Iya Foods Jollof Rice Pilaf Seasoning Authentic African Spices, Jollof Rice Pilaf Seasoning by Iya Foods Llc: Similar Foods
- Product:
- Jollof Rice Pilaf Seasoning Authentic African Spices, Jollof Rice Pilaf Seasoning
- Brand:
- Iya Foods
- Maker:
- Iya Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408681/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 11800.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | 260.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Turmeric, Paprika, Chili Pepper, Black Pepper, Cumin, Coriander, Fenugreek, Cloves, Nutmeg, Onion, Garlic, Ginger, Thyme, Yellow Maize, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-22.00kcal, -7.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11667.0mg (-133.00mg, -1.13%) | |
| Total Carbohydrates | 55.56g (+55.56g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-19.00mg, -14.62%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 333.0mg (+73.00mg, +28.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Maltodextrin (from Corn), Salt, Monosodium Glutamate, Onions*, Garlic*, Parsley*, Carrageenan, Canola Oil, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11857.0mg (+57.00mg, +0.48%) | |
| Total Carbohydrates | 57.14g (+57.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (-5.71g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-59.00mg, -45.38%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 71.0mg (-189.00mg, -72.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salt, Potato Starch, Tapioca Dextrose, Onion Powder, Olive Oil, Caramel Color, Celery Seeds, Garlic Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11857.0mg (+57.00mg, +0.48%) | |
| Total Carbohydrates | 57.14g (+57.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (-5.71g, -28.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-59.00mg, -45.38%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 71.0mg (-189.00mg, -72.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salt, Potato Starch, Tapioca Dextrose, Onion Powder, Olive Oil, Caramel Color, Celery Seeds, Garlic Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11833.0mg (+33.00mg, +0.28%) | |
| Total Carbohydrates | 33.33g (+33.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-130.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 83.0mg (-177.00mg, -68.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauteed Mushrooms (mushrooms, Water, Salt), Salt, Maltodextrin, Sugar, Palm Oil, Hydrolyzed Soy And Corn Proteins, 2% Or Less Of Onion Powder, Corn Oil, Mushroom Juice Concentrate, Canola Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+112.00kcal, +37.33%) | |
| Total Fat | 41.18g (+41.18g) | |
| Saturated Fat | 23.53g (+23.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11765.0mg (-35.00mg, -0.30%) | |
| Total Carbohydrates | 50.0g (+50.00g) | |
| Dietary Fiber | 26.5g (+26.50g) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+5.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-101.00mg, -77.69%) | |
| Iron, Fe | 8.47mg (+1.27mg, +17.64%) | |
| Potassium, K | 412.0mg (+152.00mg, +58.46%) | |
| Vitamin D, IU | 35.0IU (+35.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Inulin, Erythritol, Cocoa Butter, Hazelnut, Natural Vanilla Extract, Steviol Glycoside, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+112.00kcal, +37.33%) | |
| Total Fat | 41.18g (+41.18g) | |
| Saturated Fat | 23.53g (+23.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11765.0mg (-35.00mg, -0.30%) | |
| Total Carbohydrates | 52.94g (+52.94g) | |
| Dietary Fiber | 26.5g (+26.50g) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+5.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-101.00mg, -77.69%) | |
| Iron, Fe | 9.0mg (+1.80mg, +25.00%) | |
| Potassium, K | 412.0mg (+152.00mg, +58.46%) | |
| Vitamin D, IU | 35.0IU (+35.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Inulin, Erythritol, Cocoa Butter, Natural Vanilla Extract, Steviol Glycoside, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-6.00kcal, -2.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11765.0mg (-35.00mg, -0.30%) | |
| Total Carbohydrates | 58.82g (+58.82g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup Solids, Salt, Mushrooms*, Dextrose, Hydrolyzed Soy Protein, Spices, Garlic*, Swiss Cheese* (milk Cultures, Salt, Enzymes, Whey, Maltodextrin, Natural Flavor, Disodium Phosphate), Onion*, Less Than 2% Calcium Silicate (prevents Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11833.0mg (+33.00mg, +0.28%) | |
| Total Carbohydrates | 33.33g (+33.33g) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+16.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Celery, Onion), Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Sugar, Yeast Extract, Canola Oil, Maltodextrin, Caramel Color, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11833.0mg (+33.00mg, +0.28%) | |
| Total Carbohydrates | 33.33g (+33.33g) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+16.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Celery, Onion), Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Sugar, Yeast Extract, Canola Oil, Maltodextrin, Caramel Color, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-100.00kcal, -33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12000.0mg (+200.00mg, +1.69%) | |
| Total Carbohydrates | 40.0g (+40.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-130.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 400.0mg (+140.00mg, +53.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Salt, Garlic Powder, Onion, Red Bell Peppers, Sodium Citrate, Spices, Carrot Powder, Contains Less Than 2%: Soy Sauce (soybeans, Wheat, Salt), Citric Acid, Xanthan Gum, Guar Gum, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11750.0mg (-50.00mg, -0.42%) | |
| Total Carbohydrates | 50.0g (+50.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-130.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Starch, Salt, Maltodextrin, Dehydrated Garlic, Natural Lemon Flavors (corn Syrup Solids, Modified Corn Starch), Spices And Color, Citric Acid, Natural Flavors, Lemon Peel Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11750.0mg (-50.00mg, -0.42%) | |
| Total Carbohydrates | 50.0g (+50.00g) | |
| Dietary Fiber | N/A | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Salt, Spices (including Chili Pepper), Paprika, Dehydrated Garlic, Monosodium Glutamate, Dehydrated Onion, Hydrolyzed Soy Protein, Soybean Oil, Extractives Of Paprika (color), And Not More Than 2% Silicon Dioxide (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+200.00kcal, +66.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12000.0mg (+200.00mg, +1.69%) | |
| Total Carbohydrates | 100.0g (+100.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-30.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 300.0mg (+40.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salt, Brown Sugar, Sugar, Paprika, Garlic, Onion, Spices Including Cinnamon And Chipotle, Maltodextrin, Modified Food Starch, Vinegar Powder (maltodextrin, Vinegar), Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11875.0mg (+75.00mg, +0.64%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-130.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-7.20mg, -100.00%) | |
| Potassium, K | 0.0mg (-260.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese ([milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Lactose, Sodium Phosphate, Natural Flavor [contains Celery], Lactic Acid, Butter [cream]), Salt, Whey, Maltodextrin, Yeast Extract, Citric Acid, Turmeric Extract, Onion, Jalapeno Pepper, Natural Butter Flavor, Garlic, Parsley Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 11750.0mg (-50.00mg, -0.42%) | |
| Total Carbohydrates | 50.0g (+50.00g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+25.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salt, Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Modified Corn Starch, Onion, Spices (including Paprika, Black Pepper, Thyme), Garlic, Caramel Color, Cultured Whey (milk), Hydrolyzed Whey And Wheat Bran Protein, Disodium Inosinate And Guanylate (flavor Enhancers), And Natural Flavor | ||