Clover Valley Fig Soft & Chewy Bars, Fig by J&j Snack Foods Corp: Similar Foods

Product:: Fig Soft & Chewy Bars, Fig
Brand:: Clover Valley
Maker:: J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851242/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		406.0kcal
Total Fat		10.94g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		406.0mg
Total Carbohydrates		68.75g
	Dietary Fiber	3.1g
	Sugars	37.5g
	Sugars, added	N/A
Protein		6.25g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	2.19mg
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Enriched Bleached Flour (bleached Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Sugar, Corn Syrup Figs (preserved With Sulfur Dioxide), Corn Flour, Palm Oil, Pregelatinized Corn Flour, Flaked Corn, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin, Caramel Color Ammonium Bicarbonate, Citric Acid, Annatto (for Color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (-6.00kcal, -1.48%)
Total Fat		12.0g (+1.06g, +9.69%)
	Saturated Fat	6.0g (+6.00g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		400.0mg (-6.00mg, -1.48%)
Total Carbohydrates		72.0g (+3.25g, +4.73%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	40.0g (+2.50g, +6.67%)
	Sugars, added	N/A
Protein		4.0g (-2.25g, -36.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.8mg (+0.61mg, +27.85%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Molasses, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Dried Whey

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (-6.00kcal, -1.48%)
Total Fat		12.0g (+1.06g, +9.69%)
	Saturated Fat	6.0g (+6.00g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		400.0mg (-6.00mg, -1.48%)
Total Carbohydrates		72.0g (+3.25g, +4.73%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	40.0g (+2.50g, +6.67%)
	Sugars, added	N/A
Protein		4.0g (-2.25g, -36.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.8mg (+0.61mg, +27.85%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Molasses, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Dried Whey

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (-6.00kcal, -1.48%)
Total Fat		12.0g (+1.06g, +9.69%)
	Saturated Fat	6.0g (+6.00g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		400.0mg (-6.00mg, -1.48%)
Total Carbohydrates		72.0g (+3.25g, +4.73%)
	Dietary Fiber	1.0g (-2.10g, -67.74%)
	Sugars	40.0g (+2.50g, +6.67%)
	Sugars, added	N/A
Protein		4.0g (-2.25g, -36.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.8mg (+0.61mg, +27.85%)
Potassium, K	N/A
Vitamin D, IU	0.0IU (=)

Other Nutrients
Fatty acids, total monounsaturated	4.0g
Fatty acids, total polyunsaturated	2.0g

Ingredients
	Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Molasses, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Dried Whey

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (-6.00kcal, -1.48%)
Total Fat		12.0g (+1.06g, +9.69%)
	Saturated Fat	6.0g (+6.00g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		400.0mg (-6.00mg, -1.48%)
Total Carbohydrates		72.0g (+3.25g, +4.73%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	40.0g (+2.50g, +6.67%)
	Sugars, added	N/A
Protein		4.0g (-2.25g, -36.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.8mg (+0.61mg, +27.85%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	4.0g
Fatty acids, total polyunsaturated	2.0g

Ingredients
	Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Molasses, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Dried Whey

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (-6.00kcal, -1.48%)
Total Fat		13.33g (+2.39g, +21.85%)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		400.0mg (-6.00mg, -1.48%)
Total Carbohydrates		66.67g (-2.08g, -3.03%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	46.67g (+9.17g, +24.45%)
	Sugars, added	N/A
Protein		6.67g (+0.42g, +6.72%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-2.19mg, -100.00%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Cane Sugar, Peanuts, Corn Syrup, Sodium Bicarbonate And Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14

All Nutrients Per 100g (3.527 oz)
Calories		413.0kcal (+7.00kcal, +1.72%)
Total Fat		8.7g (-2.24g, -20.48%)
	Saturated Fat	2.17g (+2.17g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		391.0mg (-15.00mg, -3.69%)
Total Carbohydrates		78.26g (+9.51g, +13.83%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	36.96g (-0.54g, -1.44%)
	Sugars, added	N/A
Protein		2.17g (-4.08g, -65.28%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-2.19mg, -100.00%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors 'contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62

All Nutrients Per 100g (3.527 oz)
Calories		393.0kcal (-13.00kcal, -3.20%)
Total Fat		7.14g (-3.80g, -34.73%)
	Saturated Fat	7.14g (+7.14g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		411.0mg (+5.00mg, +1.23%)
Total Carbohydrates		78.57g (+9.82g, +14.28%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	42.86g (+5.36g, +14.29%)
	Sugars, added	N/A
Protein		0.0g (-6.25g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-2.19mg, -100.00%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Ingredients
	Corn Syrup, Coconut Oil, Sea Salt, Egg Whites, Evaporated Milk, Natural & Artificial Flavor, Artificial Color (including Fd&c Blue 1, Red 40, Yellow 5, Red 3, Yellow 6), Malic Acid, Sunflower Lecithin, Titanium Dioxide Product Of Usa

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62

All Nutrients Per 100g (3.527 oz)
Calories		393.0kcal (-13.00kcal, -3.20%)
Total Fat		7.14g (-3.80g, -34.73%)
	Saturated Fat	7.14g (+7.14g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		411.0mg (+5.00mg, +1.23%)
Total Carbohydrates		78.57g (+9.82g, +14.28%)
	Dietary Fiber	0.0g (-3.10g, -100.00%)
	Sugars	42.86g (+5.36g, +14.29%)
	Sugars, added	N/A
Protein		0.0g (-6.25g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.0mg (-2.19mg, -100.00%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Corn Syrup, Coconut Oil, Sea Salt, Egg Whites, Evaporated Milk, Natural & Artificial Flavor, Artificial Color (including Fd&c Blue 1, Red 40, Yellow 5 Red 3, Yellow 6), Malic Acid, Sunflower Lecithin, Titanium Dioxide

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78

All Nutrients Per 100g (3.527 oz)
Calories		404.0kcal (-2.00kcal, -0.49%)
Total Fat		15.79g (+4.85g, +44.33%)
	Saturated Fat	7.02g (+7.02g)
	Trans Fat	0.0g (=)
Cholesterol		18.0mg (+18.00mg)
Sodium		404.0mg (-2.00mg, -0.49%)
Total Carbohydrates		61.4g (-7.35g, -10.69%)
	Dietary Fiber	1.8g (-1.30g, -41.94%)
	Sugars	36.84g (-0.66g, -1.76%)
	Sugars, added	N/A
Protein		3.51g (-2.74g, -43.84%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	1.89mg (-0.30mg, -13.70%)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean, Cottonseed, Canola Oil), Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Preservative (sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Natural And Artificial Flavor, Soy Lecithin, Dextrose, Dextrin, Citric Acid, Mono And Diglycerides, Corn Flour, Wheat Starch, Agar, Enzymes, Guar Gum, Cellulose Gum, Maltodextrin, Honey, Karaya Gum, Color (annatto And Turmeric, Blue 2 Lake, Red 40 Lake)