Tattooed Chef Basil Pesto Cauliflower Gnocchi In A Vegan Basil Pesto Sauce, Basil Pesto by Ittella International, Inc: Similar Foods
- Product:
- Basil Pesto Cauliflower Gnocchi In A Vegan Basil Pesto Sauce, Basil Pesto
- Brand:
- Tattooed Chef
- Maker:
- Ittella International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486702/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal | |
Total Fat | 7.33g | |
Saturated Fat | 1.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 353.0mg | |
Total Carbohydrates | 16.67g | |
Dietary Fiber | 1.3g | |
Sugars | 1.33g | |
Sugars, added | N/A | |
Protein | 2.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 0.67mg | |
Potassium, K | 293.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Precooked Cauliflower Gnocchi (cauliflower, Cassava Flour, Potato Starch, Extra Virgin Olive Oil, Salt), Basil Pesto Sauce (basil, Water, Garlic, Extra Virgin Olive Oil, Sunflower Oil, Salt, Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-11.00kcal, -7.86%) | |
Total Fat | 5.65g (-1.68g, -22.92%) | |
Saturated Fat | 3.23g (+2.23g, +223.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 347.0mg (-6.00mg, -1.70%) | |
Total Carbohydrates | 16.94g (+0.27g, +1.62%) | |
Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
Sugars | 0.81g (-0.52g, -39.10%) | |
Sugars, added | N/A | |
Protein | 4.03g (+2.03g, +101.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
Iron, Fe | 1.53mg (+0.86mg, +128.36%) | |
Potassium, K | 298.0mg (+5.00mg, +1.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Bacon (pork, Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Garlic Powder, Corn Starch, Canola Oil), Potassium Sorbate (preservative), Black Pepper, Dried Chives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-11.00kcal, -7.86%) | |
Total Fat | 5.65g (-1.68g, -22.92%) | |
Saturated Fat | 3.23g (+2.23g, +223.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 355.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 16.94g (+0.27g, +1.62%) | |
Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
Sugars | 0.81g (-0.52g, -39.10%) | |
Sugars, added | N/A | |
Protein | 4.03g (+2.03g, +101.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
Iron, Fe | 1.61mg (+0.94mg, +140.30%) | |
Potassium, K | 283.0mg (-10.00mg, -3.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potatoes, Whole Milk, Butter (sweet Cream, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [natural Mold Inhibitor]), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Bacon Bits (cured With Water, Sugar, Salt, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Garlic Powder, Corn Starch, Canola Oil), Potassium Sorbate (preservative), Black Pepper, Dried Chives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (-16.00kcal, -11.43%) | |
Total Fat | 0.37g (-6.96g, -94.95%) | |
Saturated Fat | 0.04g (-0.96g, -96.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 352.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 25.48g (+8.81g, +52.85%) | |
Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
Sugars | 11.1g (+9.77g, +734.59%) | |
Sugars, added | N/A | |
Protein | 5.17g (+3.17g, +158.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-3.00mg, -6.25%) | |
Iron, Fe | 1.52mg (+0.85mg, +126.87%) | |
Potassium, K | 296.0mg (+3.00mg, +1.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic White Beans, Water, Organic Sugar Contains 2% Or Less Of: Organic Starch, Organic Molasses, Sea Salt, Organic Caramelized Sugar Syrup, Organic Onion Powder, Organic Vinegar, Organic Mustard Seed, Organic Garlic Powder, Organic Spice, Organic Turmeric, Organic Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (-16.00kcal, -11.43%) | |
Total Fat | 0.37g (-6.96g, -94.95%) | |
Saturated Fat | 0.04g (-0.96g, -96.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 352.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 25.48g (+8.81g, +52.85%) | |
Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
Sugars | 11.1g (+9.77g, +734.59%) | |
Sugars, added | N/A | |
Protein | 5.17g (+3.17g, +158.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-3.00mg, -6.25%) | |
Iron, Fe | 1.52mg (+0.85mg, +126.87%) | |
Potassium, K | 296.0mg (+3.00mg, +1.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Prepared Organic White Beans, Water, Organic Sugar Contains 2% Or Less Of: Organic Starch, Organic Molasses, Sea Salt, Organic Caramelized Sugar Syrup, Organic Onion Powder, Organic Vinegar, Organic Mustard Seed, Organic Garlic Powder, Organic Spice, Organic Turmeric, Organic Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-17.00kcal, -12.14%) | |
Total Fat | 0.0g (-7.33g, -100.00%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 354.0mg (+1.00mg, +0.28%) | |
Total Carbohydrates | 25.38g (+8.71g, +52.25%) | |
Dietary Fiber | 3.8g (+2.50g, +192.31%) | |
Sugars | 10.77g (+9.44g, +709.77%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.38g, +169.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
Iron, Fe | 1.54mg (+0.87mg, +129.85%) | |
Potassium, K | 292.0mg (-1.00mg, -0.34%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Organic White Beans, Water, Organic Sugar Contains 2% Or Less Of: Organic Starch, Organic Molasses, Sea Salt, Organic Caramelized Sugar Syrup, Organic Onion Powder, Organic Vinegar, Organic Mustard Seed, Organic Garlic Powder, Organic Spice, Organic Turmeric, Organic Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-18.00kcal, -12.86%) | |
Total Fat | 3.9g (-3.43g, -46.79%) | |
Saturated Fat | 1.71g (+0.71g, +71.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 346.0mg (-7.00mg, -1.98%) | |
Total Carbohydrates | 16.1g (-0.57g, -3.42%) | |
Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
Sugars | 2.44g (+1.11g, +83.46%) | |
Sugars, added | N/A | |
Protein | 5.85g (+3.85g, +192.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+15.00mg, +31.25%) | |
Iron, Fe | 0.83mg (+0.16mg, +23.88%) | |
Potassium, K | 293.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sauce & Meatballs: Tomato Puree (water, Tomato Paste), Cooked Italian Style Meatballs (beef, Mechanically Separated Chicken, Water, Textured Vegetable Protein [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine, Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12], Bread Crumbs [wheat Flour, Salt, Yeast], Seasoning [salt, Dried Onion, Flavor, Dried Celery], Tomato Puree With Citric Acid, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Salt, Sodium Phosphate), Water, Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Salt, Spices, Potassium Chloride, Garlic Powder Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-22.00kcal, -15.71%) | |
Total Fat | 2.75g (-4.58g, -62.48%) | |
Saturated Fat | 0.2g (-0.80g, -80.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 341.0mg (-12.00mg, -3.40%) | |
Total Carbohydrates | 16.47g (-0.20g, -1.20%) | |
Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
Sugars | 2.75g (+1.42g, +106.77%) | |
Sugars, added | N/A | |
Protein | 5.88g (+3.88g, +194.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
Iron, Fe | 1.41mg (+0.74mg, +110.45%) | |
Potassium, K | 298.0mg (+5.00mg, +1.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Cooked Rice (water, White Rice), Cooked Black Beans, Corn, Tomato Paste, Tomatoes, Green Bell Peppers, Textured Soy Protein Concentrate, Less Than 2% Of: Canola Oil, Spices, Brown Sugar, Garlic Powder, Yeast Extract, Onion Powder, Salt, Rice Vinegar, Tamari Sauce (water, Soybeans, Salt, Vinegar), Paprika, Caramel Color, Sugar, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+25.00kcal, +17.86%) | |
Total Fat | 8.24g (+0.91g, +12.41%) | |
Saturated Fat | 1.18g (+0.18g, +18.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (+12.00mg, +3.40%) | |
Total Carbohydrates | 16.47g (-0.20g, -1.20%) | |
Dietary Fiber | 4.7g (+3.40g, +261.54%) | |
Sugars | 2.35g (+1.02g, +76.69%) | |
Sugars, added | N/A | |
Protein | 4.71g (+2.71g, +135.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
Iron, Fe | 1.29mg (+0.62mg, +92.54%) | |
Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Broccoli, Wheat Flour, Cheese (pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Corn Starch, Water, Salt, Tapioca Starch, Citrus Fiber, Methylcellulose, Sugar, Dried Onion, Dried Garlic, Yeast, Dried Glucose Syrup, Pepper, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-9.00kcal, -6.43%) | |
Total Fat | 0.38g (-6.95g, -94.82%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-15.00mg, -4.25%) | |
Total Carbohydrates | 26.15g (+9.48g, +56.87%) | |
Dietary Fiber | 5.4g (+4.10g, +315.38%) | |
Sugars | 11.54g (+10.21g, +767.67%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.38g, +169.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
Iron, Fe | 1.54mg (+0.87mg, +129.85%) | |
Potassium, K | 292.0mg (-1.00mg, -0.34%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared White Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Garlic Powder, Natural Smoke Flavor, Onion Powder, Garlic, Spice, Vinegar, Chipotle Pepper, Natural Flavor, Paprika, Onion, Pork Stock, Tomato Paste, Sugar, Modified Corn Starch, Salt, Pork Flavor, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-9.00kcal, -6.43%) | |
Total Fat | 0.38g (-6.95g, -94.82%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-15.00mg, -4.25%) | |
Total Carbohydrates | 26.15g (+9.48g, +56.87%) | |
Dietary Fiber | 5.4g (+4.10g, +315.38%) | |
Sugars | 11.54g (+10.21g, +767.67%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.38g, +169.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
Iron, Fe | 1.54mg (+0.87mg, +129.85%) | |
Potassium, K | 292.0mg (-1.00mg, -0.34%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared White Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Garlic Powder, Natural Smoke Flavor, Onion Powder, Garlic, Spice, Vinegar, Natural Flavor, Paprika, Onion, Pork Stock, Tomato Paste, Modified Corn Starch, Salt, Pork Flavor, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+21.00kcal, +15.00%) | |
Total Fat | 3.15g (-4.18g, -57.03%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+4.00mg, +1.13%) | |
Total Carbohydrates | 26.57g (+9.90g, +59.39%) | |
Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
Sugars | 11.19g (+9.86g, +741.35%) | |
Sugars, added | N/A | |
Protein | 5.59g (+3.59g, +179.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
Iron, Fe | 1.4mg (+0.73mg, +108.96%) | |
Potassium, K | 283.0mg (-10.00mg, -3.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Navy Beans (water, Navy Beans), Apricot Puree (water, Apricot Puree Concentrate, Ascorbic Acid), Organic Raw Agave Syrup, Water, White Grape Juice Concentrate, Apple Cider Vinegar, Tomato Paste, Sea Salt, Paprika, Organic Garlic Powder, Onion Powder, Spices And Non Gmo Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+7.00kcal, +5.00%) | |
Total Fat | 10.29g (+2.96g, +40.38%) | |
Saturated Fat | 1.47g (+0.47g, +47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 14.71g (-1.96g, -11.76%) | |
Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
Sugars | 2.94g (+1.61g, +121.05%) | |
Sugars, added | N/A | |
Protein | 5.88g (+3.88g, +194.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-27.00mg, -56.25%) | |
Iron, Fe | 2.94mg (+2.27mg, +338.81%) | |
Potassium, K | 285.0mg (-8.00mg, -2.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Water, Raw Cashew Nuts, Onion, Potato, Nutritional Yeast, Garlic Powder, Himalayan Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+15.00kcal, +10.71%) | |
Total Fat | 7.27g (-0.06g, -0.82%) | |
Saturated Fat | 1.36g (+0.36g, +36.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 373.0mg (+20.00mg, +5.67%) | |
Total Carbohydrates | 18.18g (+1.51g, +9.06%) | |
Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
Sugars | 7.27g (+5.94g, +446.62%) | |
Sugars, added | N/A | |
Protein | 5.45g (+3.45g, +172.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (+12.00mg, +25.00%) | |
Iron, Fe | 1.82mg (+1.15mg, +171.64%) | |
Potassium, K | 298.0mg (+5.00mg, +1.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Asian Dressing [(water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sugar, Palm Oil, Fructise, Garlic, Ginger Puree (with Canola Oil, Citric Acid), Honey, Sesame Seeds, Modified Corn Starch, Sesame Oil, Pineapple Juice Concentrate, Yeast Extract, Salt, Spices, Citric Acid, Xanthan Gum, Spice Extractives)], Kale, Swiss Chard, Pinto Beans (water, Pinto Beans), Carrots, Broccoli, Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt), Green Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+13.00kcal, +9.29%) | |
Total Fat | 8.24g (+0.91g, +12.41%) | |
Saturated Fat | 1.18g (+0.18g, +18.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 341.0mg (-12.00mg, -3.40%) | |
Total Carbohydrates | 16.47g (-0.20g, -1.20%) | |
Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
Sugars | 1.18g (-0.15g, -11.28%) | |
Sugars, added | N/A | |
Protein | 3.53g (+1.53g, +76.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
Iron, Fe | 0.24mg (-0.43mg, -64.18%) | |
Potassium, K | 294.0mg (+1.00mg, +0.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-25.00kcal, -17.86%) | |
Total Fat | 0.38g (-6.95g, -94.82%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 354.0mg (+1.00mg, +0.28%) | |
Total Carbohydrates | 23.08g (+6.41g, +38.45%) | |
Dietary Fiber | 3.8g (+2.50g, +192.31%) | |
Sugars | 9.23g (+7.90g, +593.98%) | |
Sugars, added | N/A | |
Protein | 5.38g (+3.38g, +169.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
Iron, Fe | 1.38mg (+0.71mg, +105.97%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Prepared Navy Beans, Water, Sugar, Brown Sugar, Vinegar Contains 2% Or Less Of: Chili Peppers, Red Pepper, Garlic Powder, Extractive Of Paprika, Natural Flavors, Salt, Modified Corn Starch |