.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.21g, -100.00%)
Sugars, added N/A
Protein 16.07g (+8.72g, +118.64%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+32.00IU, +21.77%)
Vitamin C, total ascorbic acid2.1mg (+1.20mg, +133.33%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-0.03mg, -2.27%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork, Beef, Cheddar Cheese, [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Fat, Sodium Phosphate, Salt, Sorbic Acid, Annatto Coloring], Water, Less Than 2% Of The Following: Salt, Spices, Sodium Lactate, Dehydrated Jalapeno, Dehydrated Garlic, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, In A Natural Pork Casing Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+24.00kcal, +7.97%)
Total Fat22.5g (+4.85g, +27.48%)
Saturated Fat 5.0g (-4.56g, -47.70%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 888.0mg (+42.00mg, +4.96%)
Total Carbohydrates 16.25g (-12.43g, -43.34%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.0g (-2.21g, -100.00%)
Sugars, added N/A
Protein 15.0g (+7.65g, +104.08%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-22.00IU, -14.97%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca75.0mg (+1.00mg, +1.35%)
Iron, Fe1.8mg (+0.48mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Breading And Batter (bleached Wheat Flour, Water, Salt, Sugar, Contains Less Than 2% Of The Following: Yeast, Spices, Garlic Powder, Oleoresin Paprika, Flavorings), Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+24.00kcal, +7.97%)
Total Fat22.5g (+4.85g, +27.48%)
Saturated Fat 5.0g (-4.56g, -47.70%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 888.0mg (+42.00mg, +4.96%)
Total Carbohydrates 16.25g (-12.43g, -43.34%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.0g (-2.21g, -100.00%)
Sugars, added N/A
Protein 15.0g (+7.65g, +104.08%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-22.00IU, -14.97%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca75.0mg (+1.00mg, +1.35%)
Iron, Fe1.8mg (+0.48mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: White Chicken, Breading And Batter (bleached Wheat Flour, Water, Salt, Sugar, Contains Less Than 2% Of The Following: Yeast, Spices, Garlic Powder, Monosodium Glutamate, Oleoresin Paprika, Flavorings), Water, Chicken Skins, Textured Soy Protein Concentrate, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Monosodium Glutamate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-23.00kcal, -7.64%)
Total Fat22.52g (+4.87g, +27.59%)
Saturated Fat 9.27g (-0.29g, -3.03%)
Trans Fat N/A
Cholesterol 56.0mg (+16.00mg, +40.00%)
Sodium 808.0mg (-38.00mg, -4.49%)
Total Carbohydrates 2.65g (-26.03g, -90.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.32g (-0.89g, -40.27%)
Sugars, added N/A
Protein 13.91g (+6.56g, +89.25%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-15.00IU, -10.20%)
Vitamin C, total ascorbic acid1.6mg (+0.70mg, +77.78%)
Calcium, Ca66.0mg (-8.00mg, -10.81%)
Iron, Fe0.72mg (-0.60mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pasteurized Process Swiss Cheese (swiss Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid {preservative}], Powdered Cellulose [to Prevent Caking], Potassium Sorbate & Natamycin [preservatives]), Sauerkraut (cabbage, Water, Salt, Sodium Benzoate & Sodium Bisulfite [preservatives]), Seasoning (corn Syrup Solids, Dextrose, Salt, Natural Flavors, Citric Acid, Propyl Gallate, Bha), Water, Salt