Labriola Soft Artisan Pretzel Roll Breads, Pretzel by J&j Snack Foods Corp: Similar Foods

Product:
Soft Artisan Pretzel Roll Breads, Pretzel
Brand:
Labriola
Maker:
J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2130950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal
Total Fat3.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 522.0mg
Total Carbohydrates 52.21g
Dietary Fiber 1.8g
Sugars 7.96g
Sugars, added N/A
Protein 7.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca53.0mg
Iron, Fe2.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey (milk), Cultured Wheat Starch (a Mold Inhibitor), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Enzymes, Soy Lecithin, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-3.00kcal, -1.13%)
Total Fat2.38g (-0.72g, -23.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+2.00mg, +0.38%)
Total Carbohydrates 52.38g (+0.17g, +0.33%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.38g (-5.58g, -70.10%)
Sugars, added N/A
Protein 9.52g (+1.56g, +19.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe3.43mg (+1.04mg, +43.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of: Extra Virgin Olive Oil, Salt, Malt Powder (dried Corn Syrup, Barley Malt Extract), Sun Dried Tomatoes (contains Sulfiting Agents), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose, Potassium Sorbate {to Protect Flavor}), Vinegar, Paprika (color), Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-2.00kcal, -0.75%)
Total Fat3.95g (+0.85g, +27.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+4.00mg, +0.77%)
Total Carbohydrates 47.37g (-4.84g, -9.27%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 2.63g (-5.33g, -66.96%)
Sugars, added N/A
Protein 10.53g (+2.57g, +32.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca53.0mg (=)
Iron, Fe2.84mg (+0.45mg, +18.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat, Rye, Oats, Wheat Gluten, Honey, Barley, Contains 2% Or Less Of: Corn, Triticale, Soybean Oil, Yeast, Millet, Wheat Flour, Molasses, Salt, Rice Bran, Wheat Germ, Flax Seeds, Sunflower Seeds, Cultured Wheat Starch, Enzymes, Ascorbic Acid, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+10.00kcal, +3.77%)
Total Fat2.5g (-0.60g, -19.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+3.00mg, +0.57%)
Total Carbohydrates 55.0g (+2.79g, +5.34%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 7.5g (-0.46g, -5.78%)
Sugars, added N/A
Protein 7.5g (-0.46g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe3.6mg (+1.21mg, +50.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Cane Sugar, Buttermilk, Non Gmo Soybean Oil, Potato Flour, Sea Salt, Cultured Wheat Flour, Barley Malt, Wheat Gluten, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-5.00kcal, -1.89%)
Total Fat3.53g (+0.43g, +13.87%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 47.06g (-5.15g, -9.86%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-7.96g, -100.00%)
Sugars, added N/A
Protein 6.35g (-1.61g, -20.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe2.12mg (-0.27mg, -11.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.41g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+2.00kcal, +0.75%)
Total Fat3.33g (+0.23g, +7.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+11.00mg, +2.11%)
Total Carbohydrates 53.33g (+1.12g, +2.15%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 6.67g (-1.29g, -16.21%)
Sugars, added N/A
Protein 8.89g (+0.93g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe3.2mg (+0.81mg, +33.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin3.556mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Vital Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 51.02g (-1.19g, -2.28%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 10.2g (+2.24g, +28.14%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+1.30mg, +118.18%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.2mg (-0.19mg, -7.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour, Water, Cinnamon Chips, Sugar, Yeast, Cinnamon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 53.06g (+0.85g, +1.63%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (-1.84g, -23.12%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) 1221 021114
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 53.06g (+0.85g, +1.63%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (-1.84g, -23.12%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azooicarbonamide, Enzyme Soy Flour, Yeast Food (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 53.06g (+0.85g, +1.63%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (-1.84g, -23.12%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 53.06g (+0.85g, +1.63%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (-1.84g, -23.12%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 53.06g (+0.85g, +1.63%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (-1.84g, -23.12%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodite, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (=)
Total Fat3.06g (-0.04g, -1.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+9.00mg, +1.72%)
Total Carbohydrates 51.02g (-1.19g, -2.28%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.12g (-1.84g, -23.12%)
Sugars, added N/A
Protein 8.16g (+0.20g, +2.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe2.94mg (+0.55mg, +23.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-5.00kcal, -1.89%)
Total Fat3.53g (+0.43g, +13.87%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-4.00mg, -0.77%)
Total Carbohydrates 47.06g (-5.15g, -9.86%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-7.96g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe2.12mg (-0.27mg, -11.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.41g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+3.00kcal, +1.13%)
Total Fat2.44g (-0.66g, -21.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (+15.00mg, +2.87%)
Total Carbohydrates 53.66g (+1.45g, +2.78%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.88g (-3.08g, -38.69%)
Sugars, added N/A
Protein 7.32g (-0.64g, -8.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe3.51mg (+1.12mg, +46.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin1.0mg
Riboflavin0.249mg
Niacin2.927mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-15.00kcal, -5.66%)
Total Fat4.17g (+1.07g, +34.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+6.00mg, +1.15%)
Total Carbohydrates 47.22g (-4.99g, -9.56%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 2.78g (-5.18g, -65.08%)
Sugars, added N/A
Protein 8.33g (+0.37g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (-1.39mg, -58.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Canola Oil, Organic Brown Sugar, Contains 2% Or Less Of Each Of: Sea Salt, Organic Cultured Wheat Starch, Yeast, Organic Vinegar, Organic Soybeans Lecithin, Organic Malted Barley Flour, Organic Cornmeal, Dough Conditioners (ascorbic Acid, Enzymes)