Island Snacks Yogurt Nut Mix, Yogurt by Island Snacks Inc: Similar Foods

Product:
Yogurt Nut Mix, Yogurt
Brand:
Island Snacks
Maker:
Island Snacks Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450835/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 50.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Raisins, Peanuts, Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Yogurt, Titanium Dioxide, Lecithin, Salt, Artificial Color), Dates, Almonds, Cashews, Peanut Oil, Canola Oil Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (-10.72g, -50.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 53.57g (+3.57g, +7.14%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavor, Salt), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Whey (milk), Gelatin, Cocoa Processed With Alkali, Contains Less Than 0 5% Of The Following: Natural And Artificial Flavors, Soy Lecithin (an Emulsifier), Yellow #5 (tartrazine), Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 53.12g (+3.12g, +6.24%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Gummi Bears (corn Syrup, Sugar, Apple Juice From Concentrate, Beef Gelatin, Citric Acid, Natural Flavors, Palm Oil, Colors [turmeric, Vegetable Juice, Spirulina Extract, Paprika Extract], Fruit And Vegetable Juice Concentrates For Color [apple, Radish, Blackcurrant], Carnauba Wax, Beeswax), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 12.0g (+4.86g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-1.06mg, -42.40%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [soy Lecithin & Pgpr], Vanilla Extract), Dextrose, Maltodextrin, Glucose Syrup, Corn Starch, Sugar, Magnesium Stearate, Malic Acid, Citric Acid, Artificial Flavors, Artificial Colors (red 40, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 12.0g (+4.86g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-1.06mg, -42.40%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [soy Lecithin & Pgpr], Vanilla Extract), Dextrose, Maltodextrin, Glucose Syrup, Corn Starch, Sugar, Magnesium Stearate, Malic Acid, Citric Acid, Artificial Flavors, Artificial Colors (red 40, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat 12.0g (+4.86g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 4.0g (-10.29g, -72.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-1.06mg, -42.40%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [soy Lecithin & Pgpr], Vanilla Extract), Dextrose, Maltodextrin, Glucose Syrup, Corn Starch, Sugar, Magnesium Stearate, Malic Acid, Citric Acid, Artificial Flavors, Artificial Colors (red 40, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (-12.50g, -58.33%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 36.0mg (+18.00mg, +100.00%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 55.36g (+5.36g, +10.72%)
Sugars, added N/A
Protein 5.36g (-8.93g, -62.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Glucose Syrup, Gelatin, Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Lactose, Whey Powder, Vegetable Fat, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat10.29g (-11.14g, -51.98%)
Saturated Fat 8.82g (+1.68g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-3.00mg, -16.67%)
Total Carbohydrates 73.53g (+5.67g, +8.36%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 67.65g (+17.65g, +35.30%)
Sugars, added N/A
Protein 2.94g (-11.35g, -79.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.06mg (-1.44mg, -57.60%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marshmallow (glucose Fructose Syrup [wheat], Sugar, Water, Gelatin, Dextrose, Cornstarch, Natural Vanilla Flavor, Beet Powder [color]), Chocolaty Coating (sugar, Palm Kernel Oil And Or Palm Oil, Whey Powder, Nonfat Dry Milk, Lactose, Cocoa Powder, Soy Lecithin, Vanilla Extract, Whole Milk Powder, Dry Buttermilk, Glycerol, Titanium Dioxide [color], Red 3, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 66.67g (+16.67g, +33.34%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Corn Syrup, Milk Chocolate Ornaments (sugar , Cocoa Butter, Nonfat Dry Milk, Cocoa Mass, Butterfat , Soy Lecithin, Natural Flavor), Dark Chocolate (cane Sugar, Cocoa Mass (processed With Alkali), Cocoa Butter , Butter Oil, Sunflower Lecithin, Vanilla), Milk Chocolate (cane Sugar , Whole Milk, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Vanilla), Almonds, Artificial Colors (yellow 5, Yellow 5 Lake, Red 40, Red 40 Lake, Blue 1, Blue 1 Lake), Color Added (titanium Dioxide), Tapioca Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Sea Salt, Invertase, Carnauba Wax, Beeswax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 66.67g (+16.67g, +33.34%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Corn Syrup, Milk Chocolate Ornaments (sugar, Cocoa Butter, Nonfat Dry Milk, Cocoa Mass, Butterfat, Soy Lecithin, Natural Flavor), Dark Chocolate (cane Sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), Milk Chocolate (cane Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Vanilla), Almonds, Artificial Colors (yellow 5, Yellow 5 Lake, Red 40, Red 40 Lake, Blue 1, Blue 1 Lake), Color Added (titanium Dioxide), Tapioca Dextrin, Confectioner's Glaze, Natural And Aruficial Flavors, Sea Salt, Invertase, Carnauba Wax, Beeswax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+28.00kcal, +7.12%)
Total Fat15.79g (-5.64g, -26.32%)
Saturated Fat 7.89g (+0.75g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+21.00mg, +116.67%)
Total Carbohydrates 71.05g (+3.19g, +4.70%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 60.53g (+10.53g, +21.06%)
Sugars, added N/A
Protein 2.63g (-11.66g, -81.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Dry Whole Milk; Chocolate; Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup, High Fructose Corn Syrup, Almonds Contains 2% Or Less Of: Palm Kernel Oil, Cocoa, Gelatin, Egg Whites, Whey, Nonfat Dry Milk, Natural Flavor, Hydrolyzed Soy Protein, Soy Lecithin (an Emulsifier), Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat8.33g (-13.10g, -61.13%)
Saturated Fat 4.76g (-2.38g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 76.19g (+8.33g, +12.28%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 69.05g (+19.05g, +38.10%)
Sugars, added N/A
Protein 2.38g (-11.91g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marshmallow: Sugar, Corn Syrup, Gelatin, Contains Less Than 0 5% Of The Following: Yellow #5 (tartrazine), Potassium Sorbate (a Preservative), Natural Flavors, Carnauba Wax Milk Chocolate: Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (an Emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat11.67g (-9.76g, -45.54%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-1.00mg, -5.56%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 53.33g (+3.33g, +6.66%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Corn Syrup, Gelatin, White Chocolate ( Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier)), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-14.76g, -68.88%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 86.67g (+18.81g, +27.72%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 73.33g (+23.33g, +46.66%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cane Molasses, Corn Syrup (with Sulphites), Wheat Flour (wheat, Calcium Carbonate, Iron, Niacin, Thiamin) Coconut, Cornstarch, Palm, Coconut, Sunflower Olls, Beef Gelatin, Water, Glycerol (humectant), Art Color (plain Caramel, Beetroot Juice, Turmeric & Paprika Oleoresins, Cocoa, Spirulina Extract, Artificial Flavorings, Licorice Extract, Fruit & Vegetable Juice (color), Glazing Agent (beeswax, Carnauba Wax) Contains Wheat, Coconut (treenut) Product Of The Netherlands
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 53.33g (+3.33g, +6.66%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Glucose Syrup, Gelatin, Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Lactose, Whey Powder, Vegetable Fat, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat11.67g (-9.76g, -45.54%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 56.67g (+6.67g, +13.34%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Glucose Syrup, Gelatin, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier)), Citric Acid, Natural And Artificial Flavors